#mango peach blackberry

[coquettejohnny]

fruits are so underrated what the fuck i love fruit they're so yummy natures candy fr fruit is like if candy actually tasted good its both yummy AND healthy like fruit is the best thing ever to exist i love fruit

comment your favorite fruit down below and make sure to hit that subscribe button 🔥🔥

[morethansalad]

Tropical Smoothie (Raw Vegan)

[shirkers2018dirsanditan]

i like kombucha?

[prettyheartentangle]

fruit cookies from Crumbl

[transsextual]

*fruits listed were chosen according to wikipedia's list of stone fruits :)

[prettieinpink]

Question about Cycle Syncing. Do you know where i can find, like a masterlist of food that fits into the steps of the cycle? I always see the same food but how abt the rest? Would be nice to know for example for meal building.

MASTERLIST: NUTRITION CYCLE SYNCING

This post is a masterlist of everything that is recommended you eat while cycle syncing. if you don’t know what that is, read this beginner guide.

This post is a researched post, because I actually couldn’t find a proper masterlist. So, I researched what kinds of nutrients you need during your 4 phases, but I am NO DOCTOR. Just a little disclaimer!

MENSTRUAL/FOLLICULAR PHASE - high iron, vitamin C foods

VEGETABLES

Spinach

Silver beet

Broccoli

String beans

Peas

Sweet potatoes

Beet greens

Dandelion greens

Collards

Chard

Chilli peppers

Sweet yellow peppers

Parsley

Brussel sprouts

FRUITS

Oranges

Guavas

Black currants

Cantaloupe

Kiwis

Lemons

Lychees

Papayas

Strawberries

Oranges

Watermelon

Figs

Prunes

PROTEINS

Beef

Lamb

Liverwurst

Pork

Veal

Dried beef

Eggs

Shrimp

Clams

Tuna

Sardines

CARBS/OTHER

Whole wheat bread

Enriched pasta

Rye bread

Enriched rice

Tofu

Beans

Lentils

OVULATORY PHASE – complex carbs, lean proteins, anti-inflammatory, vitamin B6, folate/choline

VEGETABLES

Carrots

Spinach

Sweet potato

Red potato

Green peas

Chickpeas

Butternut squash

Asparagus

Turnip greens

Romaine lettuce

Beets

Sweet corn

Mushrooms

Pumpkin

Parsnip

Cauliflower

FRUITS

Bananas

Avocado

Mango

Blueberries

Apple

Peaches

Tangerine

Pink grapefruit

lemons

PROTEINS

Egg whites

Strained yoghurt

Skinless white meat poultry

Plain greek yoghurt

Low fat cottage cheese

Tofu

Lean beef

Powdered peanut butter

Beef liver

Pork loin

Bison

Organ meat

CARBS/OTHER

Lentils

Kidney beans

Green peas

Walnuts

Flaxseeds

Cashews

Almonds

Pistachios

LUTEAL PHASE – High fibre, vitamin B12, magnesium

VEGETABLES

Spinach

Swiss chard

Collard greens

Green peas

Sweet corn

Cabbage

Arugula

Bok choy

Celery

Lettuce

FRUITS

Pears

Strawberries

Avocado

Apples

Raspberries

Blackberries

Blueberries

Bananas

PROTEINS

Animal liver

Animal kidney

Clams

Swiss cheese

Turkey

Crabs

Ham

CARBS/OTHER

Oats

Popcorn

Almonds

Fresh coconut

Sunflower seeds

Dark chocolate

Wheat

barley

[themirroredmoon]

Wine in Witchcraft - Meanings and Associations

Wine is generally associated with Happiness, Success, Love, Relationships, and Offerings. However, specific types can be broken down further and have more associations.

