#pro @na for myself

[daintymossfairy]

Okay I’m back bc how tf I gain that much weight back? Wack.

[bequiteanddrivee]

[meeenx]

in the spirit of ✨romantizing my mental illnesses✨

i am dubbing this specific phenomenon:

the slim hours

in my experience doing intermittent f@sting, this is the specific period of time in my fast where:

it’s after the point where i get the most hungry

it’s sometime at the 22hr mark, it used to be at the 20hr mark

i do not feel it if i do a 16:8 fast - only for extended ones (18:6 or OMAD comes times depending on what i eat before)

in my experience, i start to:

lose the hungry feelings

my body feels almost like my bones are heavy

increased focus after 17-18 hours, i was able to get multiple things done and efficiently

if i sm0ke 🍃, it hits 10x harder va sm0king when eating/after eating

most of the time i am able to ⭐️ve past 24hrs if i can get to this point.

feeling energized to get through workouts

feeling a bit more cheerful in personality/maybe in part to exercise release chemicals and such

each time i get to this time in a f@st, i always see the scale drop the next day. always.

drinking low cal drinks, coffee, tea, anything without cals doesn’t affect it.

i call it ‘the slim hours’ because it does feel like after the 22hr mark it’s like i feel myself shrinking, like my body is forced to eat through my fat instead of any extra cals.

this time is different for everyone, but i’d recommend finding

✨ your slim hours ✨

(let me know if there’s a scientific name for this i wasn’t sure and just gave it a cute name imo idk i was a visual arts major plz)

[skinnyplzzzbitch]

Swimsuits 🩱

[sladesssblade]

I AM SO TIRED OF SEEING PORN UNDER THE ED HASTAGS

[adley-wl]

weight doesn't matter?

then why is it that people always treat you kinder once you start losing weight, even if it is only slightly noticeable in the beginning?

you can do this. it is entirely in your control.

[waterandicepls]

Oh to be tiny..

To be tiny enough to cuddle with him and not worry about crushing him

To be tiny enough that the smallest size won’t fit me

To be tiny enough I automatically get he middle seat

To be tiny enough that people constantly worry

To be tiny..

[edaffirmations]

[meeenx]

(please understand this was after a day) but omg yall pickle juice.

pickle juice is kinda an acquired taste. i love pickles. the juice ain’t my beverage of choice.

THAT SAID

if you like it, and/or don’t mind because you are struggling with appetite/b!nges.

take some sips during the day/during a fast and let me know if you also aren’t feeling any hunger at all - so i’m 20 hrs in, normally i feel a little hunger and want to eat, and i have been just drinking water and after, sipping a little pickle juice (approx. a tablespoon) from a non-expired jar in the fridge i had and i have had a delta 9 edible, i had a smoke on a second walk (w33d) and i’ve exercised, period is about to start, i am still not hungry. not even a desire to think about it even…

i want to try this again tomorrow and get high again, but yall im freaking out because this is working???

there was a girl that go t-w0rded on here and reblogged the fact that she lost the ability to gain weight because her bf said “drink some pickle juice” and she’s been maintaining her lw since and not even by choice - she recovered months ago so i looked it up online that it has some appetite suppressant qualities but to be safe and not drink like jars and shit of it because the sodium content is so high and bad in the long run, but i’m planning (and you should to) to just have it when i have cravings during a fast and want to go longer on a fast, not eat as much, etc. and im not gonna be one of those girlies to gatekeep shit if it works for me, because it could work for someone else and if you are safe, as i’ve asked you all to be…do with what this info what u will

[cibophobiacinhe11]

Who’s active in March 2024

My old account just got T Worded :(. I lost all of my followers and moots. I’m depressed I had just started that page and was finally getting followers and making friends.

I made this new ED vent account, I need new accounts to follow & I wanna make new friends! I need motivation and some 18+ buddies to talk about life and goals with!!

I also made an 3d vent account on insta! Come on over and add me:) let’s be buddy’s. Feel free to DM me!

EdVent: _cibophobiac

Please block! Don’t report!

This is my safe space

[stqrvingmery]

kill the hunger with a smoke!

[bl0ated-w0rld]

🥖ANA Grocery List🥬

(for those who don't know where to start or just hate making lists)

Fridge

PH Balanced Water

Unsweetened Soy Milk (has better protein than almond/oat)

Vegetable Broth

Sugar Free Jello

Brown Eggs (liquid egg whites work too)

Low Fat Cream Cheese

Babybel or White String/Shredded Cheese

Provolone or Swiss Cheese Slices

Cucumbers (i prefer mini ones!)

Baby Carrots/Shredded Carrots

Plain Hummus

Sugar Free Natural Fruit Preserves (blackberry is my go to)

Sugar Free Powerades/Gatorades (electrolytes!)

