#recovery patterns
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I reformatted Co-Dependents Anonymous's Recovery Patterns pages
(I didn't like that one of them got chopped in half across pages)
#they're a lot messier but. at least they don't split a section across a page turn lmao#codependency#recovering codependent#codependents anonymous#coda#12 steps#twelve step program#bpd#bpd fp#cluster b#toxic relationship#toxic love#toxicity#obsession#recovery#recovery patterns#affirmations#codapunk#guiltyedits
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me when im jealous of a fucking fictional character’s ed like a dumbass
#they gave his weight and height bruh i can calculate his bmi#its like#kinda crazy low#like i think 10.9 when he gets hospitalized fr#although he eats more than me and lost less weight than me lol#cuz bro was legit always underweight#uh#he was like 121 initially and then ended at 74#wait nope nvm thats not less than me fuck#uh time to get competitive! yippee (fuck me)#wait nvm im fucking stupid#thats a comparable amt of weight to the amt i lost in a somewhat comparable time frame#like its 3 lbs more than me in around a month less but tbf i spent 6 months in quasi recovery/high restriction so leave me alone#so this is one of those ‘its only an ed if ur sickly underweight’ moments#like#comparing myself to him#weve had eds for comparable time frams (his is on and off for 6 yrs mine for 5 but with the same onset time)#(actually i was younger by a few months lol)#wait nvm i forgot im entering my 6th yr of being mentally ill yippee happy birthday to me ig#lmao#uh similar onset ages similar amount of time with restrictive behaviors similar pattern of on/off restriction similar amount of weight lost#similar lvls of restriction/caloric intake (mines actually like 1/4 of his but that doesnt mean much cuz hes eating like 600 calories a day)#so yeah its a fun ‘eds are only real if ur skinny’ moment lol (hit me with a baseball bat)#hes not fucking real i cant be comparing myself with a fictional guy fuck this#ugh
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Another kitty bookmark is complete, i can finally sit at a desk for more than 10 minutes now thanks to the cast coming off so I'm spending half my day working on my actual projects and half my day now working on these bookmarks while I'm resting the leg
#cross stitch#cross stitching#crosstitch#crossstitch#xstitch#cross stitch pattern#cross stitch patterns#injury recovery
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hello please tell me more about stall recovery procedures so i can scream about it thank you
WIP folder game
I love screaming about SRP, it's my babyyyyy <3 I think I haven't written longform since I was like, 14, so it's a biiig thing for me, my attention span doesn't usually last long enough :,D
I'm going to tell you about Holding Patterns, which is currently part 3 4, hopefully I don't come up with more bullshit in the meantime fjhíjskkjg It's a Rosie POV mostly about his developing friendship with Bucky through letters and phone calls.
It's gonna be a mixed media fic, with some of the bulk of it taken up by letters I'm making in photoshop, and postcards!!! Because in this 'verse Rosie travels around a lot to give speeches and demo flights and stuff, so he figures he might as well find some spiffy postcards to spice up their correspondence, and he's so right. Bucky collects them <3
Rosie also takes Bucky emergency relief clubbing in Chicago, because he's doing REALLY badly with trying to settle back into civilian life, and it goes... interesting
They take to the hotel's roof to dry out, both physically and metaphorically. They're both sweaty and more than a little drunk, and the roof access door only takes a little jimmying to open, and the glittering city skyline spreads open under their feet.
Bucky is smoking a cigarette leisurely, humming to himself, out of tune. Rosie's ears are ringing: he isn't sure if the high-pitched whine in his head is improving Bucky's humming or not. The half-empty bottle of coke he's rolling between his hands is soothingly cool on his fevered skin, damp with condensation.
There's a comfortable silence between the two of them, or as much silence as there can be in the middle of a lively city in the bleary pre-dawn hours. A little breeze shifts the heavy summer air, still warm this late in the day. Or this early, depending on your perspective, Rosie guesses. It definitely feels late for him: his muscles feel like jelly, his throat is raw and his head is fuzzy from both alcohol and tiredness. He's wrung out, but in a good way, and Bucky seems to be in a similar state: his shoulders are sagging, and his motions are sluggish, but his face is relaxed, if not a bit distracted; a far cry from the tense mess he was on the train on the way here.
Seems like Rosie still has a few good ideas after all.
"…So, you do this often?" Bucky asks, breaking the silence.
"As often as I can, yeah. Good way to unwind."
"Good for meeting people too, yeah?"
Rosie nearly drops the bottle at that.
"..what do you mean?" He stammers out after a too-long pause.
Is this where Bucky drops me for being queer? Was this a bad idea after all? His heart constricts. He had fun tonight, and he likes Bucky a lot, too much almost: his guard was way down.
But when he chances a nervous look at the other man, he sees no derision in his face, just a gentle sort of curiosity, and a slight puzzlement as he seemingly tries to piece his thoughts together.
"I mean… the after-hours crowd," he gestures vaguely with his cigarette. A piece of ash falls from the tip. Rosie just raises a questioning eyebrow at him, waiting for him to elaborate. "Is it really this easy, I mean? I usually take my chances in a bar or something, trying to mind-read the other fellas, but then sometimes I give the wrong guy the look, and get decked."
