#trigger warning: food

[itsalrightsblog]

It’s literally disgusting how many old freak pedos slither their way into the ED community. Those types of people are literally as low as it can get.

Reblog if you do not welcome pedos anywhere near your page‼️

[iwantbabymonkforreal]

Nobody talks about how hard it is to get 10k steps as a bed rotter😣

[townofangels]

me while eating

[ed-ve]

[coffinhelena]

ok guys i have an emergency

im going to the bahamas with all my friends and some SUPER hot guys in mid march for a spring break trip thing. i need to lose at least 20 pounds because i will be wearing a swimsuit.

this is less than 2 months away i need all the advice i can get guys pls☹️

edit: if i lose 20 before the trip im rewarding myself with a cute new swimsuit🫣🫣

[ibupr0fendolll]

LOW CAL MEAL IDEAS/MEALSP0

guess who's back bitchess😛 apologies for my recent inactivity, with school being up my ass about my missing assignments i haven't been left much time to upload something new on here - but as promised, here's some mealsp0 for you all!

𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆

#1; egg whites, full fat cheese and a medium-sized apple

this is a relatively easy meal to make (and one of my faves) with the perfect balance of fat, carbs and protein if you're looking to incorporate more nutrients into your diet!

• medium-sized apple cut into small slices (you can sprinkle cinnamon on top for flavour) = ~72KCALS

• 3 egg whites = ~51KCALS

• 15g/a tablespoon of full fat soft cheese = ~34KCALS

TOTAL = ~157KCALS

𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆

#2; rice cake pizza

• 2 ricecakes = ~70KCALS

• pizza sauce = ~30KCALS PER 60G (it's up to you how much you'd like on each ricecake)

• fat-free mozzarella cheese = ~45KCALS PER 30G (again, you can choose how much you'd like to use)

• pepperoni = ~39KCALS PER 4 SLICES

TOTAL = ~184KCALS

(note; this is according to the quantity of ingredients you use)

𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆

#3; veggie soup

super underrated but perfect when you want something warm and comforting!!!

• 1 cup of chicken broth = 14KCALS

• 1 celery stalk, chopped = 6KCALS

• 1 medium carrot, chopped = 25KCALS

• 1 small onion (totally optional, i find that using an onion to make your chicken broth gives it a much more flavourful taste!!!) = 28KCALS

• plz add some seasoning it has negligible calories and will make it taste so much more enjoyable🥲 choose whichever ones you want!

TOTAL = ~73KCALS

𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆

some of my favourite non-specific/visual mealsp0 because im lazy

(note; these pictures are all off pinterest, and all credit goes to original creators!!!)

𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆.˚ ᡣ𐭩𐙚˙⋆

that's all i have today, hope this helped!! i'll get round to posting the 1000 calorie workout soon, in the meantime let me know what you all want to see next :)

#stayhungry my angels!!! ♡

[iluvc4ttssss]

my rules

300-600 cals per day

10k+ steps

fast whenever possible

omad when having family dinner

weight checks twice a day

ab workouts everyday

no fried food

green tea is our friend

purge after dinner

LOVE FRUIT

try eat more organics

no sugary drinks

coke zero is our friend

dont binge over one mistake

when on walks, sprint for 1-2 minutes then walk 10 and repeat (burns more cals)

the more you sweat the more cals you burn

+15 cals to everything to be safe

if you are un able to get the exact amount of cals assume basic meals are 300-500 cals (the bigger the meal the higher that cal)

if forced to eat only have small portiens

chew and spit

if unable to make 10k steps try walk atleast 10mins

if unable to get any walking in do at home workouts

sleep.

soup is our friend

track everything.

plan meals

distract yourself from all thoughts of food when fasting

[malaierba]

Thoughts on Toshiro’s eating behavior, restrictive ed/disordered eating habits, and ARFID (obvious warnings apply).

Been thinking about how Toshiro’s eating is described in the manga. Especially when you consider the context within which he snaps — which is jokingly referred to as “he has hangry”. Interestingly enough, emotional deregulation IS a common symptom of EDs. That, alongside all the symptoms that Ryoko Koi chooses to illustrate in him… it’s done too accurately for it to be dismissed as him simply choosing not to eat and starve, as if it were that easy.

Basically, I think Toshiro’s inability to eat is ARFID-coded, and that’s symbolism in itself. I also think food is one of the few areas in his life where he exerts control effectively.

Assuming that he was under the influence of the dungeon (not necessary for this analysis to work tbh), his behavior is a quite accurate depiction of how desire works for people who are chronic ascetics in general, and ED'd in particular:

According to Maizuru, he’s a person who's denied themselves all their life (“saving Falyn was his first selfish request“),

Who seems to only experience a sort of self-agency when it's linked to deprivation (not really eating food from anyone who wasn’t Maizuru as a child, turning down her food as an adult even though he’s otherwise easy to pull around),

Who's actively reaching towards something for the first time in their lives (so he doesn’t know how to work towards it without burning himself out).

A common trigger (perhaps the main one) in EDs is the desire for control. The logic often goes, what's easier to control than what you eat? what do you own more fully than your body? It tracks in Toshiro’s case: when he is picky that's one thing he can fully control, no one could force him to eat not when he was a child nor as an adult. Toshiro's “whims” are most indulged when he restricts or rejects food, rather than when he reaches for it.

The reason why I’m getting ARFID vibes from him is Maizuru’s wording. On the screenshot I shared, she said “he never ate much, but he ate plenty of what I made”, making it sound like he’d try stuff made by other people, but in the end, Maizuru was the only one who could tailor it to his tastes the best (and made it with love). Rather than fighting him or forcing him, he worked with him, which is the best course of action for parents with kids who are being picky eaters.

