Food log 4/8/24🎀
Aunt Millie’s low carb bread toasted, peanut butter, strawberry jam, banana, fat free milk
Peach Activia yogurt, mandarin
Riced cauliflower kimchi rice, tofu, egg, avocado
Chocolate rice cake, whipped strawberry cream cheese, berries
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Low Calorie High Protein Snacks
Fuel your body with low calorie, high protein snacks from Shrewd Food. These nutritious snacks are carefully crafted to provide a satisfying boost of protein while keeping the calorie count low, making them ideal for those seeking a balanced and wholesome snack option.
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Know the essential vegan iron sources to make healthy snacks and nutritious meals within the daily diet pattern. Consume quinoa, lentils, beans, leafy greens, coconut milk, peas, mushrooms, and more to meet your iron intake.
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Explore a diverse array of sweet and savory keto snacks, catering to different preferences and ensuring there's something for everyone. Embark on a flavorful journey with the Keto Snack Cookbook, where a wide spectrum of both sweet and savory keto snacks awaits. From delectable treats to hearty bites, this diverse range of options ensures that every palate finds its perfect match, making your keto snacking experience inclusive and exciting for all.
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سناكات صحية خالية من الجلوتين | اشتري منتجات شار الان
منتجات شار خالية من الجلوتين
منتجات خاليه من الجلوتين. منتجات .دكتور شار الرائد في تشكيلة متنوعة من السناكات الصحية والعضوية الخالية من الجلوتين
اطلبها الآن من خلال موقع هلثى كرافتس
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Raspberry Cloud Dessert 🌸
103cals / serving (165g)
*Makes 2 servings ♥️*
So delicious!! This is mine and my boyfriend’s new favourite dessert!
Recipe below ⬇️
Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)
Sugar free raspberry jell-o mix - 5g - 8c
Boiling water - 125ml
Cold water - 125ml
Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c
Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊
*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*
*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*
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Food log 4/9/24 💕
Sandwich (aunt Millie’s low carb white bread, peanut butter, strawberry jam, 1/2 banana)
1/2 cup good culture low fat cottage cheese, blueberries, 1/2 banana
Spinach salad, 1tbsp kraft zesty Italian, light string cheese
Stouffer’s stuffed pepper, Hershey chocolate
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Plan your exploration of the world in a flight, train, or experience an unforgettable road trip. Learn how to stay strict on the diet while arranging vegan meals while traveling with ease. Carry your quinoa puffs and protein bars, find a vegan restaurant or prepare meals at your accommodation.
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255-calorie snack plate
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Enjoy snacks rich in healthy fats, antioxidants, and nutrients that contribute to radiant skin, strong hair, and a vibrant complexion. Elevate your beauty from within with the Keto Snack Cookbook's selection of snacks abundant in nourishing healthy fats, antioxidants, and essential nutrients. By indulging in these snacks, you're not just satisfying hunger; you're nurturing your skin, hair, and complexion, radiating a vibrant glow that stems from the inside out.
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if you start now, you can be this beautiful by summer ♡
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@leavemealoneandletmecry
@fr-0-gy
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hi everyone ♡ !!
for my morning i ate homemade pancakes
for 8 pancakes it’s 289kcal ♡
i use :
- 1 banana
- 150ml of vegetal milk Coco
- 1 egg
- 90gr of flour
- cannelle
- 1 bag of baking powder
🍓🍓🍓 it’s so delicious, i add strawberries (35kcal for 100gr) 🍓🍓🍓
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Today’s eats✨
669 cals total
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