#but no matter how much water i drink and how much skincare i do i still end up with painfully dry skin

[slutdge]

god i need winter to be over my skin is so fucking dry 😭

[loveleftmelikethis]

summer glowup guide ᡣ𐭩ྀིྀི₊ ⊹

happy summer break!! it's time to rest and reset, and become the best version of yourself! here's a little guide and some tips ˚ʚ♡ɞ˚

makeup/skincare:

♡ throw out any expired products

♡ clean any brushes or applicators

♡ reorganize your products

♡ remember to wear sunscreen everyday and reapply if you're going outside for more than an hour!

fashion:

♡ sort through your clothes and donate any you don't wear

♡ wear cute and comfy clothes that will keep you cool

♡ go shopping or thrifting as a fun activity

academics:

♡ remember to rest, and take it easy. this is your break after all!

♡ throw away old journals or papers you don't need

♡ empty and clean our your backpack, pencil bag, purses, etc.

♡ when test scores come back- be proud of yourself, and try to figure out any mistakes you made

♡ make a study schedule for any work or studying you want/need to do!

♡ don't procrastinate on studying if you have an exam in the fall, like the PSAT. you don't want to wait until the last minute!

♡ set goals for yourself- ex: five hours of studying a week, one module a day, etc.

health:

♡ drink lots of water!! as it heats up, staying hydrated is even more important

♡ eat at least three full meals a day, or at least snack regularly

♡ stay active! exercising at least three times a week is a good way to get started

♡ take your meds on time! -> this is so important. taking my antidepressants regularly has helped me feel SO much better and happier

♡ be patient and loving with yourself. your body is not going to change in a day, and you don't need a perfect beach body to look amazing and be worthy of love. what matters much more is that you are as healthy as you can be

hobbies:

♡ it's finally the time to do all the things you didn't have time to do during the school year!

♡ writing, drawing, painting, playing an instrument, crocheting, knitting, reading, making arts and crafts

♡ try to find stuff to do that gets you off of your phone/the internet

mindset:

♡ summer break is a time for resting, but it's also a chance for you to improve yourself! didn't like how you acted or the grades you got last year? you always have another chance!

♡ reflect on yourself, the things and people that make you happy, and the things that don't. it's not easy getting rid of toxicity and negativity- but being at peace, even if it's alone, is a wonderful feeling.

♡ be patient with yourself. you are not going to change in a day, and it takes a long time to form habits and get to where you want to be. but taking small steps and making changes every day is so important.

♡ be kind, be loving, and be the kind of person you want to be.

i love you all and i hope you have an amazing summer!! ˚ʚ♡ɞ˚

[chxrryhansen]

hi baby! wasn’t sure if you did headcannons, but i have one if you do!

clubbing with rafe? sfw and nsfw!

thank u sweetie! — 💞

hi sweetheart! i have no idea how to write headcanons so this is my first attempt🫶🏻 ive also never written sfw or fluff so here we go!

sfw: in my head rafe is the type to never leave your side no matter what, oh you need to pee? he’s there watching you do it so no creeps follow you into the bathroom. you need to throw up? hes outside holding your hair while you puke into a bush.

he never NEVER. lets you pay for your own drinks, your his baby and he takes care of you and buys you everything you want bc thats what daddys like him do😌 and his hand is always covering the top of your drink (hes obviously holding it while you dance, duh)

if you don’t feel like bringing a purse/bag that night he definitely fills his pockets with all your shit, your lip gloss, keys, phone. anything you want, he’s got it.

if you start getting a little too drunk he’s there at your side, holding you upright as you stumble giggling at how uncoordinated you are. “cmon pretty girl, time to go.” or “i think you’ve had enough to drink now, sweetheart.”

when you get home he takes you into the bathroom, brushing your teeth for you as you sit on the toilet seat with your eyes closed. he changes your clothes and takes off your pretty dress, pulling you into a pair of his shorts and one of his shirts, he makes sure to tuck you in and wipe your makeup off with a cloth before applying your skincare and he fetches a glass of water upstairs for you alongside some paracetamol (or aspirin) to make sure you don’t wake up with a killer headache

nsfw: rafe wouldn’t dream of letting you dance alone, even if it means hes standing there like a brick wall, barely even moving his hips while you grind your ass up against him, rubbing on his bulge.

hes soooo protective so he definitely makes sure to stare down every guy in the club with his hand wrapped around your waist, just so they know your his. alongside marking up your neck with love bites before you leave the house, blotches of purple/red marks layered on your skin.

when your teasing grinding gets too much for him hes so quick to pull you into the bathroom, fucking you in one of the stalls. your hands pressed up against the wall, one thick hand around your waist and the other gripping your hair, his hips slamming into your ass from behind.

“dirty fuckin’ girl, letting daddy fuck you right here in public, such a naughty slut.”

“your just so needy and desperate for daddys cock you couldn’t even wait until we got home, huh?”

knowing FINE WELL he was the one who couldn’t wait, your pretty little body driving him crazy. he def gets off on the stares you both get as you leave the bathroom, your hair messy and your makeup running down your cheeks from crying so hard on his cock. a smirk plastered across his face with one hand on your shoulder. the glares from envious men (and women) not slowing his speed one bit as he struts across the crowded club.

[bloomzone]

GLOW UP DIARY:#3 the power of self-care

"If you don't have a dream, that's okay too. It's possible not to have a dream. If you're happy, that's all that matters"

-Suga

heyy sparkles...so today it's the third part of the glow up and thank you so so much T-T for the support in the second part

Edit: haircare,nail care is for apparence part I focused on routines,skincare,body care in this part (I'm so busy these days T-T<3)

© bloomzone

#3 SELF CARE

✉️ : Self-care includes activities like eating well, exercising, and relaxing to maintain physical, mental, and emotional health. It's essential for managing stress and enhancing overall well-being.

Self-care is essential for maintaining balance

﹙ ✿ ﹚Taking care of yourself is about finding simple, comforting routines that make you feel good. Start with small steps, like taking a relaxing bath,do ur skincare , journal...Prioritize these moments and remember that they are just as important as anything else on your to-do list. Celebrate your progress, no matter how small, and choose activities that genuinely make you happy. Listen to your body and give yourself the rest and care you need. By focusing on what brings you comfort and joy, you'll create a self-care routine that feels natural and rewarding.

HOW TO START SELF-CARE ?

Have a routine: It is really important to have a routine because if not you could have bad sleeping, be tired all day, get boredeasily, won't be able to finish responsibilities, it can bring you bad self esteem, unmotivated and in general is a complete mess.

Example of a routine (by me)

summer version.

