#meditation inspiration

[tahlianewlandcreative]

Download my guided audio meditation practices here: https://tahlianewland.bandcamp.com/al...

And for detailed meditation instructions and written guided practices, see my book ‘How to Meditate Easily Effectively & Deeply.’ http://geni.us/9lbWIIf

[eatclean-bewhole]

[lazyyogi]

Forgiveness is about making peace with reality. It means you let go of your inner resistance regarding present circumstances and what led to them. As a result, you are free to fully focus on how to move forward productively. Forgiveness does not mean that you approve of what you are forgiving. It is not the same as condoning. When you forgive yourself, it means you are being gentle and honest. When you forgive others, it means you are being compassionate and sane.

[universalitgirlsblog2]

🎀🧸IT GIRL APPS🧸🎀

🎀STRUCTURED

-Plan your day , be organized - daily planner .

🧸VOCABULARY

-enhance your vocabulary.

🎀BLINKIST

-Summarizes books

🧸I AM

-Affirmations

🎀MOTIVATION

-Motivational quotes

🧸THE SECRET

-Inspirational quotes , success stories , gratitude , affirmations.

🎀FLO

- Track your menstruation cycle.

🧸SLEEP CYCLE

- Track your sleep cycle.

🎀POSITIVE DAILY AFFIRMATIONS

- Affirmations

🧸ROUBIT : CUTE DAILY ROUTINE

- Create routines and track your daily habits

🎀CALM

- Meditation

🧸GRATITUDE:SELF-CARE JOURNAL

- Gratitude journal, vision boards , affirmations

🎀WORD OF THE DAY- VOCABULARY

- enhance your vocabulary

🧸DUOLINGO

- Learn new language

🎀FACE YOGA EXERCISES SKINCARE

- Facial yoga

🧸HOME WORKOUT

- Workout

🎀STUDY BUNNY: FOCUS TIMER

-Study timer

🧸DRINK WATER REMINDER AND TRACKER

- Track your water intake

🎀FABULOUS

- Journal , habit tracker

🧸FOREST

-Pomodoro timer , focus for productivity

🎀NOTION

- Planner

🧸FLASHCARDS WORLD

- Flashcards , memorize words easily

🎀CO - STAR

- Horoscope

🧸MEDITO

- Meditation

🎀DEEPSTASH: SMARTER EVERY DAY!

- Learn new facts , build knowledge

🧸HEADSPACE

- Meditation

🎀ULTIMATE FACTS : DID YOU KNOW ?

- Learn new facts

🧸POMOCAT : CUTE POMODORO TIMER

- Pomodoro timer

🎀SELF: SELF-LOVE AND SELF-CARE

- Boost your self-esteem

🧸DAILY ART: DAILY DOSE OF ART

- For art and museum lovers

🎀TED

- Inspirational talks

🧸THINK RIGHT : MEDITATION AND SLEEP

- Meditation , develop mindfulness

[faronmckenzie]

Don’t let their energy change yours.

[mindfulstudyquest]

remember to take care of your biggest investment (you).

[sketchesinstillness]

[a-path-by-the-moon]

[spiritualsrs]

Reblog to Affirm 😇

[histhoughtslately]

During this time, speak these 5 words into existence…

“I can let go now…”

Repeat it. Chant it. Sit with it. Feel it. This is your moment; now! 🌱

#solareclipse2024

[quietlotus]

“Smile, breathe and go slowly.”

— Thích Nhất Hạnh

[leonardospoetry]

Little prayer

[thoughtsfromb4]

Arrows

Arrows from bright, unbroken skies

are falling down into the eyes

of a man who is searching, yearning to find

fantastical vistas inside of his mind.

The warming rays illuminate for him

branching paths from which to choose again–

one that's been taken, one yet to be tread,

but both wild new worlds inside of his head.

This time his inspiration can be found

in gentle giants rooted deep in the ground;

how they sway and creak and seem to speak

to all those venturing outside to seek

a piece of peace amidst their stoic presence

or words of wisdom in their silent essence.

For some small creatures, they can be a stage

on which to sing or dance or at times engage

with the birds and the bees in a compilation,

played in a theater with living foundations.

More wonders walk under that green ceiling

seeking its cover to avoid revealing

themselves to any from the world outside,

wary of the dangers when worlds collide.

These are the stewards of this grand old hall

where, when no one’s watching, silent things fall

to the ground, decay, and become the soil

that all things need and in which men toil.

Yet these men who venture out to work and play

within this world–this great green bouquet–

struggle to stop for, much less ever smell,

the wonders, like roses, wherever they dwell.

Wonders like giants growing so tall and so green

that they create, in morning sun, a scene

of arrows from bright, unbroken skies 

falling down into my eyes.

-- @thoughtsfromb4

[lazyyogi]

"Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not."

Eckhart Tolle

[blueeyesfilledwithpassion]

Be Kind 💙

You’ll Thank Yourself Later. 💙

[faronmckenzie]

Sometimes, the greatest act of self-care is creating distance; in the space between, we find the clarity and strength needed to heal, grow and focus on what is truly important.