I often see messages about how “one day you’ll be thankful you didn’t give up”.
And I remember reading these messages years ago and dismissing them. I’d even feel bitter at them. I’d feel annoyed even. I thought there was never a chance they would be true for me.
I was wrong. I constantly feel so glad I stuck around.
This morning, I laid next to my husband and felt safe in his arms. And I thought about how glad I was to be here with him. I’d have never met him if I hadn’t tried to recover.
While writing this post, my dog stretched in the bed before circling and plopping herself back down. Her head pushed into my side, snoring so quickly. And I was so thankful to be around to hear her little snores and feel her next to me. I’d have never had her if I hadn’t done the work to heal.
Yesterday, my best friend and I made plans to see each other. She told me she loved me. It made me feel warm inside and so thankful I was around to see her get married and have her at my wedding.
I enjoy the little things now. I enjoy the way my husband always gives me a forehead kiss before he leaves. I enjoy the way my dog comes running when she hears me go lay on the bed because she wants to be with me. I enjoy the tea I have every day, being able to be outside in the sun. I enjoy excitedly waiting for music from my favourite artists to drop.
All these things I’d never enjoy if I gave up.
I am thankful I stuck around. I am thankful I didn’t give up.
And I hope that if you aren’t, that one day you are too.
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Prepare for the unexpected. (DPxDC)
Everyone knew about the reign of Pariah Dark. Even those who did not dabble in those realms have heard the tale of the tyrant. A power-hungry man who ruled over the dead with an iron fist.
Following the rise of Pariah Dark, his realm had been effectively cut off from communication. Many mystics and magic users knew better than to open the door of nightmares that could arise if Pariah Dark's reach went further than his own realm.
Except, the universe had plans to bring the realm of the dead back into the cards.
A new opponent, one that had all of Earth's heroes scrambling for options. A being with powers of a god over weather, destruction was on the horizon. A world ending threat.
It's the only reason the Justice League was doing this. In a deep bunker, far from close civilization as a precaution, the heroes looked on with grim expressions.
The world was already being threatened. It would be destroyed regardless of what the league did. So it only made sense to make the last ditch effort. To summon someone strong enough to defeat the threat.
No one wanted to do it. No one wanted to be the one to pull the realm of the dead back to the living. The consequences were untold if this succeeded. If Pariah Dark was freed and defeated the threat, whose to say he won't want control?
That was a problem for later. For the aftermath. For now, the league could only watch on with bated breath as Constantine completely the summon ritual.
They watched on as the shadows in the room seemed to darken and grow. As the sigil sputtered to life with a glow that was growing increasingly brighter. A sudden gust of wind rushed through the room, the temperature began to drop with eaching ticking second.
And then it was all gone.
The room stood perfectly still. Just as it had been moments before. Nothing changed. No giant king standing before them, no sign that the ritual worked.
The room stood deadly still for another beat before the murmurs started. The team trying to make sense of the situation, figure out what went wrong.
Constantine swore up and down that this was the correct ritual, taking offense that they would even think the problem was on his end. It only made it better when it finally happened.
A loud sound ripped through the room, pulling everyone's attention back to the summoning circle. Just in time to see a tear appear in the space above the circle.
A thin tear that ran the length of eight feet. The fabric of the dimension seems to curl at the edges, pulling back to reveal a deep glowing swirl of greens. A dark gloved hand reached through, fingers curling around the edge of the tear, stretching it even further.
A portal. The ritual had worked, but there had been a delay. A delay that had every hero nerves on edge. Each team member tensed, weapons at the ready as they watched the being stretch the portal to the right size.
Then, a foot stepped out with a heavy thud. A dark boot that looked otherworldly despite its similarity to mortal clothing. A deep black that seemed never-ending. A second foot quickly followed before a full body emerged from the portal.
Not many people in the room have ever seen Pariah Dark, let alone know what to expect. Based on what Constantine and Zatara had said, this wasn't Pariah Dark.
A man had stepped out of the portal, standing at almost seven feet tall, and built like a brick house. One glance at the glowing white hair, deadly red eyes, and shard teeth was enough to know this being was not to be messed with.
But there was no giant show of armor or royal garbs. There is no large crown at the top of his head or jewelry from the infinite realms laced around his neck.
Instead, the man stood before them in combat boots, worn-in ripped jeans, a graphic t-shirt, and a spiked leather jacket. Despite his almost normal clothing choice, the man's jacket seemed to be a never-ending depth of the dark night sky. If one was to look closely enough, the cosmos could almost be made out in the sea of darkness.
None of that would have prepared them for when the man spoke. His tone sounded more bored than anything as he took a step forward.