⏰( wake up at 4:30am to pray ifajr if u are a Muslim :) )

♡ ﾟwake up at 9:30am

♡ ﾟmake bed

♡ ﾟdrink water

♡ ﾟmorning stretch 15min

♡ ﾟskincare/quick shower

♡ ﾟbreakfast

♡ ﾟhelp mom if needed

♡ ﾟphone time

⏰(pray duhr if u are Muslim:) )

♡ ﾟlunch time

♡ ﾟnap

♡ ﾟfull workout

⏰(pray asr if you are Muslim:) )

♡ ﾟstart learning a language,see friends or simply watch a movie

⏰(pray Maghrib if you are a Muslim :) )

♡ ﾟhelp mom cooking dinner

♡ ﾟwash dishes

♡ ﾟcheck social

♡ ﾟskincare

♡ ﾟget ready for bed

♡ ﾟsleep at 10pm

Things u can add to your routine :

cleaning ur room

- wardrobe

- desk

cooking

- I will share my fav recipes in next blogs 🤫

set goals for next year

- academic goals

- life goals ( saving money,body goal ...)

sunday self care day routine

summer version

⏰( salat al fajr + reading Quran for Muslims)

♡ ﾟwake up at 9am

♡ ﾟdo ur bed

♡ ﾟmeditation

♡ ﾟskincare + face mask

♡ ﾟjournal/affirmations

♡ ﾟice coffee/tea

♡ ﾟmorning stretch 15min

♡ ﾟbreakfast

♡ ﾟhelp in cleaning

♡ ﾟwear ur fit

♡ ﾟgo shopping

⏰(pray duhr in masjid if u luv to :) )

♡ ﾟlunch

♡ ﾟfull workout

📍everything shower time

- hair mask

- shave

- body care

📍after shower

- dry your hair

- clean/paint ur nails

- wear ur comfy pyjamas

♡ ﾟwatch a movie

⏰(pray Maghrib if you are Muslim)

♡ ﾟquality time with ur family/friends

📍get ready for bed

- write down what u achieve this week

- affirmations

⏰(pray Isha if u are Muslim)

♡ ﾟskincare

♡ ﾟget ur beauty sleep at 10pm

SELF-CARE BODYCARE AND SKINCARE

1.skincare

﹙ ✿ ﹚ I know that we all love shopping and buying things because it's pink or aesthetic or it's just because it's a famous products NO NO this wroong u don't need to buy a whole truck of innisfree products because it's pink or glow recipe buy products that will work for u if u have acnes and ur face hurt everytime u try to sleep or u wanna just wash it,visit a dermatologist he will give the product that ur skin need to heal again. (As a girl with strict parents hhh they didn't let me go I'm 16yo btw),so I start to buy random products until I found the perfect one for my skin (I have a terrible TERRIBLE oily skin)+ if u are 12-18 don't use serum's without permission of doctor u will just broke ur skin texture I bought ordinary serum and it just make my skin worst + it's an expansive sht ☠️

How to get rid of acne ?

♡ ⠀skincare secrets !

⊹ ‧avoid junk food

⊹ ‧fresh vegetables and fruits

⊹ ‧icing your face

⊹ ‧clay mask (recommended by me)

⊹ ‧avoid using a lot of skincare products

⊹ ‧ simplify ur skincare routine ( cleanser,toner, moisturizer)

⊹ ‧get 7-8 hour of sleep

⊹ ‧rice water

⊹ ‧don't sleep with ur make up

⊹ ‧stay hydrate

⊹ ‧change ur pillowcase (one in a week)

⊹ ‧ cucumber slice as a mask

⊹ ‧don't touch ur face

♡   Item you need

⊹ ‧pimples patches

⊹ ‧silicone facial cleaner (for deep cleaning)

⊹ ‧headband (keep ur hair up always)

2.BODY CARE

﹙ ✿ ﹚ Taking care of your body is a vital part of feeling your best, both inside and out. A good body care routine can boost your confidence and help you embrace your natural beauty. Body care is also about self-love and taking time for yourself amidst a busy schedule remember girlie every skin type is beautiful, and finding the right routine can enhance your natural glow.

♡   Body care secrets

⊹ ‧ don't shave (ur body)early until u are in the right age (+17) , if u are not a hairy girl no need to shave :)

⊹ ‧ shower everyday (don't wash ur hair )

⊹ ‧ choose the right body wash (nivea,vaseline >>)

⊹ ‧ stay hydrate avoid junk foods to protect ur body skin from pimples

⊹ ‧Exfoliate your skin 1-2 times a week to remove dead skin cells and promote cell renewal. Use a gentle scrub suitable for your skin type (coconut oil brown sugar >>)

💌 : How to shave ur leg and have a smooth soft skin

1- soak ur leg in warm water for (3 to 5 min) to make ur skin ready

2- use ur fav body scrub and exfoliate your body from death skin

3- use something like body oil or shaving cream and find a good razor at least 3 blades (venus Gillette is on top)

4- shave with slow don't be harsh,long strock and don't forget to wash the razor everytime

5- after drying ur legs use any lotion u like to give the skin the extra moisture + using baby oil to avoid strawberry legs

⊹ ‧ Choose body care products that are free from harsh chemicals and fragrances Opt for natural and gentle ingredients stay healthy girlie

⊹ ‧ avoid very hot water

⊹ ‧ Use natural oils like coconut oil, almond oil, or jojoba oil for deep hydration. Apply them after a shower or use them as an overnight treatment for extra softness.

♡   item you need

⊹ ‧ dry brush

⊹ ‧ loofah

⊹ ‧ natural soap (for ur 🐱)

⊹ ‧ razor pack

⊹ ‧ body scrub

⊹ ‧ body wash

⊹ ‧ africain exfoliating nets

⊹ ‧ body moisturizer

⊹ ‧ Shea butter

⊹ ‧ Epsom salt

ıllı ⠀ : ⠀Self-care is essential for every girl to nurture her mind, body, and spirit. Taking time for yourself isn’t selfish; it’s necessary. Whether it's indulging in a relaxing bath, practicing mindfulness, or simply taking a break to read a good book, these moments help recharge your energy and boost your confidence. Remember, you deserve to feel good and be happy. Prioritizing self-care allows you to show up as your best self in every area of your life. So, take a deep breath, put yourself first, and watch how everything else falls into place. Ilvy sm ⠀ ♡ ⠀ !!

