#Dni non traumagenic

[enchantingducktheorist]

To social alters that have had their hearts repeatedly crushed: you were not 'too trusting' others just failed to treat you with the care and kindness everyone deserves, you're still wanted, you're still loved, your system still needs you. Not wanting to socialise out of fear is not a failing.

You're wanted

You're loved

You're valid

And I see you

You are so strong and you deserve to heal from the pain other's have brought you

The fact that you still hold out your arms for friendships and relationships is incredible and I understand if you don't want to anymore.

It's not selfish to try and protect your soul

Not matter what you've been through, we will always be here for you and there is good people in the world

We love you and your system still needs and loves you <3

- a sentiment held by the entire conference hall collective

[rhythmdiscs]

Shoutout to all those systems that were "perfect" and "easy" in childhood, but were actually deeply traumatized and isolated.

Shoutout to those same systems that started showing signs of early trauma later on, and were then considered burdens and told that their trauma just "suddenly appeared"

[councilsys]

system ask game for traumagenic systems <3

I: basics

❤️ - what type of CDD do you have?

🧡 - are you medically recognised/diagnosed? if not, do you plan to? (no judgement either way!)

💛 - if you are comfortable sharing, what is your headcount? do you keep track of it?

💚 - do you have a high or low split tolerance?

💙 - do you switch frequently or do you go longer periods between switching?

💜 - does your system have introjects of any kind?

🩷 - do you have any subsystems?

II: alters

🎥 - who are your frequent fronters?

📼 - do you have any non-human alters? if yes, which species are the majority of them?

🎞️ - do the alters in your system use more medical coined roles or more community coined roles? or both/neither? do you find them useful?

📽️ - are the alters in your system more distinct or less distinct from each other?

📺 - do you make/buy gifts to other alters in the systems?

🎙️ - does the taste in music vary a lot between different alters?

📻 - does your system have any type of in system relationships? (familial, romantic, platonic etc.)

III: switching

☀️ - how much amnesia do you experience?

🌙 - do you experience black out amnesia?

⚡️ - what does switching feel like for you? does it vary between alters?

☄️ - do you experience quick switches or does it take longer to switch usually?

🌈 - do you get frontstuck often? what do you do to try to get ‘un-stuck’?

☁️ - do you ever not notice you’ve switched, and suddenly realise that ‘you haven’t been you’ for a while?

💦 - can you switch ‘on command’ or is that something that is hard for your system? does it depend on the alter?

IV: headspace

🌱 - do you have a headspace? if yes, describe it! if no, do you want one?

🌿 - how easily accessed is your headspace?

☘️ - is there a place in your headspace where dormant alters go?

🌳 - do alters have their own rooms/areas in your headspace?

🌵 - is your headspace big, or smaller? is it complex/less complex?

🍃 - do you have specific alters that cannot access headspace at all?

🪴 - did you have to build your headspace over time, or was it just there?

V: general

🍭 - how did you pick your system name?

🍪 - do you have a collective name/identity/orientation? if yes, how did your system make those decisions?

🍬 - what’s the funniest thing another alter has said to you? (internally or externally communicated)

🍫 - how does your system handle in system disagreements in general?

🧁 - is there anyone specific in your system you don’t get along with?

🍰 - are you ‘out’ as a system to anyone? (online friends/partners etc. count!)

🍦 - how good is your communication with the rest of the system? does it vary much between different alters?

🍡 - are different alters part of different subcultures? which ones? (we are!)

remember that this is just for fun, and if anything feels invasive you do not have to answer the question! feel free to replace any question with a fun fact about your system or anything if you don’t feel like answering something! take care🫶🏻

[thedivine-emojis]

THE GREAT PAPYRUS!!! | emote dump

emotes made for our papyrus fictive! fictionkins, doubles and singlets please feel free to use these as well! (PRO)ENDOS, DNI!

[wxrmeaterz]

System hard truth time

Not everyone is gonna want to be friends

~~

Speaking from experience some of us are just dicks that don't like anyone and that's fine.

Cyrus screams at every single headmate to fuck off , and will yell at other ppl to fuck off too. He doesn't wanna be friends and that's more than okay.

(do not demonise his behaviour, we are all understanding that this is a TRAUMA RESPONSE, please be mindfull of that in regards to us and yourself)

-Minx (he/it)

[cbsystem]

When I start getting upset over something that doesn't matter to me:

[forestfiresystem]

We had no support system as a kid so our brain really went 'fuck you we're making our own'

[enchantingducktheorist]

I don't want to fuse. I will seriously do anything not to fuse I don't want to. I'll even stop going to trauma therapy if it means I don't have to fuse. I'm scared I'm so scared

I'm Co con almost all the time and I'm loosing even more of a grip on who I am as a person. I want it to go back to the way it was. I hate myself, I hate my life, I hate my DID, I hate that I'm even thinking this.

It feels like I'm trying to swim upstream with a waterfall behind me, like I'm prolonging the inevitable. I wish I never started trauma therapy so everything could go back to the way it was

I know the systems reading this are going to hate me but fuck it. Please just hear me out the last thing I need is random people screaming at me.

[rhythmdiscs]

Friendly reminder that your system functions the way it does for a reason. Systemhood is very personal and specific. You're not going to function the same as everyone else.

And that's okay.

We work better as a large system that switches a lot. Our partner system works better as a small system that only occasionally switches, and even then, the host is nearly always co-con or co-fronting.

We are both incredibly valid systems. Don't let anyone tell you that you're faking just for how your system functions and is organized.

[systemuserboxes]

[alt; userbox reads "this system has mostly non human alters]

[one-without-a-name]

reminder that if you demonise personality disorders (be it NPD, SZPD, ASPD or any other), if you demonise traumagenic DID, OSDD etc even if you're neurodivergent, I wish you a very go fuck yourself. we suffer so much already because of our brain to have to deal with your "fear" and prejudice

[starry-fieldcollective]

Betrayal Holder

A betrayal holder in a system has a few meanings.

- An alter that holds memories of betrayal.

- An alter that deals with betrayals ( in any ways that may connect with their other roles such as avengers being violent to the betrayer )

- An alter that comforts other headmates who are struggling with the betrayal.

- An alter that holds the betrayal to themselves, not letting others know about it.

~ 🐇 Aimsey G. & 🪽 Emile ( Aimsey is the coiner, they are both holders of the term. )

Trust Holder

A trust holder in a system has a few different meanings.

- An alter that decides who is trustworthy or not ( may go hand in hand with protectors, misguided or not. )

- An alter that is stuck in memories of trust, such as trusting ab*sers, toxic people around you, etc, and may still go on to trust these people while the alter is in front, despite other alter's judgement.

- An alter who is simply very trusting, an alter who is easy to trust others.

- An alter who simply holds the trust the system puts in others. This trust may be let go if the trust is broken in any way.

~ 🪽 Emile ( Coiner & Holder of this term. )

[sysboxes]

[Text: This alter cannot speak or type.]

[Text: This alter cannot speak or type.]

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