#recovery optimization

[taniateschke]

Seven Habits for Optimal Post-Surgery Healing

Life hacks for Optimmizing Healing during Post-Surgery Recovery: Treatment Wellness Health Grounding Meditation Sleep Nutrition Light Bone Density Diet Menopause Peri-Menopause Health Habits Osteoporosis Liver Bone Marrow

Fashion Photo Shoot with my Surgical Boot Looking for the seven habits for highly effective post-surgery recovery? Looking to ease symptoms of menopause in yourself or a loved one? Read on, you might find a few tweaks that you haven’t heard of anywhere else. This is how I am approaching my recovery from foot surgery. Here I open the kimono to show you my personalized take on what I see as truly…

[aspyholdings]

Aspy Holdings LLC.

Debt Buying Solutions Company

Address- 1700 Northside Drive Suite A7 #5715, Atlanta, GA, USA 30318

Phone- +1 (833) 277-9637

Email- info@aspyholdings.com

Website- https://aspyholdings.com

Business Hours- Mon-Fri: 9am- 6pm

Aspy Holdings is a premier debt buying solutions company dedicated to providing comprehensive and innovative debt acquisition services. With a focus on maximizing returns and minimizing risk, we specialize in acquiring distressed portfolios and implementing strategic solutions to optimize recovery for our clients. Our seasoned team of experts leverages cutting-edge technology and industry insights to navigate the complexities of the debt market, ensuring efficient and ethical resolution.

[star-girlfriend]

it gets better

(credit to @ink-the-artist for the borzoi art <3 )

[witchpussy42069]

Yeah applying for jobs feels dehumanizing. Yeah society is crumbling. Yeah we are all oppressed by the ruling one percenters. Yeah the world is full of cruelty. But you Cannot Stop Me from baking fucking bread with my Beloved Friends. And you can't stop me from drawing flowers. And you can't stop me from moving worms out of the sun back into the dirt in the shade. And you can't stop me from asking for help even when my past experiences have tried to convince me to never do so again. I am STUBBORN and I will CONTINUE LOVING

[robertjw4688]

My dagger was

forged from

a larval hope.

I

carve my name in

infinite sunrises

and watch

as they give

the world sight

like I needed

so long

before.

Robert J. W.

[etteraths]

[healing-is-cool]

<3

If you enjoy my blog, consider buying me a coffee 💌☕

[akindplace]

Too tired not to give up on everything. I'm going on in spite of all the bad things in life. I'm too tired not to romanticize life. I need to see the brighter side, I need to see beauty in little things, to give people the benefit of doubt. It's not toxic positivity to know that there are awful things in life while actively remembering that there are good things too. It's about neutrality: I may hurt, but suffering is not the only thing there is about life, and I can search for joy in the smallest things. That joy heals me a little. There is a big difference between ignoring your problems in toxic positivity and knowing that you have problems but choosing to have hope. Optimism is not necessarily a toxic trait.

[kiindr]

reminders for whoever needs them:

you will see these tough times through

it's okay to talk to someone about your feelings when you feel overwhelmed

people around you may not always be kind to you, but you can always choose to be kind to yourself

your emotions are valid and they matter

you deserve to have nice, slow days

nothing and no one is more important than your mental and physical health

please feed yourself well. food is important for you.

take a few full, deep breaths. allow fresh air to fill up your lungs and help you feel better <3

[lousydrawingsforgoodpeople]

[neverluckygoldfish]

source: Morgan Harper Nichols @morganharpernichols

[in-tenebris-et-in-solitudine]

There will be better days.

[the-healing-mindset]

This is very good. Life at times can be truly overwhelming. It’s one thing to want to implement improvements in your life, but a totally different thing to give yourself a hard time for not improving at an unrealistic pace. Give yourself some time. Go easy on yourself. It isn’t a race.

Source: SourceMessages

[conscious-love]

You carry character with you wherever you go, and it allows you to prevail against adversity.

Dr. Jordan B Peterson

[kindnotestoself]

Tomorrow is another chance

[drachenengel]