RED WINE (In General) Element: Earth Season: Winter Associations: Love, Warmth, Contemplation, Happiness, Success, Money, Passion, Health, Lust

[Cabernet Sauvignon] Tastes Like: Full-bodied, dark fruit flavors of blackcurrant (cassis), black cherry, blackberry with notes of green bell pepper, spice, tobacco, wood, and vanilla Element: Earth Associations: Grounding, Protection, Banishing, Strength, Energy, Lust, Fertility, Ancestors, Written Magic (Sigils)

[Merlot] Tastes Like: Soft/round, dark fruit flavors of black cherry, blackberry, plum, and raspberry layered with herbal notes and undertones of vanilla and mocha Element: Water, Fire Associations: Unity, Love, Passion, Self-Care, Protection, Healing, Prosperity, Sexuality, Sea Witchcraft, Water Magic

[Pinot Noir] Tastes Like: Delicate and fresh, complex flavors that include cherry, raspberry, mushroom and forest floor, plus vanilla and baking spice when aged in French oak Element: Earth, Air Associations:  Prosperity, Protection, Wealth, Success, Beauty, Passion, Glamours

[Shiraz] Tastes Like: Hearty, spicy, black pepper, black currant, clove, blackberry, plum, leather, tar Element: Fire, Earth Associations: Wealth, Banishing, Divination, Tech Witchcraft, Comfort, Mystery, Secrets, Endings

[Zinfandel] Tastes Like: Rich, zesty, raspberry, raisin, black cherry, blackberry, pepper Element: Earth Associations: Growth, Wealth, Plant Magic, Vigor, Stamina, Happiness, Love, Healing, Versatility 

WHITE WINE (In General) Element: Air Season: Summer Associations: Joy, Happiness, Love, Relationships, Friendships, Endings, Success, Energy, Purification

[Chardonnay] Tastes Like: Wider-bodied, light, velvety, apricot, mango, green apple, citrus, melon, vanilla Element: Water Associations: Peace, Emotions, Safety, Success, Happiness, Balance, Polarity, Purification, Mental Power/Abilities

[Moscato] Tastes Like: Sweet, acidic, fruity, grapefruit, musk, citrus, apricot, rose, caramel Element: Air Associations: Love, Mystery, Lust, Relationships, Fertility, Purity, Cleansing, Healing, Love Magic

[Pinot Grigio] Tastes Like: Crisp, dry, fruity, peach, pear, acidic Element: Air Associations: Rebirth, Endings, New Beginnings, Happiness, Reality, Creativity, Longevity, Divination (especially open-ended, like tarot)

[Riesling] Tastes Like: Steely, crisp, fresh, slightly sweet, pear, apple, peach, petrol, honey Element: Fire, Water Associations:  Energy, Movement, Growth, Rebirth, Love, Friendship, Attraction, Activity/Movement (dance, preparation, cleansing, etc)

[Sauvignon Blanc] Tastes Like: Herbal, grass, bell pepper, green apple, lime, gooseberry, jalapeno, melon, mango, black currant, passionfruit, peach Element: Air, Earth Associations: Love, Peace, Friendship, Companionship, Arts, Healing, Happiness, Joy, Spirit Work

ROSÉ WINE (In General) Element: Air Season: Spring Associations: Beginnings, Happiness, Excitement, friendship, New Romance, Love, passion, Playfulness, Relaxation, Luck

SPARKLING WINE Element: Fire Season: Summer Associations: Success, Completion, Celebration, Wealth, Opportunity, Setting Things in Motion, prosperity, space Witchcraft, Weather Magic, Adding a “Spark”

[thelandboundseawitch]

🍎Fruit Correspondences🍎

Apples:

Red Apples- Love, prosperity, lust, knowledge, sex, romance and passion, fruit of the dead, immortality, happiness, good physical health, curses

Green Apples- Money, prosperity, luck, success

Yellow Apples- Curses for money loss, greed, envy

Apricot- Love, longevity, good health, healing(physically and emotionally), sweetening things, glamour, beauty Banana- Travel, sex, fertility, potency, prosperity, comfort, pain relief, sleep, dreams; infidelity curses, impotence Blackberry- Healing, love, protection, natural beauty, lust, cursing, binding Blueberry- Healing, protection, calm, focus, communication Cantaloupe- Protection, energy, motivation Cherry- Dreams, love, divination, beauty, substitute for blood/meat/organs, happiness, emotional healing, friendship, repel negativity, relationships Coconut- Chastity, innocence, protection, purification, beauty Cranberry- Romance, cleansing, severing negative ties, ambition Date- Love, psychic abilities, friendships and repairing them, quick energy Elderberry- Protection (psychic and emotional attacks), protection from psychic vampirism, fidelity, spirit work, wisdom, cleansing, dexterity, balance (usually of body and mind), celebrations; can be used as a substitute for blood despite not being red, good for ink making Fig- Abundance, divination, energy, fertility, good luck, health, love, money, peace, power, strength

