#tips to be productive

[liones-s]

a big lesson for me was learning that most things are not as fragile as I’d believed. missing a class, or turning in a bad assignment, won’t instantly destroy your professor’s opinion of you. accidentally saying something harsh won’t make your friend want to end the friendship. it takes work to repair these things - it takes effort and research and sometimes a sincere apology - but you can do that because they’re not irreparably broken. what you’ve worked to build, in academia and in relationships and in life, is stronger and more enduring that your mind may teach you to believe. don’t let imagined fragility lead you to giving up

[juliaxyn]

Studying with a tired heart and a hopeful mind

[academicfever]

77/100 days of productivity!

Saturday reset mode: activated. You’re building something bigger than just a productive day—you’re building resilience, discipline, and balance. Keep going!

Log: 23 Feb

☀ Morning ▸ Breakfast + journal ▸ Research Work (RO) ▸ Light stretching

🌿 Afternoon ▸ Deep-clean workspace + tidy up ▸ Lunch+ write up ▸ Catch up on research (editing)

🌙 Evening ▸ Call home ▸ Yoga ▸ Go shopping ▸ Wind down with a movie or podcast

[milkoomi]

how to study effectively. ᥫ᭡

sometimes we get caught up in trying to memorize all the material rather than study and learn the material. we also may come to realize that the way we currently “study” isn’t actually studying at all. i’ve fallen into this way of studying, but i’ve learned some really helpful tips and tricks to make sure that i actually learn and understand the material and get it to stick rather than memorize it just to forget everything later.

let’s begin …

୨ৎ — incorporate study methods

there’s a variety of different study methods that have been proven to truly help students learn the material and have productive study sessions.

some study methods:

active recall - retrieving information from your memory

some active recall techniques include…

practice tests/questions

flashcards

summary sheets

teaching others/Feynman Technique (more on this later)

take notes with questions related to the topics

whiteboard recall: write down what it is that you’re learning on a whiteboard while using as little words as possible; summarizing

record yourself explaining the material & listen back to it, be sure to make note of what you missed in your recording

blurting method (more on this later)

eat the frog - completing the most difficult task first

how to eat the frog…

start by identifying your most difficult task. whether it’s a chapter you’re struggling with the most or an assignment that might take you longer to complete.

finish that hardest task first. focus on it, understand it, complete it, and get it out of the way before reviewing any other chapters/topics.

make sure you have a full grasp on whatever it is that you’re studying before moving onto something easier!

pomodoro method - working for a set amount of take & taking breaks in increments

25 minutes of working/studying , 5 minute break

50 minutes of working/studying , 10 minute break

set timers for both the time you study & the time you take a break!

the two options i provided don’t have to be what you decide to do! choose whatever time limits you want and will work best for you!

feynman technique - teaching others the material

how it works…

start by choosing what material you want to teach to someone else (that ‘someone else’ doesn’t have to be a real person! honestly, if my cats were all sitting somewhere or near me, i’d pretend my cats were my ‘students’!)

without reviewing your notes and going based off your memory, begin your “lecture”

fill in any gaps in your memory by going back to your notes and make note of what you’re struggling to recall/teach so that you can review it again later

remember to keep your “lectures”/explanations simple! as a medical student myself, i try to stay away from using medical terminology so that my “students” can also understand. reteaching the material in layman’s terms will also help you better understand the material!

blurting method - an active recall technique

how it works…

start by reading through your notes, textbook/lecture slides, etc. & try to remember all that you’ve read

once you feel like you’ve got all the information in your head (or as much as you can! don’t feel like you have to memorize it all!) close your notes, textbooks, lecture slides, etc.

on a separate sheet of paper or a whiteboard or anything that you can write on, write down everything you remember from what you just read and reviewed

after, review what you blurted out onto that separate sheet of paper and reopen your notes/textbook/etc. & see what you might have missed and note what it is that you still need to work on

୨ৎ — work in a beneficial environment

they key point here is that where you decide to study needs to be beneficial for you. meaning that your environment needs to be an area where you feel like you can study and work at your full potential. if you need a quiet place, maybe you might want to go to a library. if you need a brighter study environment, maybe you need to open up your curtains & blinds to let sunlight in or you need significant overhead lighting. if you need something more calming in your environment, maybe you might want to have soft and calming background music playing and maybe a nicely scented candle lit with dimmed lights.

figure out what it is that you need to study productively without any distractions and without the feeling of discomfort. your study space should allow you to focus completely!

