#self help blog

[conscious-love]

Could you recommend similar blogs or tumblers that you like? I’m trying to keep my feed positivity, motivation and growth oriented.

Sure! Here are my favourites:

@quietlotus

@letgoness

@thecalminside

@lazyyogi

@aspiritualwarrior

@abiding-in-peace

@dharmarainbow

@ladybluebottle

@inkflowergarden

@chibird

@thedailyzen

@positivelypresent

@sheisrecovering

@theambitiouswoman

And some will hate me for this one: @jordanpetersonquotes If you’re not a Peterson fan, I promise you’ll still like the other blogs I mentioned. And if anyone I tagged dislikes being mentioned with him, sorry but I think you’re both awesome!

Enjoy!

[thehumanexperience8b]

March 9th, 2024: Hello World!!

Hello! I am a human, presenting as a female body for 18 years now; I don't associate with any sexuality, and surpass gender. I want to see change in the world even if that is to just one person, you. I have a special kind of happiness, a kind that I haven't met from anyone else before, and I want to share that with anyone who wants to feel it. There is so much negativity everywhere you look, but here I will show you how I see things. I decided to make this blog to help be a guiding and refreshing source of light for you; I am not here to persuade you to any “right” way, I’m no God, Goddess or deity, no high-and-mighty, or someone “better than thou”, I am just a bright soul in this fleeting moment of a body. I am a mother at heart; I believe my generation, including the ones coming, are going to need guidance more than any others of this time. So many suffer without structure or love, feeling scared and alone, like no one even notices you. I used to feel that way too. I want to do everything to teach the masses about real love for life and oneself; and to share with you hope. If I could show you anything, open your heart and your mind to what the universe throws at you, for each one can teach you happiness. I don’t know everything, and I want to learn with you. This forum is my stream of consciousness curated to serve the highest possible frequency of love and positivity. I am a human, I struggle, I fight; I make mistakes… that’s okay. I have forgiveness for myself because that’s the only way to be content with life. So child, celebrate life with me, for we only have each other, now; until the end.

Welcome to The Human Experience!!

⠀ ⠀⣿⠀⠀⢀⣠⠤⣶⣶⣤⣀⡀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣠⠟⢦⣤⡄⠒⠋⠁⠀⠀⢻⡝⢧⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⢿⡏⠀⢀⡀⠀⠀⠀⠀⠀⢷⢸⡇ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠘⠃⠀⠀⠀⠀⠀⣸⣸⠃ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡴⠃⠁⠉⢳⣴⢻⣽⣟⢦⠘⠃⠀⠀⠀⠀⠀⠀⠀⢀⡿⠃⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⠀⠀⠋⠐⠉⠙⣿⢿⡇⠀⠀⣀⡀⠀⠀⢀⡴⣿⠃⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⢾⣄⠀⠀⠀⠀⠀⣰⠟⣽⠁⠀⣀⠓⠃⠀⢠⡞⣱⠃⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣾⣿⣧⣦⣤⣤⡔⢋⠈⠁⠀⠀⠀⠀⠀⠀⠏⡼⠃⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠶⠀⠀⠀⢸⣻⣿⣿⣯⠟⠋⠀⠀⠀⠀⠀⠀⠀⣠⠞⠁⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣞⣳⠀⠀⠀⠀⠀⠙⠛⠉⠀⠀⠀⢠⡀⢠⡄⠀⢀⡾⡯⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⠁⠀⢀⣇⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⠀⣡⡾⢋⡼⠃⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠄⠉⣠⠞⠁⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠰⣄⣸⢸⢠⡆⠀⠀⠀⠀⠀⠰⠞⠁⠰⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣀⣀⣠⡽⠛⠘⢿⣥⣤⣤⣤⣀⠀⠤⠠⢤⢤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⣠⠶⣿⡛⠁⠀⠉⠉⠉⠙⣿⣦⢠⣰⠚⣋⣉⣁⣀⣤⠤⣶⣫⡤⠟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠈⠓⠚⠿⠯⠭⠭⠭⠤⠼⠏⢹⢾⠿⠿⠟⠓⠒⠚⠋⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠀⢸⣼⠀⠀⠀⠸⠿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⡄⢠⡏⠀⠘⣿⠀⠀⣤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⡞⣤⠏⠀⠀⠀⡿⠀⠀⠀⢴⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣾⡾⠃⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⣸⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡤⡶⡦⢤⣀⡴⠋⣥⣍⡻⡄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢠⢿⠀⠠⣶⠀⠀⠀⠀⠀⠀⠀⠀⢀⡞⣥⣾⣷⣷⣶⡝⠂⠈⠀⠘⠓⢻⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢸⠘⣆⠀⠀⠀⠀⠀⠀⠀⢀⡀⠀⢸⣸⣿⣿⠟⠁⠀⠀⠀⠀⠀⠀⣔⢸⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠘⣆⠹⣆⠀⢠⡆⠀⢀⡀⠈⠁⠀⢸⠐⣿⣿⡀⠀⠀⠀⠀⢀⢠⣶⣟⠟⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠘⠫⢘⢧⣼⣷⣂⡈⠉⠀⢀⣀⡌⢧⠻⣿⣷⡀⠀⠀⠀⠨⣿⣿⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠉⢉⣿⡟⠿⠥⣶⣟⣉⣁⣠⡤⠴⠖⠙⠟⣴⣀⠀⣽⡿⣳⠇⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⡴⠃⠘⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠓⠦⢤⣈⣨⡴⠋⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢈⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

