#study discipline

[shanaisstudyingandreading]

6/2/23

I haven’t updated my studyblr/bookblr since last year but I’m back and giving a rundown of my day and to-do list. I was at school today and was assigned a lot of work which is usual and for one of my classes, my teacher used my assignment as an example for other students to know what they’re supposed to do and I felt honored honestly. I came home and did a mid workout (wasn’t intense), worked on both legs and arms and I feel pretty good.

My to-do list for today:

English SBA group google meet at 5:30 (I’m in it right now)

English comparison essay on 2 poems

History essay questions

Principles of Business 2020 CSEC p1

EDPM Assignment 2 to complete

Geography SBA draft to complete

Soil leaching research and make small notes

Also, currently reading Good Girl Bad Blood and I’m hooked to this series.

I have until 12am to complete all or at least the first 3 tasks which is in approximately (5hrs and 34mins). Wish me luck!

(Damn I wish I had discipline)

[eternalphoenyx]

Kindness isn't kindness if you don't have it for yourself

[rinkwrites]

Personal Bank Account

So we all know how a bank account works right? put money in and we have more money, take money out and we have less. the more you have the easier things are?

Well a book I read recently introduced me to the idea of bank accounts of credibility. The book tells you to imagine that instead of money in your Personal Bank Account (PBA) you have promises. Every time you promise that you will do something and you do it, a deposit is made. Every time you fail, a withdrawal is made.

One of the best things you can do therefore, is to build credit with yourself. If you're constantly feeling like you have no will power or discipline, try setting yourself small goals such as 'I will drink this full glass of milk.' 'I will go for a walk today.' 'I will remember to brush my teeth.' over time you can build up the tasks you do, as you will know you can achieve the smaller things. 'I will do a workout today.' 'I will vacuum my house.' 'I will finish my assignment.' Before you know it, you will be able to do anything you but your mind to. I've been doing this for a while, and I study 6 hours a day, I run regularly, and I take cold showers (much harder than it sounds). I can do things I don't necessarily enjoy because I promised I would, and I trust that I value myself enough not to break those promises.

(with credits to the book 'seven habits of highly effective teens' by Sean Covey)

[theambitiouswoman]

40 Tips For Becoming More Disciplined 📌💡🚀📝

Know what you want to achieve soon and in the future. This helps you know where to go and stay motivated.

Do the most important things first to save time and energy.

Have a daily plan that includes work, rest, exercise, and learning.

Make big tasks smaller so they're not scary, and you can see progress.

Use methods like the Pomodoro Technique (working for a while, then resting) or blocking time to get more done.

Notice when you're avoiding work and make yourself start.

Control yourself from getting distracted or doing things just for fun.

Say no politely when you can't do more things without getting stressed.

Stay healthy by eating well, exercising, and sleeping enough.

Keep learning by reading, taking classes, or trying new things.

Check how you're doing with your goals and change plans if needed.

Tell a friend or mentor your goals so they can help you stay on track.

Keep your spaces tidy to help you focus better.

Learning discipline takes time, and it's okay if things don't go perfectly.

Think good thoughts about yourself instead of bad ones.

Imagine doing well to get motivated.

Mistakes are chances to learn, not reasons to give up.

Be happy about even small successes to stay positive.

Listen to advice from others to get better.

Be ready to change your plans but keep your main goals.

Try mindfulness to concentrate, be calm, and know yourself better.

Write about your progress and plans in a journal.

Turn off things like social media when you work or study.

Think about things you're thankful for to stay happy.

Do quick tasks right away instead of waiting.

Spend time with people who help you and make you want to be better.

Let others do tasks that you don't need to do, so you can focus.

Get better at handling problems without giving up.

Picture doing well to stay motivated.

Drink water to think clearly and stay healthy.

Have a special place to work or study to help you focus.

Wait for bigger rewards instead of quick ones.

Keep things simple, both around you and in your mind, so you can concentrate.

Listen to advice without feeling bad about yourself.

Use apps and tools to manage your tasks and time.

Reading helps you learn and think better.

Decide what's good enough for you and stick to it.

Believe you can get smarter and better with practice.

Do creative things to stay imaginative and interested.

Listen carefully to others to be better at talking and understanding.

[mindfulstudyquest]

discipline is self care

self care isn't just face masks and bubble baths, it's also doing your assignment in advance so you won't pull an all nighter before the deadline, cooking at home instead of ordering out; discipline is an act of self love and care

[elonomhblog]

how to stay motivated long-term

trust, me i know that long-term motivation and consistency is hard. long-term motivation might be difficult to maintain, but there are effective techniques to help you stay focused and determined. whether you're seeking personal ambitions, academic achievements, or professional success, here are some strategies to help encourage motivation:

understand the reason behind your goal ☆ does your goal contribute to personal growth or meaningful relationships? ☆ how does your goal impact others? ☆ is your goal meaningful to you? if your goal lacks meaning, it may be hard to maintain motivation.