୨ৎ — study groups

study groups are extremely helpful! i’m usually one who wishes to work independently, but recently i’ve been connecting with my classmates to form study groups and have a session together! i’ve found it to be extremely beneficial and i thank the study groups i’ve been in for my success during the semester!

you don’t have to work in a big group! most times i worked with 1-2 other people, and that was enough for me! study groups allow you to share your own study techniques with others while also learning some new strategies yourself. it also helps to have someone who’s also learning the same material so that you guys can quiz each other or incorporate that teaching method with one another. also, having others there to study with might also give you some more insight on different topics! you might be struggling with one topic, but whoever you’re studying with might be close to mastering it and vice versa! as a group, you can review and share notes and helpful tips & tricks!

୨ৎ — other resources

i want to share a few posts that i, and others, have created that i feel might help with studying effectively!

my posts:

stop procrastinating: school edition

this post is pretty self-explanatory from the title, but i just go over a few things that help to get rid of that procrastination habit!

coming out of academic burn out

i feel like this is an important post to mention because studying can cause a lot of stress and lead to burn out! i highly recommend reading this to help prevent that from happening for you!

my personal study methods

i posted this earlier this month, and while i believe my study methods will be changing for my incoming spring semester, i feel like this would still be helpful to look at! it might give you some insight on how others might study and their successes with their methods!

other bloggers’ posts:

posts by @glowettee —

preparing for next semester series

one of my wonderful mutuals, mindy, has created a series on preparing for a new semester! it’s a great series filled with really great information from school supply guides to note taking secrets! definitely recommend this series for those who are still preparing for the new semester!

executing your comeback plan

this is a post from another one of mindy’s amazing series about getting yourself back up from a bad grade (because that does happen, and god this series was so helpful and reassuring!) this post that i linked specifically talks about getting back into the grind and provides really helpful tips!

posts by @glowup-princess —

how to study like hermione granger

i’m personally a huge Harry Potter fan, so this one caught my eye when i saw it on my dashboard (and honestly, i’ve always admired hermione for her educational prowess) so if you need something inspiring, then this is it! lila’s also got other posts similar to this one on her page inspired by other iconic it-girls in the academic world!

how to romanticize study

we all want to romanticize our lives in one way or another, and so why not start by romanticizing your studies? this is a great post with helpful tips on how to do so!

youtube videos/podcasts:

how to study effectively - The Zach Highley Show

study tips that got me through pre-med, mcat, and phd in immunology - GinnythePoooh

become a top 1% student - StudyToSuccess

୨ৎ — final notes

this is one of my lengthier posts, and if you read through it all: 1. thank you so very much for reading! i really appreciate it! and 2. i hope this helps you in your studies! i know we all want to be the best students we can be and receive high grades and achieve great things in our academic careers. it’s important to stay motivated and to have confidence in yourself! you will succeed in your schooling, i just hope you remember to believe that for yourself!

with lots of love, faustina 🌷

[study-sphere]

IF YOU GET TIRED, LEARN TO REST NOT TO QUIT

- Banksy

[agirlwithglam]

🌟 become your dream girl before 2025! 🌟

THIS WILL *ACTUALLY* CHANGE YOUR LIFE.

do you know how many people are waiting until next year to glow up and actually start to become their dream self? now just think, if you started now, before 2025, how far you would be. how much more skills and knowledge you would have. you're literally getting a head start. so what are you doing dilly-dallying until 2025? heres your guide to ending this year accomplishing everything you need to and starting 2025 with everything you need.

in this post i will include mindset shifts, how to become a better person, actionable advice, actually becoming a new person <3

👑know what you want.

who do you want to become at the end of this year? what does your dream girl look like? what kind of body does she have? her clothes? who are the people she hangs out with on a daily basis- friends?

create a very clear version in your head and use pinterest to show photos of what your goals are- for ex: girls at the gym, journalling, writing, studying, reading, learning, walking, with friends, spending time outside, going swimming, playing sports, doing a skill/ hobby.