“See, no one has the answers, and if they say they do, they lie. But we can love each other here and now, isn’t it worth a try?” 

-Heaven. The Orion Experience

[letsshareourlives]

With starting this page I hope there are people who feel comfortable sharing their stories as we can all use some happiness in our lives at dark times. Even if you need advice just submit a post and I’ll share it for others to comment if they so freely choose to do so. Please no rudeness or hostility. This is a safe place.

[4theitgirls]

youtube channels to motivate you this semester

♡ abao in tokyo - study with me’s & playlists

♡ advika singh - study & productivity vlogs

♡ allie c. - medical school vlogs

♡ carrot td - study with me’s

♡ celine - study with me’s

♡ deaana - medical school, study with me’s, stationary, etc.

♡ dear mimi - study vlogs

♡ dia - medical student vlogs

♡ dr. rachel southard, do - medical school & residency vlogs & talks

♡ emily feng - medical school vlogs

♡ emilystudying - dental school & study vlogs

♡ emma grace - nursing school vlogs

♡ emmalilyn - study with me’s

♡ ginny - study vlogs

♡ hyobin - medical student vlogs

♡ leighton sanders - nursing vlogs

♡ lucky penny - study with me’s

♡ lunardazes. - uni study vlogs

♡ madi’s nursing journey - nursing school & nursing vlogs

♡ mango oatmilk - study with me’s

♡ maria silva - study & hospital interning vlogs

♡ merve - study with me’s

♡ mishujo - study & productive vlogs

♡ nada - study & productivity vlogs

♡ ray hon - study with me’s

♡ sab yang - medical school & study vlogs

♡ sean study - study with me’s

♡ sierra lyn - nursing vlogs

♡ studymd - study with me’s

♡ study to success - stationary, study with me’s, study hacks, etc.

♡ tani study - study with me’s

♡ yours truly, chloe - study vlogs

♡ yulma - study with me’s

[selfcarereminder]

hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day

[littlemissemotionalandvalid]

You are not a bother. You are not a burden. You are not a waste of space. You are not annoying every person you talk to. Your existence matters. Your presence makes a good difference.

[poorly-drawn-mdzs]

For moment, you are home.

[First] Prev <–-> Next

[quietdeparturesarchive]

list of lists you can make

Who doesn't love a good list-making moment? Let's be honest, making lists is fun so here are a few ideas of what lists you can save in your notes app. 📝

To-do list

life goals

favorite books/movies/tv-shows/musicals

books to read

movies to watch

podcasts to listen to

fav episodes of your fav show

shopping list/ wishlist

important birthdays

contact numbers list

habit trackers

recipes you wanna try

individual gift ideas

happy memories

quotes

achievement list

your dream life-checklist

your dream partner-checklist

people/celebs you wanna meet someday

things to learn

hobbies/activities you'd like to try

concerts you wanna go to

places you wanna travel t

current fav songs

characters that remind you of yourself

xoxo, sally

pic1 | pic2 | pic3

[serenityinpinkk]

discipline is the strongest form of self love.