© bloomzone

[becomingthatgirl111]

become a disciplined person easily

it's not that you are lazy or don't know how to do it, you just don't know how to organize your time well, stop telling yourself that you don't have discipline or that's for other people and take action now!

start by organizing your current life

what are my goals? what would be my ideal routine? where can i start? what habits are stealing my time or are harmful to me? am i satisfied with my current life? what should i improve? what can i do now to improve?

after answering these questions yourself and having a clearer idea of what you want, write down your short-term goals (for example to become more disciplined in one month by creating small routines) and start organizing yourself, again ask yourself, what can i change right now? and for sure you can improve many things, you can start exercising, have a day and night skincare routine, go for a walk every day, write a diary, whatever you want! and propose to do these new things for at least a week every day, take it as a challenge, even if it is 10 minutes a day, but make a space in your agenda for this new thing you want to start, this is how you will start to create a discipline.

find your motivation

what are the long and short-term benefits you will get when you start this habit or routine? how will you feel when you get what you want, no matter how small? what improvements will there be in your life during and after this?

little by little

as i explained before you can take this as a small challenge, choose a new "harder" habit and another smaller one like drinking water several times a day, and to remind you of this you can carry a bottle of water with you (and i recommend this habit to everyone). if you want to start exercising and you always end up leaving it, propose to yourself the challenge of doing every day 10 minutes for a week and this way you will get used to it (it can be any task that you want to incorporate to your life) and enjoy the process, write or talk to someone how you feel, it may be hard at first but you have to get used to it, do not put too much effort during the first week, maybe there are days that you do not feel like it, but remember better little than nothing, but remember always do it for your well being and improvement, that is the biggest reason you will find.

it can also help you to keep a record of what you do during the day, you can write it down or use an app called daylio, by seeing your progress will keep you motivated.d

some ideas to train your discipline

wake up one hour earlier than usual and go to sleep one hour earlier

organize yourself every day with a planner as soon as you wake up

know your goals for the day

control the time you spend on social media or watching tv

don't give up!

after you have achieved your goal, for example, to lose weight, don't give up the habits you created, you have to keep them in your life so you have to create a routine that suits you and makes you feel happy and motivated at the same time. you will always have more goals to achieve. when you create a routine and a plan of action everything will be much easier for you.

[ennabear]

girlfriend!abby 💫

⋆✦⋆ she always buys you flowers because she thinks it’s a perfect way to show you how much she loves you!!! and she likes going to antique stores to find vases with cool patterns and buying them for you.

⋆✦⋆ every last one of her pennies will be spent on you. no matter how much you protest, she looooves to spoil you and nothing makes her happier than the look on your face when she gets you a surprise gift.

⋆✦⋆ i know i already wrote about this but she loves cuddling you before going to the gym early in the morning. sometimes she’ll get a little bit carried away and smother sleepy kisses all over your face and accidentally wake you up :((( she apologizes so many times but that’s one of your favorite ways to wake up!!!

⋆✦⋆ she likes to wear your clothes because it reminds her of you. especially if you’re a masc too, you’ll never get your clothes back, sorry!! they’re hers now.

⋆✦⋆ some of the pet names she calls you are honey, sweet girl, and babe. but she also frequently calls you dude and bro just to piss you off.

⋆✦⋆ there’s always a book on her nightstand!!! she likes to read before bed or when she wants some time away from her phone. if you ask her for book recs she could write you a whole list of the best books she’s read and an in depth rating without spoilers.

⋆✦⋆ most of the furniture in her house/apartment was built or put together by her, including the bookshelf. she could sit on the floor for hours putting together an ikea coffee table while occasionally stopping to watch whatever music video was playing on the tv.

⋆✦⋆ her gym routine is very specific!!! she has designated days for legs, arms, full body, and two rest days a week. and she makes sure she eats 3 meals a day and a snack, drinks enough water, and gets enough rest.

⋆✦⋆ taking care of herself is super important, but she also loves taking care of you. knowing that she can keep you safe and happy makes her feel so proud!!! and whenever she has a rest day, she’ll spend the whole day cuddling you, cooking for you, doing skincare together, etc. she’s such a sweet gf :((

⋆✦⋆ she loves roadtrips!!!! just driving a few hours out of town to go exploring, she’ll bring her camera and take sooo many pictures of you to get developed later. and she’ll go with you to every shop you want to and she’ll buy you anything you look at!!

⋆✦⋆ lowkey she’s kind of a clean freak. growing up with jerry she was taught how to wash her hands like real doctors do, how to thoroughly clean and disinfect a space, how organization can impact your mood, all that jazz. she gets a lot of her traits from her dad actually, it’s so adorable.

⋆✦⋆ i’m convinced she’s the type of girl to take an edible and then clean the whole house because she suddenly felt super productive. you’ll come home to her cleaning, shirtless because she got too warm, with her music playing. and then she’ll fall asleep right on top of you. <33

⋆✦⋆ taking you to meet jerry would be super fun!! he’s such a sweet guy, and the love he has for his daughter is so adorable. he’s definitely the type of dad to go through an entire photo album of baby/kid/teen abby the first time you meet him.

⋆✦⋆ once she asks you to move in (after only like 6 months of dating) she loves to decorate the space with stuff that represents the two of you. she probably has a pride flag hanging in a window, and she has a hook for her carabiner right next to the door.

⋆✦⋆ she’s super close with her friends!! she’d love to take you on a double date with the two of you, manny, and whoever he was currently seeing. and you can count on her to always show up to leah and jordan’s shitty parties, even though they always end up super boring.

⋆✦⋆ she loves lazy sunday mornings when she gets to cling onto you the whole day and never let you go. she’ll hold you in bed, in the shower, on the couch, in the kitchen, on the porch, in the middle of the grocery store, anywhere!!! she just can’t get enough of you!! ;)

[being-addie]

Morning Routines

We're all looking at those Instagram influencers who somehow manage to wake up at 5 am, do meditation, journal, do a 15-step Korean skincare routine, and go to the gym. And then they make a green smoothie and avocado toast, get dressed in a Chanel outfit and then sit at their fancy desk with a vanilla latte and a croissant.

This is not realistic. You probably already know that, but it likely won't stop you from trying to change your routine bit by bit to look a little like theirs. That didn't stop me, at least.

But now I've come to realise that no matter how much I try, I'll never be able to have a routine like the ones I see online. Because it doesn't exist. It's all curated for aesthetic appeal and generates a sense of false productivity in the watcher's brain. We feel motivated looking at those videos and never get around to changing our own life because we're too busy living vicariously through our phones.

Here's some things you should add to your morning routine, not to be fancy, but to feel better. This is coming from someone who's tried the unrealistic routines, and I now incorporate all of these into my routine. You can skip or add things according to your schedule.

S-T-R-E-T-C-H: Do your body a favour and loosen up your muscles. Nothing better than having a good stretch that wakes your body up.

Drink water: Before you put anything in your system, drink water. Not coffee, not tea. Plain warm water. And I don't mean lemon water. Some people might not agree, but lemon water strips your teeth of the enamel. It also is acidic, so all that bullshit they talk about it being "alkaline and pH balancing" is nonsense. Warm water is the way to go.