you can also find an idol/ an inspiration- a youtuber, influencer, parent, anyone who you look up to and want to somewhat have a similar life like them. (for ex: thewizardliz, tam kaur) whatever is important to you this goes hand in hand with the next point:

👑goals.

any unfinished projects, any goals you said you'd do in the beginning of the year, get them all down on paper. if you've finished any of them, great!- tick them off. but if you haven't then its time to lock in. pick the ones that are most important to you. that you know that achieving these will 100% get you closer to your goal. doing this makes sure you get rid of the ones that you think are "productive" when in reality they just help you procrastinate.

finish any unfinished projects or books you have before the new year begins because 2025 is about bringing in new, fresh opportunities and things. for me personally, i have a few crochet projects that i want to finish before the end of this year so i can start the new year with nothing old from the year before!

👑cutting.

you are going to be becoming a new person- new mindset, new values, new perception on life, etc. the people in your life currently probably won't align with this new version of you. because if the people around you still only know the old you, your growth won't happen because it will feel extremely unnatural without the right people around you. this means you're going to have to decide whether you are letting any of your friends go. if they don't serve you or make you feel happier or bring in any value to your life, im sorry but its time to cut them off.

but of course if you actually have good, kind, loving friends who grow with you and support you all the way, keep them. the goal is to remove the people who don't serve your highest self. not remove the people who you know will be there for you.

but along with this, if you notice that those people are acting a bit more weirdly/ strangely now that you're improving- giving you backhanded compliments, talking about you behind your back, or just giving you a weird vibe in general, trust your gut. those people don't want to see you going to a higher place where you're thriving- keeping them in your life can be terrible for your highest good.

remember that doing this doesn't mean that you're not going to get better because BETTER ALWAYS COMES. god will give you more people who you couldn't have ever dreamed could be so amazing. so never keep toxic people in your life out of fear that you'll be alone forever. (remember: 8 billion people in the world.)

👑mindset.

dont wait to change your mindset only once you achieve the dream body or the best grade- start now. people can take away everything from you but they can't take away your mindset, skills, and knowledge. here are some mindset shifts to develop:

the abundance mindset. know that everything happens for your highest and greatest good only! everything will work out in the end for you because God hasn't put you on this earth to suffer. if you are religeous (God) or spiritual (the universe) or even believe theres a higher faith, why on earth would you willingly believe that your purpose here is to have a bad time? obstacles will come your way and you will make bad decisions and mistakes. but all these jsut contribute to the person you are today and the person who you'll be in the future!

i will make it. believe in your vision and yourself so fiercely that you know in your bones that you will achieve your goals. you will travel the world and discover new places, you will get to retire your parents, you will get to buy expensive bags for your mom, you will be that rich sister/daughter/ wife, you will help people around the whole world, you will have people around you who love and care for you, you will achieve whatever dream you had since you were a kid and whatever dream you have right now. you will you will you will! know this so strongly but also know that i will achieve there one day, but i also am so blessed and grateful for the life i have right now! i have so many privileges and such an amazing life that i would never trade away for anything.

growth mindset if you fail, IT IS NOT THE END OF THE WORLD. please stop being afraid of failing, be afraid of never trying!! you have no idea how freeing failing is because once you do, then you'll never have that "what if" in the back of your mind, never have that small voice asking what could have happened if you had done that thing. so if you do fail, perfect! that means that you won't waste any more time wondering what would have happened. having a growth mindset means that you know you're human and you'll make mistakes, but that doesnt make you a bad person and it doesn't take away your capability to still accomplish your goals. if you fail be able to brush it off, and keep trying again and again. Thomas Edison had 1000 failed attempts to make the light bulb. yet he learnt from what didn't work, took that into consideration, then tried again. and again. and again. and now? your probably sitting in a room with light that you have because he persisted in his goal!

stay positive always have a positive outlook and perspective of life. look at the beauty and what you have instead of what you lack. feel happy joyful energy vibrate through you everyday. do things that just make you a more positive person in general! feeling happier makes you look 100x more attractive and will change the way you interact with the world!!

