#emotionally immature parents

[witchyykitten]

little miss will never be good enough for her mother

no matter how hard she tries

[traumatizedjaguar]

"The guilt that people feel about what their parents may have gone through is a classic symptom of being an adult child of emotionally immature parents. They go over the boundary of what is their responsibility, worrying about the feelings and the needs and the life of other people because thats what emotionally immature parents teach their children to do. They teach their children to take care of them and to be worried about what other people need. The parent has not matured to the point where they can take care of themselves let alone a child. They're demanding that from their children, so its not surprising that the child would end up feeling guilty about any that distress the parent, and feel responsible for that because thats what their childhood would be set up to do."

Lindsay C. Gibson, PsyD

[otakubimbo]

Hey! Can I request for an angst romance with the very first sentence prompt with Satoru? They break up but Satoru refuses to believe that it actually happened and that it was only a joke. Like, he is in denial about it.

Hi anon! You're my first official request so thank you! I hope I did this prompt justice for you. My heart hurts.

angsty romance prompt. "tell me it was a lie, tell me you're playing with me right now "

Warnings: None really, just angst and no happy ending, which yes is so unlike me but we ball! I didn't proof read cause it made me sad writing it.

“Tell me it was a lie. Tell me you’re playing with me right now!” Satoru’s voice was at a higher level than it should being at this café. The people around pretending not to be easy dropping on the conversation that you and the man across form you were having.

“Lower your voice, people are staring.” The hushed tone of your voice, attempting to not betray the facade you were putting on.  This wasn’t easy for you, breaking up with Satoru Gojo, if anything you were breaking your own heart.

“How do you expect me to react when my girlfriend brought me out to lunch to break up with me?!” His tone is harsh, in a way you have never heard before. You flinch at his abrasiveness, making him shrink back into his chair.

Satoru’s anger and disbelief confuse you. It was as if everyone saw the signs of this impending breakup but him. The relationship had been going downhill for some time now, how could he not see that? How could he not see what he was doing? How couldn’t he see what it was doing to you?

After a year and a half of dating, you told him, you told him you loved him and you meant it with every fiber of your soul. It had been six more months since then and he never said it back. You were understanding at first when he didn’t say it back, albeit hurt a little but you knew at least a little of his past and what he has gone through. You could understand that it may be hard for him to tell you he loved you, you knew he loved you because of the way he cared for you and that was enough.

Well, you thought it was enough. After your confession, Satoru didn’t immediately become distant, but it started with small things. He stopped texting you good morning and would only say good night. The small touches, the holding hands, and the comforting hugs became few and far between. Any time you brought it up, he would play it off like nothing was wrong, everything was fine. Then it became as if the two of you were barely even friends, it seemed he was always busy as if he never had time for you anymore. And it hurt, it hurt like hell and even then you kept pushing it off just hoping he would tell you what was going on behind those piercing blue eyes of his but he never did.

That’s what lead to today, the day of your 2 year anniversary. Truthfully, you hadn’t even planned on breaking up with him today but when you sat across from him in the same café that you had your first date at, his eyes never met yours. He didn’t hold your hand across the table, he didn’t kiss your forehead on his arrival, he wasn’t your Satoru.

You could feel the tears threatening to spill as you looked up at him, “Do you know what today is? Or why I asked you here”

His jaw tightened, “It’s Tuesday and I don’t know maybe because I’m your boyfriend and we go to this café a lot.”

Is this all a joke to you? Was he just a joke to you? He knows he hasn’t been the best boyfriend lately and that he’s been a bit distant but that wouldn’t make you break up with him. Would it? You were too kind, too patient, too pure for that, right?

“This is the café that we went to on our first date, two years ago.” You aren’t even facing him anymore when you say that, just reminiscing on a time when it felt as if you were just two kids in love. Satoru froze, not even realizing that he had forgotten. He had been trying so hard to keep you at an arm’s length after your confession that he had seemed to just push you away.  He didn’t even say anything as you turned to him, tears threatening to spill down your beautiful face at any single moment. What had he done?

“Do you even love me, Satoru?”

The question hung in the air, making his mouth go dry. He did, he loved you more than he should and that was the problem. His love for you scared him, you scared him. You didn’t know the power that you held over him; you made him weak. You were his weakness. But he was the strongest, he couldn’t afford a weakness, but he wasn’t strong enough to let you go either. Now here he was, unable to speak the words that have been written into his heart from the moment he saw you.