Make your bed: A clean bed should be the first thing you do after you wake up. At the end of the day, you'll thank yourself because it will be clean, and fresh and you can fall into bed immediately.

Hygiene: Wash your face to get rid of crusty eyes and sleep. Do a basic skincare routine (cleanser, moisturizer) so you'll feel fresher. Brush your teeth and hair.

Move your body: It doesn't matter what you do, even if it's for 15 minutes. Go for a walk, do a Zumba workout, or squeeze in a HIIT session. You can find lots of tutorials on YouTube (Caroline Girvan, growingannanas, Chloe Ting). Either way, working out will help you feel more motivated and happier. It's the endorphins.

Clean yourself: Set aside some time for showering, slathering on lotion, and doing your (real) skincare and makeup routine. Pick an outfit that makes you feel good about yourself.

Eat something: ALWAYS make some food. Your body has been famished for hours on end, give it some fuel. Make a healthy breakfast, or prep one the night before. If you don't get very hungry in the mornings, have a banana, and pack a mid-morning snack beforehand so you don't reach for chips.

Do 3 things: Make a to-do list of everything you need to do today. Don't overwhelm yourself. Then, knock off 3 easy tasks from the list that you can do quickly. You'll be filled with a sense of motivation, and it'll be easier for you to complete your list. It can be chores, it could be some assigned reading. Just get it done.

Gratitude or prayer: You don't need to sit for 15 minutes to practice gratitude. You can think of things your thankful for on the way to school or work or practice deep breathing/say a small prayer on the subway or bus. You don't HAVE to do it, but it definitely makes you realise how much you have in life and appreciate it more.

Kindness: Start your day with kindness. Compliment your barista, smile at the old lady on the street, pet the stray cat. There's so much love in the world, and you have so much love inside you, and it's beautiful to be a part of it.

No longer will I be stuck in a rut. I cannot be confined to being a bitter, unhealthy person when I know there's a smiling, healthy, happy version of me in the future. Deep breaths. You'll get there babe.

<3

[pinkpigtailsprincess]

𝜗𝜚 ݁ ˖ Dollies 63 Days of Summer Glow up!! Day 1 > Prep 🎀☀️🐬

Hii Dolls!! 🎀 Welcome 2 my newest series of my 2 month long summer glow up process its pretty self explanatory but im gonna be documenting my 2 month long summer glow up process 2 just be a better me!! enjoy!! ☀️

DISCLAIMER!! ; i will censoring and dancing around certain topics just bc ik they can be triggering to some folk that have issues so cw; vauge mentions of w3!ght!! 💗

Stage 1 : Health! ☀️

It always important to keep up with ur health obvii 2 maintain good balance in life! ☀️

𐙚 𓈒 ݁ ₊ Diet!! 🍏

Now diet wise i already do have a pretty balanced and healthy diet to begin with so i won’t have to that much work on my diet but i definitely wanna make small improvements!!🎀

𐙚 𓈒 ݁ ₊ Diet Goals!! 🍋

incorporate different from my usual ones fruits!!

expand my palate (chronic picky eater)

making more meals that are still healthy & tasty but not repetitive!!

not skipping my meals!!

cutting out all meats except fish!!

push myself to like cucumbers

get back into drinking more fruit water!!

stop eating so much cheese!

knowing my limit when eating!

𐙚 𓈒 ݁ ₊ Exercise !! 🧘‍♀️

Doing more exercise is definitely a huge one for me because there was a point where i did it daily but then i stopped bc i feel into a rut but then i started again but only once a month so im trying to get back into daily exercise!!

𐙚 𓈒 ݁ ₊ Fitness Goals!! 🧘‍♀️

workout more than once a month!

do more yoga + cardio + home pilates

use exercise to make me healthier & happier

lose w*ight i won’t disclose how much i want to loose and how much i wanna be bc that’s personal 2 me !!

feeling comfortable in my body + build discipline

𐙚 𓈒 ݁ ₊ Oral Health !! 🪥

I Will say i did recently update my oral hygiene routine bc i got braces so now i have to do more work but i definitely wanna still add things to it!!

𐙚 𓈒 ݁ ₊ Oral Health Goals !! 🦷

consistently floss in the morning as well as night

buy a tongue scraper

get an electric toothbrush

start oil pulling

𐙚 𓈒 ݁ ₊ Mental Health !! ☀️

I Sooo wanna improve some thing in my mental health bc obviously its super important to not only take care of my physical health but my mental health!! 🎀

𐙚 𓈒 ݁ ₊ Mental Health Goals !! 🧁

get back into journaling

get back into meditation

step out of my comfort zone

build more confidence in social settings!

replace most phone time with reading time

spend more time outside

prioritizing rest more

not being to hard on myself

celebrating all my wins and accomplishments no matter how big or small!

Stage2 ೀ⋆ : Hygiene!

I Already have a pretty solid skincare routine to begin with but honestly i just wanna improve to it and add more to it ! 🎀

Skincare ୭₊˚ ! 🎀

For my Skincare routine i already have my products and my basics but honestly i wanna stater using different products to better help my skin!!

❤︎ ໋𓈒 Skincare Goals ! ⭐️

ice rolling

gua-sha

jade rolling

bi weekly dermaplaing

weekly face mask

facial steaming

facial cleansing brush

use more Korean & Japanese products (Japanese products are literally the best)

Body-care ୭₊˚ ⭐️

Another section where i wanna make improvement i already exfoliate,hair removal sometimes and i use my antibacterial soap and my body washes but theres a bunch of things i wanna incorporate!! 💗

❤︎ ໋𓈒 Bodycare Goals ! 🐬

start dry brushing

exfoliate weekly

shave or epilating more often (my own choice bc honestly i don’t like the feeling of body hair

use my glycolic acid more routinely

buy more sweet smelling body products

find a signature scent

use body oil + body butter + body glitter

using an African exfoliating net instead of a rag

Haircare ୭₊˚ ! 💗

For my Hair care i definitely wanna make room for improvement i mainly detangle every day with just some water or style depending on if i need/want to or not and i oil my scalp!!

❤︎ ໋𓈒 Haircare Goals ! 🐬

Grow it out more with the Help of Indian Amla Oil (some said it stinks but if it helps)

Learn More Hair Styles

Use Rice Water

castor oil

Scalp Massage More Often

Hair Masque Bi-Weekly

Trim Split Ends

Deep Conditioning On a Wash Day

Nailcare ! ୭₊˚ ⭐️

use more cuticle oil

professional manipedis bi weekly!

soak my feet with foot salts more

develop my own at home nail care routine

Facials!!🎀

buy new daily vitamins!!

keep my hair professionally done!!

use my primuce stone more

buy more lipgloss + vaseline lip care

Stage 3 ೀ⋆ Makeup + Jewelry + Fashion + Perfumes 🛍️ !!

