i'm doing the 30 days of yoga program with adrienne mishler on youtube (which, if you've never heard of the "yoga with adrienne" channel before, HIGHLY suggest checking her out) and she said something today in the practice that made me go oh shit okay.
"align with the most current version of yourself. because the current version of you is arguably the best version."
and as someone who has been grieving my past sel(ves), dealing with huge life changes and wondering wtf i am in the wake of all that change, it hit me like a ton of bricks. there's things that i still hold onto that served a past version of me - but not the current one. that's why things have been feeling so ... hard? it's like i'm trying to put on a face/attitude/behavior that's not even mine anymore. and it's subtle changes, my core being isn't (totally) profoundly altered, but it's enough that it's causing discord in me.
idk if that helps anyone - but it helped me. align with the most current version of yourself - whoever you are and whatever you need right in this moment. not what you were 5 years or even 5 minutes ago. because we're naturally changing all the time, forever until we die, right?? so why fight against the tides.
the funniest meltdown ive ever had was in college when i got so overstimulated that i could Not speak, including over text. one of my friends was trying to talk me through it but i was solely using emojis because they were easier than trying to come up with words so he started using primarily emojis as well just to make things feel balanced. this was not the Most effective strategy... until. he tried to ask me "you okay?" but the way he chose to do that was by sending "👉🏼👌🏼❓" and i was so shocked by suddenly being asked if i was dtf that i was like WHAT???? WHAT DID YOU JUST SAY TO ME?????????? and thus was verbal again
supporting communities & people impacted by the Southport attack and the far-right riots in the UK
here is a list of community fundraisers I found, starting with those aiming to support the Southport community after the appalling attack at a children dance party, to the fundraisers helping those affected by the subsequent racist and Islamophobic far-right/nazi riots
Edited on 5 August to include Middlesbrough fundraisers. Edited on 6 August to correct the link on the Books for Spellow Lane fundraiser, to adjust the name change for the Belfast fundraiser, and to adjust the wording in the second last paragraph.
Southport:
Southport Strong Together Appeal - organised by the community foundation for Merseyside, for those affected by the Southport knife attack
United for Southport families - the funds will be distributed among the nine families of the children who were at the party
Swifties for Southport - a fundraiser for the Alder Hey Children's charity, which supports the victims and the affected families, as well as first responders and clinicians. Extra funds will also support the wider Southport community
Fundraiser for the Southport Mosque - a fundraiser to aid rebuilding or possibly re-locating the Southport Mosque after the damages it suffered during the riots
Rebuilding Windsor Mini Mart - fundraiser to rebuild the locally-owned grocery store that was targeted during the attacks, broken into, and looted
Liverpool:
Fundraiser for the Spellow Hub - the Spellow Hub was broken into, looted and set on fire at night during the riots. The Spellow Hub is a newly created one-of-a-kind (in the UK) institution, which consists of a library as well as a community centre with a mission to help people get education and pathways to work
Books for Spellow Lane - another fundraiser for the library in the Spellow Hub, to replace the books and rebuild the library there edit: included the correct link
Hartlepool:
Fundraiser for the Nasir Mosque - the Nasir Mosque was attacked following Southport riots; this fundraiser is organised by Hartlepool citizens to help the mosque deal with the damages as well as to show appreciation for the role of the mosque in the community. edit: the funds will be also distributed to the local community!
Rebuilding the Farm Shop - the shop was targeted during the riots, and when the owner and his son tried to protect it, they were also violently attacked. The fundraiser is to help fix the damages to the store.
Sunderland:
help rebuild Citizens Advice Sunderland offices after arson - two of the Citizens Advice Sunderland offices were set on fire during the riots, and one of them is completely destroyed.
Hull:
Hull Help for Refugees - a local fundraiser to support the Hull Help for Refugees charity, the donated money will be re-distributed to community members affected by the riots
Fundraiser for Hull Help for Refugees and Welcome House in Hull - collected money will be donated to the two charities
Belfast:
help fix racially motivated damages - originally the fundraiser for the Sahara Shisha Cafe which was targeted by the far right in Belfast during the riots, now a fundraiser for all affected businesses in the area. edited to reflect the change of the name of the fundraiser to avoid any confusion
Middlesbrough:
Supporting residents after the riots - Middlesbrough has suffered so much during the riots, lots of businesses as well as just regular family homes were vandalised, had their windows smashed or even were broken into. This fundraiser wants to distribute the funds between affected people to help them fix the damages, and to generally support the local community. the newest fundraiser, imo potentially the most urgent one
Fundraiser for a Care worker's car which was set on fire - a car belonging to an employee of a care agency was set on fire during the riots while he was on shift at a care home.
If you want to donate locally but there is no fundraiser to support where you live, consider donating to your local charities oriented towards Muslim or PoC communities, or towards anti-racist and refugee organizations! And go support your local Muslim/Arab/Black/Asian/Refugee owned businesses!
