#relationship advice for healing

[ranjith11]

How To Get Over A Breakup & Move On Part 2 | Moving on after a breakup | how to deal with breakup

If you're struggling to move on from a breakup, this video is for you! In this empowering video, we delve into effective strategies for dealing with a breakup and embarking on a journey of healing. From inspirational breakup quotes to soothing therapeutic music, we've curated a comprehensive guide to help you find the strength to pick yourself up and start anew. Don't let heartbreak define your story - watch now and take the first step towards a brighter future.

[writethatdown]

a reminder that when you are distancing yourself from people, situations and things that are toxic, but were a great priority in your life in the past, there will be times when you doubt if you could really do it. there will be times when you would want to crawl back to the comfort you had known. it may get lonely. sending love to all those people who are trying their best to hold up the choice to cut off toxic things even when the decision feels so utterly bitter. i want to remind you that there is no shame in missing the person, the situation or that thing, craving the comfort, wishing that things were different. there might even be instances where you fall back to the familiar patterns. and life will continuously show you why it didn't work out, continuously try to remind you that you deserve better. please do not shame yourself for struggling with this love. the lesson cannot be forced. the journey cannot be fast paced. let things flow. i promise you, at the end of this journey there is win, and there is a better future with people and places and things that truly belong to you and that you truly deserve. it can be a very lonely time, and i know that it's gnawing. it is painful. i am sending you lots of love and strength your way ♡

[moonlit-positivity]

You don't need everyone to like you. I understand this can be an overwhelming trauma response to being neglected and otherwise hurt as a kid without the comfort and reassurance of our parents. But please try to remember that your worth is not dependent on how many people can love you. You have something much more important and worth protecting-- your heart and soul and mind and spirit. Not everyone you meet in this world is gonna resonate and vibe with you on those same levels. You've got to get comfortable with the concept of being misunderstood or feeling out of place-- and, rather than fawn to fit in, take that as a sign to find the spaces and people who can better appreciate you for it.

[sk-lumen]

A price I'm never willing to pay again is losing myself just for the sake of keeping another person.

[desultory-suggestions]

Someone who loves and respects you will not make you feel ashamed for struggling.

[conscious-love]

Even at your absolute best, you still won't be right for the wrong person.

Karen Salmansohn

[theambitiouswoman]

Are You Emotionally Unavailable? 🥺❤️✨

Many people believe that when someone is emotionally unavailable, it means they care about someone else instead of you. But that's not always true. Being emotionally unavailable can happen for many reasons.

Someone may have their own issues that make it hard for them to connect with anyone emotionally. They may be afraid of getting too close to others because they're scared of getting hurt. Some people really like being independent and might not show their emotions much in any relationship to keep their sense of self reliance. Some people are naturally reserved or don't show their feelings easily because of their personality, even if they care about you.

Signs of an emotionally unavailable person:

They might find it hard to talk about how they feel or don't even know their own feelings well.

They avoid talking about personal stuff or their past, making it tough to get close to them emotionally.

They don't always respond to messages or calls regularly, leaving you unsure about their interest in you.

They don't want to commit to long term relationships, even if they seem interested at first.

They keep away emotionally or physically, which can make the relationship feel like a back-and-forth game.

They focus a lot on their job or hobbies, often more than spending time with you or dealing with relationship problems.

When you're upset, they don't give you comfort or might feel uncomfortable when you share your feelings.

They might get angry or defensive when you try to talk about emotions or your needs.

If they've been hurt before, they might be afraid of getting hurt again and avoid opening up.

They might have trouble understanding how you feel or not realize how their actions affect your emotions.

They find it hard to say sorry or admit when they're wrong, even if they hurt someone.

Instead of getting emotional support from you, they might turn to other things like work too much, using drugs, or having close relationships with others.

[femmefatalevibe]

Attention is not validation. The only remedy to loneliness is learning how to fall in love with your solitude. You attract those meant for you when you're already fulfilled while alone. Match the energy you desire to attract. It's the secret to self-confidence. This inner strength makes you magnetic.

[dreamgirlvibes]

Idk who needs to read this BUT:

Healed people don’t speak on hurt. Healed people don’t throw shade. Healed people don’t bask in misery. Healed people don’t worry about the next person. Healed people aren’t trying to make others jealous and mad.

Heal and move on.

It’s not even about that situation or that person- it’s for you.

Your sanity. Your peace. Your life. Your future.

Stop talking about that one thing or that one person. Stop throwing shots. Stop stalking. Stop passing around false information or creating evil narratives. Stop assuming because of your lurking and stop causing yourself distress by bringing the situation into your energy.

It’s okay to feel. But feel and heal.

For you. For the next amazing opportunity and the next perfect person. Both you and your future don’t deserve the bitterness in your heart.

It may not have been right or even fair but the time will pass anyway. Do you wanna look back next year and ask yourself why did it take you so long to get over something that could’ve been replaced with better? Or do you wanna look back and see how hard you fought, how peaceful your life became and how beautiful your present is?

Let that shit go. It’s over. Open a new page. Start a new journey. And this time- do it the right way.

All those L’s are lessons and all that heartache is just wisdom.

Believe you are going to have exactly what is meant for you because you will- only if you heal first.

Go heal and cut the shit.

Love you, mean it!

[iamnotatherapist]

Things I learned in therapy today:

Giving your partner the silent treatment during a fight is a form of emotional abuse. They are not mature enough to handle their emotions correctly, therefore not ready for a stable relationship.

[whatbigotspost]

It can be helpful to understand some things we think are normal are not normal, particularly when we’re unpacking toxic stuff from childhood.

But something being “normal” doesn’t make it inherently good. Lots of normalized parts of life are fucked up.

Just don’t confuse “common” with moral or acceptable.

[renukawrites]

in a relationship, you should be able to say, "this is the healthiest love I've ever experienced." if you can't say this, keep looking. - renuka i. chemistry is great, compatibility is great, love is great, but what we're looking for now is a relationship that nourishes your soul. one that makes you want to be the best version of you - for this person, and for yourself. do not settle. follow for more inspirational quotes @renukawrites

[auranya]

Sometimes i feel like I’m grieving a relationship that wasn’t really mine in the first place. I was in it but their heart wasn’t with me. I felt like a placeholder for someone else.

[moonlit-positivity]

Your worth cannot be measured by someone else's opinion of you 🌸

[sk-lumen]

When someone consistently mistreats you, your only course of action should be revoking their access to you. Nothing speaks louder than the silence that says you're nonexistent to me.

[study-diaries]

Reminder

People who tell you to respect their boundaries and they don't respect yours are toxic.

People who constantly remind you about their favours are toxic

People who take up for someone but won't take up for you even if the situation is same are toxic

People who want respect but don't give respect are toxic

People who are nice can be toxic

People who expect you to cross oceans for them but they won't cross a puddle for you are toxic

People from your own family can be toxic

People from your friend group can be toxic

People who frustrate you purposely to irritate you are toxic

People who stress you out just for fun are toxic

People who blame you for expressing emotions are toxic

People who misuse your kindness are toxic.

People who call you "dramatic" and dismiss your emotions are toxic

People who take more than they give are toxic

People who don't want to adjust with you but expect you to are toxic

People who violate your peace of mind continuously are toxic

People who make you apologize for something that isn't your fault are toxic

People who make you seem like the bad guy are toxic.

People who never apologize for their faults are toxic

People who never acknowledge that they're wrong are toxic

People can be toxic. People can be toxic even if they're your family, friends, collogues, classmates, spouses. Remember. That.

It is better to be aware than to be ignorant. Don't let anyone treat you badly. You deserve all the respect you get.