Oh.
"…I thought you were more of a ladies man?" He can't be saying what I think he's saying. Then again, there was his love for Gale, but that could go either way, could just be a very deep friendship. Rosie never wants to assume: assumptions like that get people hurt.
"I am, yeah." The grin that spreads on Bucky's face is rakish, and does nothing to quiet the frantic hammering of Rosie's heart. "I do also like a fella or two, when the mood strikes, but it's a bit more difficult to arrange, you know what I mean I think."
Rosie huffs out a breath he didn't know he was holding. Both ways, that's new.
"I do, and it is, for sure. You kind of… know people, who know places, you know? It's all very… underground resistance, I guess."
"Underground resistance!" Bucky barks out a laughter. There's still no tension in him, and he's still rakish and handsome in the underlit darkness of the late night. He stubs his cigarette out on the ground next to him, and immediately starts rummaging around for another one. "Do you ever go home with other… resistance fighters?"
Rosie can't suppress a snorting laugh.
"Sometimes, yeah. Mostly it's just making out in a dark corner or something, like teenagers. None of the… fighters want to be found out either."
"Sad reality, isn't it?" Rosie just hums an affirmative. "What about tonight, huh? That guy you were dancing with last, didn't you want to… you know…?
The guy Rosie was dancing with last was an absolutely captivating redhead, with an adorable smattering of freckles all over his face and arms, and warm chocolate brown eyes. He also had the disposition of a nervous rabbit, and on any other night, Rosie would have gladly taken him aside to distract him from his anxieties, but tonight, his only concern was Bucky.
Bucky, who was plenty captivating himself, eclipsing every man in the club that night.
"I didn't want to leave you alone." I would have gone home with you, and nobody else.
"Aw, here I am, ruining your dating prospects!"
"Nonsense, tonight was a riot, I wouldn't have missed it for anything!"
Bucky considers him for a moment, with an odd, inscrutable look in his eyes. He takes a long drag of his cigarette, and blows the smoke out at the city. Rosie's eyes follow sharp curves of his profile; the long, pale line of his neck down to sweat-sheened collarbones disappearing into the half-open collar of his wine-dark shirt. He has to force his gaze away.
He almost jumps out of his skin when he feels Bucky's hand on his knee.
"Why not take me home, then?" His voice is husky and seductive, and Rosie forgets to breathe. The hand on his knee is a firey brand, inching glacier-slow up his thigh, and scrubbing every single thought from his head besides pure want. He finds himself leaning forward just a little, and Bucky mirrors him, the scant space between them tantalizing and, suddenly, suffocatingly hot.
That way lies danger, Rosie's brain supplies, rational for once. As much as he wants to give in to his impulses, tackle Bucky to the ground and ravish him, it wouldn't end well. Not for Bucky, already teetering on a knife's edge between sanity and complete abandon; and certainly not for him and his career, his carefully cultivated barrier between a daytime life of duty and normalcy, and nights of nameless desire, lightning strikes of intimacy not allowed to touch daylight hours, lest they burn everything to the ground.
"I don't think you need that kind of complication right now," he manages to get out, somehow sounding perfectly normal and rational despite the rabbit-quick beating of his heart. He quickly straightens up, in an almost-futile effort to cool the fire licking at his skin and making a home low in his stomach.
Bucky watches him quietly. There's something dark in his eyes, something hungry and familiar; he blinks and shakes his head, and it disappears behind the drunken cheer.
"You're probably right." He takes his hand off Rosie's knee, and turns to stare at the city instead.
#wip folder game#stall recovery procedures#holding patterns#mota fanfic#bucky x rosie#sachi's locker of random bullshit
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Sleeping without sling tonight (though I ended up putting it back on last night). Ankle stayed in place today, despite something moving inside it briefly and painfully this morning just to remind me the potential for hobbling is still there.
But I’m seeing the elbow therapist tomorrow, so I’m looking forward to understanding my progress and getting more advice. Am hoping to get advice on a different issue at the same time if she’s chatty while she treats me, even if it’s just to find out whether consulting her on that is a good idea.
So all going well, thankfully, for now. Hoping things stay that way.
#my recovery#each time I’ve visited the hospital for my arm I’ve had to walk a few hundred metres on my troublesome ankle#and within 24 hours it has slipped out of place#I’m hoping to break that pattern and stay good
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Conditioning may have made you have opinions or say things, or even do stuff that aren't really part of you and who you are, just to be accepted by others and not be abandoned. Just to be able to survive (humans live in communities and in the prehistoric age, they would not have been able to survive if they got left out of groups).
Please come back to yourself and realize what are your real thoughts and try to separate yourself from those of others. It can be hard to do at first, it can be unsettling and tough, scary for sure, but that's mostly cause your mind wants to suggest you it's too risky and you may end up alone if you start being yourself and not follow the lead of others. But that's not true. You can survive and find the people that by nature, are exactly like you.
#words#healing#important#positivity#self love#thoughts#self healing#positive thinking#healingjourney#self care#conditioning#self help#self support#self compassion#mental pattern#recovery#reminders
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Emotional hangovers are so fucking stupid.
