#visualization and meditation

[abundancemanifestation]

Visualization Meditation Most Poweful Tool for Manifestation

Visualization Meditation Visualization Meditation is among those terms that refer to how you can meditate using visualization. While some may distinguish between visualization and meditation, the terms are often used interchangeably, particularly among practitioners of the Law of Attraction. As children, our imaginations run wild, visualizing ourselves in fantastical scenarios. Whether it’s…

[wolfhoundwitch]

Introduction to Shielding

If you haven’t already, check out my lessons on visualisation for the basic knowledge you’ll need to begin practicing shielding.

So what is shielding?

Shielding is a manipulation of energy, used to create a barrier between yourself and unwanted, usually negative or malicious energies. It’s a basic aspect of spellwork that everyone, beginner or experienced, should use to keep themselves safe.

What can I use shielding for?

Some beginner-level uses for shielding are drawing a circle, or casting a spell. A more experienced individual might use shielding in astral travel or spirit work, where there are a lot more malicious energies involved. Personally, I use shielding as often as possible, for instance when I do tarot readings, spells, spirit work, shadow work, and especially cursing. It gives that extra guarantee that you won't flood your personal space with unwanted energies.

Other uses include shielding against real-life dangers, to a certain degree. I often shield when I am walking through town at night for extra protection. But please remember to take other measures too! Call someone, pretend to be on the phone, plan your route, and even carry pepper spray if it's legal where you are.

An easy shielding method:

The easiest way to explain this is to think of your energy as a physical manifestation. Think how power attacks are shown in anime or cartoons - a streak of colour or light, or an element. Make it personable to you: fire signs (Leo/Aries/Sagittarius) might visualise fire, or a red energy or light etc.

Firstly, some people prefer to cleanse before shielding. I don't think its all that necessary but the choice is yours.

Begin by easing yourself into meditation. Get comfortable, and use whichever technique works for you. I have various methods for this in my visualisation lessons if you are struggling.

Attempt to visualise the energies surrounding you in your mind. It might be a swirling colour of light, almost like a cloud of dust. It could be flames, it could be water. Maybe try to see it held within your hand.

Now, attempt to shape this energy around your entire body. You might want to start with a bubble or a cube surrounding you. Feel this shape surrounding and protecting you. Visualise negative and unwanted energies being held back by it.

You can also layer shields, so if you are working with a particularly malicious energy you might want to have multiple shapes surrounding you, all within each other. You can also work with deities or spirits to ask them to shield you too.

Shielding Incantation

When I am shielding, I recite a spell as well as using visualisation techniques.

The shield of protection, I carry it strong, No ill wishes or trouble shall come along, You cannot harm me, or weaken my soul, My light is my weapon, and peace is my goal.

Try it out for yourself and let me know in the comments how it went! Thank you as always for reading. Please message for requests.

[boomposhpow]

them and mitski someone take my pen away from me

[the-bar-sinister]

Visualization for Self Shippers

Sit somewhere comfortably.

Close your eyes

Take five deep breaths– deep, slow breaths. 

When you inhale, let your breaths fill down to your stomach. 

Purse your lips and exhale slowly. Twice as long as you took to inhale.

As you move forward, continue to take long, slow breaths.

You are sitting on your F/O's lap.

It's not the back of your chair that you feel behind you. It's your F/O's chest supporting you.

How does their body feel against yours? Is it strong and firm? Slim and bony? Soft and plush?

Take a moment to enjoy the sensation of sitting with your back against your F/O, their body supporting yours.

Take another breath, and exhale it slowly.

Feel your F/O reach around your body to cradle you in their arms.

Feel the sensation of their arms enclosing you, holding you.

Feel the place on your body where your F/O gently rests their hands.

Consider your F/O's hands. What do they feel like against you? Are they big and powerful? Are they slim and delicate? Are they warm, or cool?

Let your F/O hold you for a long moment in their comforting presence.

Take another long breath and exhale slowly.

Let your F/O's hands move gently over your body. Feel the tingle of their fingers as they slide over you.

Feel your F/O's hand rest on your cheek and cup it gently.

Take another long breath and exhale it slowly.

Let your F/O lean over your shoulder, and kiss your neck, or your cheek or ear.

Feel the sensation of their lips against your flesh. How do they kiss you? Is it soft and fluttering? Is it firm and moist? Is it rough and hungry?

Let your F/O kiss you for a while as you rest your body against the support of their chest.

Linger awash in the comforting sensation of your F/O, breathing in and out.

Let your F/O squeeze you one more time, feeling the force of their body holding yours.

Then let them release you. Open your eyes, and stand up, feeling their support for you.

[samijey]

GET KISSED, FOOL

[briarwickart]

abstraction.entity [print]

[hollywood-sadcore]

For you all.

[bberetd]

*throws you a Charles Lenoir but make it Princess Peach*

original ↓

[percy-thrills-thrillington]

I’d love to be objective about Sgt. Pepper’s Lonely Hearts Club Band, but unfortunately I listened to that album when I was a kid and it was the first time I knew music had magical properties, so. Can’t do it.