"Oh, so now you need the help of the dead." The man had spoken, running a hand through his hair. When Batman took a step forward to speak, the man raised a hand. Immediately commanding silence in the single gesture. "I'm on babysitting duty and have yet to have a cup of coffee. I'll be right back."
Just like that, both the man and portal vanished into thin air. Leaving behind a group of stunned heroes. Not only was the man not Pariah Dark, but he was also supposedly babysitting.
"Did that just-"
The Flash had been the first voice to speak up, his eyes trained on where the man had once stood. Except he had barely made it through the first few words before the man was suddenly back.
The man that now had a child hanging off his shoulders and another teen being held up by his scruff. Unlike the man, these kids looked human.
Too human for Bruce's liking. The dark black hair and bright blue eyes had every heroes eyes flickering to Batman for just the briefest moment.
"This isn't fair! I'm not even the king. Why do I have to be here!" The teenager had been complaining the moment the man had reappeared. Arms crossed tight over his chest and seemingly used to being held dangling. "Besides, who brings kids to a show down! Wait til I tell mom about this."
"Aw, come on, Danny. This is gonna be fun!!" The younger girl seemed in much better spirits than the teen, Danny. She had climbed up the large man, sitting on his shoulders and resting her arms on the mess of glowing hair. "It's like take your kids to work day! Ooo, Dan! Can we fight too!?"
Unlike the two kids, the man looked purely exhausted and annoyed. The man, Dan, dropped Danny like a sack of potatoes as he took a long drink from the travel cup in his hand.
It didn't take a genius to recognize the look of an exhausted parent in Dan's expression. A look many of the league members were well acquainted to. A look that even had Batman grimacing with sympathy.
"Can it, little shits. You two were grounded, remember." Dan had growled at the kids before shifting his focus back on the team of heroes before them. His glowing eyes set in a deadly glare. "Pariah Dark isn't coming, and he never will. He's been dethroned and banished. We're the best you've got."
A summoning that started with a group of on edge and scared heroes looking for the ghost king, ended in a way no one expected.
No one was even sure if it made any sense. They weren't sure if they should feel hopeful or in despair.
Because truly, what was a ghostly man with two seemingly human children against a godlike foe with the control over the weather?
The unspoken question of power and ability seemed to vanish following Dan downing the metal travel cup of coffee, and crushing it in his fist.
He tossed it to the side, straighting up his posture as he looked over the heroes. Dan might not be a hero, but he's been playing family for too long.
An almost feral, bloodhungry grin spread across the man's face, sharp fangs on full display. The look made the man suddenly look even less human. He looked closer to a demon from the pits of hell rather than the exhausted parent he looked just a few seconds ago.
"Point me in the direction of this bastard. It's been too long since I let loose and had some fun."
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Since it came up recently, link to that therapist on twitter 👆 who was discussing Bucky's terribile therapist in TFATWS and how they should’ve been.
Transcript:
"As a therapist myself I've had a lot of feelings about Bucky's therapist on TFatWS, and have decided I need to rant a little to let it all out. I've worked w/active duty, trauma survivors, and court ordered clients, so here's some therapeutic conjecture on Bucky's therapy:
Aesthetically her office and presentation don't fit for someone who has been through the trauma that he’s been through. A client like this would need something non-threatening and safe- the whole vibe is overly formal and official in an office building, not at all therapeutic.
6 months working together she calls him Mr. Barnes and then James-he has identity issues and is struggling with who he is, so I think that one of the 1st things they would have done is figure out what he is comfortable being called, by whom and what that means for him.
He is still full out lying to her about pretty much everything including PTSD sx—I’m not saying clients never lie if they have good therapists, but if after 6 months he still doesn’t feel like he can be truthful at all then they haven’t built any trust/ solid therapeutic rapport
The pen and notebook thing-that’s clearly a trigger for him, there’s no reason to antagonize him and take notes in session like a punishment, it’s a power play on her part and it only emphasizes his lack of control in being forced into therapy (she should know his hx w/notebooks)
The whole little arm motion she made when she said “they need to make sure you don’t…” – that made so much light of what has happened to him, he probably feels like his arm is only good as a weapon and things like that will not help him accept it as part of his body
The rules, UGH the rules—from how they were talking about them clearly not something he actively created for himself, more like directives that he’s been ordered to adhere to—something fed to him and reinforced, feels like a way to sign off on liability only
THE AMENDS—this is probably my biggest issue. Amends are for people who need to take accountability for their actions and the repercussions of those choices. He had NO choice. He was a victim of horrific crimes against him, and framing it in a way that he needs to make up for
the crimes that others used him for is abhorrent. The lack of trauma informed care as astounding in the way it is being framed that he has to atone for sins that weren’t his. Its clearly reinforcing the idea in his head in ep 2 when he says “HYDRA were my people".
