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#this will heal your depression
shakespearerants · 9 months
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*gently holds your face between my hands* listen to me. i am going to tell you the secret to happiness, ok? are you listening? yes? ok here goes. you're gonne take 175 g of buckwheat flour and mix it with 250 ml milk 2 eggs half a teaspoon salt and a packet of active dry yeast. and then you're gonna take a glass of sour cherries in cherry juice sweeten them a little bit but not too much with sugar heat them juice and all in a pot on the stove and thicken them to sauce consistency with some starch. we can look up how to do that on the internet together later if you want :). and then you're going to fry little pancackes out of the buckwheat dough. yes, just like you normally do. you can use a griddle instead of a pan if it makes you feel better. it's ok. and then you're going to mix some cinnamon and sugar in a glass together. and then you're going to take your favourite fermented dairy product i don't care if its cottage cheese or joghurt or sour cream and you're gonna eat it all together. did you listen to me? you're going to eat it all together. i love you.
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gunstellations · 8 months
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a little family
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desultory-suggestions · 6 months
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If you are someone who struggles with dental hygiene due to mental health issues or neurodiversity and you just can't seem to change your routine or motivate yourself, I highly recommend investing in the right tools for you. Often advice starts with "Just form a habit! Just set a reminder!" but these things are not always enough to help when there are external stressors that cause avoidance.
An electric toothbrush and small portable waterpik have been amazing for me. I hate flossing, I find it tedious, and painful, and I avoid it. A waterpik on the other hand is fast, easy, and extremely effective. I also didn't realize how tedious I found brushing until I got an affordable electric brush. It helps do the majority of the work for me, feels nice, and has a timer to help me brush for the right amount of time. I hated mouthwash because it always burns my tongue, so I switched to alcohol-free mouthwash that doesn't.
These small changes have vastly changed my relationship to dental hygiene. If you can't get yourself to the bathroom, keep your brush by the bed. If you hate mint toothpaste use kids toothpaste with a more gentle flavor. If you need to have a brush on the go carry Colgate Wisps. Stop trying to force yourself to fit into an uncomfortable system, instead try to build one that fits your needs.
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ghost-bxrd · 20 days
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Prompt:
Calvin Rose finds a catatonic teenager roaming the streets and… well, the poor kid looks dead on his feet, and it’s raining cats and dogs, he can’t just leave him there.
And, it’s fine. He’s just passing through (can’t risk more with the Court still at large) and will be back on the road come morning. And he’ll sleep easier knowing he kept the kid from certain death.
So, really, how the hell did he end up with the very same kid riding shotgun and nagging him to turn up the radio to Phoebe Bridgers?
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thesoftestmess · 9 months
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this might not be canon, but personally i need furina to struggle a whole lot longer and harder with post-prophecy depression and mental illness. She's played the same tiring and painful act for five centuries, was constantly in a life or death scenario and had to hide her true self from the world the entire time and she won't just recover in a few years from that.
There's parts of her that will never ever be compatible with a simple human lifestyle, and parts of her that are irreparably broken. She isn't sure of her personality after everything that happened and the lie she had to live. She slips between personas and her archon temperament comes through like a defensive mechanism at any sign of conflict or trouble.
She's plagued by nightmares. Of the flood, of the trial, of the people closest to her conspiring against her behind her back, and of being found out in a million terrible ways. Of saying the wrong thing, making a wrong decision. Of being found out, of being found out, of being found out.
Lying or keeping a secret feels existential still. Being honest still feels life threatening sometimes. Putting herself first feels like putting both hands on a hot stove.
She doesn't live in the palais anymore, doesn't have to sit through trials anymore, but her heart and soul are still there. In her dreams she's still at the place she spent her entire life's memories at.
Yes, she can make new memories, but it'll take time. More time than she has, maybe, now that she's the closest to being human she'll ever be.
She'll never be human in the way the people around her are.
What sort of human has 500 years worth of memories after all? What human tells personal anecdotes and mixes up their centuries?
What sort of human can feel the absence of their divinity like it's a physical thing? A voice that will never speak to her again, or keep her alive? What human has no family, no childhood?
What human remembers so little, but still remembers death somewhere deep within?
She jerks out of sleep from it sometimes, gasping for air, and spends the rest of the night awake, almost frozen by fear. The flood is over, but it's hard to convince her racing heart that the danger is too.
Humans have entire family trees that go generations back, but Furina was put into this world a solitary creature, her blood heavy with sin ever since she turned human.
She owns a hydro vision now and doesn't know how to yield it, but the ocean still calls out to her some days. Sea creatures flock to her like they can smell she's not human enough.
She learns how to make little hydro companions for herself, so the darkness and emptiness of her apartment feels less ominous when she lies awake at night.
