#Workout Motivation
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5 Foods Linked To Better Brainpower
#fitness#health#health and wellness#health and fitness#black fitness#black fitspiration#black fitblr#workout#bodybuilding#womens fitness#workout motivation#mens fitness#gym life#gymtok#diet#exercise#healthy eating#nutrition
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Also here’s a glute appreciation post, my ass is at least 47 inches now 😅

#gaining weight on purpose#big aas#dirty bulk#workout motivation#squats#reminder to not skip leg day#outgrowing clothes#tight clothes
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#Health#health journey#fitness#fitness motivation#fitness inspiration#workout#workout inspiration#workout motivation#weight loss#Healthy#healthy living#healthy lifestyle#lifestyle#meditate#meditation
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#fitness#health & fitness#workout stuff#workout#weightlifting#fitblr#fitness motivation#get motivated#motivational#gym motivation#motivation#workout motivation
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I’m afraid there’s no more excuses
Workout motivation:

Study motivation:

#arcane#arcane memes#arcane women physique??! (not sexualizing)#study motivation#workout motivation#SOLID LOCK IN RIGHT NOW MOTIVATION#arcane viktor#original post#arcane jinx#arcane league of legends#arcane powder#arcane jayce#arcane ekko#arcane sevika#arcane ambessa#arcane violet#arcane fandom#original photo collage#photo collage
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#fitblr#pink pilates princess#fitness#fitspo#weight loss motivation#dream girl journey#level up#pink aesthetic#fitness journey#pinkcore#coquette#workout motivation#gym bunny#pilates aesthetic
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Hi lanny! Could you provide a guide on how to get into working out? 💗💖
GUIDE TO STARTING TO WORK OUT
hi lele 💝☀️ hope this guide helps you w your journey!!
The first step to working out is setting goals related to exercise, not physical appearance. Avoid things like fat loss, muscle gain, smaller waist, bigger glutes and so on.
While you can make this a separate goal, the reason why I don’t want you to associate it with exercise is that we then allow the way our body looks to dictate whether we believe the exercise we’re doing is good enough.
Exercise and body aesthetics are two different things. Exercise is a means of nourishing our body, soul and mind, while body aesthetics is how ‘good’ our body looks.
On that topic, I want you to stop focusing on your physical appearance when starting to exercise and I want you to start implementing a new mindset shift about your body. Instead of seeing your body as something to look at, appreciate it for what it can do.
For example, your hands create meals, hug your loved ones and help you with essential tasks. Your legs help you to get around, especially to your favourite places. Your stomach helps with digesting all the yummy food you eat.
Some goal ideas:
Lift 15kg+
Be able to do a plank for more than 5 minutes
Learn how to do a push-up
Be able to run on the treadmill for 30 minutes
Gain more stamina and exercise for longer
Moving on, set a time each day in which you prioritise exercise. This can be for however long you want and the times can vary daily.
So, during this period, you are not allowed to do anything else other than exercise. It doesn’t even have to be a specific exercise either, if you’re feeling lazy and laps walking around the house is what feels best, do it.
However, avoid obsessing over working out and losing yourself to exercise. This kills motivation, in exercise starts to feel like another obligation in the day and not a privilege.
Now, you have to choose what exercise is right for you. I don’t believe you’re limited to one exercise, if you want you can have more than 1.
Gym – Perfect for a mix of strength and cardio, however not the best option if you want to exercise for free.
Yoga – Tones muscles while also being a mindful experience. Low low-impact, but recommend doing it after cardio.
Cycling – Tones the legs and the glutes, but cycling may not be the best idea depending on where you live.
running/jogging – Strengthens muscles and bones, however, if you don’t have flat areas, may not be the best idea.
Pilates – Improves flexibility and tone, while still being low impact (still may be challenging).
Weightlifting – Makes you stronger and boosts your metabolism, best done at the gym.
There are plenty of ways to exercise that I haven’t mentioned here, but these are just ideas so you can research the ones that suit you best.
I recommend talking to a doctor if you haven’t done exercise in a long time, as that can open up the possibility of injury.
Then, once we have our goals, times and what we’re doing, we need to exercise. Implementing exercise in your life is best done slowly.
Start with simple, and smaller versions of workouts, even if you think you can do more. Do this for about a week, then try to extend yourself with something harder. If it is too hard, don’t be afraid to go back a step.
Make it fun, create a motivating exercise playlist or watch your favourite TV show while doing it.
However, the main thing about exercising is that every day you are not always going to feel like it, but that is when we have to discipline ourselves, talk to the mirror and say; ‘Me exercising is a privilege, I get to nourish my body because I love and respect it so much’.
This was the best way I disciplined myself into working out. Treating it like a privilege and something that is very benefical, rather than a painstakingly challenging activity.
Or, instead, you can visualise what you would look and feel like if you continue like this for the next 5 years.
#becoming that girl#green juice girl#clean girl#wellness#wellness era#wellbeing#healthy girl#healthy living#strength#exercise#exercices#gym#prettieinpink#pink pilates princess#pink pilates girl#wonyoungism#pilates aesthetic#workout motivation#health is wealth
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˚ ༘ ೀ⋆。˚˚ ༘ ೀ⋆。˚
#moodboard#that girl#do it tired#do it scared#aesthetic#dollette#coquette#study aesthetic#light academia#dark academia#pink aesthetic#princess#it girl aesthetic#affirmations#working girl#pinterest#make yourself a priority#self care#for your health#healthy living#wellness#workout motivation#inspo#autumn aesthetic
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Part 1 - The Hip Thrust
BBL - Body By Lifestyle. This new series is your glow-up blueprint - no surgery, no shortcuts, just daily habits and soft discipline sculpting your dream body from the inside out. We’re building bubble butts, balanced hormones, better posture, and feminine strength through rituals, routines, and a little brat energy when needed.
It’s about shaping. About owning your body with confidence, intention, and love. Each post will guide you through simple workouts, gentle structure, and the motivation you need to feel your hottest this summer - physically, energetically, and aesthetically.
Consistency is the cheat code. Your body is the lifestyle. Hot Girl Summer 2025 - Let’s sculpt.

