#mental peace

[prendi-fiato-e-ricomincia]

tra cielo e mare 🫧

[loveyourlovelysoul]

Remember to always protect your own inner and mental peace: -do not feel obliged to engage with others, especially if you perceive them as toxic for you; -say no if you want to say no. For any reason, it's your choice. And don't think about the future outcomes or what others may think, think about how you feel about it now; it's always, everything, about the now, cause it's the present we're living. Stand your ground with no fear; -do not blame yourself for any reason, not even falling into old thought/behaviour's patterns or situations (you're trying your best, hiccups happens. With time, patience, practice and kindness you'll change whatever you want to change); -don't feel guilty nor blame yourself if you need to rest, it's okay, we all need that to function properly. We're humans; -you don't have to impress anyone to be accepted nor to be perfect (nobody is, btw): just be yourself always, good and bad, and be open about it (and willing to change if you -only you- feel like it's something that doesn't belong to you anymore).

[jayvespertine]

do you ever feel something but cannot describe? and then one random day you finally find the right words to frame it either through a book, or a movie, a show or a person, just by yourself even, anything at all.

what an absolute liberating feeling that is like yes that's exactly how I felt and I wish I had found these set of words earlier, I could've been at peace within my heart.

[onmyscreens-blog]

Always make sure you have mental peace because good ideas come from there. So make it a happy place.

XOXO ANNA

[deesi-academia]

manifesting not missing out on the good things in life (mental peace)

[shadowseductress]

POV: You blocked him for your mental peace, but now you miss him.

[certified-cvnt]

read that again.

[juliettedelune]

Sometimes people who love you don't say it directly but may use other words to show their love.

They can say:

• Are you dressed warmly? It's cold today

• I remember you said you wanted it so I made you a gift

• Text me when you get home

• Oh, I remember you already told me about it 5 years ago and we laughed a lot

• I saw this and thought of you that's why I bought it for you, keep it

• How do you feel?

• I'm worried about you

• Good morning

• Good night

• I'll be away for a while, I need to do some things, don't lose me, I'll text you soon

• How are you? Do you feel better today?

• Where are you?

• I'm really sorry, it was my fault

• What do you think about it? Do you like it or not? Your opinion is important for me

• Oooh, you're so beautiful

• I feel that something wrong. Can you share your feelings?

• Did I hurt you?

• Do you want me to do this?

• You're so lovely person and I appreciate you

• *send a meme* "THIS IS US" or "THIS IS YOU"

[compass-strategies]

In a cold world, a warm heart is a wonderful thing, www.compassmethods.com.

[imperatriceauxdiamants]

I'm done entertaining any sort of bullshit. Bye bye all the crap. Bye bye all the conversations that drag on. Bye bye all those useless slugs and pickmes that just complexify things that should be simple from the beginning. Bye bye all the headarche inducers. Bye bye all the stress. Bye bye!

Before, I was intolerant but now I'm insanely ruthless ✨

[the-future-memories]

"And into the forest I go, to lose my mind and find my soul."

- unknown

[ebonyduskk]

People often question why individuals share both their happy and sad moments on social media, suggesting they should simply relish in the joyous occasions without revealing their hardships. However, I appreciate and value these posts because witnessing people's happiness brings me immense joy, and witnessing their moments of vulnerability helps me understand their pain. It's possible that these individuals lack a support system in their lives, which makes it even more crucial for them to find solace through online connections. Ultimately, there's nothing wrong with sharing these moments, as it reminds us that somewhere in the world, there's someone who can empathize and offer comfort during challenging times.

Ebonyduskk

[calmingyoungminds]

“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”

Unknown

[jayvespertine]

“I was asked why me and a certain person don't speak anymore. After giving a brief explanation they responded why don't you be the bigger person and reach out and discuss the issue.

People tend to think being the bigger person means speaking on a issue, but don't realize sometimes being the bigger person means moving on from the situation and the person. Stop forcing relationships that are toxic. Stop reaching out just to think you both came to a understanding then the same shit repeats itself. It's okay not to have people you love in your life. Love and peace is a combination and I can love you from a distance peacefully.”

[careershodh]

How do you deal with stress?

Check out our other psychology-related posts here !

[mentalmattersnet]

Narcissistic personality disorder Victims -U are not alone.

What is narcissistic personality disorder?

Narcissism is a self–centered personality style characterized as having an excessive preoccupation with oneself and one's own needs, often at the expense of others.

Use the acronym “SPECIAL ME” to remember the nine signs of NPD. 

Sense of self-importance

Preoccupation with power, beauty, or success 

Entitled

Can only be around people who are important or special and treats special.

Interpersonally exploitative for their own gain

Arrogant

Lack empathy

Must be admired

Envious of others or believe that others are envious of them