Grapes:

Green- Money and prosperity, business, grounding, creativity

Purple- Psychic abilities, divination, spirit work

Red- Strength, lust, fertility, encouragement

Grapefruit- Cleansing, confidence, cooperation, healing, inner strength, mental clarity, purification, curses

Honeydew Melon- Sweetness, refresh, renewal, energy, subtly, kindness, relationship Kiwi- Secrets, looking for answers, happiness, sex and physical longings, good luck Lemon- Love, purification, beauty, friendship, longevity, inspiration, cursing Lime- Command and dictation, emotional healing, protection, energizing, purification, protects from negativity, curses(envy, jealousy, money troubles, bond severing) Mango- Love, protection, harvest, business and legal matters, happiness, friendship and family Nectarine- Love Orange- Awareness, prosperity, love, friendship, divination, creativity, inspiration, dream work, opportunity, harvest, money luck Papaya- Love, protection, brings happiness, kindness, strength in hardship, overcoming challenges Peach- Happiness, love, protection, exorcism, wishes, femininity, female fertility, knowledge, motivation, bliss Pear- Love, lust, wealth Persimmon- Happiness, healing, luck, lust, sex, wisdom Pineapple- Relieves stress and anxiety, imagination, relieves art block, luck, prosperity, happiness Plum- Luxury, sex, lust, love, wealth, and sleep Pomegranate- Beauty, protection, lust, the forbidden, death, wisdom, blood substitute and organ substitute Raspberry- Fun, love, courage, blood substitute Strawberry- Love, curses(losing love, cheating or lost of sexual drive) Tangerine- Protection of a home or space, happiness, friendship and cheerfulness Watermelon- Purity, luck, happiness, renewal, rebirth

[finniusastraeus]

This chart doesnt give you precise amounts and some numbers are innacurate so let me clear up here

30kcals per plum

78 per one 2-3'' apple(small), 116 per one 3'' apple (large)

45 per cup of chopped up watermelon

40 in 10 MEDIUM sized strawberries

1 kcal in 1 raspberry. So 10=10

In 10 red cherries there are 45 kcals

17 in 1 apricot

119 for a whole papaya so 59 for half

60 in a cup of cut cantaloupe

50 per 1 orange,

201 in a whole mango, 100 in a cup of cubed mango

37 per 1 tangerine

50 in 1 medium peach

105 in a 7'' banana, 70 if it's less than 6'' long

82 in a cup of pineapple cubes, 452 in whole thing (ik no ones eating a whole pineapple but yk)

20 in 5 olives

64 in a cup of cubes honeydew, 360 for whole thing

33 in 1 large cucumber, 10 in a mini, 8 in a cup of slices

42 in 1 kiwi

100 in a medium pear

240 in 1 avocado

82 in a cup of blueberries, 1 per blueberry

62 per cup of grapes, 2 per small grape

62 per cup of blackberries, 2 per small blackberry

EXTRA

Breakfast tips I learned at the hospital

One english muffin is 130 but if you cut it so you're only eating the edges it will look like youre eating the whole thing but only be getting a 3rd or about 45kcals!! and 1 teaspoon of margarine will cover both of those "halves" and there's 35 kcals in that. so 80 that looks like 160.

A cup of dry plain cheerios is also 80

78 in one large egg BUT throw out the yolk and only have the white. It looks like a full over easy egg but the white is only 17 kcals. Trust me on this one, have it for every meal you can get away with.

Fruit salad

10 raspberries=10kcal

half a small banana, thinly sliced=35kcal

5 thinly sliced strawberries=20kcal

15 blueberries=15kcal

2 tsp sugar free table syrup=0kcal LITERALLY BEST THING EVER

total 80 kcal and the syrup makes it the best breakfast in the world while adding no calories but it makes you feel like youre eating pancakes and keeps you full.