👑be a better person.

new year new you right? so its time you up level the way you talk and treat others. because the goal isn't to be A b*tch, the goal is to be THAT b*tch! so going around being rude isn't going to do anything for you. being kind however- having manners, checking up on people, asking how their day was, being charismatic, etc- thats what can get you so much more opportunities! you're going to be kind, but not a people pleaser- ofc prioritise yourself always but also at the same time- if you have made a commitment to be somewhere for someone at a certain time, honor that commitment. be the friend you wish you had.

being mean to everyone just because you were hurt by someone else is not it. yes, so you were hurt. grow, evolve, heal. you're stronger than this. you're stronger than you think. you can overcome anything and you can become an even better person, capable of loving fully and wholly!

misc tips:

change what you consume. start watching thewizardliz, tam kaur on youtube. have an inspiration/ idol to look up to in life.

workout. i dont care if its not one of your goals to have a fit body, but don't workout for that. workout because you love yourself. because its actually proven to make you happier, because you deserve a healthy, fully functioning body.

DRINK WATER. do you know how many benefits something as simple as that has? clear skin, unchapped lips, better digestive health, weight management, better health, feel more alert and energized, better for immune system, increases brain power, eliminate toxins, ETC ETC!

have a morning routine that literally sets yourself up for success. stimulate your mind with reading self help, learn something, study, focus on a skill, do something that makes your mind active.

journal & check in with yourself.- document your progress! write about how you felt after everyday. did you feel esp happy during anything? do you feel satisfied at the end of the day? or do you find that your day made you feel tired and drained? do you feel regret and wished you did more at the end of the day?

diary- links with the earlier point. document the day. you can write about it, or what i also like to do is video myself yapping to the camera. talk about whatever you want and let your mind wander free!

you are that it girl! dress the part, smell good, make yourself feel so good that you just can't help but feel like you can conqure anything!!

make sure you're consistently reminded of your goals. what do you want? why do you want to achieve it? reminding yourself of your goals will actually motivate you and make you stop procrastinating. for me its that i don't want any old projects or books having to continue into the new year so i've made a plan that will definitely get it done before the next year!

[cherrystaineddoll]

𝓽hings to do instead of scrolling ౨ৎ

summer is here, school is over and you have way too much free time on your hands. so unless you want to spend your whole days with your eyes locked on a screen, here's an in- depth guide on what to do this summer, or whenever!!

learn a new language - trust me, speaking more than one language is a skill that everyone should have, and it always comes in handy. you can watch tv shows, movies or youtube videos in your target language, read beginner books, use apps (not duolingo though.. ) and even just listen to music!! just expose yourself to the language as much as you can, even better if you know anyone you can have conversations with. you could also learn sign language!!

journal or scrapbook - writing down your feelings really helps understanding your own self more. you can try doing shadow work to really dive deep, or just write whatever you feel in that moment. it doesn't have to become a chore, and remember, write for yourself and not as if someone else was going to read!! as for scrapbooking, just print out some nice photos and decorate the pages with stickers, drawings, fun colored paper.. whatever you want, just be creative!!

make art - it doesn't have to look perfect, remember that all art is beautiful in its own way. even if you think you're not good at it, just create, it will help you feel better & you'll also get better with time!! you can draw, paint, sculpt, do pottery, etc. you don't have to follow any guidelines, just buy a random sketchbook, bring out your inner child and do whatever you feel like doing

learn how to play an instrument - this can be a bit expensive, but if you have any instrument in your house that you've never used, it might be a great time to start learning it!! you don't necessarily need to take classes, you can easily find tutorials on youtube, even though it might be harder to learn by yourself. but making music is a really fun activity & good for the soul

reading and writing - i will never recommend reading enough !! everyone should read. it helps you learn new things, understand different perspectives, expand your vocabulary, and so much more. i know books can be expensive, but you can always try to buy them at flea markets, or ask a friend/family member to lend you some. and just in case, there are always some sites where you can read books online for free, like zlibrary!! you can read before going to bed instead of staying on your phone (which is sooo bad for your sleep), at the beach while tanning or outside while getting some fresh air. and if reading books inspires you, you can try to write something!! i'm not saying you have to write a 600 page book, but you can try to write small stories, or poetry, and who knows, someday you might actually write a book! if you want to get published, there are some small literary magazines you can find on social media that publish the works of small writers, it can be a great way to start. you can also always post your works here on tumblr, substack, or any social media platform!! you could also try to write the story for a movie and start screenwriting, if you're into cinematography

research interesting topics - now that school isn't forcing you to study things that maybe you don't care about, you can study whatever you want !! remember, knowledge is power, and with the internet, you basically have the world in your hands. you can watch a youtube video, read a book, or simply research on websites (make sure they're reliable though). you can also take online courses!! i might make a post on ideas for what to research??