I wanna learn how to do my makeup again so badly! and this time i have more tips so i can actually learn how to do it properly!! 🫧

Makeup Goals ୭₊˚ !

find the perfect soft glam dolly makeup

perfect my eyebrows

learn to glue down lashes

make the perfect base

learn to bronze and contour correctly

perfect the highlighter placement

get the perfect sun kissed summer doll makeup

again buy more lipgloss

Jewelry Goals ୭₊˚ ! ⭐️

i desperately have been needing new jewelry and for the longest and ive stupidly been wearing silver knowing i like gold better

buy bangels

get gold hoops

get a new nameplate

get more necklaces

get more rings

get anklets !!

Fashion Goals ୭₊˚ ! 🛍️

actually dress in clothes i genuinely like

dress for my body type

not toning down my dressing for random people

build confidence in my outfits

start sewing some of my outfits bc i can

make crochet pieces for the beach

buy tons of cute clothes!!

make more inspo boards !!

Stage 4 ; Posture,Eloquence + Mannerism + Photogenic 🎀🍰

Definitely a Big one for me i wanna fix my posture and definitely speak up more in public bc im a little shy 🙈🎀!

Posture Goals ୭₊˚ ! 🫧

fix my back posture

learn to again regulate my nervous sustem and relax my shoulders

be more fluid in my movements!!

walking with my head up

Eloquence Goals ୭₊˚ ! 🛁

speaking louder in public so people can actually hear me

speaking clearly with confidence

controlling my facial expressions more

smiling more!! 😁

Mannerism Goals + Body Language ୭₊˚ ! 🛍️

I tend to tone down my natrual mannerisms ALOT when im out in public and honestly im tried of not being my true self in public and i let the opinions of those around me influence me into toning it down

be more animated as i am at home in public

walk the way i want to!!

practice princess mannerisms with my own little spin🤭

walk around like a princess bc im literally a princess

Extra Goals ୭₊˚ ! 🛍️

be more photogenic

learn how to pose

be more videogenic

walk around like i won the place (4 the confidence esque of it

Stage 5: Mindset!!🎀⭐️

The Final Stage!!🎀: where ill be implementing so mindsets of some my favs and learn how to express myself in my environment bc honestly it sucks not being able to be myself around my family ⭐️

Mindset Goals ୭₊˚ ! 🐬

knowing my worth

not letting outside opinions dictate my life

unapologetically being myself around my family

reminding my self that people opinions don’t matter

always have a one track mind with all my goals!!

again not being too hard on myself!

Thank you all so much 4 reading i can’t wait till start documenting my journey with you guys!!🎀⭐️ XO,Dolly!!

[mirrology]

— Rowdy .ᐟ ☆

୨୧ rowdy: ( noun) a noisy and disorderly person. (adjective) noisy and disorderly.

Ft. boothill, gender neutral reader. platonic. Wc: 722

Content: short bit of hc's and a small fic at the end, readers age is not specified, boothill being a little shit, he cares abt u tho, typical sibling shenanigans, sibling bonding, cursing, boothill may be ooc.

A/n: first ever platonic boothill fic /j, also this is kinda lazy but whatever.

He would definitely be one of those annoying brothers that come into your room just to look at you, then leave without closing the door.

but he genuinely cares about you and your safety considering his job as a galaxy ranger.

Boothill also definitely calls you runt, squirt, & kid no matter how old you are or no matter how much you complain.

Frequently ruffles your hair as a sign of affection, although this ends in bickering when you do your hair before it.

Definitely can't cook for shit, every time he tries to make something for you out of the kindness of his heart, he absolutely wrecks it.

It ends up burnt and inedible, and a purple aura around in a cartoonish fashion. and oh, the poor kitchen, you can't count how many times you've had to fix something. it has gone through a lot.

The two of you have sleepovers where you do skincare, watch movies and gossip about anything and everything.

you would think that Boothill is more of a horror movie and/or action movies type guy but he has a soft spot for sappy romance movies and the saddest films possible.

and if you feel like it, both of you talk about your love life.

Trains you by sparring in hand-to-hand combat, he usually wins the sparring, but you've gotten close to beating him.

After your training session you flop on the floor like a dead fish and beg him to carry you back inside, he obliges but not before teasing you for falling to the ground.

he picks you up in a princess carry or in a piggy back ride.

Boothill gives you things at the most random times, "oh but it's not a holiday or anything special today!" you can say but he won't care. accept his gift.

If you just as much glance at something in a store for 1 millisecond you'll find said thing in a gift bag with a little note, handwritten by him.

Since he's part robot he can't drink water or even touch it or he will malfunction, even though he's made to sustain the harsh weather of the desert and attacks from the criminals he hunts down.

so if he's being stubborn and does go through with touching water, you're the one who (quite literally) brings him back to life.

and because of this you've become well-versed in technology. you constantly fix anything that is wrong, such as a jammed finger. Although can't seem to get rid of that swear filter that he's unfortunately stuck with.

Overall Boothill is a very fun elder brother who wants to keep you safe.

You woke up to the feeling of being moved from your spot on your desk. you had been working on one of your tech projects, spending hours on end tinkering away in your room. You cracked one eye open, sleep pulling at your eyes, wanting them to close one more. You were met with the familiar face of your brother above you. then you registered the feeling of his hand on your back and underneath your knees.

Boothill noticed your sleepy gaze on him, and he smiled cheekily, "Heya, runt. I see ya' woke up" he chuckled in amusement at your disheveled appearance. He laid you down on your bed and placed the covers over your body, you immediately sank into your mattress and the soft feeling of the blanket on top of you was making you sleepier.

"Jeez, how long have ya' been up?" His smile dropped a little as he noticed a faint outline of dark circles underneath your eyes. "dunno..." you slurred out and turned to your side, facing him. "Hey, big bro?" you quietly said, Boothill raised an eyebrow "yea?" he asked.

You softly grinned, "Love ya'" you said, then suddenly being interrupted by a yawn. there was silence as your eyes drooped and eventually closed as you fell into a deep slumber.

Boothill stared at your sleeping face, it wasn't exactly surprising that you had said that you loved him. It was just that you didn't say it often, it wasn't that you didn't want to. Boothill's schedule is almost always full, so spending time with him can be hard. A rare soft smile graced his features and he reached over to caress your head.

"I love ya' too, kid." He whispered.