positive and negative motivation motivation can come from different places ☆ positive motivation: the desire to experience pleasure ☆ negative motivation: the desire to avoid something (an outcome) both types of motivation have their place, so learn to recognise what type fits in where. (post on this coming soon)

set up systems use your initial motivation to set up structures: ☆ create routines, systems and habits that help you towards your goal even when your motivation fluctuates ☆ when your emotions wane, rely on these systems and disciplines to maintain momentum

break down goals ☆ tackle one goal at a time to avoid feeling overwhelmed ☆ set achievable milestones and celebrate each step forward ☆ keep the momentum going by focusing on manageable tasks

validate good work ☆ give yourself a little reward, or thank yourself, for completing hard tasks ☆ this reinforces motivation and encourages effort

remember--motivation isn't in a constant state, it ebbs and flows. these small tips will help to stay motivated. i'm going to provide more information in upcoming posts, and i will link them here once they are published.

luck on your journey ❤️

[beegalactica]

hot girl tips to be more productive

With a million things to do, where do we find the time? Sometimes it can be so easy to just procrastinate, not do your work and keep pushing it back till it's too late. Let's not do that anymore.

5-minute rule - start small. If you've been putting something off for a long time, trying to commit 1 hour to it can be challenging. You can't do a marathon without a warm-up first! Could you set a timer for 5 minutes to do that task? After 5 minutes if you want to continue, go for it; if you don't, that's okay, because at least you've done 5 minutes today, which is better than 0. Tomorrow or later in the day, try to challenge yourself to do 7 minutes this time, then 10, then 15, and you will get into that rhythm.

Eliminate distractions - it's all because of that damn phone 🙄 but seriously, tech and social media can have such a tight grip over our productivity and our attention. If you cannot control your usage, set app timers that lock the app after you use it for a certain amount of time or delete the app. I've been using a minimalist phone launcher called 'OLauncher' that removes all my icons and makes me manually have to type and search for the app. In the time it takes me to search for the app, I get to ask myself, "What am I looking for? Do I need to use it for something specific or do I just want to scroll?"

Schedule properly - note down all your commitments and non-negotiables in an app like Google Calendar and make sure all your big events are displayed there. Some people can fall into the habit of planning every second of their day, but I instead delegate a few tasks to each day and give myself any time within the day to complete them, the important thing being not when I do them, but that I do them in the end.

Write to-do lists - now this doesn't just mean in-app lists, which are very useful. Physically write them out. I use a scrap piece of paper and I write: "Today I WILL..." and then list all the things I want to get done. Having it written down helps me commit to it more and the feeling of ticking it is so satisfying.

Know your WHY - Why are you doing this? Why do you want to be more productive? Why do you want to study more? Always look at the bigger picture. Where do you want to be and how will your productivity help you get there?

Celebrate your wins - whether you completed all the things on your to-do list or just one, be proud of it. Some days, you will feel super motivated and fly through all your tasks, and other days you just want to stay in bed and do nothing. Making an effort is the first step to your success.

No matter whether your goal is to complete a project, get good grades, get into the school of your dreams, or just get your work out of the way so you can focus on other things, tackle it little by little. Just 20 minutes every day for a week is better than trying to do 140 minutes worth of work on the last day.

[4theitgirls]

things to do before school starts

—⊹ ⋆⁺₊⋆ ♡̴ ⋆⁺₊⋆——⊹ ⋆⁺₊⋆ ♡̴ ⋆⁺₊⋆——⊹ ⋆⁺₊⋆ ♡̴ ⋆⁺₊⋆—

fix your sleep schedule

set your key goals for the semester

organize/set up your bag, stationary, notebooks, etc.

review the syllabus for your courses

do any remaining tasks you’ll need (financial aid, housing, account set ups, etc.)

make a success plan. how will you manage distractions? what study methods do you want to try this semester? how will you stay disciplined?

reset your electronics. delete any material from the previous semester you will no longer need.

set up your organization/planning system. if you’re using notion, set up your notion. if you’re using a planner, set up your planner.

get your self care/maintenance routine down so you can have it in your routine when school starts.

make a routine. morning, evening, study, etc., it will be so much easier to manage once school starts if you get it down beforehand.

have a self care day and de-stress! going back to school can be overwhelming, but have faith in yourself. you got this!

[holystormfire]

[the-joy-of-knowledge]

A disciplined life is a life worth living..

What separates who we are from who we want to be is the degree to which we are willing to live a disciplined life. 3 hours spent on social media everyday could be spent working on your passion project, finishing an assignment, or spending time with people special to you.

We often claim we do not have enough time but do we not? If something is really important to you like eating well, exercise, getting an A, completing a book, writing a post, completing a project etc then you will make time for it.

Discipline gives you freedom to focus on what is most important. It gives you a sense of accomplishment and comfort because you have done the hard stuff first. You are not lazing around and then panicking to get work done. You are prioritizing yourself because that is all you've got.