She can't turn her vision into a weapon quite yet, but when it rains the droplets seem to cling to her. She's watched them roll upwards along her arm, watched them gather in her palm like kin. She wonders if sea creatures flock to neuvillette in a similar way, or if his immense power makes them recoil. She wonders if elemental dragons can feel regret. Wonders if he, too, ever feels entirely foreign in that human body he was given. If he, too, lies awake trying to grasp faint memories of a past life.
She's extremely human in the way she's plagued by body pains from not being able to relax just one day in five centuries. The years catch up with her once she gets out of survival mode, and fatigue is a constant companion now. Sleep comes difficultly and getting out of bed was easier when the fate of a whole nation depended on it. On her. She's never lived for just herself before and some days she's not sure she wants to.
She did her duty and earned her retirement and the story turned out well, all things considered. She still has people by her side, some of them.
Still, she feels raw and tired and overwhelmed by the life lying ahead of her. As a human and as someone who will always be Something Else.
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shisasan · 1 month
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Anchor yourself to the earth, unwavering and resolute; root deeply into ancient soil, and let the voice of your spirit rise, unfettered by the chains of fear or doubt. Gather the venomous arrows meant to pierce your beautiful heart, the inward demons hurled at your precious soul, and forge them into the armor of your being, a shield born from your inner fire. Become the pure essence of your truest self, the one you were always meant to become, overflowing with a love so vast it could engulf the heavens. And grow sweet soul, grow, endlessly, boundlessly, until you outgrow every past incarnation of self, reaching ever closer, ever higher, into the vastness of your true destiny.
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fenrichaita · 30 days
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Can we talk about how psychiatry has a pattern of using treatments for mental illnesses and disorders that cause brain damage and then labeling the direct effects of that damage as "healing"
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purplebass · 6 months
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I need someone to scream with me for a very valid reason: the screenshot under the cut which made me so happy and added 20 years to my life. It's the sibling to my Kell and Lila pfp apparently🥹 so pretty I want to tattoo this on my mind
credit: lasq.draws on Instagram
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The real face of executive dysfunction and depression. This is what I am fighting today.
My bedroom floor.
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quillsandblades · 6 months
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The power these two have
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thank you @tsxmu for listening to my levihan rants and sharing yours with me😭
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littlefankingdom · 1 month
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Character: *Is clearly suffering from depression*
Me: I'm sure the fandom doesn't make fun of it or vilify it, portraying depressed folks as toxic to be around... (/sarcasm, they fucking do everytime)
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dilemma-danger · 4 months
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tw arachnophobia
i got to hold a lil guy at school the other day :3
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laneaconite · 7 months
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Treatment
“Take this pill,” They say.
Take this pill and it should work
 In a month,
                    Three months,
                                            Six.
Take this pill,
And it will make you tired.
                                        They all make you tired,
Because they act on the brain, 
                                                  You see.
Take this pill,
“We’re sorry the others didn’t work.”
We will smile
                    Sympathetically.
                                                 We do care.
Take this
            Pill.
                  It will make you dizzy.
Take this
            Injection.
                           Since it is treatment resistant
Now.
It will hurt,
                 It will make you itch.
You can still keep taking the old ones,
                                                         In case they end up working
                                                                                                          Too.
Take this pill,
                      It should work in one month,
                                                                    Three months,
Six.
No, we don’t know
                               Why this is happening.
We don’t know
                     How to fix it.
Your blood screening was
                                           Normal.
Your CT scan was
                                Normal.
Take this pill.
-Lane Aconite,
March 5th, 2023
#poetry#my work#lane archives#chronic pain#chronic migraines#chronic illness#this poem is still pretty ouch#the us medical system can really suck in its cyclical lack of progress regarding finding out what's “wrong” with a person#due to crazy long wait times for appointments & processing referrals as well as 4 profit health insurance#my chronic migraines had to escalate into epilepsy for me to be seen by an actual neurologist and be taken seriously & even now I still fee#neglected by the system#not because my drs are bad but because they're overloaded with patients#it's really exhausting & difficult to have to fight at every turn to receive the care we need & deserve when we're bent over in pain#in my experience this repetitive cycle really broke down my ability to advocate for myself for a while because I was just too depressed#but hey if you're reading this and you relate: I love you. You deserve to feel better and to be supported by your physicians#I'm getting better care now but healing isn't linear#and if you have insurance & you're feeling absolutely fucking crushed by the system pls look up if they have a nurse advice line & call the#to see if they're able to set up a complex care coordination plan & if the nurses themselves can set up appointments for you#it really helps to have an insurance lady or 3 you can call to set up appts & referrals or check on them to see where they're stuck#I could write a poem dedicated to all the wonderful women in social services who are literally saving my life every time they call
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bunnihearted · 3 months
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having avpd and bpd which are at odds with eachother basically just means im in constant emotional agony 🤙
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