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#abuse recovering
neuroticboyfriend · 11 months
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get in bitches, we're surviving rock bottom no matter how much further we dig. one day we'll put down the shovel and climb out of this for good. we have to. as long as we're still alive there is hope.
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kitocrystal · 6 months
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just posting it like this bc Im way too lazy to copy it all down on here
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nevermeyers · 28 days
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I find it very realistic that Megumi wants to try to live for someone else again instead of for himself directly. I mean it. It will take him a long time to recover from what he has suffered, which was too much for a child (because he is still a child!!). At first I thought Megumi was going to pick himself up, but looking at it from another perspective and analyzing my own experience with mental health: it makes sense. Megumi needs help. And he will get it. Yuuji and his friends will teach him to live for himself. The ending of Megumi's character is a new beginning, unlike the others.
Btw, did y'all notice his scars are Sukuna's? The way i'd kms on the spot, poor boy :( he's going to live with the curse of remembering every time he looks on the mirror
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uncanny-tranny · 4 months
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I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
#mental health#mental health advocacy#it was just so annoying because every resource i could access for this project often ONLY recommended cbt and#that just doesn't seem helpful for a good chunk of people#because i know i never benefitted from that model of therapy#obligatory: i am not against this therapy. me having a negative experience with it is not indicative that i believe it should be abolished'#if it works for you: KEEP DOING IT. cbt is not inherently harmful for MANY people and it's a good and valuable tool for many#but the overemphasis of cbt as the Only Therapy Model You Need sends this message that YOU failed...#...if you don't miraculously recover with that therapy model. it often feels like you'll Fail Recovery/Therapy and you're now a Bad Person#i've tried for over a decade to stick out cbt with a dozen therapists to boot. so i think i know a thing or two about my experiences with it#and overall its an unimpressive model (for me) as someone whos had a history with abuse and miscellaneous mental knickknacks rattling around#it's also frustrating because i genuinely like psych and i love learning about people#it's just. i'm tired of only being exposed to cbt (because i hate it honestly)#i feel similarly about cbt as i do with sigmund fucking frued#anyway i just want other insane people (affectionate) to remember that they deserve to not beat themselves up over this#if you're an insane person reading this: i love you i love you i love you i love you#i will share a slice of cake and homemade bread with you <3
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spacedace · 2 years
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So I've seen a lot of "Jazz works as a therapist at Arkam" in the dp x dc fandom, and while I like the concept, I also feel like Jazz would take one look at the place and immediately be like "what the absolute fuck" at just the everything of the place.
Like, she either nopes out after the tour during the interview or quits not too long afterward starting there, not because she can't take it but because she's so appalled by what's going on there and can smell the corruption rolling off the place and knows no one sent to there is ever actually going to get the help they need.
So Jazz decides to open a private practice instead while still being absolutely determined to work with the various rogues in the city, she is here to help and nothing is going to stop her.
So she just starts showing up at known hangouts of rogues and during their heists/schemes/sprees, and even fights between them and the batfam, just like
"Hi! It’s so nice to meet you! My name is Dr. Jasmine Fenton/Nightingale/whatever last name she’s using and I was hoping we could talk!"
Casually kicks a baterang away without looking because she's being polite and professional!
"I understand that your experience with therapy through Arkam has been nothing but atrocious and that you are rightfully -"
Kicks Batman away without breaking eye contact or a sweat.
"Suspicious of attempting therapy again, and Idon't want to force anything on you, therapy should be on your terms after the experiences you've had but -"
Grabs Robin out of the air as he leaps at the rogue she's talking to and tucks him under her arm, ignoring his feral hissing and all attempts to break her hold.
"-I really think that you'd find it beneficial, even if I'm not the right therapist for you."
The rogue in question is having the time of their life and takes Jazz's business card - and a few extra to pass around - not really intending to actually ever book a therapy appointment with her but way too entertained and excited to share this madness with everyone else.
But then one of the rogues actually looks up Jazz's website and sees all the various safe guards she’s put in place to ensure that any villians that come to her will be protected while seeing her - soundproof therapy room, regular sweeps for listening and tracking devices, the most insane firewalls and protections anyone has ever seen on her network, and ooh she provides snacks and drinks!
So someone finally books an appointment with her, half convinced she's either going to turn them in or is a villain herself intent to experiment on them, but then it’s actually really nice??? And they feel a lot better afterwards?? She doesn't even say anything to indicate that she wants them to stop being villains, she just wants them to be okay??
So more and more rogues start going to her, and Batman was already losing his mind about this woman before - Oracle can't hack her system?!? And her background check shows a totally normal Psychiatrist?? - but now half of Gotham's heavy hitters and a dozen or so other minor league villains are seeing her regularly and every time he tries to get info on any plans the rogues might be scheme via her office it fails utterly. Nightwing got knocked out with something called a creep stick and when he tried to break in himself to get answers she just appeared out of no where and gave him the most scathing lecture about doctor-patient confidentiality before bullying him off her property and threatening to sick her brother on him if he tried again?
