#THE FEATHERS????? IS IT THE FEATHERS??????

[always-barely-alive]

I just need someone to hold me and tell me everything is going to be okay but also tell me to never eat again if that makes sense

[honeym00nheart]

[nabillera992]

how ana stares at me when i reject food then accept something else later (i might as well have said yes the first time)

[b0nesforshow]

€D TIPS !!!

to make your life easier

these are tips to make your life EASIER with a restrictive €d! take it from someone who has learned from past mistakes :)

1. DO NOT WEIGH YOURSELF EVERY SINGLE DAY! thats the biggest and most important thing on this list! as someone who used to weigh herself every hour of every day, it reaaaaaally ruins your mental health. You CANNOT gain if youre heavily restricting. The pounds you gain on the scale even tho you restricted are not actual weight.

TAKE A DEEP BREATH!

The best thing i did for my mental health is to weigh myself every 3-4 days! That way the w€ightloss seems even more significant and you‘ll feel so much more accomplished!

2. DO NOT eat foods that make you bloated! I made the mistake of eating a lot of broccoli and then i was bloated for days and i felt AWFUL! Now i know that i dont like what i see in the mirror when i eat that, so i just avoid it all together.

3. Take a progress pic every month. BUT NOT EVERYDAY! Once again, with more time passed between two comparisons you will see much bigger results. Stay consistent and it will pay off anyways.

4. If you get cold really easily, LAYER LAYER LAYER! And always carry small heat patches with you

5. Hydrate yourself like that‘s your passion. Drink stupid amounts of water but ALSO SUGAR FREE DRINKS! If it makes you happy, drink lots of diet coke! I swear by my diet coke and idc if its unhealthy. we have an €d, we really shouldnt care about health when it comes to diet drinks. indulge.

6. do not work out when youre sick. i made the mistake and it took forever to recover. let your body rest and then you can pick up where you left off. but pleaaaase dont force yourself ever. it only makes everything worse.

THATS IT FOR NOW THANKS FOR READING LY BYE

[thincatblog]

TH1NSP0 🫶🏻😌

[mialovsworld]

Me when I return after a binge :

[lelalutka]

I hate that i still continue to eat even when i can feel my stomach. Im disgusting. Even if its low calorie or healthy i just cant stop myself when im full. Pathetic…

[nocalbun]

what if i just refuse to eat until i physically can’t go without food anymore

[justwater4meeee]

because we are honest in my blog, here are the realities about being underweight

what other people don't tell you

yes, skinny privileges is true, and everyone treats you better, but how is it to actually being skinny?

sitting on the floor sucks, it hurts. you can feel your tailbone and its so uncomfortable.

insomnia 24/7, no matter how much did you workout and that you are feeling super tired, you won't be able to sleep at night most of the time.

you find yourself wrapping your fingers around your arms, legs, more often, without even noticing.

since your legs have less fat, crossing your legs is uncomfortable and sometimes you cross them twice, like a pretzel.

there are days that depression hits hard and you just want to rot in bed.

craving food like crazy, stuff that you never ever liked (for me it was peanut butter) but you would start craving them because your body wants/needs the nutrients.

[softlydreaming]

it’s finally happening.

i don’t crave food. i don’t care to eat. i’m getting less hungry. my parents are concerned when they notice i’m willing to skip meals. it’s becoming easier to think less about food.

progress.

[greenhairedfreakglobal]

finally experiencing pretty privilege, I can't back down now. I HAVE to continue. I need to make ana proud

[chic-diet-inspired]

INDEX to my blog:

THE CHIC DIET (book): masterlist

HOW I LOSE WEIGHT

HOW TO STAY IN CONTROL/ HOW TO NOT OBSESS OVER FOOD

HOW TO KEEP YOURSELF ACCOUNTABLE

HOW TO NOT LET ANYONE KNOW YOU HAVE AN 3D

VITAMINS AND SUPPLEMENTS

BOOK RECS ABOUT @N@

HOW TO AVOID BLOATING

LOOSING F4T IN THE LOWER BODY1 2

HOW TO NOT GET D4LETED ON TUMBLR

HOW TO NOT BINGE (I am still compiling it...so hopefully it comes soon)

Sometimes I share about myself and my problems

part: 1 2 3

Because I love binge-watching youtube, Here are some recs:

FOUND THIS REALLY COOL PLAYLIST

FRENCH WOMEN DON'T GET f@t

IN CASE YOU WANT A MODEL-LIKE PHYSIQUE

[ivrrysss]

I have 99 problems and the fat on my body is atleast 76 of them.

[honeym00nheart]

study season thinspᰔᩚ

[thinandbonesssss]

me to me:

if you woke up tomorrow at your ugw would you binge? no. so why tf would you binge rn knowing that it’ll only get you further from your ugw?

get into your ugw mindset. make it your current reality regardless of your current weight and your ugw will become your reality.

[alierexie]

Thinspo~