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Love this time of year 🎅🏻🎁 (at Glasgow Christmas Market) https://www.instagram.com/p/BrNqZhVho5w/?utm_source=ig_tumblr_share&igshid=1w3x7bf874vot

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You are capable of so many amazing things. All you have to do is believe in yourself 🌟 . . . . . #believeinyourself #motivation #inspiration #love #success #life #quotes #entrepreneur #happiness #trusttheprocess #motivationalquotes #confidence #believe #instagood #goals #mindset #quoteoftheday #imagine #picoftheday #inspirationalquotes #positivevibes #fitness #lifestyle #thoughts #workout #entrepreneurship #blogger #selflove #lifechanging #workhard https://www.instagram.com/p/Bq_sHnnBNss/?utm_source=ig_tumblr_share&igshid=149dudd4esyfo

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Happy 6 Months Anniversary 👰🤵 . I know this is a bit cheesy or some might think it’s silly, but I don’t care. As everyone of these 6 months that I have spent married to my husband has been so amazing and special ❤️ . Can’t wait for the many more months to come 🥰 . . . . . #marriage #nofilter #wedding #love #bride #weddingday #weddingdress #happy #weddinggown #weddingphotography #weddingplanner #happiness #groom #engaged #bridesmaids #family #forever #flowers #weddinginspiration #like #photography #party #romance #couple #wife #husband #together #ceremony #weddingfashion (at Culzean Castle and Country Park) https://www.instagram.com/p/BqojkJeBpSO/?utm_source=ig_tumblr_share&igshid=a9prbi3yeeb7

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Excuses Excuses Excuses . When it comes to getting fitter and healthier everyone has their own excuses! . I’ll start next week I’ll start next month I’ll definitely start in January! . Most people always have an excuse why they can’t start today, right NOW! . I’m sorry there is no time for excuses! . You either want it or you don’t! . For all you women out there who do, drop me a message or comment with 👊🏻 below to join me and my accountability group of women who are all ready to get started NOW! . . . . . #noexcuses #fitness #motivation #fitnessmotivation #workout #getfit #trainhard #nopainnogain #youcandoit #fit #fitlife #dreambig #dedication #selflove #selfcare #onelife #healthylifestyle #success #love #justbringit #healthy #health #passion #focus #staypositive https://www.instagram.com/p/BqJutI5Bb2c/?utm_source=ig_tumblr_share&igshid=16fuw7yd0m8h6

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I always thought that eating right was going to be quite a difficult and time consuming thing, and with being a working mum that would make it even harder. But it turns out eating right can take as much time to prepare meal as eating unhealthy foods. It wasn’t until I gave it a go and got to experiment with foods I love, did I then realised how quick and simple it actually was! . Give it a go! If you are looking for some healthier recipes or maybe just some inspiration, feel free to drop me a message 📩 . . . . . #eatright #eathealthy #healthyfood #eatwell #food #healthylifestyle #weightloss #healthy #nutrition #healthyeating #eatrealfood #eatclean #foodie #nutritionist #fitness #foodisfuel #eatinghealthy #diet #healthyliving #foodstyling #foodgram #foodporn #eatgood #foodforfoodies #love #mealprep #weightlossjourney #foodstagram #yum #lovefood https://www.instagram.com/p/Bp3qx-NBXn0/?utm_source=ig_tumblr_share&igshid=qu79ipkxy7zx

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I always thought that eating right was going to be quite a difficult and time consuming thing, and with being a working mum that would make it even harder. But it turns out eating right can take as much time to prepare meal as eating unhealthy foods. It wasn’t until I gave it a go and got to experiment with foods I love, did I then realised how quick and simple it actually was! . Give it a go! If you are looking for some healthier recipes or maybe just some inspiration, feel free to drop me a message 📩 . . . . . #eatright #eathealthy #healthyfood #eatwell #food #healthylifestyle #weightloss #healthy #nutrition #healthyeating #eatrealfood #eatclean #foodie #nutritionist #fitness #foodisfuel #eatinghealthy #diet #healthyliving #foodstyling #foodgram #foodporn #eatgood #foodforfoodies #love #mealprep #weightlossjourney #foodstagram #yum #lovefood https://www.instagram.com/p/Bp3qjVsBLgv/?utm_source=ig_tumblr_share&igshid=1xyjld0ggxvuq