[prettieinpink]

HOW TO GET OUT OF A READING SLUMP

Inspired by how I'm currently trying to read again. 

START SHORTER. Try to read something manageable for you, and it doesn’t have to even be a full novel. It could be an essay on something that interests you or any short stories you find. Get into the habit of reading at your own pace, till you feel ready to take on something bigger. 

SET REALISTIC GOALS. Instead of wanting a goal like completing a book within a week, I would say 20 minutes of reading per day or at least 2 hours per week. You don’t have to track the time when you’re reading, but make mental notes of when you start reading and how long you read. 

EXPLORE. You may even be tired of reading certain genres, and not notice it. While in a slump, I would explore different books and see what interests me the most. For example, if you love reading romance books, try some action ones instead(or vice versa.)

REREAD FAVES. The familiarity of some books can help us get back into the swing of reading. Every time I reread a book, I always pick up on new details that I didn’t notice before. Reread one of your favourite books and try to spot details that you didn’t spot before. 

MAKE A LIST. Create a list of all the books that you want to read or reread. I feel like the process of seeing all the books you could, really encourages you to pick up that book. 

TRY A DIFFERENT FORMAT. For a lot of us, reading paperback or hard copy is the way to go. However, when I’m in a slump, I feel like opting for a different format helps me to get back into reading. For example, a digital book, or an e-book. (or vice versa)

READ IN A DIFFERENT ENVIRONMENT. I love LOVE, reading in an actual library. It is not for everyone, but a change of scenery can help. Some ideas can be at a park, a cafe, beaches and or a nature trail. 

PAIR READING WITH ANOTHER ACTIVITY. Some examples are exercising, cooking, travelling/commuting or doing mindfulness activities. This is more for getting back into the habit, once you’ve got it again, I would say to focus only on reading. 

[fromheavensent]

　　 ˚ 　　　 . ✧　　 　　˚ 　　　 . ✧　　 　　˚ 　　　 .

i hope you feel at peace today,

know that better days are coming

　　 ˚ 　　　 . ✧　　 　　˚ 　　　 . ✧　　 　　˚ 　　　 .

[babey-lewis]

Daily reminders that there is:

Older age regressors/caregivers

Caregivers that are only interested in caring for older kiddos

Some regressors only regress a few years

Older regressors can regress to their 20s/similar "older" ages and are still valid

There are fat age regressors

There are tall age regressors

There are short/petite caregivers

There are POC age regressors

There are POC caregivers

There are disabled age regressors

There are disabled caregivers

You don't need gear to regress and be valid

You don't need to baby talk to be valid

You don't have to act any different to be valid

You don't need trauma to age regress

You don't need to regress often to identify as a regressor (same for caregivers!!)

You can enjoy being both a caregiver and a regressor! Sometimes, you can do it both at once, by being an older sibby!

You don't have to tell anyone about your regression to be valid

You don't have to hide your regression (in a safe situation) and be ashamed of it!

You can regress to different ages

Some regressors are regressed 24/7

Some caregivers want to care for their kiddo 24/7

Some caregivers don't want to or can't care for their little 24/7

What are some reminders that you need or think other people might want to hear? I've been thinking a lot about belonging in a community, and I know that the agere community is really really lovely, but sometimes there are important reminders, yk? I wanna keep this space safe and open for any (nice) people to join because it was this community being safe and open that made me feel loved and accepted when I wasn't by other people. I love this community so so much <3

[glowettee]

✧ how to reinvent yourself without deleting everything this summer ✧

hey lovelies!! WELCOME TO SUMMER! so i've been obsessing over this idea of reinvention lately... like literally woke up at 3am last night to jot down notes in my phone because my brain wouldn't stop thinking about it?? summer always feels like this dreamy little pocket of time where anything is possible... where you can try on different versions of yourself between iced matcha lattes and sunset walks.

i know we've all been there... that moment when you're scrolling through pinterest at midnight and suddenly you're like "what if i just... became someone else??" (guilty of creating entire secret boards dedicated to my "french girl era" that never actually happened lmao). but the thing is, completely starting over is exhausting?? and honestly kind of impossible unless you're in a witness protection program??

so this post is for my girls who want that reinvention feeling without the whole dramatic disappearing act. because honestly? the you that exists right now is already pretty magical, we're just gonna help her shine in some new ways.