With a sad smile, you take his silence as your answer gathering your things and leaving you there. His heart shattered as he watched you leave out of the door, fading from his vision. Satoru’s worst fear came true, the strongest was defeated, the strongest was broken by you and it was all his own fault.

[femmefatalevibe]

Hi I was wondering how do you deal with a toxic family member? How do you handle situations in which they are manipulative and gaslighting you?

Validate your own emotions and experiences

Practice emotional differentiation. Prioritize your own feelings and goals

Learn the psychology behind guilt-tripping, shaming, and people-pleasing & how it's used to manipulate/gaslight children of narcissistic & other types of emotionally immature parents

Implement the "grey rocking" technique during conversations (be "boring' and emotionally flat; don't give them the emotional reaction they crave)

Go as low contact as humanely possible (no contact is the best option). Never initiate a conversation unless its absolutely necessary (logistical issue, emergency, etc. if needed)

Keep them on an information diet. Don't tell them anything about your life that is not vital for them to know

Don't try to change their minds. Just say "You're right," and disengage

Set boundaries on conversation topics/them criticizing your character. Say "I'm not engaging in this conversation." Stop replying, hang up the phone, or walk away

Live your life with them out of sight, out of mind as much as possible. You deserve to live in peace and be happy, no matter what these toxic family members say

Hope this helps xx

[walkwithursus]

I don’t know who needs to hear this, but a child cannot ‘abandon’ a parent. There’s no such thing as parent abandonment. Either you cultivate a relationship with your child that encourages them to maintain contact with you as an adult, or they can leave. Full stop.

[childish-husk]

This is for everyone who feels like they're going crazy trying to figure out if they were/are being abused.

Not every insult sounds like 'your stupid' or 'your ugly'

Abusers may not say 'your just crazy' when they try to gaslight you. They may say things along the lines of

'you dont even try'

'if you were smarter you would ____'

'why can't you be normal?'

When trying to insult you

They may say something along the lines of

'Well I'm sorry that's what you *thought* I did'

'you need a therapist your mental illness is changing your perception'

'why do you argue everything'

When they try to gaslight you

Lots of abusers try to be subtle about how they insult and manipulate you so they can hide behind plausible deniability.

"we weren't trying to insult/manipulate you we'd *never* do that! I can't believe this is what you think of us. That just shows that *you're* in the wrong. You need to apologize"

Sound familiar?

They're *trying* to make you to feel crazy, it lets them keep getting away with it. And if you think 'they wouldn't do that *on purpose*, it must be unconscious' they want you to think that to. It also doesn't excuse their behavior even if it is unconscious

[traumatizedmathilda]

Every page in this book is like a kick to the gut, but it's also validating my experience so much. Its painful to realise what I lived through is exactly this and that there's no repairing that though.

[snapnarcissisticabuserecovery]

@psychotherapy.central

[traumatic-wildrose]

I'm not a whole person

I never will be

Parts of me died in the place I called home

Not a home, but a tomb

For the person I could have been

Instead of this loveless husk I've become

Angry at those who failed me

I've learned to embrace my anger

It's shown me so much

That my mistreatment is unacceptable

I deserve compassion, kindess, and love

But when you're not fed love as a child

Later you will lick it from knives

[moonhedgegarden]

[witchyykitten]

[chronicallynoted]

"Emotionally immature parents often have the fantasy that their babies will make them feel good about themselves. When their children turn out to have their own needs, it can send parents into such a state of intense anxiety. Those who are extremely emotionally immature may then use punishments, threats of abandonment, and shaming as trump cards in an attempt to feel self control and bolster their self esteem - at their children's expense." Adults of Emotionally Immature Parents Lindsay C. Gibson, Psy D

[tigressjasper]

DO NOT INTERACT TERFS AND TRANSPHOBES THIS POST IS NOT FOR YOU

[anatidephobia]

whole life convincing yourself that you’re emotionless, cold and unbothered only to realise many years later that you created that version of yourself because in reality you couldn’t bare the thought of being vulnerable in any way

and when you finally realise that it’s not something to be proud of you also realise that it’s too late to re-learn everything

you feel great shame because you finally see that you weren’t actually strong - all of it was a weakness. the thing you hated the most. you couldn’t embrace it

and worst of all - you realise that you’ve become exactly like the person who hurt you in the beginning

[theereina]

😮‍💨😮‍💨😮‍💨 I didn't have a fighting chance if you ask me.

[melblogsgfreethruptsd]