Frozen waffle/pancake, 1=95kcals

Lunch

Use the english muffin excuse to make a sandwhich with just lettuce in it and whatever veggies you like.

what I do is 1 english muffin cut to look like halves but its a 3rd = 45kcal

1/4 cup lettuce=1-2kcal

1 slice of tomato=3

if you want more you can have 30kcal of margarine (1 tsp) on the toasted muffin and half a cheese slice which is 56kcal. so i dont reccomend it.

plus 1 egg white if you want=17

or fake balogny (im a strict vegetarian of 8 years) for 20kcal and like 5g of protien

Supper

One pack of mr noodles has 190kcal. never eat more than half

always make a salad if you can. most can be made under 20kcals and actually taste amazing but dont add dressing they're really high cal.

RICE CAKE PIZZA

this is made to look like you're eating a lot

2 plain rice cakes=70

or one tomato basil=60

2 tbsp grated cheese=70

or 1 tbsp herbed goat cheese=35

slice some mini tomatos and mushrooms/peppers, onions, ect=5kcal

total 100-145 and it tastes amazing

this one would be hard to hide bc the brand name is literally skinny noodles but buy some skinny noodles (9 kcal per serving!! vegan and gluten free) and put them in a box or something. my family puts our noodles in long containers so it wouldnt be noticed and the package could be thrown away

[morallyinept]

Pedro Boys & Cocktails 🍹

More Pedro Boy fun! I've not included measurements because we all like our drinks at varying strengths, so you can tailor make them to your liking.

Drink responsibily folks! 🥴

Also, check out Drinkingpedro on IG for some amazing original drinks, inspired by Pedro & his characters. The account is super fun! Give them a follow. (This was some of my inspiration for this Pedro Boys Cocktail ramble.) Cheers! 🖤

Francisco Morales - 'The Morales Muff Diving Experience' - Crown Royal whiskey, peach schnapps, peach puree, sour mix, lemonade. Open your legs, hermosa. Standard Heating Oil cap optional.

Oberyn Martell - 'The Skull Crusher' - Freshly squeezed blood oranges from Dorne (or your local grocery store if you're unable to sail to Westeros), vodka, lime juice, cointreau, blood orange pulp to top. You know, crushed brain chunks.

Ezra - 'The Wordy Birdie' - Vodka, tequila, white rum, gin, cointreau, lemon juice, simple syrup, Midori, soda water. Served with a case of looted Aurelac gems. Tastes even better with one arm - tingly. Loquacious rambling guaranteed.

Joel Miller - 'Molotov Cocktail' - Empy bottle, handkerchief doused in flammable liquid of choice, or whatever is avaliable when the world has gone to shit. Ignite. Launch at clickers. Watch them go boom. Instant mushroom soup. Nom.

Dieter Bravo - 'The Bola Hair Hold' - Brandy, vodka, absinthe, gin, whiskey, blackberry liqueur. Shake it all up and hope for the fucking best, although you will probably die. Make sure Bola is avaliable to hold your haaaaair as you weep into the fetid toilet bowl.

Javier Peña - 'The Loredo Legspreader' - Gin, lemongrass, lemongrass syrup, fresh lime juice, red Thai chilli to garnish. Serve with a cigarette and a sour resting bitch face. Sweaty pink shirt optional.

Marcus Moreno - 'The Upstaged Father' - Cherry vodka, lemonade, blue curaçao, coconut vodka, mango rum, grenadine, simple syrup, crushed ice, orange slices to garnish. Drink alone in a corner, daydreaming about your heyday as leader of The Heroics, before your 11 year old daughter stole your limelight. Bitters optional.

Pero Tovar - 'Black Powder' - Dark rum, dry vermouth, blackberry liqueur, splash of lime juice, blackberries to garnish. Serve on dry ice for that smokey effect. Then betray your closest friend.

Max Phillips - 'The Bloodsucking Bastard' - Chambord raspberry liqueur, cranberry juice, Prosecco or sparkling wine. Don't worry, these vamps don't sparkle. Vodka. Splash of lime juice. Place on a post-it note and serve to your boss. Brace yourself for imminent fangs.

Marcus Pike - 'The Boyfriend Cardigan' - Vanilla vodka, passion fruit liqueur, passion fruit puree, lime juice, vanilla simple syrup, Prosecco or sparkling wine. Serve to your sweetheart FBI boyfriend, the, very, very goody cop. Although, give him a few of these and then play some good cop/bad cop. It's cuffin' season afterall.