There’s also the wording used by Maizuru: I think he's ARFID and perhaps ortho coded, or some other restrictive ED. Here we have to note that EDs aren't exclusively or even always about weight, weight is often a secondary effect of the behaviors that are motivated by the ED. In layman terms, they're eating disorders not weight disorders.

With the established, I do see a narrative relevance to giving Toshiro this type of relationship with food:

It sets him in obvious opposition to Laios: You need to eat and take care of yourself to succeed, neglecting yourself equals not taking your goals seriously vs. I’ll sacrifice everything recklessly, myself included, in the pursuit of my goals.

Tangentially related but lol, can’t help but think of Laios getting SO mad when Toshiro’s reaction to his plan (admittedly thought of on the spot) to get back Falyn is “you aren’t even EATING” which, SO fair, you can strategize and make detailed long term plans all you want, but as they say the secret to your future lies within your daily habits.

It makes him a mirror of Falyn, her passiveness reflecting Toshiro’s own. Falyn explicitly says at the end of her adventure, while she’s turning down Toshiro’s marriage proposal, “I’ve always wanted to travel; I’ve always just done what my bother and Marcille want, I want to try doing what I want now”, which is reminiscent of Maizuru saying “He was always such a well-behaved, reasonable boy, so much so that it worried me sometimes. The only time he ever made a personal request was for this task” <- person disconnected from their desires. (More on this idea here, I love it as a narrative choice).

And then (here’s where I get suppositional). It could be an extrapolation of the way his upbringing has permeated so deep within himself that he overtly controls what he eats even under normal circumstances. This extreme exertion of self-control, this constant self-monitoring, would be unsurprising in the guy who’s a little too good at following social scripts and masking (fun fact, did you know that ARFID is often co-morbid with autism?).

I often think of him in this scene, where he seems to be telling Senshi that he’s had enough / he doesn’t want something (featuring the other Weird With Food character, my beloved Kabru, maybe trying to help him? or maybe hassling him too lol):

Looks like some habits are hard to break. But, Laios does get through to him when he kicks his ass, and Falyn seems to have reached him too with his words, so perhaps there’s hope.

Look at him forcing himself to eat a burger while holding so much distaste in his heart. Did he and Laios order for each other? At least Laios seems to like his meal.

[neon-glowing-rainbow-stims]

April Fools!! ANTI-stimboard - An unsatisfying, cursed, viscerally unpleasant board :(((

💄.🐷.🌈{}}🍞.🎱.🍞{]{⭕.🥤.🚅

[sticknscars]

boy meal

[jeffbuckleyluvr101]

everyone tells me i’ve gotten skinner but i genuinely don’t see it. i wont believe them until i can physically see it myself, to me i’m still a pig

[fawcetttweets]

The flash asking Marvel for money is funny, but I can't help but think "Flash could ask Captain to take/fly him home or bring a bag of chips or something so then he'll have energy to get back" lol

I headcanon that the JL are a bunch of super powerful idiots. Even Batman lol. They have their moments of greatness but when they’re out of view of a camera and the world isn’t in danger? All the brain cells dissapear. If they ever seem to do something dumb or miss something obvious that’s probably because they burnt up all their calories on fighting people and building muscle and didn’t have any left for brain function lol. Eat lots so you don’t end up like them!

Seriously though, no one’s perfect and I like to capture their more ‘human’ moments which means they’re gonna be a little silly sometimes hehe. Sometimes it’s just cuz I’m a little silly too but a lot of the time it’s international! I swear!

[diordollycals]

( not mine 𐂯ྀིྀི )

[drowning-rat73]

My 4n4 rules + Distractions from eating

NO FOOD AFTER 8:30PM AND BEFORE 3PM

3 LITRES OF WATER A DAY

WAIT 45 MINUTES AFTER SAYING ‘I’M HUNGRY’ TO EAT

24 HOUR FAST EVERY FRIDAY

ONLY EAT ¼ OF YOUR FOOD (HALF IF IT IS A SNACK)

DO 3 DISTRACTIONS BEFORE EATING

PICK UP 15 PIECES OF RUBISH A DAY (YOU DON’T WANT TO BE A MESSY PIG, DO YOU?)

AT LEAST 8,000 STEPS A DAY

CAL LIMITS, 370(WEEKDAY)/730(WEEKEND)

WEIGH IN EVERY WEDNESDAY AND SUNDAY

FOOD DISTRACTIONS

WATCH 50 MINUTES OF A TV SHOW

DO A COLOURING PAGE

OLINE SHOP FOR YOUR FUTURE BODY

PAINT YOUR NAILS

GO ON A RUN

DO 30 MINUTES OF YOGA

TAKE BC’S

MAKE 3 BRACELETS OR A KEYRING FOR BF

DO A LINE

HAVE A COLD SHOWER

LISTEN TO ED PLAYLIST (FULL WAY THROUGH)

DO A PIERCIING

ALTER YOUR ROOM

edit- DO NOT PIERCE YOURESELF BECAUSE YOU ARE HUNGRY, IT IS A BAD IDEA, EVEN MORE SO IF YOU ARE NOT A TRAINED PIERCER. I JUST MAKE STUPID CHOICES, DO NOT DO THE SAME!!!!!!!!!!!

[souledeater]

140 kcal meal!! had this with some iced coffee <33

[just-jes]

Just under 400 cals today 🪽🌷