start a new hobby - your life can't only be made of school/work, sleep, and a screen. you need hobbies that you actually like and that make you feel good. some of these can be: baking and cooking, crocheting, knitting, embroidery, jewelry making, nail art, makeup, photography, editing, blogging/vlogging, coloring, candle making, soap making, perfume making, modeling, origami, sewing, making diy stuff, chess, puzzles, acting, singing, flower arranging, meditating, lego building, trying new hairstyles or outfits, doing animations, discovering new music, sudoku, the things i previously wrote, and probably a million other activities i can't think of right now

stay active - moving you body is good for both your physical and mental health, i'm sure we all know that. you can go on walks or runs in the nature with your headpones on, or do any sport that you like- some ideas: swimming, dancing (ballet, hip hop, modern, ecc) , tennis, martial arts (judo, karate, taekwondo, ecc), volleyball, basketball, athletics, gymnastics, football, archery, fencing, table tennis, boxing, surfing, rowing, hockey, horseback riding, softball, golf, biking, figure skating, rollerblading, skating.. you don't need to do it competitively (unless you want to), as long as you're having fun and moving your body. you can also do workouts, like yoga or pilates, at home or outdoors, or go hiking.

watch movies, tv shows, or documentaries - it can always be a good learning experience, or just something fun and relaxing that isn't mindlessly scrolling. a bonus: after you've watched something, write a very long, detailed and in-depth review in your journal. you can also post it wherever you want (like letterboxd, to fight all the one liners)

hang out - with friends, family, or even by yourself !! (i know, i know, it can be scary). you can do anything, as long as you're with the right people everything is fun, but here's some ideas: have a picnic, go to the beach, go to a water park, have a baking contest, do temporary tattoos, go to a concert, go out to eat, do a one day trip, go on a road trip, take a walk in the nature, go hiking, go to a trampoline park, go to an amusement park, visit a museum, go thrifting or shopping, have a board games night, try out a new cute cafe or bakery, do an escape room, have a karaoke night, have a movie marathon, and so much more!!

i hope this helped!! ♡

[honeytonedhottie]

my updated dolly morning routine⋆.ೃ࿔*:･🌟💞

OVERVIEW ; having my morning drink and vitamins -> oral hygiene routine -> pilates regimen -> morning beauty regimen -> breakfast and start my day...💬🎀

FIRST AND FOREMOST ;

first thing i do in the morning before i even reach for my phone, when my subconscious is like a SPONGE is repeat my morning mantra to myself. im a law of assumption girlie so i always start my days telling myself how im in control, how im the best to ever do it etc. i fix my bed and just think to myself about how today is going to be the most fabulous day ever, how i have everything i want etc.

❤︎ wearing robes in the morning just make me feel SO much more glamorous and they're literally a part of my routine. i wear my silky victorias secret robe everyday, but if its a little cold i'll wear my fluffy pink one.

MORNING DRINK LINE UP ;

in the morning i like to have a drink thats good for my body. usually i pick between a few drink options but the ones i almost always drink are green tea with a lemon wedge, a ginger shot, some okra water or some chia seed water. sometimes i'll have two or just one. i'll also take my vitamins and supplements.

the supplements i take are iron (cuz im a low iron baddie), my hair skin and nail vitamins and a multivitamin gummy or capsule. thats just about it, i try not to overdo it with things like this especially if i dont need it...💬🎀

HOW TO MAKE A GINGER SHOT ;

so i own a juicer but assembling it and disassembling it is soo tedious and i'd rather just use my blender so im going to be talking about how i make ginger shots using a blender. all ur going to need are the following...

🌟 a few pieces of ginger (i usually just use one or two small pieces)

🌟 some water

🌟 cayenne powder if u want an extra kick (optional)

🌟 some lemon

🌟 strainer

and all u have to do is lightly peel ur pieces of ginger, dont worry about getting all the skin off but just get as much as u can off. put it into ur blender with some water and squeeze half a lemon into it before blending. next ur going to take ur strainer and separate the pulp from the juice and ur all done!