✧ why gentle reinvention just hits different ✧

i had this realization while reorganizing my bookshelf last week (yes, for the third time this month, don't judge me) the most interesting characters aren't the ones who completely transform overnight. they're the ones who slowly evolve, keeping their essence while discovering new facets of themselves.

like, remember in "emma" when she realizes she's been in love with mr. knightley the whole time?? she didn't become a different person, she just finally understood something that was already there. that's the kind of reinvention i'm talking about: the recognition, not rejection, of who you are.

✧ actually magical reinvention tips that feel like character development ✧

digital presence evolution (without the cringe factor)

• create a finsta where you post the aesthetic you're curious about but not ready to commit to (mine started as dark academia but somehow evolved into cottagecore with a side of astrology memes??)

• change your social media bios to describe who you're becoming, not who you've been

• make an email signature that makes you feel like the main character (mine has a tiny moon emoji that literally no one has commented on but makes me happy every time)

• curate a new spotify playlist with songs that feel like your "becoming" soundtrack (tip: add one new song every morning as a little ritual)

• start ending your texts with a new sign-off or emoji (i switched from "x" to "✨" and now my friends get worried if i don't include the sparkle)

• take selfies from a completely different angle than your usual (overhead instead of straight-on changed my LIFE)

tiny identity shifts that nobody notices but YOU

• give a slightly different name at starbucks, not completely different, just a variation that feels like an alter ego (i use "amelia" which is my middle name and it feels like slipping into another dimension for 5 minutes)

• create a secret signature scent combination by layering two perfumes you already own (vanilla + something citrusy has main character energy, trust me)

• change your handwriting slightly, make your y's loopier or dot your i's differently (sounds so minor but feels so intentional)

• develop a subtle personal symbol and incorporate it places only you would notice (i draw tiny stars on the corners of important journal pages)

• start carrying something unexpected in your bag that represents your new era (i have a tiny rose quartz crystal that literally no one knows about)

• choose a "power color" you don't usually wear and incorporate it somewhere small every day (even just as a hair tie or phone background)

space magic that costs zero dollars

• rearrange your room based on the energy you want to create (bed facing the window changed my sleep quality so much??)

• create a tiny altar/intention space somewhere private with objects that represent who you're becoming

• switch up where you do everyday activities (i started doing my skincare routine by the window instead of the bathroom and it feels like a whole spa moment)

• change the scent of your space. different candles, incense, or even just boiling cinnamon sticks on the stove

• put up photos from a completely different phase of your life than what you usually display

• rearrange your books by color or theme instead of author (my shelf organized by "books that made me cry" vs "books that changed my mind" feels so personal)

• sleep on the opposite side of the bed or with your head where your feet usually go (literally changes your dreams, i swear)

style whispers that feel like screams

• start wearing your hair in a completely new way just one day a week (slicked back bun on tuesdays has become apart of my routine)

• change where you wear your everyday jewelry. ankle bracelet instead of wrist, rings on different fingers

• try "dopamine dressing" where you wear something purely because the color makes you happy, not because it "goes" with anything

• experiment with makeup placement rather than buying new products (blush higher on cheekbones or across nose bridge instead of apples of cheeks feels revolutionary)

• wear the "special occasion" clothes on random weekdays

• try to add one unexpected accessory to elevate basic outfits (a silky scarf tied on your bag handle)

• match your nail color to your current emotional goal rather than your outfit (blues for calm, reds for confidence)

routine alchemy that changes everything

• take a completely different route home, even if it's longer

• switch when you shower AND the temperature (night showers ending with 30 seconds of cold water changed my sleep quality)

• read the last page of a book first before starting it (chaotic energy but changes how you perceive the story)

• change where you sit in every familiar setting... different spot on the couch, different chair at the dining table

• set alarms for weird specific times (9:43 instead of 9:45) so you actually notice them

relationship refreshers that feel magical

• respond to texts with voice memos if you usually type (this transformed my friendship with my long-distance bestie)

• ask people completely different questions than usual ("what made you smile today?" instead of "how was your day?")

