Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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HAPPY 2024
heres to growling stomach, aching legs, cold water, thigh gaps, and collar bones
i hope everyone can get to their desired weight this year <3
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things to remind myself:
- losing lbs without a goal is endless torture, always have a special event/day (concert, party, anniversary, etc) to make as a goal
- fantasize outfits that will fit on ur ugw to wear on ur special day
- make sure ur special day is far away enough to give u time to get to ur gw, rushing is not good for ur body, and u want to be pretty and flawless on ur special day!!
- losing a little every week over a longer time period helps with loose skin
- small progress is still progress
- fasting 2-3 a week, no more than 24 hrs each
- have a hobby that u tend to zone out into so u can do that when u get hungry (right now for me its watching kdramas :))
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FUCK YOU RECOVERY
i miss the way my hands were all boney. i miss the way my collarbones and ribs stuck out. i miss the way i felt comfort by wrapping my hands around my wrists. i miss the control
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i’ve been having suicidal ideation for the past few weeks and it’s just been so bothersome.. but idk myself without it
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Hearing a doctor say “your skin is so soft” is both flattering and terrifying 😂
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i don’t think i have a specific fear food. i just fear calories
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does pickle juice really help with losing weight??
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the hunger pains feel so good right now omg 😽
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think not eating is bad??😹😹 try still being ana for a decade because you’ve never even gotten within 10 lbs of ur ugw😐
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It’s my brothers bday today and we’re going out to eat at a good ass restaurant so I had to fast for 3 days. That shit was light work, too easy.
I would say I dropped maybe like 5Ibs, but im getting anxious over eating and gaining again.
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just saw a nutritionist on tiktok say taking magnesium supplements curbs chocolate cravings !!!!!!!!!
i didn't know this but i've been taking them consistently for like 3 weeks to help me sleep and im now realising that i’ve barely craved it since :0
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