"Oh, you went out and had an especially good time in a highly stimulating environment for a few hours? Nice going, you just cashed in 3 days worth of dopamine. Get Meh, jackass."
#k.e.w.k. overshares#neurodivergent problems#tw mental illness#“spare dopamine? spare dopamine ma'am?”#cried like a little bitch (/pos) at the Glass Beach show and got handed a setlist for the first time ever#[not pictured: Me up on cloud nine while down on my hands and knees in the pit]#that was thursday and im STILL ankle deep in the dopamine red 📉🤡#its a pattern that makes me warry about having more than a mildly pleasant time#because i know im gonna pay for it later and have to very carefully plan accordingly#ideally: day of rest/prep ➡️ afternoon of rest/double check prep before Fun Event ➡️✨FUN EVENT✨➡️ 1-3 days of emotional & physical recovery#[So Manageable ✅️ Very sustainable ✅️ Such fulfilling Adulthood ✅️]#thankfully i feel the emergence from my blanket nest cocoon coming but for now im slapping the snooze button a couple more times 🔋📈#thanks for being patient about ask and dm replies and art updates#(i feel like a jerk but that emotion is self-inflicted#bc you guys are great & know im a barely-functioning Adult that has a Job and also does irl stuff sometimes so thank you ily 🫰🥺)
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I had a really light day at work and could knit up a lot more of the sock than I thought I'd be able to! We are up to the foot on the first sock, only seven days into this fundraiser.
#knitting#yarn#creative#pattern#handmade#ravelry#cancer#crafts#love#healthcare#medicine#health#safety#treatment#fundraise#fundraiser#verified fundraiser#cancer treatment#cancer fundraiser#cancer recovery#charity#giving back#LLS#leukemia#lymphoma#leukemia lymphoma society#hand knitted#knitters of tumblr#knitting pattern#knitblr
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something i like abt 3u is how deliberate the combat is. in the newer games you can just kinda do whatever but in this one if you whiff one attack or like stand too close for too long you will get thrown around like a sack of potatoes
#ive been playing hammer alot and its so. if you dont dodge Immediately after hitting a lvl 2/3 charge attack you will be stuck there for#a full like 5 seconds before youre able to dodge and move again#so if youre not thinking abt your position and how the monster might attack you WILL get hit#thinking abt positioning and attack patterns is still apart of the gameplay now but its much more necessary in the older games#the way tge weapons are and the recovery times on alot of the attacks like you HAVE to pay attention and know what youre doing or youll die
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instagram
#authenticity#authentic#life#living#shadow work#healing#recovery#growth#trust#patterns#habits#conditioning#Instagram
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"I got *insert romanticized thing* from anorexia!"
I got male pattern baldness and chest hair.
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Thought about making a fan-chapter for Slay The Princess as well but what the hell could I even say. I fear all the beats of a heart have already been spelled out in the night sky.
#like whenever i see a coolass fan Princess I'm like 'hmmm Perhaps i should make one'#and then I go 'oh wait i have nothing to say'#like...the way I see my childhood? The Tower/Apotheosis already exists and so does The Fury#the way I perceive the world and social interactions and the way it influences my perception of myself? The Cage and The Razor are#already in the game. So is The Thorn.#the way I exist as a product with no inner self; simply a service that can't keep its eyes off the social clock?#yeah well Damsel and HEA are already in the game too.#literally nothing left for me to say. i don't have a perspective to add i fear.#like i COULD but it'd be largely intersecting with HEA. because the only thing i can think to add is Sternberg's#uuuuh Recovery story (i assume it's called that in English? maybe Healing story? pretty sure Recovery is more likely)#but i think it's very intertwined with the Fantasy story; at least specifically in STP. because while HEA is mostly a depiction#of the impermanence of love as a Fantasy story (i hate that English name. it's so stupid. why isn't it called a Fairytale story#like in the Czech translation. it's way more accurate because it describes the idea of love as a grand epos with knights and princesses#and a happy ending. literally characterised by the thought that your partner is like a prince or a princess and that there is your#one true love waiting for you and that love should mimic fairytales and that it ends in a happily ever after)#anyway yeah HEA is partly about the impermanence of that. but the way Damsel and her HEA version think and function is reminiscent of#the Sacrifice story and the Recovery story. more so the Sacrifice one. but honestly i think people with either of these#stories have similar patterns of thinking?#so uh yeah. so it's like. yeah sure i could go on the stage and ramble about those two stories#for hours but like. I'd probably just paraphrase HEA and Damsel.
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From an early age, I knew I had to work for the things I wanted, and life showed me that I couldn't rely on other people, so I learned to do it all myself. It wasn't long before I completely burned out. Today, I am healing and finding balance, and learning to ask for help when I need it. Let's talk about it.
HEALING FROM HYPER-INDEPENDENCE
#trauma healing#trauma#healing#therapy#hyper-independence#parentification#codependency#codependency recovery#therapy quotes#mental health#mental health awareness#mental health matters#mental illness#wellness#wellness journey#healing journey#healing toxic patterns#self help#wellnessjourney#growth#emotional wellness#emotional
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