#best calories for weight loss

[fruitfordessert]

~ Mealspø ~

requested

[marysbones]

[yeisyeis]

this girl start to ignore the food from now on.

[fattofitsure]

You want to be fit ? Try this cardio workout without running ( everyday 30min ) and burn calories, burn fat. ✌️✅

[prettyaddict638]

I don’t even want to lose weight to look better, I want to be underweight for just a bit to experience what it’s like to feel small and delicate, this has been ripped away from me my whole life being a poc and just generally taller/ bigger than anyone in my age group.

[fast-moving-ghost]

calorie/meal log from the 10th and 11th!

10th 1,372 cals

apple 1, crackers 10, kimchi 1/4 cup, veggie tacos 5, ice cream 1/2 cup, cassava chips 15.

11th 1,324 cals

spicy noodles with tofu 1 bowl, taffy 1, dehydrated veggie chips 40 grams, veggie burgers 2, ice cream sandwich 1, strawberries 14.

[mintmatcha]

I spent the summer dirty bulking and now it's time to cut

[pestelpinkcloud]

So sick of trying and failing.... Time to REALLY WORK FOR IT!

[sunsparks6]

Grapes With A Cup Of Miso Soup

[aumha]

🩷 ✨ when you start seeing hip veins ✨🩷

[marysbones]

💕Starting a 24 hour fast tonight. I've been feeling bad about how much I've eaten the last 2 days so hopefully this will get me back on track. 💕

[wilma7898789]

healthy breakfast

6 month Olds' healthy breakfast suggestions

What comes to mind when you wake up in the morning? A healthy breakfast, perhaps? English muffins or scrambled eggs could be the option. How about breakfast for infants that are six months old? Even while they might not be able to eat solid food just yet, they are undoubtedly prepared for a healthy start to the day. And what food could be healthier than an egg? Here are six nutritious breakfast options for infants aged six months. Children who are 6 months old have begun to hone their personalities and acquire new abilities. Additionally, their digestive system and brain begin to develop significantly at this time. Their diet is just as crucial to their wellbeing as their physical health, so giving kids access to a variety of wholesome foods should start early. By providing them with a nutritious breakfast, you may encourage children to maintain a healthy weight and form lifelong eating habits. read more

[timothy1234]

healthy breakfast

6 month Olds' healthy breakfast suggestions

What comes to mind when you wake up in the morning? A healthy breakfast, perhaps? English muffins or scrambled eggs could be the option. How about breakfast for infants that are six months old? Even while they might not be able to eat solid food just yet, they are undoubtedly prepared for a healthy start to the day. And what food could be healthier than an egg? Here are six nutritious breakfast options for infants aged six months. Children who are 6 months old have begun to hone their personalities and acquire new abilities. Additionally, their digestive system and brain begin to develop significantly at this time. Their diet is just as crucial to their wellbeing as their physical health, so giving kids access to a variety of wholesome foods should start early. By providing them with a nutritious breakfast, you may encourage children to maintain a healthy weight and form lifelong eating habits. read more

[chantell12321]

healthy breakfast

6 month Olds' healthy breakfast suggestions

What comes to mind when you wake up in the morning? A healthy breakfast, perhaps? English muffins or scrambled eggs could be the option. How about breakfast for infants that are six months old? Even while they might not be able to eat solid food just yet, they are undoubtedly prepared for a healthy start to the day. And what food could be healthier than an egg? Here are six nutritious breakfast options for infants aged six months. Read more

[prettyaddict638]

Another good day I’d say! Had Greek yogurt,granola,chia seeds and white chocolate buttons and bananafor breakfast and a chicken burger (123 cals for the burger😍) and a salad with mustard and red sauce for dinner it tastes like McDonald’s burgers 😜, this isn’t an Ana account or recovery account just pure healthy meal inspo. Loosing weight the healthy way should always be encouraged 🫶🏽

I also had 2 ice lollys and a bar of chocolate. I am still in a calorie deficit and I’ve done 7k steps. Slow and consistent, I’m starting to like my body a bit better now than I can see my ribs and my collarbones, so much fat to lose from my stomach but when I eat I’m so much less bloated it’s more comfortable 🫶🏽🌺🦋🍒