#GROWTH

[dallycatstrike]

that's a lot of jiggle.......

[thetypewriterdaily]

i hope something makes you smile today 💌💕🌻🥰

[sugarsprinklesoul]

HOW TO REMAIN THE BEST YOU

Move in silence

Take care of your mind, body and soul

Be picky about who you let around you

Work towards a goal

Decide and enforce your boundaries

Actions over words

Allow yourself to feel your feelings but then let them pass

Focus on what you are doing now

Learn how to use your traits and skills effectively

Tell yourself postive affirmations

[oinukori]

I-Is this a Foodtruck Alley?… All seems so good~ 🧋🍟🍜

[thepeacefulgarden]

[succulentsiren]

As the legend tells, never believe men’s words, watch their actions and you will know everything.

Men will swear up and down that they won’t participate in ‘simp’ behavior yet the moment they find the girl they adore, all that goes out the window and they become natural providers and protecters who will willingly dote on and adore their partner. It’s literally in a their nature to be providers and care for women. It makes no difference how much they reject it or disown it in speech, it is the natural role they’ll eventually take.

[philosophybits]

One must fight to get to the top, especially if one starts at the bottom.

Franz Kafka, The Castle

[madcat-world]

ReClaim - ChasingArtwork

[study-core-101]

How to not feel bad about bad grades!

1. Remember you are not your notes or grades, It doesn't define you.

2. You can always do better the next time, learn from your mistakes and get better from your failure

3.You are allowed to feel bad but don't let get into your head and ruin your day. Do things to clear your head (watch a movie, write, hang out with friends, anything that makes you feel good)

4. Rest!! take time for yourself

5. Implement a new method for studying, Spent more time practicing or reading about the subjects.

6.Learn how to deal with frustration,( and Im sorry to tell you this but to have a resistance to failure you have to fail ,and learn from that.)

7. Don't compare yourself to other people.

And remember its not a big deal, a note or grade its not who you are, It doesnt matter if you fail because you can always try again and if someone makes you feel bad about failing, don't listen to them! I spent too much time feeling bad about failing a test so, I wanted to give advice that has helped me overcome that feeling!

Love ya!

-Ben

[elonomhblog]

journal prompts: for when you're feeling lonely

do you feel lonely all the time or in certain situations?

how have you dealt with similar feelings in the past? are you happy with how you handled it then? why or why not?

describe the difference between loneliness and being alone. if you don't see a difference, write about why that is.

take a second to pause and look inward. what other emotions piggyback off of loneliness? are you feeling frustrated, sad or anxious? write about what comes up.

would reaching out to other people make you feel less lonely? why or why not?

write a note to your loneliness without filtering yourself. what do you really want to say?

what advice would you give someone close to you when they are feeling lonely? do you feel like you could take your own advice? why or why not?

how do you talk to yourself when you feel this way? are you kind to yourself?

what does self-compassion mean to you? how can you practice it daily?

list five things you can forgive yourself for.

[thepersonalquotes]

We're all a blemished spirit full of censurable faults

Netiera Danise, Common Cents: How to Live a Happy Life Without Money? It's Simple, Just Live!

[histhoughtslately]

Power doesn’t mean a thing if you don’t know it’s already within…

#acknowledgeyou

[sugarsprinklesoul]

Stop doing these things to become your best self

Holding onto habits out of comfort. Your bad habits are stripping you from the life you want.

Hiding from vulnerability. Vulnerability is a strength. it makes you authentic. do not hide it just because the wrong people can't appreciate it.

Letting others guide your life. Live your life on your own settings. Only you know your own reality.

Chasing after people who are running. You're wasting your time and energy. once you stop chasing, the right people will simply find you.

Blaming others. You control your actions and reactions. choose to find happiness.

[itskinaya]

Digital Balance

•ﻌ• Set limits: It's like trying to put a leash on a wild animal, but you gotta do what you gotta do. Use apps or built-in features to limit your screen time on your devices.

•ﻌ• Find some hobbies: Get something else to do besides staring at your screens all day. Try painting, hiking, knitting, or whatever floats your boat.

•ﻌ• Schedule screen-free time: Designate certain hours of the day as screen-free time. Yeah, I know it's gonna be hard as hell, but you have to commit to this to break from technology.

•ﻌ• Get outside: Instead of binge-watching Netflix, go outside and get some fresh air. Take a walk, ride a bike, or just sit down in a park and enjoy nature.

•ﻌ• Prioritize face-to-face: Meeting face-to-face can help build stronger connections. Instead of texting or DMing your friends, meet up with them in person.

•ﻌ• Set achievable goals: It may be hard, but taking one step at a time will help. Gradually reduce your screen time and stick to it like glue.

[thepeacefulgarden]

[saydesole]

Start creating content 📷📱