#eatcleaning

[dorene78]

[good444me]

[11percentbodyfat]

19.07.24

11.6k steps

~1450kcal

Meal 1: 2 fried eggs w/ arugula & salsa + 1/2 grapefruit + GF toast w/ marmite-PB

matcha latte

Meal 2: baked chicken breast + toast w/ melted cheese slice + kale caesar salad w/ chickpeas, turkey bacon, cherry tomatoes, cucumber & pickled onions

Dessert: Greek yogurt brownie + yogurt bowl w/ kiwi, frozen raspberries, pumpkin seeds & crunchy PB

Lol was so bored, so I edited the heck out of my meals. Don't know if I can do this everyday cause it took me maybe 2hrs, but OMG it looks so pretty I want to!!!

Also, finally tried the viral 50kcal brownies, and it's so fudgeyyy I love it! 🥰 Mine came out at around 55kcals cause I added protein powder, but it's still low kcal, so I'm good with that.

Anyway, will update later. Might still walk a bit since it's still pretty early.

[maybebabyysblog]

[epicforwards]

"If you're not willing to learn, no one can help you. If you're determined to learn, no one can stop you." -- Zig Ziglar

[nicilarubia]

Hello ✨

[alphadogg16fitness]

[princesspumpkinseed]

Left: Locked in an eating disorder without even knowing it and without the energy to do anything but study.

Right: 25% of my previous body weight heavier, ready to dance the night away at my office Christmas party, and soon ready to run again!

Instagram: Isabelle_whitby Blog: https://izzywhitby.blogspot.com/

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[graciouspantry]

Written by Tiffany McCauley. Thai Cucumber Salad Recipe

[dorene78]

[foodfantasy16]

Reminder-Your fridge is your secret weapon for a healthier life!

[11percentbodyfat]

18.07.24

12.1k steps

Didn't count kcals today cause I wanted to go with how much I wanted. Luckily I didn't go all out and finished the entire big bag of Popcorners. I'll see tomorrow if I'll count again.. Or maybe I'll just put kcals burned cause at least that I don't have to think about/track since it's on my watch. Hmmm...

Getting tired of Quest bars... Anyone have any recommendations for other good, not-so-expensive protein bars? Or maybe I just have to not eat them every night lol.

[worldfoodwine]

Why Organic Food Matters 🌱

Join us as we explore the benefits of organic food. Free from GMOs, pesticides, and synthetic fertilizers, organic foods promote health and sustainability.

[nicilarubia]

[alphadogg16fitness]