Hey there! I've just finished collecting my diary entries from the past four days and I wanted to share them with you. As some of you may know, I have ADHD and Autism sensory issues, and cleaning has been a challenge for me. But I'm happy to say that I've been making progress!
In this collection of diary entries, you'll find my thoughts, struggles, and small victories as I tackle the daunting task of cleaning my space. From dealing with sensory overload to discovering new cleaning hacks, it's been a journey full of ups and downs. But I'm determined to stick with it!
I hope my experiences can help others who are also struggling with cleaning and organization. And if you have any tips or tricks that have worked for you, please share them in the comments! Let's support each other on this cleaning journey.
Thanks for reading, and stay tuned for more updates on my life adventures!
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I really don't enjoy cleaning. Does anyone? But this video makes me want to clean.
And be completely silly while doing it.
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youtube channels to motivate you this semester
♡ abao in tokyo - study with me’s & playlists
♡ advika singh - study & productivity vlogs
♡ allie c. - medical school vlogs
♡ carrot td - study with me’s
♡ celine - study with me’s
♡ deaana - medical school, study with me’s, stationary, etc.
♡ dear mimi - study vlogs
♡ dia - medical student vlogs
♡ dr. rachel southard, do - medical school & residency vlogs & talks
♡ emily feng - medical school vlogs
♡ emilystudying - dental school & study vlogs
♡ emma grace - nursing school vlogs
♡ emmalilyn - study with me’s
♡ ginny - study vlogs
♡ hyobin - medical student vlogs
♡ leighton sanders - nursing vlogs
♡ lucky penny - study with me’s
♡ lunardazes. - uni study vlogs
♡ madi’s nursing journey - nursing school & nursing vlogs
♡ mango oatmilk - study with me’s
♡ maria silva - study & hospital interning vlogs
♡ merve - study with me’s
♡ mishujo - study & productive vlogs
♡ nada - study & productivity vlogs
♡ ray hon - study with me’s
♡ sab yang - medical school & study vlogs
♡ sean study - study with me’s
♡ sierra lyn - nursing vlogs
♡ studymd - study with me’s
♡ study to success - stationary, study with me’s, study hacks, etc.
♡ tani study - study with me’s
♡ yours truly, chloe - study vlogs
♡ yulma - study with me’s
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cute birthday gift ideas ୨୧
if someone's birthday is coming up and you're stumped on what to get them, here are some ideas!!
O1 , candles
O2 , nail polish or press on nails
O3 , stuffed animals
O4 , bracelets (or any kind of jewelry- doesn't have 2 be pricey!
O5 , face masks
O6 , perfume / body mists
O7 , lip gloss
O8 , crystals / gemstones
O9 , claw clips or scrunchies
1O , keychains
11 , candy / snacks , or you could bake them something!
12 , makeup
13 , stickers or other stationary (journals, pens, notepad etc)
14 , tote bags
15 , gift cards
16 , cute socks
17 , books , movies , records, or CDs !!
18 , makeup bag / pouch
19 , room decor (posters, figurines , etc)
2O , cute mugs
even a handwritten letter would be an amazing gift! and remember , don't feel pressured to get someone something!!
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tricking yourself into doing tasks that make you nervous
you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.
visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.
pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.
promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.
tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.
❤️ nene
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