MAKING YOUR PHONE TO BE INTENTIONAL
MAKE A VISION BOARD WALLPAPER. Create one that aligns with your goals and dream self, so that every time you pick your phone up, you’re reminded of your goals and future vision. Also, great for manifesting!
KNOW YOUR APP’S PURPOSE. For me, tumblr is a way I share advice and learn, YouTube I also learn from others, pinterest I get inspired, netflix is a way for me to unwind etc. If for any app, you cannot name a proper purpose/intent to use it daily or to help with your goals, delete it.
DECIDE WHICH TYPES OF APPS YOU WANT. If you have a new phone, or you want to completely reset your phone, write or type, the apps, that you want and those you don’t.
E.g I want to learn a language, practice mindfulness on the go, get some mental gratification that isn’t addicting, organise my life better and have a way to track my progress. I don’t want apps that support doom-scrolling, make me compare myself and are addictive.
BE MINDFUL OF WHAT YOU SIGN UP TO. Newsletters, social media, subscribing to YouTubers and so on, just think about your goals and vision and if they align with them, every time you think about signing up/subscribing.
HAVE NO PHONE TIME/ZONES. For me, my phone is not allowed to be used in bed. If I must use my phone, I have to get out of bed first. My phone is also not allowed during study time, so I put it in a separate room which makes it inconvenient.
REGULARLY DO A DIGITAL DECLUTTER. Delete any old contacts that you don’t talk to, unsubscribe from newsletters and YouTube channels, organise your socials etc. Removes space and helps us to see our phones with more clarity.
SET PURPOSEFUL WIDGETS. These can be anything, motivational quotes, your daily to-do list, reminders of your habits and so on. However, make sure you’re looking at them and they're not just taking up space.
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read when you are so obsessed with your desires
i understand if someone becomes obsessed with their desires, placing them on a pedestal and thinking about them constantly. i think we have all experienced that at some point, where we really want that desire right now, here in our reality.
if you feel this way at present, it is completely okay. we desire things; we are human. the difference with those who are not attached to their desires is that they are more disciplined with their thinking, beliefs, and perception. you can be that too by detaching yourself from the intense wanting and needing of that desire right now.
one thing i did when i was obsessing over my desires was to tell myself, quietly, softly,
"i'm grateful for everything that i have. i always have everything that i need. i would be very excited when my desire shows up, but i will be okay if it never does."
now, before you say anything, like "how could you say that? how will it show up if you're contradicting it?!"
i'm not.
i'm not contradicting my manifestation. what i seek is the FEELING/STATE. when i say that statement, i experience the energy of HAVING my desires already or a sense of ease. it is the feeling of not needing it so much, so i don't feel compelled to look at the 3D for proof. i know that i am okay whether it happens or not. there is no resistance because i am not obsessing over it 24/7.
asking myself, "what's the scariest thing that will happen if i don't get my desire?" allows me to uncover deeper trauma/issues within me that i can discover and release.
because "holding on to it" means "not having."
the less you attach yourself to your desires, the easier it is to match their vibration. they already exist, they are already done, they are already happening. all you need to do is match that vibration. once you do, a series of bridge of incidents will appear moment by moment until you realize, "oh, it happened." but you don't keep looking outside and ask, "is it here?" "where is it?" "why isn't it happening yet?"
i have experienced many instances where my desires manifested when i least expected them, especially with little things. since they are so small, we don't think about them much or feel a strong need for them. we just know that we would love it if they happened, and they do. for example, i started here on tumblr two months ago and didn't really expect to gain followers so quickly. i had 0 followers in june 2024, and now, in august 2024, i have reached 500. i remember posting a quote at night and waking up to 4 likes. i was shocked, as i never really expected any likes at all.
i know that you can still match the vibration of your desires (manifest) even if you are obsessed with them, but the issue is that you suffer when you are too attached. this can disrupt your daily life, particularly your mindset. thinking that your desires are not showing up makes you anxious and only produces feelings of frustration and doubt in your manifestations. it doesn't have to be difficult. we are always manifesting either way. you prefer the feelings that will serve you more and are aligned with your divine self.
