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#may's music therapy
hinamie · 1 month
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august
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turbomnstr · 5 months
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huellitaa · 3 months
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i pride myself on my very specific aesthetic and my goofy smile and sense of humour
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hopeinthebox · 10 months
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tagged by the effervescent @cordiallyfuturedwight and @jiminsproof for the november receipt <33 thanks lovelies!!
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just a touch late to the party, but if you haven't already: @dearedwardteach @pauls-mccharmly @thvinyl @btscontentenjoyer @kimchokejin @jihopesjoint @eoieopda @monismochi 💜 MWAH
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sunnyxjarrus · 1 month
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“Her arsenal of honesty”
babe where did we pull that from like what
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brewed-pangolin · 5 months
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Cause the one thing I can't take.
Is this life you imagined.
Say it's real when it's all fake.
Yeah, it's true, but it's tragic.
How you're all washed out, but you're never clean.
When music stops being mere music, it evolves into the soundtrack of your life.
And that song is no longer just a song. It's a bookmark.
Fuckin hell.
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thotsfortherapy · 2 years
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y'all my friend was telling me about how her friend with a 4.2 GPA and 5 labs got rejected for what I want to go into... I was having a crisis about grad school but it looks like that choice might get made for me
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pre1ude · 1 year
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if you leave Dan in charge of music for a car ride and then put him on the spot with 'idk just pick something you like' he would simply play orthodox plainchant. now what. listening to troparion liturgical hymns bc your lameass couldn't decide between 15 cardi songs that all sound the same smh
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pigeoninabowl · 1 year
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WHY DO I HATE THE THEORY THAT SIMON KILLED STELLA SO MUCH
I WANT TO BLOCK PEOPLE WHEN THEY SAY THAT THING IDK WHYYY
I HATE IT FOR NO REASON
OR THAT LABYRINTH IS SIMON HAVING PURE SPAGHETTI INSTEAD OF MIND (basically simon trying to separate the concoction of dementia and craziness)
I don't hate it as much as the other
BUT IT DOESN'T GO RIGHT WITH MY GUTS CUZ I ALWAYS THOUGHT ITS SIMON TRYING TO GET OUT OF THE INFIRMARY
i need to go to my therapist after this
AUGJGJGJFNFNNVNVNVMV
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mental breakdown in the tags incoming scroll past for your own well being
#so like im just WORRIED#cause like what if ive fully just convinced myself i think he's attractive but I actually dont think he is and I'm just jerking him around#and actinf like i think hes cute cause hes the first guy im not even joking basically ever since the ripe old age of 9 except for cameron#idgaf about his privacy he can fuck off but anyway he is like the first guy other than tiny little awkward 9 year olds to show me any form#of attention. and what if im craving it so bad im just convincing myself that i like him? like am i doing that? cause never in my life have#i gotten like those fucking butterflies or whatever around guys cause ive never been around them much so ive always felt so awkward around#them and just ignored them. like i even have a hard time talking to my male coworkers and looking them in the eye. and i just make up these#scenarios where every single male coworker that ever showed me any form of attention is actually secretly going to fall in love with me and#its like FUCK is that just all I'm doing? pretending? on both ends? but then i have to tell myself that my anxiety is more often than not#full of shit. but like ive craved attention all my life and what if im juat latching on to the first guy that gives that to me? i don't#wanna be that asshole. im just scared. how does everyone just date people? i thought for a while i may be ace in some way#but im also just wondering if i repressed myself that fucking much from literally age 6 that it did that much damage to me? cause ive always#been weird about myself and my body and things like that and i vividly remember wearing a tank top at age 6 in school and being freaked out#the whole day that i would get dress coded. i need to unpack this in therapy hardcore. cause i was also sa-ed when i was younger but i can't#exactly remember how old i was.#but i just think ive always repressed myself and pushed all of that down to the point that i dont know what it feels like? cause i watch#movies and read books and listen to music qnd im like hmm thats never happened to me something must be Wrong With Me.#thanks for coming to my ted talk#im so fucking nauseous#is that butterflies lmao#🎸
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deus-ex-mona · 2 years
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i thought of my family. i ✨shrivelled up inside✨
#incoherent ramblings that may or may not be oversharing af in the tags. you have been warned#the lyrics just… really hit home at some parts. infidelity ain’t cool man. :(#ughhhh i just. the song’s just…!!!!! aaaaaaaaaa#now i really wanna take a crack at tling it bc. the…. aaaaaaaa#i can’t really explain my feelings about this song? but i have lots of them#like it brought back memories of being there in the cigarette-scented living room of my old place as my apparent other parent called his gf#i’ll never forget how sickening the softer and sweeter(?) tone his voice took on as he talked to her. it was grossssss#like it was such a huge shift from how he was towards his biologically female family members (my mother and myself)#just how was he able to be so soft towards that lady while also slapping the living daylights out of us? >:( it isn’t fair!!!!#my brother was spared from getting hit though. and he was spared from being involved in their fights too. male privilege ig. it’s not fair!!#not that i’d want that asshat to be sweet to me in the first place. heck no.