• suggest a different type of hangout than your usual (art gallery instead of coffee shop, sunrise instead of brunch)

• share something slightly vulnerable if you're usually private (i told my friend about my secret passion for astrology and now we have the best conversations about it)

• write actual handwritten notes to people instead of texting

• create little rituals with friends that feel special

• be the first to suggest plans if you usually wait for others (this tiny shift literally expanded my social circle overnight)

mindset magic that costs nothing

• choose a new word to eliminate from your vocabulary (i stopped saying "sorry" before asking questions)

• pick a new word to deliberately use more (i've been using "delightful" instead of "cool" and it makes ordinary things feel magical)

• create a secret personal holiday that only you celebrate (i have "manuscript monday" where i work on my secret novel for just 20 minutes)

• start a collection of something weird and specific (i collect interesting sugar packets from cafes and it makes every coffee shop visit feel like a treasure hunt + i get to discover new food brands).

i literally started taking a different route to my morning coffee last month and ended up discovering this tiny bookstore that's now my favorite place?? sometimes the smallest detours lead to the biggest discoveries.

the most interesting people aren't completely different versions of themselves every season. they're just constantly evolving.

xoxo, mindy 🤍

p.s. make sure to rest this summer, you're gonna need it <3

[melshifting]

. 𓂃 ⋆˚࿔ (un)common talents 4 your dr (p. 2) ‧₊˚ ┊

꒰ HUMAN CLOCK ── You always know the exact time to the minute, even after naps, jet lag, all-nighters, or travelling abroad. No watches or clocks, just inner precision and pure knowledge.

꒰ COPY AND PASTE ── You can match the pitch of any sound you hear (natural or artificial) — from engine noises to bird calls to microwave beeps — with eerie accuracy.

꒰ ULTIMATE READER ── Not only do you have an extraordinary reading speed, but you can calculate with just a quick glance how many words a text has and how long it will take you to read/write it.

꒰ AMATEUR TESTER ── You can break down the exact ingredients, spice levels, cook times, or even the brand of salt used in any and everything you eat or drink—even if it's a foreign cuisine; you'll know all the details thanks to the performance of your taste buds.

꒰ IRL TETRIS ── You can estimate with 100% accuracy the space that any object will take, regardless of its dimensions or where it is located (and nothing ever wrinkles or breaks).

꒰ BLOODHOUND  ── You can identify people, places, or events based on smell alone, picking up even subtle or lingering notes others miss. It’s like scent-based memory mapping.

꒰ PEN & KEYBOARD  ── You only need to glance at a printed or digital word once to instantly know what font it is — not just the name, but also the size, kerning, and tracking. You can recreate it perfectly by hand or digitally without needing references.

꒰ ATM  ── Give you any object — from vintage collectibles to modern tech, groceries, furniture, or streetwear — and you can give an uncannily accurate price estimate within seconds, regardless of currency.

꒰ LUCKIEST PERSON  ── You aren’t psychic, just brilliant with micro-patterns and odds. Your brain runs constant probability calculations at lightning speed: how the dice might land, what the dealer’s next card will likely be — guaranteed to work every time.

[4theitgirls]

workouts & stretches for posture

🤍 5 minute everyday pilates back routine by lidia mera

🤍 8 minute fix for neck hump by yuuka sagwa

🤍 8 minute upper body stretch by mizi

🤍 10 minute fix forward head & neck posture by mizi

🤍 10 minute fix your posture pilates style stretch by eleni fit

🤍 10 minute workout & stretch for round back by pamela reif

🤍 10 minute slim back & better posture by emi wong

🤍 10 minute fix posture & reduce back pain by mady morrison

🤍 20 minute posture correction by akshaya agnes

🤍 25 minute workout for better posture by growingannanas

🤍 25 minute pilates for better posture by move with nicole

🤍 30 minute pilates for upper body & posture by move with nicole

[selfcarereminder]

hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day