And because she's become such a figure in the Gotham underworld, she gets the attention of Joker.
And everyone, rogues and Bats alike, are terrified that she’s going to try and take him on as a patient like she has so many other villains in the city and that's just a recipe for tragedy.
But then the Joker is on his way to the hospital with two broken legs and the fear of god beat into him babbling about eldritch nightmares and whenever anyone asks Jazz what happened she just shrugs and just says things like "I refused him as a patient, he's not my problem." Or "My brother doesn't like clowns." And just, does not elaborate.
Batman is losing his mind over it all. Jazz is just happy to be able to actually help the rogues. Arkam is less happy about how she absolutely destroys their reputation.
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cutecapybarapics · 3 months
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gbirrd · 1 month
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6/9 - Jason Todd tarot card designs for Complete Candor by @vexfulfolly as part of the @batfam-big-bang
Read the fic here!
Other cards:
1-Babs 2-Cass 3-Bruce 4-Tim 5-Damian 6-Jason 7-Duke 8-Steph 9-Dick
Image IDs
Image 1:
A design of "The Devil" tarot card. It has the texture of recycled paper and reads "THE DEVIL". A symbol of a gravestone is visible behind the numeral "XV".
A young Jason Todd in his Robin uniform tugs at a thick chain around his neck that comes down from the top of the frame. Matching shackles are around his wrists and he is buried up to his waist in dirt. His head is tilted up towards the chain. There is blood on his hands, arms, chest, and dripping down the right side of his face as well as from his nose.
Image 2:
A design of "The Devil" tarot card. It has the texture of recycled paper and reads "THE DEVIL" upside-down. A symbol of a flame is visible behind the numeral "XV".
Jason Todd faces forward, filling most of the frame. He is in his Red Hood uniform and has narrowed pupil-less white eyes. He is holding the end of a thick chain in his right fist. Flames fill the background and bathe him in an orange light. The entire card is upside-down.
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traumatizedjaguar · 6 months
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“You’re too available, you’re too giving, too understanding and too trusting. Your good heart makes you a target for those who deceive, take, envy, gossip and lie.”
It’s not about limiting your kindness, it’s about having strict boundaries and setting them when needed and being loyal to your boundaries.
Toxic and abusive people will see you being loyal to your boundaries as disrespect to them, as being unkind to them. You’re not being unkind or insensitive, you’re loving yourself loudly and confidently as you should.
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daffodilmornings · 6 months
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Anyway, victims of rape deserve a safe space online to vent. We deserve to be open about our feelings, and our hatred and fear is valid as yours is to anything else that has harmed you. Stop silencing rape victims as "radfem man-haters" and listen to them as victims of continuous abuse at the hands of men and a patriarchal society that does not put these men behind bars.
RADFEMS AND TERFS DO NOT TOUCH
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eggmacguffin · 3 months
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a kid running from monsters that are invisible to everyone else, so from an outside perspective he appears to be acting out for attention and lying all the time?
interesting.
now that he's older, he's bad at opening up to his friends, doesn't trust adults, and tries to handle all his problems alone?
interesting.
"I thought Natsume was mature and unemotional, but now that I know him better he is like a little kid in the most unexpected ways. As if he missed out on being a kid and is only now catching up"
interesting.
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performing-personhood · 7 months
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I learned a kind of funny thing and I need to tell you bc it's important, cmere. Lean in so the others can't hear okay?
Ok so like
I know that the reason we are the way we are is because at some point we took up some space - as people do - and someone turned to us and went "whoa, excuse you! What do you think you're doing" or something, right? And they were, like, surprised and offended that we took up space and told us to stay real small and subservient? And we were pretty young, you and me, and we didn't really grok Peopling yet and so we assumed that everyone else was going to have that expectation too?
Okay I just learned: that isn't true at all, that person was just an asshole.
Babe. BABE. This is big.
Ok do you realize ??? that most people when they're around someone - anyone, this is important, it's an unconscious reflex and happens rather automatically - and that person is like "I have an opinion and desires and also some needs and I am going to express them openly" Did you realize, because I didn't, that most people completely intuitively go "oh! There's another person here! Lemme just scootch over so they fit better :)" PEOPLE MAKE ROOM FOR YOU.
People don't ignore us, when we're silently having wants and needs and waiting our turn to be noticed, they just have similar very loud brains and have no idea because beung corporeal is Distracting™️. Not only do people just need a reminder that you're there, they're totally happy to accomodate. In a distinctly "ope! My bad, lemme just- here-" sort of way.