ORAL HYGEINE ROUTINE ;

so my oral hygiene routine is super basic, i just brush my teeth, tongue scrape and use my mouthwash. but i never ever want to miss it because one, its really good for my mental health. like when im having bad mental health days brushing my teeth is the first thing i always do.

second of all, during this time i like to "pre-game" for my day. so i'll affirm in my head and tell myself good things like "todays going to be such a perfect day, cuz im so perfect duh" or just talk to myself about self concept. if i dont do that i listen to 2010's pop music and its just the perfect way to start my day cuz it fills me with so much dopamine and i'll dance a little bit and its just made my happiness as a whole sky-rocket. PLEASE try this guys and get back to me. i listen to the following songs...

♡ california girls - katy perry

♡ party in the USA - miley cyrus

♡ 24K magic - bruno mars (any bruno mars song for that matter his songs are literally a potion)

♡ classic - MKTO

♡ heart shaker - twice

AND songs like that in general, whatever songs make you feel happy or give u a rush of excitement and nostalgia, start ur days with them and watch how happy you feel...💬🎀

MOVEMENT ;

doing my workout regimen in the morning is something that i've always done. i find that it sets the tone for my day and gives me so much energy, plus later on in the day im just not in the MOOD to workout... and i dont ever force myself to do something i rly dont wanna do, so doing it in the morning is just better for me. my everyday workout routine always includes some cardio, i love pilates but i also incorporate weight training with my workouts.

if im like, REALLY not in the mood for a workout or if im menstruating and cant rly give my all, i'll still incorporate movement by going on a walk. to get some fresh air and enjoy my mornings some more yk?

DOLL UP FOR THE DAY ;

then of course i'll doll up for the day. take a shower, brush my hair, do my makeup etc etc. all in my V.S. robe for the glamorous vibe. im super detail oriented and intricate when it comes to my appearance, maybe its somewhat vain but whatever. i take my time and get myself ready with INTENTION. i always tell myself how pretty i am and i truly think it makes a difference.

[theambitiouswoman]

Hormone balancing juice:

• Pomegranate: Rich in antioxidants, supports estrogen balance & heart health

• Beetroot: Boosts circulation & helps detox the liver, key for hormone regulation

• Carrots: Supports the liver in flushing out excess estrogen & promotes healthy skin

• Orange: Packed with vitamin C, helps regulate cortisol & improves overall energy

• Ginger: Reduces inflammation & aids digestion, which is crucial for balanced hormones

Additional ingredients you can add:

• Turmeric: Anti inflammatory & supports liver detox, helping regulate hormones

• Apple: Adds natural sweetness, fiber & supports liver health

• Lemon: Boosts digestion & further helps with liver detox, supporting hormone balance

• Flaxseeds: Rich in omega 3s which help regulate estrogen levels

• Cucumber: Hydrating & soothing, helps flush toxins and balance hormones

• Spinach or Kale: Provides essential nutrients like magnesium, which supports hormone regulation & reduces stress

[pinkwishlist]

Too faced Charmed life set maximum plump lip gloss & key chain

[thatgirlie-diaries]

Habits that are helping me have balance and peace ୨୧

! Waking up at and sleeping at the SAME HOUR and ON TIME → Evade procrastination, feel more energized

! Have a morning and night routine and complete them at the STABLISHED time → Evade procrastination, feel good by maintain my personal devotion, achieve healthy habits as normal activities

! Stopped listening to music, podcast, overall background sounds → Have more silence, stop distracting myself and stop overconsumption

! Have a healthy diet of 4 daily meals, drink water only, one fruit at least and cut sugar and junk → DEFINETLY more energy, helps with my gain weight journey, feel good by feeling healthy

! Use less than 3 daily hours my phone by using timers and only using it for emergencies or academic activities → Less headaches, evade procrastination and focus on better and healthier activities with that time

! Read 10 pages atleast of a book daily → Acquire more knowledge, helps me gain concentration and reading skills

! Plan and reflect monthly, weekly, daily and use a habit tracker → Keep myself organized and helps me focus on my goals, habits and desired self

! Have a power nap of 30 minutes - 1 hour → Helps me feeling energized, better than wasting it scrolling