If you have any information about other local fundraisers, feel free to add to the post or don't hesitate to let me know and I will add them here! We have seen so much hate in the past few days, we have to stay strong and keep supporting each other!
probably time for this story i guess but when i was a kid there was a summer that my brother was really into making smoothies and milkshakes. part of this was that we didn't have AC and couldn't afford to run fans all day so it was kind of important to get good at making Cool Down Concoctions.
we also had a patch of mint, and he had two impressionable little sisters who had the attitude of "fuck it, might as well."
at one point, for fun, this 16 year old boy with a dream in his eye and scientific fervor in heart just wanted to see how far one could push the idea of "vanilla mint smoothie". how much vanilla extract and how much mint can go into a blender before it truly is inedible.
the answer is 3 cups of vanilla extract, 1/2 cup milk alternative, and about 50 sprigs (not leaves, whole spring) of mint. add ice and the courage of a child. idk, it was summer and we were bored.
the word i would use to describe the feeling of drinking it would maybe be "violent" or perhaps, like. "triangular." my nose felt pristine. inhaling following the first sip was like trying to sculpt a new face. i was ensconced in a mesh of horror. it was something beyond taste. for years after, i assumed those commercials that said "this is how it feels to chew five gum" were referencing the exact experience of this singular viscous smoothie.
what's worse is that we knew our mother would hate that we wasted so much vanilla extract. so we had to make it worth it. we had to actually finish the drink. it wasn't "wasting" it if we actually drank it, right? we huddled around outside in the blistering sun, gagging and passing around a single green potion, shivering with disgust. each sip was transcendent, but in a sort of non-euclidean way. i think this is where i lost my binary gender. it eroded certain parts of me in an acidic gut ecology collapse.
here's the thing about love and trust: the next day my brother made a different shake, and i drank it without complaint. it's been like 15 years. he's now a genuinely skilled cook. sometimes one of the three of us will fuck up in the kitchen or find something horrible or make a terrible smoothie mistake and then we pass it to each other, single potion bottle, and we say try it it's delicious. it always smells disgusting. and then, cerimonious, we drink it together. because that's what family does.
please consider how you engage with aaron bushnell's death. you may react to it as you will, but it's crucial to remember that his death was specifically a call to action. it was not meant solely to shock but to draw attention to a vast moral hypocrisy: that to many, a soldier dying in a campaign backed by the U.S. government is noble, even if the soldier kills innocents to do so, even if the cause is morally bankrupt--but this? this is insanity. a man taking his own life, on his own terms, in an attempt to help others while hurting nobody else, is somehow less rational and more horrifying than the mass killing of civilians.
of course aaron's death was horrific. but as he said beforehand, it is realistically no more horrific than what's happening in gaza. if we can't stomach this, then why can we stomach children being bombed? thousands being starved? for all that self immolation is, it brings death in a matter of minutes. it is a fraction of the amount of pain, fear, and grief that people in gaza are experiencing. it's just that we are able to quantify it. and this tiny, quantifiable sliver of horror is still so unbelievably awful. how can anyone bear to think about anything else when this horror is happening a millionfold in palestine? this is the question aaron bushnell was asking. and he wanted you to face it, head-on, watching him burn to death.
I've been seeing people make fanart. minimalist graphics to sell on t-shirts. to commodify his death, to mythologize it not a day afterwards, is not only in poor taste but a hindrance to his message. the answer is not commodification, nor is it defeatism, nor is it rejoicing in his death. if you want to honor aaron's legacy, take action. channel your horror and your outrage into making a material change. this wasn't about him. this was about palestine. remember that it was always about palestine.
Alex really said: In my first season of Dimension 20, I played the tiniest little boy who was the physical embodiment of a man’s conscience. What would be a good character to choose for my second season? Ah yes. An absolute unit of a mob boss. The logical next step.
I think, perhaps one of the funniest things to come from EPIC popularising the Odyssey is that now a ton of people think Poseidon wanted to kill Odysseus.
In the Odyssey, Poseidon has no intention of killing Odysseus. In fact, part of the whole reason Zeus lets Poseidon do whatever he wants even though he thinks Odysseus is rad and should get to kiss his wife is explicitly because Poseidon had no intentions of killing Odysseus. Poseidon wanted to pay back the suffering/inconvenience blinding Polyphemus would have caused. It's a really abstract thing tbh. How do you pay back someone permanently disabling your son? Poseidon's solution was just to amputate Odysseus from his other half; i.e. Penelope. The end game was never murder, it was always an endurance race.
(Od. Book 1: Zeus reassuring Athena that he is not, in fact, a part of Odysseus Hater-Nation. Trans. Robert Fagles)
Also, for those wondering if there's any sort of in text reason for why Poseidon wasn't around in God Games - at the time in the Odyssey when Athena petitions Zeus to let Odysseus leave Calypso's island, Poseidon was -checks notes- on vacation in Ethiopia. Yep. He left to Ethiopia for a festival and thusly was very much absent for Athena's whole "please let Ody go? Please? 🥺" request.
(Od. Book 1: While Odysseus was suffering, Poseidon went to party in the east)
I am begging y'all to read the Odyssey. It's a comedy for everyone except Odysseus and Penelope who are, in fact, suffering 24/7 365.
Tubbo: Why have they changed it? These colors are awful. I– ew! I actually hate it! Where– what happened to the orange? Why’s it purple?
Tubbo: [Realizes] OH—
Tubbo: Oh, I'm actually– I'm actually a bigot, it’s Ace Race, I get it. Ohhh, ohhh that’s awkward. Ohhh, that's awkward. I’m a bigot. Oh, I'm a bigot. Oh, I'm a bigot. Ohhh. It’s crazy that they let bigots into MCC these days! Well actually, they’ve always done that.
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.