Diet Coke (i don't drink it but i know y'all do)

Sugar Free Monster/Red Bull (also don't drink these but w/e)

Diet Cranberry Juice (for the girlies)

Zero Calorie Dressings

Low Sodium Soy Sauce

Plain Greek Yogurt (i say this but i always cave and get vanilla cuz plain is so nasty to me)

Apples (i buy them pre sliced)

Spinach/Kale/Lettuce (i buy this as a prepackaged blend of all 3)

Kombucha

V8 Vegetable Juice

Berries (raspberries, blueberries, blackberries)

Melon Slices (or cantaloupe)

Sugar Free Squeezable Applesauce

Avocados (i buy them already mashed)

Bananas (i refrigerate them idk)

Whole Grain/Wheat Bread (dave's killer bread is my go to and yes i refrigerate bread too lol)

Keto/Low Carb Spinach or Tomato Wraps

Cherry Tomatoes

Tofu Cubes

Lean Deli Turkey

Low Sodium Tuna Packets

Sun Dried Tomatoes

Baby Pickles

Grapes

Mandarin Oranges/Cuties

Diet Green Tea

Lemons

Freezer

Grilled Chicken Strips

Spring Rolls

Frozen Fruit Blends

Frozen Broccoli

Veggie Burgers

Salmon/Tilapia

Pedialyte Popsicles

Veggie Spirals

Cauliflower Rice

Diet Frozen Yogurt

Ice

Pantry

Plain Rice Cakes

Canned Veggie Soup (i get chicken and rice soup lowkey)

Pasta Sauce (i like newman's own)

Sweet Potatoes

Boxed Vegetable Noodles

Konjac Noodles

Plain Popcorn (i buy them in bulk kernels and keep them in a mason jar)

Protein Bars (clif bars are my fav)

Fiber Bars (for the girlies who haven't shit all week)

Unsalted Whole Almonds

Pistachios

Plain Rolled Oats

Sugar Free Dark Chocolate (i get the mini hersheys ones so i don't overeat)

Plain Black Coffee

Green Tea Packets

Sugar Free Granola

Cereal (i like great grains, kashi, etc)

Cinnamon (cinnamon gum too)

Chili Powder (or any spicy seasoning)

Hot Sauce

Natural Peanut Butter (a spoonful of this is a lifesaver)

Nutella

Everything Bagel Seasoning (i throw it on everything)

Wheat Thins or Wheat Crackers

Seaweeed Chips

Raw Honey

Quinoa

Olive Oil (or any vegetable oil)

Almond Flour

Stevia (or turbinado sugar)

Electrolyte Packets

(u can add more stuff this is just all i could think of)

now go forth and shop❣️

[amethyst-nymph]

♡ Thinspo ♡

[rexi3688]

the feeling of hunger makes me feel so pretty

[meeenx]

the cute sundresses that end at the middle of the thigh

how hair falls around your collarbones

“you look good!”

goth dark aesthetic looks amazing, coquette aesthetic looks amazing, street wear ✅, y2k, office attire, dark academia, WITH ANY LOOK I TRY, MY SKINNY BODY BECOMES MY BIGGEST ACCESSORY

really let’s be real, you can kinda just wear anything

thighs not rubbing together when you walk

people acknowledge what you eat to see how they can get like you

baggy jeans hugging your hip bones instead

wanting to be seen with you

wanting to be around you

feeling like your finally hot for them

“is this your smallest size?”

defined facial features

“your arms are so tiny!”

you have to eat less/better to loose weight > body stops tolerating greasy, fatty, large amounts of food > forced to buy less/better food = more money back to your pocket + less food = skinny consistently

kinder public, people go out of their way to speak to you, help you get things out of reach.

exercise gets easier

stares - especially living is a area known for obesity. people look at you like the exception

small fingers

shopping for swimsuits, crop tops and shorts is so fun

also summer??? beach runs in cute work out gear??? bikini parties????posing for cute sunset photos not worrying about angles in pictures

NOT WORRYING ABOUT ANGLES IN PICTUREs!!!

doing anything looks ethereal

encouragement/inspiration for others to stay living healthier + making impact to those around you

feeling small and dainty in mediums and larges that the neck lines almost fall off your shoulders (this happens to me and my biggest flex)

confidence through the roof, so that opens up possibilities in the workforce, in your personal life, etc.

(hugging) “i feel like i’m crushing you”

toxic and former friends don’t hang around anymore. anyone who feeds off your insecurity or feelings of superiority or felt you were all at the same level, get threatened and leave (it’s for the better truly fuck these people they never want you to be good or better than them, weight aside they are to be identified and avoided ASAP.)

better sleep

better skin texture

exes, ghosters, old crushes suddenly and pathetically popping back into your life

feeling like an actual main character in your life vs. the supporting actor

[edaffirmations]