Comandante Veracruz - 'The Guerilla Freestyle' - Dark rum, Campari, orange curaçao, simple syrup, pineapple juice, freshly squeezed lime juice, pineapple wedges and leaves to serve. Use to barter for your freedom. Or not, whatever.

Din Djarin - 'The Space Daddy' - Gin, maraschino liqueur, Crème De Violette, fresh lemon juice, crushed ice and edible glitter for the swirly galaxy look. Might need to remove your helmet when consuming. Keep away from The Kid. This is the - hic! - way.

Silva - 'The Ol' Western BJ' - Irish cream liqueur, Kahlúa, Amaretto, whipped cream to top. Serve in a red bandana covered shot glass. Drink naked from the waist down.

Agent Whiskey - 'The Unfortunate Cowboy' - Bourbon whiskey, Southern Comfort, lemon and lime juice, watermelon juice. Do not operate mincing machinery whilst under the influence. Tuck your lasso in. Watch your step there, cowboy.

Dave York - 'The Suburban Murder Daddy' - Mezcal, sweet vermouth, Campari, soda water, splash of lime juice, orange peel twist to garnish. Drink quickly to tie up your loose ends. Try not to lose an eye in the process.

Javi G - 'The Paddington' - Fresh, warmed milk served in a glass. Marmalade sandwich on the side. Alcohol free. It's past Javi's bedtime. Sssh.

Maxwell Lord - 'The Booty Clap' - Amaretto almond liqueur, Alizé Gold Passion liqueur, Hennessey Cognac. Shaking your booty like this whilst drinking is compulsory:

BONUS!!

Pedro Pascal - 'Purple Rain, d'uh' - Vodka, gin, blue curaçao, splash of cherry sourz, grenadine, lemonade, lemon juice. Try not to blub whilst dancing in the purple rain.

🖤

[unorthodoxsavvy]

🍒🍎🍓🍑🍊🍋🍌🍈🍐🍏🥝

Apple: Favorite subject in school?

Apricot: Favorite dessert?

Avocado: What’s something weird that you like?

Banana: What’s the worst artificial flavor?

Blackberry: What kind of phone (if any) do you have?

Blueberry: Have you ever dyed your hair?

Boysenberry: Do you do any crafting?

Cantaloupe: Best ice cream flavor?

Cherry: Deecribe someone you think is cute.

Clementine: Favorite Song?

Coconut: Do you like the beach?

Cranberry: Have you ever been to a swamp/marsh/bog?

Date: What’s your ideal date?

Dragonfruit: What’s your favorite mythical creature?

Elderberry: How old are you?

Fig: Do you think you’re smart?

Gooseberry: Favorite animal?

Grape: Do you have any siblings?

Grapefruit: What’s your dream job?

Guava: What’s your DnD class?

Honeydew: Do you/did you play/participate in any sports?

Huckleberry: Favorite classical literature book?

Kiwi: Favorite type of flower?

Kumquat: Favorite hobby?

Lemon: Are you creative?

Lime: Favorite movie/TV show?

Lychee: What’s your favorite drink?

Mandarine: What language(s) do you speak/sign/write?

Mango: Do you have any pets? If so what are they/their names?

Orange: What’s your favorite color?

Papaya: If you could live anywhere where would you choose to live?

Passionfruit: What’s something you’re passionate about?

Peach: What’s the sweetest thing to you?

Pear: How long do you sleep on average?

Plum: Favorite kitchen utensil?

Pineapple: What color is your room?

Pomegranate: What’s something that is tempting to you?

Raspberry: Favorite form of showing/being shown affection?

Star Fruit: What’s your star sign?

Strawberry: What’s the best dipping “sauce”?

Tangerine: Favorite time of day?

Watermelon: Favorite season?