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BREATHE . ‘When you own your breath, nobody can steal your peace.’ . . . . . #breathe #nature #meditation #yoga #life #happy #forest #positivevibes #inspiration #sky #beautiful #om #garden #indonesia #wood #amazing #loveyourself #travel #blessed #grateful #autumn #happiness #love #clouds #asia #goodvibes #sunrise #chillout #breatheinbreatheout #shadow https://www.instagram.com/p/Bplq6AYF_HG/?utm_source=ig_tumblr_share&igshid=1cit2r4c4fpgu

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Time to let go of pain, worry, self doubt and negative thoughts 👊🏻 Ready for new beginnings 💫 . . . . . #letgo #lettinggo #chairyoga #iyengaryoga #iyengar #selflove #yoga #release #healing #positivevibes #positivity #energy #breathe #selfawareness #meditation #goodvibes #bossbabe #cantstopwontstop #positive #inspiration #loveyoga #yogastudent #yogablog #yogablogger #yogavibes #yogagirl #yogainspiration #yogaeveryday #yogapose #yogaposes https://www.instagram.com/p/BpUiUIDDoKE/?utm_source=ig_tumblr_share&igshid=ojxj1q4gso48

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Can’t count the amount of times I have felt like giving up lately . Between the pain that I’m in, self doubt and self worry, thinking can I actually do it? . I then think to myself.... what would I change if I could? My job - No My family - No My friends - No . So why should I give up if I love my life? . One small hurdle shouldn’t stop you! One small hurdle is what should keep you going to become a stronger person! . . . . . #notgivingup #selfcare #fitness #selfdoubt #love #motivation #fit #ivegotthis #goals #loveyourself #selflove #fitnessmotivation #stronggirl #determined #motivationalquotes #hope #mylife #strongperson #fitnessgoals #healthyfood #health #dontstop #workout #weightlossmotivation #strength #innerstrength #keepgoing #lifestyleblogger #myjourney (at Kilmarnock) https://www.instagram.com/p/BpBkjsvDJAJ/?utm_source=ig_tumblr_share&igshid=14x541g2lrlj5

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Having an amazing holiday with my friends and family this weekend 👨‍👩‍👧 . Relaxing by the sea @portpatrick has been so enjoyable ☀️ . This definitely is one of the best part of my job. I can work around the time that suits me and from anywhere. I will never let my work take control of my life as family time will always come first ❤️ . . . . . #familytime #love #autumn #family #sunday #familygirl #fall #businessgirl #nature #cute #smile #portpatrick #fun #happy #life #travel #lovemyjob #workwheniwant #october #sister #weekend #weekendaway #sea #sun #lovetravel #holidays #park #daughter #lovemygirl #myno1girl (at Portpatrick) https://www.instagram.com/p/Bo6wucGDJ7F/?utm_source=ig_tumblr_share&igshid=18qynzx5l44he

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It’s a new day 🌟 . It’s your opportunity to Let Go! . Letting go of everything or anyone that was bothering you, everything you didn’t do that you wish you did and any regrets! . Move on and make today’s dreams and goals happen🌟 . . . . . . #newday #love #blessed #beautiful #grateful #sunshine #letgo #newopportunities #freedom #lettinggo #gym #hope #smile #sunset #behappy #amazing #autumn #newbeginning #movingon #loveyourself #newstart #freshstart #rolemodel #beyou #influencer #beyourself #excited #beyouhopeful #happy #happiness https://www.instagram.com/p/Bovd7mKjLPG/?utm_source=ig_tumblr_share&igshid=s8qt1hx8voow

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I have not wore jeans in over a year, not because I couldn’t fit into them but because they would always fall down 👖 . Most people are trying to lose weight to get into those jeans they haven’t worn in years - where as I’m been the opposite 😭 . My jeans were always uncomfortable, I was always pulling them up and I could never find the right ones🙈 . Being able to now put on a pair of jeans with ease and confidence was amazing. It made my night out even more enjoyable🍸 . It also makes all the hard work of exercise and eating right really pay off 💵 . Though I will always be a leggings girl 💖 . . . . . #bodypositive #fitness #bodybuilding #love #motivation #body #bestrong #fitnessmotivation #selfcare #bodygoals #bodypositivity #selflove #yogagirl #loveyoga #beauty #workout #fit #loveyourself #lovemyyoga #curvy #weightloss #strong #gymlife #beautiful #yogaalways #yogablogger #goodvibes #weightlossjourney #positivevibes #gymmotivation https://www.instagram.com/p/BorX4pmD64I/?utm_source=ig_tumblr_share&igshid=1nuqqithq4dbi

