#food coach

[veggiechannel]

Un libro per riappropriaci della nostra integrità, un viaggio al contrario alla scoperta di noi stessi, un percorso per tornare alla luce. Scopriamo insieme a Daniel Lumera, biologo naturalista, il suo nuovo libro edito da Mondadori "Come se tutto fosse un miracolo. Un cammino per riconquistare leggerezza, felicità, meraviglia".

[cinader]

Eliminate what's Weighing You Down!

I’m excited to be going on another cleanse! To a lot of people this may sound scary, unfamiliar, or possibly uncomfortable.  What does it even mean to do a cleanse?  In the simplest terms, doing a cleanse just means eating clean, or cleaner than what is ‘normal’ for you, for a specific amount of time. For some people a cleanse might be eliminating one food, or a few.  Some cleanses are bottled…

[ipostmysimpingstuffanonymously]

A while ago I drew this Headcanon that developed on the SatoSho Discord about the two of them being figure skaters and it completely got out of hand and resulted in this and a 16k fanfiction. Anyway, you can find the behind the scenes and the fic on the discord server xD

[jamiesfootball]

The most specific way I can think of to describe Dr. Jacob is that he's the sort of person who impulse bought a Traeger grill and then got frustrated when it turned out that the food took longer to cook than on a regular grill. He used it twice, and now he brags to people about how those things don't work *that* good

Meanwhile Ted's the kind of guy who fretted over whether he should by a Traeger, bought an Egg instead because he thought it looked easier, then read the instructions and realized he was in over his head. He called Beard for help.

Meanwhile between stripping and meth, Beard went through a phase where he built his own smoker out of retrofitted barrels and parts of an old wheelbarrow. He entered some competitions, but was ultimately kicked out of the Kansas City Barbeque Society for preferring Carolina-style sauces too vocally.

[ihatecal0r13s]

remember:

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

[septembermonologues]

tim walz will genuinely win over so many well meaning but slightly behind the curve white midwestern dads and uncles and friends of the dads. i cannot believe the dems made another incredibly smart choice so soon after the first one. wild times.

[cafetyong]

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naoki_latte

[savage-rhi]

[veggiechannel]

Le vitamine B sono importanti per la nostra salute, ma dove trovarle negli alimenti vegetali e soprattutto come assimilarle veramente? Facciamo chiarezza.

[rapidhighway]

"just eat some nuts" as advice for overcoming cravings is so fucking stupid and doesn't work at all but it's probably one of those things you think are very good in retrospect once you've got your eating under control. I can't imagine it being different tbh

[fruitteay]

Fruit in Miami part 2

[justbonesplease33]

SOMEONE BULLY ME INTO WEIGHTLOSS AND GETTING GOOD GRADES ALREADY !!!!!!!!

[bogslob]

Why is finding blue food so hard.

It literally took me two weeks to find snacks.

[they-them-van]

tw // mentions of disordered eating, food, cannibalism

something i haven't seen people talking about a lot and something that really stood out upon recently rewatching yellowjackets is the show's themes around food. because consider: the yellowjackets' relationship to food in the wilderness is so incredibly complex. it's something to be afraid of - we've seen over and over that food is tied to death; but it's also the thing they most desperately need, something they risk their lives for over and over. it's the cause of celebration, rejoicing (there is so much to say about the bacchanal scene in particular) and simultaneously the most consistent source of grief for the team. we see the girls caught between dread and excitement at the prospect of food, desperately hungry but trying to stop themselves from craving sustenance because they know it will also cause pain. and yeah, it's complicated because their food is coming from cannibalism, but consider also that they're teenage girls in the 90s and that almost all of them likely already had some sort of complicated relationship with food. they had probably already been told food was something to fear, something bad, and honestly i think having that experience would make it easier to navigate the complications they face in the wilderness - if you've already feared something your whole life, what does it matter now if you simply fear it for a different reason? and this is what make ben's perspective as an outsider, the only one not involved in teenage culture, so fascinating. he has the hardest time accepting this new relationship to food because he's the least likely to have encountered anything like it before. he still sees food as something black and white, something that can't give you life if it took from someone else, while the yellowjackets have been navigating this landscape and all its complexities for a long time. is the wilderness just a metaphor for diet culture? probably not, but i certainly think the context of a culture of disordered eating adds a lot to the show.

[miilky-brat]

🍂 Hey hopefully u like my new autumn theme for my blog 🍂

Btw if u ban my blog i will just make a new one again, this is something i'm solving in private with a licensed proffessional at my own pace and banning my blog isn't gonna speed up that pace.

You can call me Lara, I'm 16yo, vegan Mon-Sat and vegetarian on Sundays, in ED recovery + on a wl diet (yes u can do both at the same time, i've got a dietitian and abt to get a therapist so leave me alone, yes she knows abt this blog too and she's ok w it and she's ok w me losing a bit of weight for health reasons to so), also got some currently undiagnosed but obvious mental health issuses + trying to maybe recover from SH tho i occassionally do give in unfortunately. Anyways i always love making new friends and being positive and surrounding myself with good things. My favourite colour is pink, i like reading and ARGs and puzzles and TV shows and movies and music/podcasts. That's it for the into ig idk what else to put.

Here r my stats btw:

height: 150cm or 4"11' cw: idek like between 46-51kg idek what that is in lbs ugw: 30kg or lower

Would like an "4n4 buddy". I remember i had this one friend and we were both like clean girl, healthy kind of vibes and stuff and we were very much like "fat isn't healthy" "stop making up excuses to eat" "ew why would you even lke that?" So if that's the kind of person u are like if ur healthy like that (like ig toxic healthy or whatev) and stuff that's what i'm looking for. (Only if we talk at least almost every day cuz i can't with people who just ghost after two texts).

[itsalrightsblog]

The first thing my aunt said when she saw me was “omg looks like you’ve lost a ton of weight!!” LIKE OMG THANKS QUEEN IM THE CLOSEST IVE BEEN TO LW SINCE I WAS FORCED TO “recover” EEEEKKK AAAHHH 🌸🌸🌸💫💫💫💫💫