PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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i hate you "influencers", i hate you tiktok, i hate you "content creators", i hate you "unalive" and "s€x" and "dr/ügs", i hate you instagram, i hate you consumerism, i hate you family friendly, i hate you puritans, i hate you facebook, i hate you family vloggers, i hate you violating other people's privacy, i hate you modern day social media
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The realest part of the Barbie Movie was when Barbie was like "okay but what if this hurts his feelings? what if this makes him sad? :(" after Ken stole her house, stole her car, and stole her agency, because as a woman you still have to second guess everything you do on the assessment of whether it might hurt a man's feelings.
And then that apprehension was proven right one million times over by the entire Conservative Internet Manosphere pissing and shitting and screaming themselves hoarse over Barbie daring to hurt a man's feelings.
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"Tell your favorite creators that you like their work, people usually enjoy things silently, but hate tends to be loud"
This is a phrase I just heard from Dnd shorts that captures perfectly why I often try to make the effort of commenting on posts and telling people that I enjoy their work and why
Even to small creators, I advice everyone to make the extra effort to tell them, I can guarantee it makes all the difference in the world, it's not cringy or obnoxious, it'll just brighten someone's day
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Always use "excuse me" if you have to get into someone else's personal space.
Someone at the store is standing in front of the shelf where there's a can you want to grab? Don't just reach into their personal space without warning, say "excuse me" or "pardon my reach" first so that they at least have a warning that someone is about to reach into their personal space, and most importantly, so that they have a chance to move before you get into their space.
Or if someone is standing on a walkway or in a doorway you need to get through, don't just silently shove past them or squeeze past them, say "excuse me" so that they have a warning that a someone is about to squeeze or shove into their personal space, and they have a chance to move out of the way before you do you.
People deserve a fair warning if someone is about to squeeze or shove or reach into their personal space. A lot of people are not okay with having someone, but especially a stranger, randomly shove or squeeze or reach into their personal space without warning. They also deserve a chance to move out of the way first for the sake of their comfort.
Try to avoid just staring at people who are in your way and expecting them to read your mind that you want them to move. Most people cannot, in fact, read minds, so having someone stand in front of them and stare at them often only leads to making them feel uncomfortable and frustrated.
But also more importantly, if you are standing somewhere someone needs to get to, and they say excuse me, you should move aside for them even if just temporarily, so they can avoid the discomfort of having to reach into your personal space or squeeze past you.
If someone is saying "excuse me" it's because they would like you to move because they don't want to have to get into your personal space, whether it's out of respect for you, or just because they themselves are not comfortable getting in your personal space.
All of this goes double for people with trauma and/or people who are neurodivergent. If someone has trauma related to abuse or assault they may find it more upsetting or possibly triggering to suddenly have someone shoving or reaching in their personal space without warning.
Or, many types of neurodivergence can make it especially disturbing and unpleasant to have someone else in your personal space, especially without warning.
You can never be 100% sure who is and isn't traumatized and/or neurodivergent, so always practice respecting other's personal space by giving them a fair warning with "excuse me" or "pardon my reach" before getting in their personal space, and moving aside when you hear those magic words. Or, even if someone isn't traumatized nor neurodivergent, it's still fair to not like someone in your personal space without warning and not being given the opportunity to move first.
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Aspec men deserve much more respect and recognition in the aspec community than they receive. They often face a different form of aphobia specific to them ("men are naturally sexual they can't be ace" "all men are unromantic that's not unique") this rhetoric is spouted by many, even members of our own community and I hope for a day where that is no longer the case. As an ace and demiro woman (demigirl but that's beside the point) I want to encourage folks to take the time to give the aspec men in their lives support and to the aspec men reading, you are who you say you are no matter what people say and you deserve the world. I'm sorry for the ways in which toxic masculinity has harmed you. You are a valued member of the aspec community and the queer community as a whole. No ace or aro person is broken and neither are you. I'm sorry if anyone has ever told you otherwise.
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Alien: Why do you do that? What does it mean?
Human: Do what?
Alien: The verbal sound. "Um" and "Uh"
Human: Oh! Well, sometimes when I'm trying speak, I need to a moment to process. It's a pause while I think.
Alien: Why don't you just say nothing when you pause?
Human: Oh! Um...
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you ever think about how vox technically never physically leaves the v tower in the entirety of season 1 LMAO
like for velvette and val we at least saw them go to places outside the tower
but vox? episode 2: v tower, episode 4: v tower, episode 8: v tower. this guy has not physically stepped outside at all. and even when it LOOKED like he did
he actually fucking didn't
please step outside bro.
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