[zzzzzestforlife]

🎀 My That Girl Exam Success Checklist 💯

it's the day of (or before) your exam!! a gazillion thoughts may be running through your mind: should i review all my notes and flashcards one more time?? set my alarm super early to be sure to make it on time or set it super late so that i get as much sleep as possible?? let's prepare everything step by step calmly and together ☺️

The Night Before

pack your bag with everything you need — school ID, pens/pencils, erasers, rulers, calculators, extras of everything!!, brain food like nuts/chocolate, lunch, full water bottle, etc.

pick out a cute but comfy outfit — the goal is to feel as confident and laser-focused as possible!

don't skimp on your night routine — cramming does not take priority over a good night's sleep before an important day, so take care of your mind and body and trust them to take care of you too

skim the highlights/summaries/key flashcards just before bed — when you sleep, your mind is not idle! it's reorganizing and filing everything away neatly to be retrieved when you wake up, so do yourself a favor and take advantage of your mind's natural abilities!

double check your alarm — but more important than this is to go to sleep at a reasonable time that you can expect yourself to feel well-rested by the time you need to wake up, so whether you need 7, 8, 10 or more hours of sleep, go get it!! right now!! come back to this post in the morning to complete the rest of the checklist~

The Morning Of

eat breakfast(!!) — you can't think on an empty stomach!!

take your vitamins

drink water

stretch!! — get your blood flowing where it needs to go and get your energy levels up!! 💪

if you can, try not to consume anything else outside of your review materials before the exam that might confuse or preoccupy you! — sometimes it's unavoidable if it's part of your job or your other courses, so just take a quiet moment to bring your mind back to the material from time to time if necessary!

get to your exam location as early as possible you can chill and review~ (same idea as the night before, summaries, highlights, flashcards, don't get too bogged down by the details and confuse yourself at this point!)

Exam Time

arrange your desk neatly and comfortably so you can focus and find everything you need when you need it

deep breaths

one question at a time

even if it seems like you don't know or remember anything, the information will come back to you when you need it

you got this!

i believe in you 💕

[coco-oats]

Feeling very pink academia, private school girl, studyspo, hot nerdy girl, signature jewelry, early mornings, clean girly rn

[honeytonedhottie]

studying methods + tips⋆.ೃ࿔*:･✍🏽

LEITNER SYSTEM ; an effective way to study with flashcards

create flashcards

all ur flashcards should begin with box one or whatever box number (check the example)

for example ; in a box/pouch you'd label it ; box one cards to be reviewed everyday, box two cards to be reviewed every other day etc.

review each flashcard, quiz urself on what u recall/explain the info on each side

if u answered correctly move the card to box two and if u answered incorrectly, move the card to box one

the time frame should be dependent on the amount of time before ur quiz/test that u have to study.

HOT TIP ; treat studying like it's a job and you're getting paid for it. work agreed hours and take arranged breaks as though its a real job.

MORE WAYS TO STUDY ;

add color or diagram your notes and if ur not taking notes, TAKE NOTES

summarize your notes and summarize concepts (if u can explain a concept, thats how you'll know if u studied it enough)

make a concept map

pretend to be a teacher and ur explaining a concept

HOW TO MOTIVATE YOURSELF TO STUDY ;

i watch time-lapse studying videos to motivate myself to study bcuz then it feels like im studying with another person. or i'll set up my phone and film my own time-lapse of me studying to motivate myself.

implementing something that u love into studying. for me i love pink and just being a girly girl so i implement pink into my studying by using super cute stationary and that rly motivates me to use my pink tools.

i dont always study in the same locations, sometimes i'll study in a cafe or in the library instead of just studying in my room bcuz sometimes, all we need is a change of scenery.

[rinkwrites]

PSA

i know i tag a lot of my content with #study motivation, but it isn’t motivation that will help you. it’s discipline. you will not always have the motivation to get up early, go for that run, do those flash cards, write that essay. and that’s fine, but you still have to do them. discipline is what will keep you going

[theambitiouswoman]

15 Productivity Hacks 💻💭📝💡

Use the Pomodoro Method. Work in focused intervals (typically 25 minutes) followed by a short break. This helps you maintain high levels of focus and gives regular breaks to rest.

If a something takes less than two minutes, do it immediately.

Schedule specific blocks of time for specific activities. This helps in dedicating focus to one task at a time.

Group similar tasks together and tackle them in one go. For example, respond to all emails at once rather than sporadically throughout the day.

Contrary to popular belief, multitasking can reduce productivity. Focus on one task at a time for better efficiency.

Use apps and tools like Trello, Asana, or Notion to manage tasks and projects.

Use the Eisenhower Box or the ABCD method to categorize tasks based on their urgency and importance.

Keep your workspace tidy. A clean workspace can enhance focus and reduce distractions.

Even if one doesn’t exist, setting a deadline can create a sense of urgency.

Large tasks can be overwhelming. Break them into smaller steps to make them more manageable.

Aim for excellence, not perfection. Sometimes waiting for something to be perfect can lead to procrastination.

If someone else can do a task, delegate it. This allows you to focus on tasks that only you can do.

Working for long hours without a break can lead to burnout. Short, regular breaks can help maintain high levels of focus.

Use apps to play background music/noise that enhances concentration or block all notifications to prevent you from checking your phone.

At the end of the week, review what you’ve accomplished and what needs to be adjusted for the coming days.

[mindfulstudyquest]

become so committed to your goals that no amount of failure could ever stop you.