#low cal recipes ed

[letmestarvetodeath-blog]

✨~Cheese eggs and toast~✨

Total cal: 156

3 egg whites: 51cal

8th cup of Italian style shredded cheese: 45cal

Slice of bread: 60cal

[overdosed-got-skinny]

mealspo but next mealspo will be even smaller!!

(not my pictures)

[wa1st-on-th1nna]

is it just my tumblr feed or dod a shit ton of 4n4 tags get removed/ all the posts are gone? wtf i need this place to cope.

[skinnykawaii]

When i dont know the exact calories of something i just assume its 1000cals 😃

[skinnyhoneyy]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

[kalorienarme]

255-calorie snack plate

[letmestarvetodeath-blog]

Air fried tilapia(110) with a slice of white bread(55cal) hot sauce(0cal)

Total:150cal

(Including seasonings:180cal)

[mybodyisfucked]

low cal things I like to eat (under 300 kcal)

it’s important to eat enough protein!! otherwise u get the skinny fat look instead of toned :)

-carrots when I’m on the go

-hard boiled eggs

-protein bars, protein pudding, protein yogurt, protein shakes whenever I crave something really sweet

-berries + yogurt

-pickles

-shrimp & salmon but it’s so expensive

-Shakshuka: basically eggs + tomato sauce + paprika in a pan with a lot of spices

-i slice up an apple/pear in very thin slices, put some cinnamon on top and put it in my airfryer to make apple/pear chips!

-zucchini/carrot fries that I made in my airfryer without oil

-air fried chicken drums with a lot of garlic and spices

-zucchini boats or stuffed bell pepper

[wa1st-on-th1nna]

how to get rid of cravings no glue no borax

[vitkaa]

𝑪𝒂𝒖𝒍𝒊𝒇𝒍𝒐𝒘𝒆𝒓 𝒑𝒊𝒛𝒛𝒂 ♡⸝⸝

Ingredients: ୨୧ 300 g of cauliflower; ୨୧ 50 g of cheese for the dough; ୨୧ 1 egg; ୨୧ tomato paste; ୨୧ filling of your choice; ୨୧ salt, basil, spices to your taste;

Сooking process: ୨୧ Preheat the oven to 220 degrees Celsius; ୨୧ Grind the cauliflower in a blender to crumbs; ୨୧ Add an egg and finely grated cheese; ୨୧ Add salt and spices; ୨୧ Form a pizza shape ~1 centimeter thick; ୨୧ Bake for ~15 minutes until golden brown; ୨୧ Spread with sauce, add filling and bake for 15 minutes;

I accidentally baked a little more than needed, but it still turned out well

dividers from @animatedglittergraphics-n-more

[100lbsoneday]

them: make sure u take ur meds w food

me: yea no

[mygermanhomeworkisleftundone]

if you start now, you can be this beautiful by summer ♡

[viiazin]

konjak noodles are literally magic😭 this was my dinner (only 155cal!!) and soo filling.

[wannabe-sknnyy]

Found these on twitter (not mine)

[letmestarvetodeath-blog]

I’ve been getting close to the 500cal Line and it’s lowkey stressing me tf out😭

[j4y-stardustt]

Guess who's drunk again