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For Liefer to pull up a Camus quote like this is quite laughable because of how the dynamics mirror each other. In the modern day, we have a status quo where Palestinians continue to be imprisoned and murdered and raped and segregated, denied basic medical care for years on end, all on their own land — while Jewish Israelis (to make distinction from Palestinians with Israeli citizenship, as many liberal zionists love to point out) suffer no consequences for anything, even if they play a direct role in the continued erasure and genocide of Palestinians. So if given a choice between suffering no consequences while benefiting from the status quo (that will not change unless the oppressed take it upon themselves to change their circumstance) and suffering consequences in the form of direct personal loss (with the strategy of forcing things to change by ennacting the same type of violence that the occupied experience on a daily basis onto the occupiers), of course someone who stands to lose nothing from the continuation of the status quo would rather the status quo continue if he has something to lose otherwise. Camus, when he said this quote, was not being righteous or overly sensitive. If anything, it shows how little he understood at the time of saying this quote. Because he didn't understand that an Algerian will suffer in both scenarios even if he (Camus) is safe, and for him to say something like this when people lived generations worth of violence for his and his family's (social) benefit is annoying and just plain offensive. Who is he, as a Frenchman born in occupied Algeria, to say what is worth justice when he only stands to lose anything in one scenario but not the other? He did not experience life as an Algerian native in French occupation. He might have observed it, growing up poor, yes, but he never LIVED it. Liefer might have observed the horror of settler colonialism, but that's nothing like experiencing it firsthand. To be the object of hatred to people who have higher status and more rights than you. It's just not his place as a person with nothing to lose if the status quo continues to comment on anything like this. What's the underlying meaning of this quote? "I'd rather others continue to suffer than myself experiencing suffering once."
I'm not saying Liefer doesn't have a right to mourn whoever. Im not even saying he has a duty to accept the consequences he experiences. But to say something so heartless as "I prefer the safety of my own rather than justice" within the larger, nearly century worth of context, is just insensitive and really belies his true opinions of the liberation of Palestine if he's so comfortable saying this outloud with moral authority in the middle of what is an outright bloodbath of Palestinians across Palestine. It's the timing of saying something like this because to say it now of all times when the entire world ignores or even encourages the violence in Gaza but mourns the death of Israelis? An Algerian born Frenchman and Israeli are going to be mourned on an international scale... but Palestinian and Algerian natives? Their deaths are regarded as facts of life by the rest of the world.
This makes it seem like I hate Camus, but I honestly don't, but I think the way Leifer is holding this quote up at face value and as the height of reason really is annoying. People like to mention Camus' "if" in this case as proof that he's actually saying "this is not real justice so therefore I do not have to accept it," but who is he to say what is or is not justice? The point I'm getting at is the people who benefit from occupation, in this case, Camus and Liefer have no right to determine what is or is not justice, despite their personal beliefs. The occupier has no right to tell the occupied what they should do to get freed. That alone is an arrogance in assertion that is so offending — the assertion that the occupier knows how to free the occupied in what *he* considers justice and the occupied just need to do whatever the occupier tells them to do. Because whether they both like it or not, they still benefit from and are part of the occupying force, and therefore have no real reason to fight the occupation at their own expense — the occupation is a violence that they are alright with inflicting if it means they cannot lose anything or anyone.
Also the idea that liefer indirectly compares himself to Camus is a little funny to me.
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“What I've learned from women who are totally killing it”
Part 2
(part 1)
☁️ The secret to be the luckiest person in the room is to always think in your favour, no matter the circumstance is.
☁️ A daily routine actually makes your day easier. But the key is to have one which resonates with you.
☁️ Stop blindly following routines you see on the internet; they don't even resonate with you. Ex: Maybe you're not a gym person, but you're half heartedly going to the gym just bc of xyz routine. Instead, try to find what you actually like, such as yoga or exercises.
☁️ Never apologize for things which gives you joy and is literally hurting nobody. Trust me honey you don't wanna be 70 and live your life regretting things you could have loved and enjoyed but didn't. So go stream your ‘not so cool’ artist and enjoy that ‘boring’ hobby.
☁️ The happiness you're searching outside is within you. You will never ‘arrive’ to happiness, it's in the small things you do.
☁️ Music or the songs you listen to can actually affect how you feel all day ! When I started listening to songs with affirmations, I found myself humming those songs again and again. Similarly, when I listened to sad songs I found the same thing. Your subconscious believes what it's hearing, so be mindful of the music you listen to.
☁️ Honey, you're punishing your body if you're only using water and soap/body wash while bathing. Your body deserves to be properly cleaned and these aren't enough to remove the dead skin cells. All you need to do is use an exfoliating tool such as a washcloth, body sponge, loofah, etc. If you don't have access to these right now, then even a simple cotton napkin will work.
☁️ If you're religious and want to have stronger connection with God then the best way you can do it is by reading your religious scriptures. Whether it's the Gita, Bible or Quran, it will provide you with more knowledge than anyone else can.
☁️ “The fears we don't face become our limits” I spent a whole minute reading this quote again and again. One of the most moving quotes I've came across for sure. (I can make a whole post with all my fav quotes too!)
☁️ ‘Nature is women's best friend.’ Take some time out of your day to spend time in nature. Feeling anxious? Take a walk in the garden. Feeling like the world is cruel and everyone is against you? Go hug a tree. Trust me sweetheart, nature has the solutions to all your problems.
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