[thereignclub-trc]

100 foods that you should eat:

1. Oysters

2. Liver

3. Eggs

4. Wild game

5. Salmon

6. Bone marrow

7. Kefir

8. Microgreens

9. Steak

10. Shrimp

11. Scallops

12. Raw milk

13. Blueberries 

14. Pomegranate 

15. Kiwi

16. Potatoes

17. Butter

18. Olive oil

19. Ghee

20. Chicken

21. Rice

22. Spinach

23. Carrots

24. Clams

25. Mussels

26. Avocados

27. Coconut oil

28. Watermelon

29. Yogurt

30. Sauerkraut

31. Kimchi

32. Sourdough 

33. Raw honey

34. Bee pollen

35. Cacao

36. Fresh herbs

37. Sweet potatoes

38. Lobster

39. Crab

40. Pork

41. Bone broth

42. Raw cheese

43. Onions

44. Zucchini 

45. Cucumbers

46. Garlic

47. Ginger

48. Turmeric

49. Strawberries 

50. Blackberries

51. Raspberries 

52. Colostrum

53. Honeycomb

54. Dark chocolate

55. Sardines

56. Tuna

57. Cod

58. Pumpkin seeds

59. Brazil nuts

60. Mushrooms

61. Grapes

62. Oranges

63. Apples

64. Dates

65. Asparagus 

66. Cherries

67. Lemons

68. Limes

69. Bananas

70. Mango

71. Dragonfruit 

72. Olives

73. Pineapple

74. Peaches

75. Grapefruit

76. Brussel sprouts

77. Beets

78. Cabbage

79. Cauliflower 

80. Mahi mahi

81. Seaweed

82. Salmon roe

83. Cod liver

84. Lamb

85. Coconuts

86. Tomatoes

87. Pickles

88. Artichokes

89. Beef tallow

90. Squash

91. Avocado oil

92. Spirulina

93. Eggplant

94. Celery

95. Chia seeds

96. Flaxseeds 

97. Pistachios

98. Cinnamon

99. Goji berries

100. Vanilla

[bwbaf]

Here my skinny babes, treat yourself with fresh snack

Acai 1 oz. (28.35 g) 20 cal

Apple 1 apple (182 g) 95 cal

Applesauce 1 cup (246 g) 167 cal

Apricot 1 apricot (35 g) 17 cal

Avocado 1 avocado (200 g) 320 cal

Banana 1 banana (125 g) 111 cal

Blackberries 1 cup (144 g) 62 cal

Blood Oranges 1 serving (140 g) 70 cal

Blueberries 1 cup (148 g) 84 cal

Cantaloupe 1 wedge (69 g) 23 cal

Cherries 1 cherry (8 g) 4 cal

Clementine 1 clementine (74 g) 35 cal

Cranberries 1 cup (100 g) 46 cal

Currants 1 cup (112 g) 63 cal

Custard Apple 1 custard apple (135 g) 136 cal

Dates 1 date (7.1 g) 20 cal

Figs 1 fig (50 g) 37 cal

Fruit salad 1 cup (249 g) 125 cal

Grapes 1 cup (151 g) 104 cal

Greengage 1 fruit (5 g) 2 cal

Guava 1 guava (55 g) 37 cal

Jackfruit 1 cup (151 g) 143 cal

Jujube 1 oz. (28.35 g) 22 cal

Kiwi 1 liwi (183 g) 112 cal

Lemon 1 lemon (58 g) 17 cal

Lime 1 lime (67 g) 20 cal

Lychees 1 lychee (10 g) 7 cal

Mandarin Oranges 1 mandarin orange (88 g) 47 cal

Mango 1 mango (336 g) 202 cal

Minneola 1 minneola (109 g) 70 cal

Mulberries 1 cup (140 g) 60 cal

Nectarine 1 nectarine (150 g) 66 cal

Olives 1 olive (2.7 g) 2 cal

Orange 1 orange (131 g) 62 cal

Papaya 1 fruit (500 g) 215 cal

Passion Fruit 1 passoin fruit (18 g) 17 cal

Peach 1 peach (150 g) 59 cal

Pear 1 pear (178 g) 101 cal

Persimmon 1 fruit (25 g) 32 cal

Physalis 1 berry (5 g) 2 cal

Pineapple 1 pineapple (905 g) 453 cal

Plantains 1 plantain (179 g) 218 cal

Plum 1 plum (66 g) 30 cal

Pomegranate 1 pomegranate (282 g) 234 cal

Quince 1 quince (92 g) 52 cal

Raisins 1 cup (145 g) 434 cal

Rambutan 1 rambutan (9 g) 7 cal

Raspberries 1 cup (123 g) 64 cal

Rhubarb 1 stalk (51 g) 11 cal

Starfruit 1 star fruit (91 g) 28 cal

Strawberries 1 cup (152 g) 49 cal

Tamarind 1 tamarind (2 g) 5 cal

Tangerine 1 tangerine (88 g) 47 cal

Watermelon 1 wedge (286 g) 86 cal

[0caldietsstuff]