#there was this time he asked me what kind of music i listened to. i told him t-swift bc i didn’t want him near my fav song: caramelldansen#he looked up one of her songs on yt to seem relatable,i told him ‘i don’t listen to t-swift’,and he screamed at me :(((#and there was also that time i was screamed at for calling him a perv for pointing out mosquito bites on my inner thighs :(((#and yet… just *how* was this ugly ass loser able to get girlfriends as a married man??? he’s 155cm so he doesn’t even have the height factor#ughhhhhh cheaters always remind me of this clown. i hate him. i really do. i hate tons of things but he’s the thing i hate most in the world#i can’t get rid of that mf though >:( the cons and cons of being literally named after him bc he was disappointed that i was born a girl ig#well. this sure got off-topic… i probably need therapy lol#but therapy’s too expensive (and too complicated to get) so tag therapy it is!!!!#i’ll just vent my life’s worries in the tags here all while everyone else suffers with me >:)#but… kitto wakareru yo’s a beautiful song (musically speaking). chico’s voice and the instrumentals are so good and very emotional…#but the dude mentioned in the lyrics can go cocc himself ig. cheating is unforgivable!!!!!!!#it is suiyoubi my dudes#inedible blubbering
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thebusylilbee · 2 years
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je suis toujours dég que Therapie Taxi se soit séparés mais au moins Zaoui a un peu gardé la même vibe fun et crade, ça compense un ptit peu
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skirm-the-terrible · 2 months
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You know politics are fucked when I’m listening to Frank Turner again
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Doctor I am sleep deprived
I suggest sleeping more. Relaxing music works for some. Aroma therapy may help. Putting distractions down work aswell.
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dhampir-dyke · 1 year
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#i cannot fucking believe that my half-baked psilocybin therapy is working. this is so crazy.......#less than 4 months ago i was incredibly suicidal and my depression + trauma kept me from doing basic shit. i couldnt fucking enjoy anything.#and now i take literally no medicine except a gram of psilocybin every month or so. and i hesistate to say its 'fixed' me bc i still have#a lot of issues and i still have bad days#BUT. my life is so much better now..... i can actually feel good when i do things i like. im able to get important stuff done much easier#and im having bad days instead of bad WEEKS. when my cptsd gets triggered its still horrific and debilitating but the come down from it is#much faster and im able to function properly sooner#today i managed to talk to my leasing office about moving in a few days earlier and they said yes!!! ive manage to pack a BUNCH#of my stuff into my car for when i start moving in tomorrow. ive made an important phone call!!!#i still had to jump through the hoop of executive dysfunction BUT. normally i have to go through an obstacle course of it#every time i do it i feel like i get a little bit better. i try to make a 'plan of attack' every time i take them.#make my place feel as comfortable and safe as possible. i keep a journal nearby and relaxing music playing. and i try to sortof like#i guess a mix of introspection + reparenting in a way. i go with the flow but i try to focus on a way of thinking thats unhealthy#and try to tease + pick apart the reasons its unhealthy; while also trying to replace it with a healthier way of thinking#if that makes sense??? all while just. idk. feeling safe and at ease.#and ill feel kinda weird for at most a day afterwards bc lets be real. its psychedelic mushrooms. but afterwards i just feel much#lighter and generally just more at peace?#maybe its bc of how vulnerable i am while in an altered mental state; it may replicate the vulnerability i experienced as a child.#but rather than be abused for being vulnerable im being gentle and kind to myself??? idek man its weird.#anyways thats the end of my rambling im just thinking outloud
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growing-home · 8 months
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i feel like we don’t always talk about the smaller ways that having a dissociative disorder (and not being “out” about it) can really disable a person— i’m in a choir, and idk how to explain to the musical director that SOMETIMES i am a soprano and have no trouble hitting high notes while other times i feel like i physically cannot sing that high. or how sometimes my guitar feels like an extension of my body but sometimes i don’t even remember how i’m supposed to hold it properly. or in art therapy when i only sometimes have access to my adult level of artistic skill while sometimes i have the skill level of a five year old. my dissociative disorder very much disables me, and this is something i don’t see people talking about outside of the ways that PTSD disables those with dissociative disorders. what i mean is that sometimes i do not have the ability to do very basic tasks. dissociative disorders are developmental disorders, and i am very much developmentally disabled much of the time.
i don’t plan on ever being publicly out about my dissociative disorder in a non anonymous setting. i have a hard time even talking about my parts in therapy even to the clinician that diagnosed me with DID. it feels unbearably vulnerable and not safe to tell people about my parts. i feel like we’re seeing more and more people on tik tok start talking publicly about their DID, and while that may be very helpful for them, i honestly can’t imagine ever being fully out with it like that. keeping it secret is what has kept me safe, it is how i survived the last twenty years of my life. my experience with DID also does not line up with most of the DID content i’ve seen online— and i don’t mean this to invalidate those whose experiences are different than mine, it’s just that it can feel really lonely and isolating to have a dissociative disorder that doesn’t fit with the worlds preconceived image of what a dissociative disorder looks like. this is part of why i typically just say that i have dissociative disorder instead of DID.
tldr: dissociative disorders can really impair basic functioning and i feel like people forget that when they focus so much on the parts of DID that are more sensationalized in the media.
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