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⋆。゚☁︎。⋆。 ゚☾ ゚。⋆⋆。゚☁︎。⋆。 ゚☾ ゚。⋆
cute gym wear. bottle of water. morning smoothie. leg warmers. tote bag. morning walk. suncream. morning shower
⋆。゚☁︎。⋆。 ゚☾ ゚。⋆⋆。゚☁︎。⋆。 ゚☾ ゚。⋆
#girlblogging#it girl#girly tumblr#just girly things#hyper feminine#just girly posts#dream girl#pink text#self care#self worth#self healing#pink pilates princess#pink pilates girl#workout motivation#productivitytips#mental health#goddess sorority
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#fitness#health & fitness#workout stuff#workout#weightlifting#fitblr#motivatedmindset#motivating quotes#fitness motivation#motivation#gym motivation#workout motivation#get motivated
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#fitblr#pink pilates princess#pink princess#pink girl#fitness#fitness journey#workout motivation#pinkcore#gym bunny#girlblogging#coquette#weight loss motivation#level up#fitspo#green juice girl
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found this picture on pinterest, what a dream!♡♡

I really wanna get a treadmill or a walking pad but I don't know which brands are good and what I need to look for so if anyone has either and can give recommendations, let me know♡♡
#aa#selfcare#self love#girlblogging#pink pilates princess#pilates girl#walking pad#wonyoungism#workout#aesthetic#thatgirl#clean girl#workout motivation#pilates aesthetic#fitness#wellness#green juice girl#jogging#fitblr#hot girl walk#best version of yourself#motivation#healthy habits#healthy lifestyle#law of abundance
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#don't foget to exersice!#this is your motivation for 2day :-)#workout motivation#arm day#2000s memes#old memes#birblr#birbs of tumblr#smol birbs#cute birbs#birbs#2000s blog#2000s nostalgia#2000s aesthetic#2000s internet#2000s web#web art#web graphics#old internet#early internet#internet archive#old web#gif art#web animation#weird web#weirdcore#oddcore#strangecore
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