15.02.24// had another busy day, but luckily my routine works quite well :D
i also started to work on my paris travel journal in the evening - will post some spreads later!!
follow my adventures on insta: isitreallyalicja
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some breakfast idea's
i love food. i love making food. making food, playing with flavours and trying to recreate what i have found online have to be some of my favourite ways to create. i've put together a lil list of some brekkies that i have enjoyed. there's no photos or recipes attached (yet) but maybe i'll work on that throughout the holidays.
i try to eat mostly whole foods,, and make sure that i get enough protein in. i get a lot of my vegetables in through my breakfast, since it is the time i have the most energy and it always sets me up for a good day❤️
tofu veggie scramble
sweet potato savoury pancakes and scrambled egg
chia and almond porridge with slivered almonds and some berries
savoury oatmeal with mushrooms and spinach (and an egg?)
corn fritters and scrambled eggs
pumpkin seed and oat granola with coconut yoghurt and kiwi
banana oat-flour waffles with nuts and yoghurt
loaded omelette
veggie blend waffle with egg
cashew butter and banana smoothie (cashew because i HATE the taste of peanut butter and almond butter)
yogurt bowl with fruits and homemade granola
oats (oatmeal) with sliced bananas and a sprinkle of cinnamon
vegetable waffle fritters with avocado, salt n pepper and a poached egg
quinoa breakfast bowl with honey and roast pears
tropical protein smoothie with pineapple, spinach and mango
chia coconut protein muffins
spiced vanilla chai smoothie
warm protein zucchini bread with butter
(images are from pinterest)
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theyre meeting u for brunch
(partly inspired by the fact that lalafan duck clothes fit the spam plush)
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Morning losers💕
11:11am EST ✨make a wish✨
I slept for 12hrs and it felt glorious! Did I sleep away more than half the day…almost am I mad…not really! My dog and I went to dunks he got an egg and cheese wake up wrap and I got a medium iced caramel swirl cream only and a sesame bagel toasted with cream cheese 😄 *that’s my go to coffee order fyi*
Going to try and relax the rest of the day before I meet up with friends to ride and maybe do the bookstore tomorrow
Have a great Friday!
Remember
You are loved
You are wanted
Drink your water
Take your meds
Be kind to yourself 
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01.02.24// managed to find a balance between all of my jobs and my phd routine and, so far, it works well :) i mean i'm still exhausted, but at least i have a routine!
ft. the cover of my seoul travel journal from my new year's trip - so happy with how it turned out (i made a separate post about it, but changed my mind afterwards lol). kind of considering making more journaling-themes posts in the future! also, i discovered this vegan bakery in my neighborhood and that gingerbread cake was so good!!
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Good morning. Brunch time and shopping with the girlies today ☀️✨
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