! Prioritize my studies: do my homework and assigments right away at college and study when possible → Not having to do these tasks at home, more free time, keep myself responsable and top student

! Prioritize investing time doing things I like → Helps me with having fun and feeling good, have a "not everything is about work" mindset, feel lighter throughout my weekly schedule (productivity wise)

! Write daily journal prompts → Understand myself better, release thoughts

[liones-s]

one of the most boring lessons I’ve learned is that when a task feels overwhelming, you just have to start doing it. Even if you’re not sure how to do 90% of it, look for one small component that seems close and start there. Sometimes it’s reading one article on the topic, or searching one related term, or literally just googling how to do the task. Do anything other than thinking about it. The process of working on a thing inherently makes it less scary.

[juliaxyn]

surviving on caffeine and novels. ...

[academicfever]

71/100

I've bad period cramps today... couldn't go to uni... I gotta be honest here... not everyday will be 10/10... we will have these days and its ok. accepting a not so productive day when ur body is barely surviving is more than ok! sending love and warmth to all my perfectionist girlies out there!

Log: 17th Feb 2025 running wild

Read Ministry of Time

Journal_mental health check

Gentle stretching and long shower

Protein rich brunch

Studied Gradient Descent __2P

Loss function __2P

Language P

called home

watched Run Jin Variety Show Extravaganza

Note to self: No self-hatred is allowed! u r doing what u can!

[bloomzone]

📕 𝟓𝟎-𝐝𝐚𝐲 𝐚𝐜𝐚𝐝𝐞𝐦𝐢𝐜 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞

March 1st ! If you’ve been slacking, if your study habits have been messy, or if finals are creeping up way too fast this is it. I did a 20-day productivity challenge before, but now, with finals staring me down and less than 90 days to go, I need to actually get my flip together.For the next 50 days, I’m locking in. This isn’t about aesthetic study sessions or fake productivity or like those 10s filming study routine 💁🏻‍♀️ . It’s about deep focus, real progress, and making sure you n i walk into finals prepared, not panicked.

before we start! what are the ..

🔴 Things You Need to Avoid

When you’re pushing yourself to study, it’s easy to fall into traps that make the process feel harder than it needs to be. One of the biggest things to avoid is procrastination. It’s tempting to delay tasks and distract yourself with less important things, but the truth is, the longer you wait, the more overwhelming it becomes. Putting things off only builds stress and leaves you with less time to focus on what truly matters.Another major pitfall is burnout. While it might feel like working non-stop is the key to success, the reality is that exhaustion doesn’t lead to productivity. If you push yourself too hard without breaks or balance, you’ll find your focus slipping, and your energy drained. Instead, aim for deep, focused study periods with scheduled rest to recharge. The key is working smart, not just hard.u also NEED to stay away from passive studying. Reading over your notes without actively engaging with the material might feel like you’re making progress, but it’s not enough. True learning happens when you interact with the content whether that’s through active recall, practicing problems, or teaching the concept to someone else. It’s about getting the information out of your head, not just in.And then there’s multitasking, which can be deceiving. You might think that juggling multiple tasks or subjects at once is a sign of productivity, but in reality, it dilutes your focus. Instead, concentrate on one subject at a time and give it your full attention. By focusing deeply, you’ll achieve better results in less time.Finally, avoid over-planning. It’s easy to get stuck in an endless loop of scheduling and rearranging without actually doing the work. While having a plan is crucial, it’s more important to take action. Don’t get paralyzed by perfection; start moving forward, and adapt as you go.