Fruit calorie chart (low to high)

Rhubarb-21c

Lemon-29c

Lime-30c

Watermelon-30c

Star fruit-31c

Grapefruit-32c

Strawberry-33c

Cantaloupe melon-34c

Honeydew melon-36c

Peach-39c

Asian pears-42c

Blackberry-43c

Papaya-43c

Nectarine-44c

Plum-46c

Cranberry-46c

Orange-47c

Apricot-48c

Pineapple-50c

Sour cherry-50c

Apple-52c

Raspberry-52c

Tangerine-53c

White, red currants-56c

Blueberry-57c

Pear-57c

Quince-57c

Dragon fruit-60c

Mango-60c

Kiwi-61c

Sweet cherry-63c

Lychee-66c

Grapes-67c

Guava-68c

Fig-74c

Pomegranate-83c

Banana-88c

Passion fruit-97c

Breadfruit-103c

Durian-147c

Avocado-160c

This is for the serving size for each fruit

[kedreeva]

What’s a good food that peafowls tend to really like! I have tried blue berries and they seemed to really enjoy that!

I have some fruits at home and I can safely feed them as they live in my city

Mainly mangos, plantains,Asian pear, and apple!

They can eat mangos, plantains, pears, and apples, but they probably WON'T eat mangoes or apples. they MIGHT eat pears, and they'll probably eat plantains (idk how sweet plantains are, but if they taste anything like bananas, then peafowl love banana so they should go for it). They prefer small bites of things, but I've never had a bird who enjoyed the taste of plain apples or was particularly impressed with mango, if they'll even try it in the first place. I've never had a pea willing to eat papaya at all, they won't even touch it here.

Beloved favorite fruits here are blueberries, watermelon (cut in half and just put out, they will Destroy it with glee), cantelope (more hesitant, but once they figure it out they love it just cut in half and put out for them), blackberries, cherries (pitted), raspberries (especially black raspberries), bananas (cut up), and cut grapes (they'll SOMETIMES eat whole ones if they're small but they may ignore whole grapes if they're too large to be appealing and they can't taste juice). They prefer darker grapes to green grapes. If they're offered nothing better, they'll eat cutup strawberries, pears, apples, peaches, and honeydew melon, but it's Under Protest. Mine won't touch papaya or kiwi or citrus fruits (except Bug, who loves canned mandarin oranges).

I know it's not fruit, but they will also eat veggies, just less enthusiastically. I've found boiling carrots to make them just a LITTLE softer gets better results. They love cucumber, tomato, and basically any kind of pepper (even hot ones, capsaicin doesn't affect them like it does mammals). They can be offered cooked potato, but raw should be avoided. Raw or cooked sweet potato is fine, but they're more likely to eat cooked. Pumpkin is also fine in any state, and they will delight in Destroying a raw one cut in half- same goes for any pumpkin-like squash like spaghetti or acorn or whatever.

They also really like cooked pasta, like elbow macaroni, roasted peanuts, raw shrimp (cut up), small raw fish (minnows, guppies, goldfish, mollies, platies, baby panfish like bluegill fry, etc), f/t pinkie mice, live bugs (crickets, dubia roaches, superworms, mealworms, waxworms, hornworms (domestically raised blue ones, the green ones that have fed on tomato plants may contain toxic amounts of solanine), silkworms, etc), and leafy greens (though if yours are free range ferals that's probably not as appealing). You can by processed treats, they really like suet nuggest, preferably in blueberry or other fruit flavors, but they'll eat the normal stuff too.

Mine also really like a bowl of their normal chow, with water added to make it soft. They can lack enthusiasm for a lot of raw/fresh foods, but they always bicker over who gets to eat the wet chow first.