My spouse has a loud brain and drowns it out with Mario Kart. I've spent most of my life quietly entertaining myself in all of these instances, because at some point someone told me I was supposed to "go play" and nobody wanted to play with me so I entertained myself right? Okay. Well I recently had a sea change and decided I was gonna pop my headphones in and watch TV on my tablet when he was doing his Mario Karting. Because the boy will easily go for four hours and I just spontaneously realized that it would actually be ridiculous if he got butthurt at me for putting some quiet tv on for myself instead of watching a grown man play the same video game for hours.
You know what happened? Not only did nobody's feelings get hurt, but I have never made it more than twenty minutes into a show before he ends a match and switches the console off. And I have never asked him to do so. When I'm over there doing my own thing with my own TV show like a person instead of just scrolling on my phone trying real hard not to exist, somewhere in his unconscious he goes "there's a whole other human being on the other end of the sofa from me. I want to turn this off and engage with that person!"
Okay do you understand what I am telling you??
When you behave like a human person and treat yourself like a human person, other people also instinctively treat you like a human person and they're happy to be reminded that they get to engage with you. The person in our past that reacted differently and got mad at us for being a person, plainly and simply: they were just being an asshole to us.
The people we love want to engage with us. Almost all of them!!! And not only that?? Most other human beings feel the same way.
Huge. Big huge.
Don't take my word for it baby cakes okay, take a sec and muster up the courage (it'll be scary the first time, but the thinking about it is always scarier than doing it I swear) and then get back out there and practice being your very own human person occupying human people space, around someone who loves you, and just... watch what happens. The first time someone warmly, graciously, voluntarily accommodates you is the greatest feeling a corporeal being can experience, and you deserve it too.
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ganonfan1995 · 2 years
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Burnt out
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screams-n-shackles · 1 month
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You can get a lot of Whump Inspiration from Customer Service.
You face a lot of verbal abuse
You get screamed at, people don't listen and Gaslight you all the time
You get sexually harassed if your voice is even remotely percieved as feminine
You have to work under a lot of pressure trying to answer questions that no normal person would ask. So you have to do hours of research to find out If your product would be Safe If someone Rocket Launched a horse into it.
It's as if customers are trained to put you into fight or flight mode.
And don't get me started on the random schedule changes or having to Cover a Shop you Know Jackshit about. Only to get torn apart by the first inquiery.
There are even Call Centers Where you can Work from Home, If someone is still trying to Work through some Trauma about leaving the House / RL social Interactions.
So yeah, If you're looking for a job to put a recovering whumpee through even more pain.
Make Them Work Customer Service.
It will either help them to get better or make them worse.
(This Job helped me to Work through a Lot of Trauma and get Life Back under Control but hell yeah, did I learn to hate humans)
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furiousgoldfish · 3 months
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Isn't it messed up that how we're treated for the first part of our life decides what we feel worthy of afterwards? Even if it was not a fair treatment, even if it's cruel and damaging, it's just logged into our minds that it's normal and exactly what we deserve – it would be too much for our child self to recognize that people do not always get what they deserve.
But as an adult you know that how people are treated is not what they deserve and it still messes with you! If people around you treat you with respect, care, consideration, warmth, affection and welcome, then you naturally feel worthy of those things, EXCEPT if you've been treated worse in the past, in which case you think this new scenario is just a farce and everyone secretly hates you and is pretending to be nice. Or they're doing it to manipulate you and are just waiting to trap you in some sort of hostage situation (which does happen sometimes). But even at that point what you experienced earlier feels like the Default! Everything else you experience afterwards is compared to it and if it's Much Better Treatment, fake. If it's Similar but Little Better, then it feels like, a bit more comfortable and like you've finally achieved and deserved something better but you still feel like you constantly have to work for it and repay it thousandfold.
You would hope you could get that feeling of inner worth and feeling valuable and important from just working on yourself and building yourself up, but in social situation you're still going to assume that you'll be treated badly even if you don't believe you deserve it. We rely on experience in that domain more than anything we tell ourselves in the mirror. Consistent and reliable positive treatment from others can repair our feeling of worth eventually but it's still a struggle to explain to yourself that if you really meant something to the world, why did nobody stop that insane amount of abuse that you were exposed to, it never manages to make sense.
Struggling to believe you matter and struggling to see yourself as valuable member of society really has little to do with you and your efforts to make it so, and so much more with what other people have shown you, and consistently did to show you that you're valuable to them. And if that accumulates to barely anything, you're going to feel that and it will decide you level of worth that you feel when interacting with people. If someone knows how to hack this or fix this I would also love to know.
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haunted-echo · 2 years
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My body is mine and I get to choose how it is handled.
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yuridovewing · 2 months
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“you dont understand, its so important to tell children that you dont need to be hung up on your first love forever and you can be happy and move on to another spouse, and this is SO unexplored in fiction and especially wc-“ gray wing had 3 separate servings of man pain and was given a 4th love interest as a “reward” for his suffering. they also demonized palebird and held her as worse than her ex (who abused their son) for moving on after his death
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