[weirdbraincustard]

*SP visualisation exercise*

for when things ended badly and you’re in no contact with your SP

step 1 : close your eyes and bring your attention towards your own breath. i like having meditation music in the background which is subtle & isn't too distracting.

step 2 : after you feel focused, tap into the higher version of yourself — in any way you imagine it to be. i personally like visualising myself radiating golden light, in a beautiful long lace dress, radiating peace, love and ethereal beauty. she feels safe to my wounded self whenever i am in turmoil.

step 3 : what does their higher self feel like to you? more than the appearance, focus on how they feel — warm, inviting, caring, safe? visualise them. feel their energy, the unconditional love and safety they radiate. i personally love seeing them in the same golden light as me.

step 4 : visualise sitting with them, holding them, hugging them - dissolve all your anger and grudges with each other. hear them and yourself apologise to each other, extend compassion and unconditional love. say what you want to say and allow them to - sometimes it is surprising what you may hear.

keep practicing this, you feel will immense sense of calm and peace towards your SP when you confide in their higher self more than their 3D self.

over time, what i find surprising is, your spiritual connection with them will get stronger & sometimes you will even hear things they actually feel and want to communicate to you. such is the immense power of thought transmission and telepathy.

[cussima]

⋆𐙚 my thoughts on different manifestation techniques pt. 1 ₊˚⊹

i'm bored so here goes nothing, i'd also like to say i mostly do these "techniques" or "methods" because i think they're fun !! they're not necessary or obligatory to manifest.

---------------------------------------------------------------

subliminals: i love them. they're just so easy, i listen to them because they make me feel great !! i also notice i don't have as many negative thoughts when i listen to them often. tip: i skip those that give me headaches or make me feel like my brain is melting. 10/10

lists: they're nice when you are pretty forgetful or want to manifest many things at the same time, i tend to look at my list when i genuinely forget what the hell i was manifesting. people say it's everything but it doesn't excite me. 5/10

robotic affirmations: they eaaattt you just affirm a bunch of times with no emotions and they just happen. super low effort. 100/10

meditations: i should meditate more i never do it,, althought every time I've done it i've gotten exactly what i visualized for. i feel like it's kind of time consuming that's why i don't do it. 8/10

visualization: if you have a vivid imagination, i totally recommend it. i usually imagine what i want very vividly and feel happy from it. although i gotta say i follow my own lead on this, because when i want to do what other people have recommended like "smell the scent, touch your surroundings" i get too into thinking mode and it ruins it for me big time, makes me doubt etc. 9/10 ---------------------------------------------------------------------

i want to learn of more methods so i can do them and give more opinions, i just think they're super fun !! so if you have anything you'd recommend let me know ♡

[wolfhoundwitch]

LESSONS IN VISUALISATION.

Reupload from my old account but with some changes! I was @fangwitch before.

Part two here.

Visualisation is incredibly useful in witchcraft as it is the base of energy work. From this, you can do all kinds of practices.

You can use visualisation as a tool for meditation, astral travel, and wider spellwork such as sending energy into objects among other things.

So, how do I start?

Here’s a few basic exercises for you to practice. They're very simple and many of you will probably be able to pick it up easily if you’ve already done visualisation techniques!

Exercise One

1.  If you're new to visualisation, you’ll need a quiet area where you’ll be comfortable. Even lying in bed and putting white noise in your headphones works. Get rid of all distractions, put your phone on silent if you can.

2.  Close your eyes, and imagine a mountain. It's important to remember that not everyone is capable of picturing an exact image in their head - some people only conjure the idea of a mountain or a blurry image instead. Don't get frustrated with yourself, these techniques can be built on over time but should still be personalised to your abilities

3. Allow any passing thoughts to float by like clouds, inconsequential to the strength of your mountain. Breathe slow and deep as they pass you by. Bring your focus back to the mountain each time your mind drifts away.

4. You can use this technique as a way to ease yourself into practicing regular meditation too. Try it for five minutes a day, and you can even expand on what the mountain looks like, what animals might be there, and what it sounds and smells like, in time.

Exercise Two

1. Begin again by getting comfortable somewhere quiet and without distractions. Take some slow, deep breaths and close your eyes.

2. Imagine an apple, any old apple. Slowly, focus in on the details. Does it have leaves, more than one colour? Consider each tiny detail of the apple you’ve created.

3. Next, imagine a knife. Consider the size, the weight of the handle and what kind of metal it might be made of. Once you have an understanding of the details of your knife, take it and cut the apple in half. Focus on the detail inside:  the colour, how many seeds there are etc. The more detail, the better.

4. Now, use your senses. What does the apple feel like, smell like? Bite into it and taste it. You’re using visualisation to not only see the apple but understand everything about it, how it interacts with the world around it.

5. With regular practice, you should be able to visualise and interact with objects in your mind. Practice often with anything you like.

Thank you for reading. I am trying to write regular lessons again, so please reply or message with any witchy info you would be interested in learning!

[smolstarthief]

Ah heh... I'm normal still... XD

But hey, giving me 3rd Semester Viktor boss fight brainworms on the flip side!

[cavorta]

Guided Meditation to Communicate with Your Deity

I used to have this as a video in my YouTube channel, but I am no longer active on Youtube and have deleted all of my videos and playlists there. Here is the written version of the meditation. Feel free to record it for yourself and play it, or let someone read it to you.

The meditation is suitable for any deity. You can use it if you have already established a connection to a deity, but also if you are still in the process of doing this.

Feel free to reblog this.

[selfconcept]

Manifesting is knowing that you already got it. Stop. Methods like affirming, visualizing etc are just a way to help you realize that you already have all that you want. The moment your subconscious knows that, it’s done. So don’t worry about doing it right or wrong, the moment you FEEL that you have it stop, it’s done. Just live in that state and see what happens. It is so easy.

[divine-nonchalance]

I visualize myself as a free flowing pillar of light, my light jumping to the people in my close vicinity, establishing bright bridges of light, everyone in the house, the neighbors, the city, the planet, the moon, the sun, waves of light expanding to the galaxy and universe.