i am holding my loneliness and she is a teenage girl with puffy eyes, and i love her more than i have ever loved anyone
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ways to feel better about ur appearance⋆.ೃ࿔*:・🎀
feeling insecure about the way that u look or feeling awkward in ur own body is a rly unpleasant feeling and its easy to fall into patterns of not feeling satisfied with urself and the way that u look. but the goal is to feel comfortable and happy and proud of the skin that ur in.
₊˚⊹ ᰔ take a shower every day
₊˚⊹ ᰔ practice skincare
₊˚⊹ ᰔ say affirmations that invoke the feeling of being satisfied with ur appearance
₊˚⊹ ᰔ wear ur favorite perfume, ur favorite outfit, ur favorite color
₊˚⊹ ᰔ learn to compliment urself and point out the aspects of ur appearance that u love
₊˚⊹ ᰔ surround urself with people who dont belittle you or your appearance and that gas you up.
₊˚⊹ ᰔ keep ur skin moisturized
₊˚⊹ ᰔ wear makeup if u like it or wear ur hair in a hairstyle that u love
₊˚⊹ ᰔ no more self belittling (ur brain can't tell the difference between a joke and the truth so dont feed urself something that u dont wanna perpetuate)
₊˚⊹ ᰔ taking care of urself physically often helps with the mental aspect of feeling comfy with ur appearance. when u look good, you feel good.
₊˚⊹ ᰔ dont bother trying to compare urself to beauty standards bcuz the standards of beauty are ALWAYS CHANGING. they vary depending on ur culture, where u live, and who you are. true beauty won't change with the times or the trends.
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