[wonder2realities]

having trouble with manifesting physical results?

when it comes to manifestation, i feel like everyone acts like theres a limit and usually that limit revolves around physical changes. "you cant lose weight unless you work out AND listen to subliminals, you have to put in the work!!!" — what if i were to tell you that you can manifest literally any physical change without even moving? you probably wouldnt believe me because of the idea that you need to "work" to earn something...and yet with all of the physical changes i've manifested, i havent "worked" for anything. how? here's a little list of the rules i stick by !

1. SHAMELESSNESS IS KEY!

i'm someone who gets embarrassed very easily, over the smallest things but when it comes to manifesting anything...you gotta be shameless. yes i am waking up with a BBL and a 2-inch waist, what about it. you can pull up to my house, with scientific evidence of how thats not possible but idc cuz its happening. infact, it ALREADY happened "but you look the same" idc it still happened. like literally, no matter what its happening and its happened and it will happen ; whether it be past future or present point is ITS THERE.

2. YOU ARE ENERGY, NOT YOUR BODY

this ones a bit hard to word out but essentially, your physical body doesnt make up what you are. meaning, you can view yourself as this ball of energy that can be stretched and pulled out and morphed into everything and anything.

so lets say you want a symmetrical face :

1. dont go overanalysing your face, just sit down & take it easy

2. think of how your symmetrical face that youve always had. i mean you could honestly be a model, your facial structure is amazing. and just allow yourself to sink into those thoughts, whether its through you repeating affirmations or through subliminals — let it all sink in that your face is symmetrical. having doubtful thoughts? let them fly past, dont cling onto them. just allow yourself to sink deeper into the fact that your face is perfectly symmetrical.

3. acknowledge it and live with it. dont go eyeing your mirror and reflection every 2 seconds, dont go panicking and repeating affirmations nonstop and stressing...just acknowledge it and go on with your day.

^ its that easy. you dont need to even see your physical body morphing into it, the point is that you are able to morph and change into whatever you wish because you are not limited to your physical body.

3. NO OVERCOMPLICATIONS

you dont need to do a 40 minute workout to make sure you get results, you dont need to drink 3L of water, you dont need to write down 500 affirmations, you dont need to do a 20step skincare routine if you want to make sure you get clear skin...if you want to do these things, do them as much as you wish to. do you have to? no.

when i was younger, i got a bad injury and because of that one of my cheekbones were larger than the other — through manifestation they look identical now. like as in, if i were to tell you the injury i got into and said "my cheekbone was larger and there was a huge line under it" youd think i was making it up (sidenote : i had to show someone my passport photo from when i was like 8 to prove that i had that injury 😭 CUZ THEY DIDNT BELIEVE ME.) and mind you, i didnt even have a routine - my routine was literally just playing cute subliminals , vibing to the music and then going to sleep. i promise you, you dont need to do any form of "work" to get what you desire.

4. GO WITH YOUR GUT

probably the most important thing i stick by, i always go with my gut. meaning, if i feel like i can listen to a 5 second subliminal and i got it - i leave it there. i dont force anything, i dont push myself into anything and i dont do anything that someone else does if it doesnt vibe well with me. (this also means if youre reading this and going "this doesnt really work with me" - thatll be better than you forcing yourself to follow these rules just because these have worked for me). you need to always remember that when it comes to manifesting things, your preference comes first. so, if you wanna run 5 miles and that helps you believe that you have gotten your desires - do it.

5. DONT LET OTHERS GET TO YOU

if youre minding your business and youre talking abt your desires and someone goes "erm...🤓👆🏽 thats...not possible" - instead of secondguessing yourself literally ignore them. the concept of whats possible and whats real all boils down to what you BELIEVE is possible/real. the only reason something could not be possible or not be real is you believe it isnt, or you letting someone else who doesnt believe in it take over your beliefs (obviously this specifically applies to manifestation and not things that are tied to disorders or any form of unhealthy thinking. dont take my words out of this context.)

and thats all ! obviously i have other parts of my mindset that arent mentioned here that help me manifest faster and easier but it would take too long for me to get into everything </3 but consider these my 5 golden rules that will hopefully help anyone whos struggling with physical results.

rmbr that you are forever limitless & changing ★

[ohbabydollie]

for some reason when I saw your ‘Schlaftrunk and crunchy gf’ post the other day. I imagined like, schlatt and his little goblin gf.

Like, schlatt and his ‘i found this rabid, possibly rabies having thing ( / affectionate ) living in McDonald’s dumpster and now it’s my girlfriend’ gf.

basically like that on some way lmao.

me ong

he loves his feral dumpster gf

you tend to make a rats nest with your blankets and pillows, schlatt joins you in your rat’s nest. he loves cuddling you, especially between all those sheets and pillows and stuffed animals it’s like his way of destressing with you.

he has to make sure you take care of yourself, reminds you to eat ACTUAL food not js fast food, drink water, etc.

if you have piercings and you forget to clean them, he reminds you

takes you outside under the guise of a “video” (there is no video, he’s just concerned about the last time you’ve seen the sunlight)

if you ever get into skincare he’s buying you face masks and stuff to do together bc he js wants you taking care of yourself.

yeah, he loves u no matter how much of a probably u have rabies

[liseytopia]

IT'S FINALLY HERE I'M SO SORRY IT TOOK SO LONG!!

───★

pairing: rockstar!hobie x fem!bandmate!reader

contents: fluffy fluff! cuddly hobie

warnings: mentions of drinking, not proofread

read pt. i here!

───★

𝐭𝐨𝐮𝐫𝐢𝐧𝐠 - 𝐩𝐭. 𝐢𝐢

- 𝘩𝘰𝘣𝘪𝘦 𝘣𝘳𝘰𝘸𝘯

considering your wonderful concert you had earlier that night, you were beyond exhausted. all the laughing, performing and drinking was left behind and leaving you with a gloomy aftertaste. hobie continued to stay the same self he usually is, relaxed, confident and caring. he realized just how tired you really were when the noisy bustling crowd got tuned out when you two exited the pub, him holding you tight to his body, all the noise getting blacked out with the door shutting.

you plopped onto the bed in the tour bus, almost falling asleep before remembering you had to take off your makeup and get dressed into pajamas. you let out an annoyed groan before sliding into the bathroom that you shared with all the other bandmates. lazily, you pull out your cleansing balm from the nearby skincare bag that you brought with you on your trip. after completing your skincare routine you pull out a pair of fleece pajama pants with pink bows printed onto them and a pink drawstring. you slid on a plain white tank top to sleep in and finally got yourself under the blankets of the bed.