NO, HYDRA were your captors. They were not your people. That type of thinking needs to get deconstructed and challenged. He can dedicate himself to bringing good into the world and righting wrongs that happened WITHOUT taking on the responsibility of those actions.
Her whole attitude and demeanor were condescending and demeaning. I know some people have said “I love how she calls him out on his bullshit!” That’s not what I see happening. I call my clients out on their shit all the time—this was not that.
And I can only do that with clients ONCE we’ve built the type of relationship where it’s going to be therapeutic for them to hear it, and it’s done intentionally and with purpose. She just came off shaming and mean because they don’t seem to have any form of therapeutic rapport.
She said “you have no history, no family”- there is no therapeutic reason for that, and she’s wrong. He most likely has family alive (he used current tense when talking about his sister) and he was close to Shuri and TChalla, his history is vital to understanding him
When she said “Look, I know that you have been through a lot, but you’ve got your mind back. You are being pardoned. These are good things. You’re free.”—Yeah this feels really dismissive and like toxic positivity. “I know you’ve been through a lot BUT BE HAPPY!!??”
He certainly doesn’t seem to feel like he’s free (especially having therapy mandated), and you can’t just tell someone they’re free. I felt like she was pretty much just like, “shake it off, look to the future!” which feels really shitty when you’ve experienced excessive trauma.
HELLO breach of confidentiality, just introducing herself to Sam as his therapist and confirming it to Walker and the whole police station, it doesn’t matter if they know he’s in therapy you do not break someone’s privacy like that, he still deserves some control over his tx.
Ordering Sam into a session, NO, he’s not your client and you don’t know him well enough to know if that’s appropriate or if it would be harmful to either, and you haven’t asked your client for his consent to have another person in his session
Forcing a trauma victim who was stripped of his bodily autonomy for 70 years into a physically intimate exercise with a coworker that he’s barely interacted with in the last several months? NOPE, just reinforcing to Bucky she has control over him the way his handlers used to
To me, I think she is more focused on signing off on his psychological eval that he isn't a liability rather than any actual healing or attention to his trauma. This unfortunately isn’t unusual in the military where “mental health treatment” is focused on being mission ready.
They are making sure he’s ready to be an “asset” w/ mandated therapy, which he shouldn’t even be forced to do as part of his pardon because he shouldn’t have needed a pardon at all because he was a victim of horrific war crimes, brainwashing, and dehumanization for 70 years.
I’m just saying, if that was me he would be on my big squishy couch, bright open windows, bowl of Hershey kisses, random fidget toys, and two therapy dogs laying all over him while we work through that trauma and he builds back his identity and finds the calm he wants so badly.
And yes he would probably need someone who would see through his BS, call him out when he needs it, not be overly "touchy feely", but only if he feels safe and there is trust, where he gets to work on what HE wants, not what others think he needs.
Anyway thanks for coming to my TEDTalk, I❤️my work and I think being a therapist on retainer for the Avengers would've been a fucking trip, they all needed a team of mental health professionals at their disposal 24/7 and things would've been so much better🤣
ps. They can be a good therapist and just not be a fit for the client, that happens regularly. We know when to make it part of the conversation and when to refer out. Nothing good is going to come out of a contemptuous therapeutic relationship, mandated or not.
pps. That whole situation and the scene with Zemo was so rough. I can't imagine how much it brought back the violation, humiliation, anger, and helplessness of when he was the WS. I'm just imagining him having a therapist he trusts and being able to process that afterwards 😭😭😭"
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Shieldmaiden of Rohan, and Lady of Ithilien; Warrior and Healer
Chamomile: Chamomile helps to improve sleep, reduce anxiety, hay fever, inflammation, muscle spasms, wounds, ulcers, digestive disorders, and rheumatic pain - Chamomile symbolizes joy, positivity, peace, grace, and good luck.
Calendula: Calendula treats burns, bruises, and cuts - Calendula symbolizes endurance (due to its long bloom time), joy, remembrance, and grief.
Lavender: Lavender helps with sleep, treats skin blemishes, relieves pain, reduces blood pressure, combats fungus growth, and promotes hair growth; Lavender symbolizes purity, devotion, serenity, and grace - the color purple is the color of royalty, elegance, refinement and luxury.
Taraxacum (dandelion): Taraxacum leaves are used to stimulate the appetit, help digestion, and help the immune system - Taraxacum symbolizes hope, strength, and transformation.
Eowyn lived in Ithilien with Faramir, who had been declared ruling Prince of the land, after the war of the ring, and dwelt together in the hills of Emyn Arnen, where she was known as both the Lady of Ithilien and Emyn Arnen, as well as Shieldmaiden of Rohan, and shield arm.
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