#Calorie Burning Exercise

[cryptseeker]

How to burn 500 calories 💕

[fattofitsure]

You want to be fit ? Try this cardio workout without running ( everyday 30min ) and burn calories, burn fat. ✌️✅

[slowlycountingdownmybodyweight]

Need advice on workout routines. 🤍🤍🤍

Have to up my mealplan a bit since people are getting worried.

[letusbeseventeen17]

[health-beauty-bestips]

i wanna lose weight fast

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[tonyzone]

5-Minute Fat Burning Bikini Workout | Quick & Effective Beach Body Exercises"

Watch Out & Stay Fit:

Description: "Get ready for summer with this intense 5-minute fat-burning bikini workout! These quick and effective beach body exercises will help you tone up, burn calories, and get in shape fast. Whether you're hitting the beach or just want to feel confident in your bikini, this workout routine is perfect for all fitness levels. Subscribe now for more workout videos and tips to help you achieve your fitness goals! #BikiniWorkout #FatBurningWorkout #BeachBodyExercises"

[starstoyourmoon]

i managed to go to the gym today and burn lots of calories thank fuck because my mum watched me to make sure i ate breakfast i managed to skip dinner tho

[sacred-june]

On a more positive note! I got 123.7kg yesterday! I'm sure a significant amount of the weight variance comes from water weight coming and going, but the fact I was 130 like 5-6 weeks ago is really reassuring!

[foodwithrecipes]

10 Easy Ways to Lose Weight Naturally

1) Every day after waking up in the morning, eat one tomato on an empty stomach.

2) Mix 3 tsp lemon juice, 1/4 tsp black pepper powder and 1 tsp honey and drink it with a glass of water every morning. Do this continuously for 3 months, you will feel the change in your figure.

3) Even drinking a glass of carrot juice daily does not increase obesity.

4) Cut a lot of cabbage and mix it in the salad. Even this will keep you slim. Cabbage is easily digested. Also, eating it gives a feeling of being full for a long time.

5) Boil ginger and lemon slices in a glass of water for some time, then filter the water and drink it (make sure the water is hot). It prevents obesity as well as overeating.

6) Avoid excessive consumption of rice and potatoes. If you cannot live without eating rice, then cook rice in a pot instead of a cooker and throw away the excess water.

7) Include fruits like jackfruit, grapes, papaya, pineapple, apple, French beans, figs, peach, guava etc. in your diet. They are helpful in reducing weight.

8) Green tea also helps in reducing obesity.

9) Fasting once a week is also a good option. Take only liquid things on this day, it will remove toxins and extra fat from the body.

10) Avoid consuming too much salt, it leads to weight gain.

[sofijadoesnt3at]

M3@NSP0?

get off your ass and run take back the control you lost when you ate too much you fat pig.

links for good workouts: (there not completely accurate so use apple watch to track have fun getting skinny)

[thatswhyimustdie]

How I've missed the feeling of passing out

[fattofitsure]

Cardio workout for you to burn fat 🔥🔥

[randombrowngirl]

When your Apple Watch records your panic attack as exercise

[b-0-ngripper]

We need to gatekeep cripplepunk