you assumed you would be able to fall asleep almost immediately after you got in bed considering how tired you were, but the opposite occurred. it was roughly 11:00 when you got in bed and you've been tossing and turning for hours. you check the clock.. 12:27. more and more rolling over and you check again. the clock reads 1:03. you decide to get a glass of water to maybe help you fall asleep. you aren't sure why you just can't go to sleep. you have everything you need. a bed, blankets, water, comfy pajamas, a quiet room (despite snoring from the other end of the room), even one of your plushies from home just in case. that is until you realize.. maybe you need one more thing.

you pull yourself out of bed and drag footsteps across the room to where hobie lays sound asleep, sprawled out over his bed. you tap his arm. "hobes.." you whisper, quiet enough to where he can hear you but so you won't wake up the others. his big brown eyes flutter open and scan the room around him, landing on you and asking what was up. "whad'ya doin' up this late, doll? it's too late for ya to be up right now." "i can't sleep. can i.. can i stay over here with you?" hobie smiles warmly at you through the dark room. "f'course, love. c'mere." he rolls over to the other end of the bed and pats the now open spot for you to lay in.

you crawl into hobie's bed and he covers you and tucks you in with the sheets and blankets. "mm.. why couldn't you sleep? had a nightmare?" hobie asks you as you snuggle back into his chest. you reply to him, "i'm not sure. i think it's cause i needed you." he lets out a laugh that vibrates down your back. "needed ya too." he kisses the top of your head and wraps his arms around you, grabbing your hand and intertwining his fingers with yours. you smile in realization that in this moment, hobie needed you just as much as you needed him. and he will always be there for you when you need him, no matter what it is you need. rest assured the rest of your tour is going to be amazing.

───★

ʚ © liseytopia 2023 : do not copy, translate, or steal my work. ɞ

[harlowsbby]

Routines 💘

“Baby, come on baby I’m tired and I just wanna sleep already.” Jack pouted while you dragged him into the hotel bathroom.

The thing with you was you didn’t care what city or country you were in you were going to make sure you had a night time routine. With running around with Jack all day you needed a few minutes to just take care of yourself.

Jack on the other hand didn’t care for it all he needed was a quick shower and he was good but tonight you were forcing him to do your routine.

“It’ll be real quick Jack we just need to do some face care and drink some lemon water and we’ll be all set.” You told him but he wasn’t having it.

“Lemon water? What is lemon water going to do for me babe please enlighten me.” He stated as he sat on the edge of the bath tub watching as you took a few of your skincare products out your travel bag.

“Lemon water actually has a lot of benefits it gives you more hydration, clearer skin and better digestion.” You told him as you stood in front of him and started applying your green tea mask to his face.

“Is that right baby? Who would’ve thought my girl was a dermatologist now.” He joked and smacked your lips. “Stay still I need to apply this before it dries.” You scolded him softly but nonetheless he sat still and rested his hands on your waist and watched how you carefully and steadily applied the mask to his face.

Jack would never admit to but he loved moments like this with you at times he got busy and wasn’t able to give you all of his undivided attention but he had to admit doing this silly little night routine with you had his heart fluttering.

You stood back and smiled in approval at your work Jack stood up to inspect himself in the mirror. “I look like a bird shit on my face babe.” You chuckled at him. “Whatever but you won’t be saying all that when your got that glass skin now will you?”

“Glass skin? Baby can you start speaking English what is glass skin?” You sighed you weren’t sure how you ended up with a man as slow as Jack at times.

“Glass skin like your skin is going to look flawless with no imperfection or anything.” He stood there confused still not fully understanding.

“Let’s just go get some lemon water.” You took his hand and dragged him into the little living room era of the suite.

He looked at the bag of lemons on the table with a confused expression he wasn’t exactly sure how you got those but he knew better than to question it. You poured the two of you glasses of iced cold water before chopping up the lemons and squeezing them in the water.

“Here and make sure you drink it all.” You demanded. “Yes mother.” He stated sarcastically before drinking the water, his tongue immediately flew out his mouth and his face scrunched up.

“This shit is nasty baby I’m not drinking this.”

“Yes you are.” You told him. “No I’m not.” He argued back. “I already did the face mask and drank half of this so I’m good.” You rolled your eyes and finished up your drink.

“Let’s go wash off our mask.” After the two of you washed off your mask you made your way into bed. Jack laid down with your laying on his chest and touching his face.

“See your skin feels so much softer now.”

“So my skin wasn’t softer before?” He asked.

“Don’t act like you didn’t enjoy it Jack I saw you smiling when I was applying your mask.” His cheeks heated up a bit when he realized you caught him.

“It was nice, just don’t tell the guys alright? The last thing I need is for Urban and Sunni to be making jokes about it.”

Jack loved this friends he did but hated how they always called him a simp whenever it came to doing things with you, he knew for a fact you had him wrapped around your finger but he didn’t care because seeing you happy was the only thing that mattered.

“I promise I won’t.” You lied because when he wasn’t looking you snapped a quick picture and sent it to Urban who of course showed Sunni along with everyone else.

“Let’s get some sleep yeah? I’m tired.” He grumbled and turned off the light.

“I love you baby.” He tiredly mumbled and rested his head on-top of your head.

“I love you more Jack.” You stated and pressed a kiss to his bare chest before falling in a deep and peaceful sleep.

(Just something that came into my head 😭💘 I got more stuff coming soon)

[wildestgirls]

Oh gosh oh gosh oh gosh, I'm in desperate need of Eric headcanons, darling. If you don't mind, of course...

Erik Headcanons

yes ofc!!!! 🩷cw: eating disorder

occasionally models his own clothes and gets his brothers to model for him

very thin very soft hands

probably tried coke or the demon equivalent

the sorta guy to like obsess over a stranger if they do one nice thing for him randomly

fucking hates hats and will never wear one cuz they mess up his hair

one of the things I headcanon the most for him is that by the start of the first game he's recovering from an eating disorder which developed from abuse from his mother

wears the most make-up out of all the boys but not that much mostly just for dark under eyes

despite that has perfect shiny skin and a great skincare routine

He has a man crush on Asami from Legend of Korra

Water bender!!!

Despite that he does not drink water- it's always wine, soda and coffee no matter what

get into random kids shows from watching them with Matthew and Damien- Ever After High and Monster High are his faves

He's a big fan of Cleo and Draculaura

he mains Pauline on mario kart but King Boo is second if she's not on it

Used wax strips himself once and Sam started pissing him off so he slapped one on his leg

He loves to travel! His least favourite place was probably Paris because of how crowded it was

He's so into Lana Del Rey's music and like her whole music aesthetic

Listens to her and ABBA mostly

He can do amazing eyeshadow and paints nails very well

He does Mika's hair when she asks

Pretty much just Mika's personal stylist and beautician

THAT'S IT RN IDK IF ILL ADD MORE TO IT!!!

