Speaking as someone who's a. a technical writer, and b. on the spectrum, I 100% agree that the wording of most autism self-assessment schemas sucks, but fixing that is also a legitimately hard problem. Identifying neurotypes boils down to identifying habitual patterns of behaviour, and one of the frequent hallmarks of autism is having difficulty generalising from anecdotal observations to identify trends. The upshot is that an autism self-assessment that wants to be useful to its target audience is very often going to find itself in the position of trying to explain what a habitual pattern of behaviour is to someone for whom the only discernible patterns are "Every Time Forever Without Exception" and "A Series of Isolated Incidents".
“what’s yours will be yours. No need to rush. No need to feel anxious. All good things take time. And when it does come, your heart will be so grateful. Give it time. Rest your mind. And enjoy the present moments..”