#Low cal

[skinnyballetcore]

My friend took this photo of me at dance without me knowing and im obsessed 🤩

[destr0y-me-please]

[warrscars]

Male Thinspo !!

[barriesnocream]

I love having an almond mom

she thinks me fasting and eating bellow 1200kcal is a good thing and doesnt pressure me to eat more, i even get rewarded for losing weight, exercise, and fasting.

[iwanttobeskinnypls03]

here are the ed journaling pages i made =)

[kalorienarme]

255-calorie snack plate

[pretty-princess-4ever]

Food log 3/12/24 💕

Breakfast: French toast made with 2 slices live carb smart cinnamon bread (80), 1/4 c egg beaters (33), Turkey sausage (87), blueberries (27), sugar free syrup (15)- 242

Lunch: light flat out bread (60), laughing cow cheese garlic herb (30), veggies (12), pouch of salmon (70), lite thousand island dressing (40), can of Amy’s chunky vegetable soup (130)- 342

Dinner: 1 cup Rice Krispies (105), 1 cup fat free milk (80), banana (105)- 290

Total: 874

[lowcalrecipeformysoul]

Recipes below 300 kcal (Youtube edition)

Was lurking on youtube and thought why not make a list of low cal recipe that i found, and here it is!!

129 kcal ice cream

124 kcal creamy vegetable soup

190 kcal flourless chocolate brownies

265 kcal lasagna ( 1 / 2 )

175 kcal buttermilk chicken

157 kcal keto chicken dumpling

98 kcal everything bagel

189 kcal chicken soup

172 kcal warabi mochi (without topping and syrup)

low calorie bubble tea (two types of drinks, the pearl is 0 kcal)

136 kcal (per slice) cheesecake

107 kcal spring roll, 126 kcal carrot snack, 157 kcal chicken kelaguen

271 kcal mushroom soup

292 kcal vegan veggie burger

267 kcal vegetarian one pot spaghetti, 375 kcal taco quinoa, 238 kcal one pot pizza pasta

110 kcal sweet potato soup, 193 kcal minestrone soup, 201 kcal coconut chicken curry soup

126 kcal roasted cauliflower soup, 254 kcal sweet potato soup, 145 kcal beet soup

33 kcal pepperoni pizza bite

136 kcal cheesecake

36 kcal chicken meatball

261 kcal apple fritter

134 kcal mac and cheese (there’s three version of mac and cheese in the vid)

253 kcal honey garlic cauliflower

45 - 150 kcal pizza (6 varieties of pizza)

222 kcal air fryer cauliflower wings

You can always find substitutes for the ingredients to lower the calorie count.

If you made any of the recipe, feel free to share it with us ❤

Stay safe lovelies ❤✨

[almondgyal]

You will reach your goals if you stay consistent 🩷

[healthy-pretty-snacks-pttwo]

Rice cake inspo 💗 imagine every meal is a rice cake 😍 i wana tryyy

[i-love-bon3s]

maybe I'm insane but the phrase low cal sounds very cute

[skinnyballetcore]

GUYS LOOK WHAT I FOUND ON 📌!! Making this tomorrow I’ll update u guys😁😋!!

[mygermanhomeworkisleftundone]

if you start now, you can be this beautiful by summer ♡

[starvingvampsstuff]

CW: 117 lbs / 53 kg

GW: 100 Ilbs/ 45 kg

UGW : 90 Ilbs/ 40 kg

┊͙Feel free to send me meanspo or thinspo ┊͙

[iwanttobeskinnypls03]

tips for when you binge ^=^

DONT FEEL TOO BAD YOU CAN STILL GET BACK ON TRACK THE NEXT DAY!

[cannibal-skeleton-slag]

Skinny grocery haul