[kamiliora]

Too people who want to get "prettier" and have a "glow up" Do NOT expect it to go over night.

Plenty of people believed that you just become pretty with no effort like you see on TV. It's never that easy. It takes steps, processes and Discipline. Always start with the basics like :

Hygeine

Make a skincare routine for your skin

Know your skin type and build you skincare routine from there

body care for the entire body

Scrubs , lotions and body butters are a must

Exfoliate 1-2 times a week

haircare (hair is everything even if u have a hijab hair care is still possible)

Oil train your hair and know you hair porosity to know what products to use

Use a non sulphate or silicon shampoo

Conditioner and a hair oil of your choice based on your hair problem

Hair mask 1 times a week

Know ur hair pattern to be able to use the right products and not damage your hair pattern

Do not straighten your hair everyday!!!

Use Silk pillows and silk scrunchies instead of elastics!!!

Getting a closet and hair cut for you

Find your best colors and body type

Therefore you would know which colors make you shine the most as well as

Find your seasonal color and which fraction ur in (like winter bright , summer light and etc)

Find which type of hair cuts and bangs suit your facial featured and face shape most

I recommend looksmaxing or the Yt channel Dear Peachie to help you including makeup tutorials, which archetype you are and which closet you can do

Look for styles that match your personality and makes you stand out

Build up a hobby

like sports photography, drawing, crocheting, dancing, and etc.

Doesn't have to be time consuming just something to do when ur bored or free even

Also depends on your time to be careful on what you commit to

Try to explore more options without much costs before fully committing to something that isn't for long-term

Exercise ( unless you already do)

Exercise requires discipline for you to be able to do it continuously for progress

If you can't afford a premium membership take a walk/jog/run around the block,street,park

If you feel unsafe you can do a YouTube work outs as they are effective depending on your goal

I recommend channels like :Madfit ,Hinafit, Shirley kim, April Han, ema wong, and Chloe ting

Take time for yourself (not all the time)

If you dont have time for yourself your body and brain will get stressed (from experience)

It can be as simple as drinking your daily detox water, green juice, coffee, tea or reading a book

Get 8 hours of sleep

Make sure not to stress for something so complete a task when given no matter how far the deadline is!!!

Reduce screen time to 3 hours a day (outside of school/work related stuff)

Diet

Never go too extreme like you see those people online do

Unless you are talking to professionals such as dieticians, Nutritionists and etc. (Bc most public figures do have professionals that they seek help too for these types of situations)

stick to a healthy diet like the 80/20 method

Or you can also do keto/greek/high carb or protein just never go extreme as it will slow down your metabolism

Find who you really are and trying to be better

People never really open up to try different things you should try more to find what you like most or which you are most stable with

See the perspectives on how you act im different situations and see what your mistakes are to try to avoid doing them again

Fix your mentality (watch wizard Liz, Song Jia,) and read quotes to inspire you to do better and the most you can

Always Analyze the situation before commenting or doing action unless its an emergency

Do not let people decide for you or get to your head it is their opinion not yours. You opinion is never invalid and justified in your perspective

Confident vs Arrogant vs Egoistic

Confident people never brag nor do they drag people down. They know they are THAT person and will NOT care about your opinion of them.

Arrogant people like to Brag about something that they have and thinks their all That. They bring down people for not having the luxury they have. But when someone has more and better than them they always try to avoid them, argue with them or get annoyed by them as They want to show supremacy

Egoistic people tend to make fun of people. Self-centered people that only think about themselves without knowing or thinking that they hurt others. Their too preoccupied with themselves to think of others helps or needs

(Sorry its so long and unorganized I made this at 2:30 am bc idk and these are just some tips)

[ros3ybabe]

Daily Check-in - July 27, 2023 🎀

Today was easier than yesterday, but I am still so sleepy and tired. I have to work a full shift tomorrow AND Saturday on top of my weekend chores so I'm hoping to take Sunday as a full self care day! Fingers crossed!!

🩷 What I Ate Today:

Breakfast - One slice of toast with mashed avocado, paprika, a fried egg, and a side of watermelon, and one cup of coffee.

Lunch - ground beef burrito bowl with black beans, shredded cheese, chopped iceberg lettuce, sour cream, salsa, and a low carb tortilla.

Dinner - One plate of spaghetti with meat marinara sauce, grated parmesean cheese, and two pieces of buttered bread

Other - One cup of coffee with French vanilla creamer

Water ~ 30oz I just forgot to drink water today, but using my water bottle has gotten easier and helped me drink more during the work day.

I didn't feel like snacking much today, and I couldn't finish my lunch, but I am very satisfied with my intake today! I love eating healthier and listening to my body. I do track what I eat, but I make sure it's food I like! Given my past, I can't do restrictions, so I choose to honor my wants in a way that works towards my goals and nourishes both my mind and body.

🩷 Workout - Upper Body Pilates (ish)

This one was really good! It was my first time trying it and it had my arms burning in a good way. I really enjoyed it, and I totally recommend. This is definitely going to be a regular of mine! 10/10

This one has been a favorite for a few years, I absolutely love the way it makes my arms feel. The movements are easy and effective, and leave me sore in a good way. Absolutely my favorite lean arms workout, hands down! 11/10

🩷 Habits I Completed Today:

Made my bed

Morning & Night Skincare

Morning & Night Guided Journal

Read 1 Chapter of a book

Workout

I forgot to do my mediation and stretching, and I didn't meet my hydration goal, but I'm taking every day in stride and doing what my energy allows me to accomplish. I believe in self compassion and flexibility in routine, especially given how my energy fluctuates on a daily basis. However, I am definitely doing the full habits list tomorrow, I'm going to challenge myself to accomplish every daily goal I have for myself!

🩷 Song of The Day: Eleven - IVE

This song makes me feel like a badass princess who deserves only the highest level of princess treatment. It's hard to describe how feminine and girly this song makes me feel, even on my most tomboyish, sweaty work days. An absolute bop!!

🩷 Current Read: Atomic Habits by James Clear

Tomorrow, I can do this. I can meet my goals, all of them. It'll take some effort, but I have faith in myself. Once I get the ball rolling, it's just a matter of forward motion with accomplishing each of my goals. I can't wait!!

I also need to budget for next Saturday, as I'm going shopping for some new clothes before my university opens back up for the fall semester. If I'm gonna feel my best, I'm going to look my best too! I'm really hoping to get a few new dresses, accessories (like hair stuff, pantyhose, jelwery, purses, etc), shoes, and maybe some tops and skirts too depending on what the store has. I love shopping, so I'm super excited!!!

Til tomorrow, my lovelies!! <3