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Best decision I ever made 🌟 . Becoming a coach enabled me to invest in my health, my mindset and most importantly MYSELF 🌟 . Ready for a new beginning? 👌🏻 Ready to take more care of yourself both inside and out? 💗 Ready to be your own boss? 💪🏻 . Message me for more info for a new start📩 . . . . . #beyourownboss #success #businessowner #bossbabe #onlinebusiness #smallbusiness #business #ladyboss #entrepreneur #bossbabes #mindset #motivation #inspire #goals #girlboss #womeninbusiness #freedom #mompreneur #mumfitness #fitnessboss #healthboss #bigdreams #makingithappen #dreams #biggoals #livingmydream #makeithappen #truedreams #health #healthyyou https://www.instagram.com/p/Boii9NKDQ90/?utm_source=ig_tumblr_share&igshid=z02v60mbn1f2

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Berry Breakfast 🍓🍒🍇 . ✅ Greek Yogurt ✅ Every Berry ✅ Goodness . . . . . #eatright #eathealthy #eatclean #healthyfood #eatwell #healthy #foodie #weightloss #healthylifestyle #foodstagram #cleaneating #health #foodlover #healthyeating #food #diet #foodforfoodies #instafood #nutrition #foodpics #eatgood #foodstyling #picoftheday #eatstagram #weightlossjourney #breakfast #fit #healthyliving #foodporn #fitfood https://www.instagram.com/p/BodhgpXDXzE/?utm_source=ig_tumblr_share&igshid=1j5mml80m68t0

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Tough times = Strong people . . . . . #innerstrength #love #innerpeace #strength #inspiration #yoga #mentalhealth #meditation #changeyourlife #faithhopelove #growthanddevelopment #lifeproof #strengthening #happiness #hopeful #lifesaver #changed #changetheworld #lifegoals #lifecoach #soulgrowth #socialchange #thuglife #givehope #totallifechanges #bethechangeyouwanttosee #hopedealer #neverlosehope #success #growthquotes https://www.instagram.com/p/BoYTtzrjWg9/?utm_source=ig_tumblr_share&igshid=mfzc0yv1z2qy

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After having a few aches and pains lately, it has made me realise how important and helpful props can be 🧘‍♀️ . Using props is not a failure or just what older people do! Especially in yoga 🧘‍♀️ . It is a support that saves you from any further injury! 🧘‍♀️ . This picture from a couple of months really shows how using a block can support you 🧘‍♀️ . I look forward to trying various other poses that I find more challenging using my props support me and deepen my practice 🧘‍♀️ . . . . . #yogastudent #yoga #yogateacher #yogapractice #yogi #yogainspiration #yogalife #yogagirl #yogajourney #namaste #yogaeveryday #yogalove #yogadaily #yogaathome #yogaeverydamnday #igyoga #yogafun #asana #yogachallenge #yogamom #yogapose #yogastrong #yogaeverywhere #yogafit #myyogalife #yogini #yogaforall #myyogajourney #yogatherapy #yogafitness https://www.instagram.com/p/BoQglzgD2LZ/?utm_source=ig_tumblr_share&igshid=1eof2e1tly5e6

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Love this quote 💖 . Take care of your mind by controlling your thoughts and turning the negative ones into positive ones . Take care of your body by staying healthy, exercising and nourishing yourself always . Take care of your spirit by expressing yourself to be who you are . . . . . #positive #staypositive #bodypositive #positivemind #love #positivevibes #positivespirit #mind #spirit #takecareofyourself #motivation #loveyoga #successquotes #inspiration #growth #meditation #fighting #possitivity #wisdom #strength #greatness #innerstrength #power #fight #courage #affirmations #self #loveyourself #happy #yoga https://www.instagram.com/p/BoLdJJzDz9X/?utm_source=ig_tumblr_share&igshid=tgwmjyvxbj1t