💡 What You Need to Succeed

Success in a challenge like this comes down to preparation, mindset, and consistency. First and foremost, you need to set yourself up for success by organizing everything you need. Having your books, notebooks, and study tools ready at your desk isn’t just about being prepared—it’s a psychological trigger that helps you get into the right mindset. When you see your space ready for work, it subconsciously tells your brain that it’s time to focus.But it’s not just about the materials. Your environment matters. A cluttered space can lead to a cluttered mind, so make sure you have a clean, quiet place to study. This is where you’ll spend most of your time, so make it a space that supports your work rather than distracts you. Even something as simple as proper lighting and a comfortable chair can make a huge difference in your ability to focus.It’s also essential to have the right tools. Flashcards, sticky notes, mind maps, or even physical planners whatever helps you engage with the material actively is what you should have at hand. You don’t need to follow a one-size-fits-all strategy, but it’s about finding what works best for you. What will make the material stick? What will make you more engaged and less likely to zone out?Consistency is key, too. This isn’t a sprint y'all u need to commit to a study schedule that’s manageable and realistic. Establish a routine that you can stick to every day thats what my teachers say everyday whether it’s an hour in the morning or a few hours in the evening. Building consistency will help you develop the discipline needed to push through tough moments, especially when motivation runs low.Finally, don’t forget about your energy. Sleep, food, and overall well-being are the foundation of any successful study routine. Without proper rest, your brain can’t absorb or retain information. Make sure you’re getting enough sleep to let your brain recharge and consolidate what you’ve learned. Likewise, pay attention to your body when you're well-rested and nourished, you’ll feel more alert, focused, and motivated. Let's cb !

📕 𝟓𝟎-𝐝𝐚𝐲 𝐚𝐜𝐚𝐝𝐞𝐦𝐢𝐜 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐩𝐥𝐚𝐧

( starting March 1 – May 9)

0️⃣1️⃣ Week 1: System Reset & Strategy (March 1-7)

🔹 List everything you need to study before finals.

🔹 Identify weak areas & high-priority topics.

🔹 Create an adaptable study plan (structured but flexible).

🔹 Set non-negotiable study hours per day (📚 2< hours).

🔹 Organize notes & resources so you’re not scrambling later.

🔹 Test different study environments & methods to maximize focus.

0️⃣2️⃣ Week 2: Deep Focus & Active Recall (March 8-14)

🔹 No passive studying (no just reading or highlighting).

🔹 Prioritize active recall (practice papers, Q&A, teaching concepts).

🔹 Use visual memory aids (mind maps, charts, bullet points).

🔹 Track distractions & eliminate what kills your focus.

🔹 Keep a focus log: What breaks your concentration? Fix it.

0️⃣3️⃣ Week 3: Technical Subjects and theory based subjects (March 15-21)

📜 Literature, history , philosophy... and theory-based subjects:

➖ Read critically, summarize, and debate ideas (not just memorize).

➖ Work on structured arguments & analysis for essays.

📈 Math ... problem-solving subjects:

➖ Use timed practice to simulate exam pressure.

➖ Write key formulas & rules on flashcards.

➖ Break down problems into step-by-step solutions.

🔹 Study difficult subjects when your energy is highest.

0️⃣4️⃣ Week 4: Writing & Expression (March 22-28)

🔹 Summarize topics in your own words every day.

🔹 Create one-page cheat sheets for major topics. (for revision nothing else 💁🏻‍♀️)

🔹 Write mock essays & structured answers (practice depth).

🔹 Focus on clarity & argument-building (make your writing strong).

🔹 Challenge: Can you explain this concept in 3 sentences?

0️⃣5️⃣ Week 5: Self-Testing & Performance Check (March 29-April 4)

🔹 Take full practice tests under exam conditions.

🔹 Time yourself: Work on speed & accuracy.

🔹 Identify weak spots and revisit them.

🔹 Grade your own work harshly—improve where needed.

🔹 Find patterns in mistakes and create strategies to fix them.

0️⃣6️⃣ Week 6: Memory & Retention (April 5-11)

🔹 Daily mini-revision of past weeks’ topics (keep everything fresh).

🔹 Use mnemonics, stories, & memory associations.

🔹 Sleep optimization for memory consolidation (good sleep = better recall).

🔹 Try retrieval practice before checking notes.

🔹 Apply concepts in real-life situations (where possible).

0️⃣7️⃣ Week 7: Peak Productivity & Stamina (April 12-18)

🔹 Push study hours (without burnout).

🔹 Use study sprints: 2-3 intense sessions per day.

🔹 Reduce fake productivity (low-value tasks don’t count).

🔹 Prioritize high-impact topics.

🔹 Simulate exam pressure—train yourself to think fast under stress.

0️⃣8️⃣ Week 8: Advanced Questioning & Strategy (April 19-25)

🔹 Study past exam patterns : what do they repeat?

🔹 Learn what examiners actually want in answers.

🔹 Debate answers with yourself or others (argue both sides).

🔹 Find alternative explanations for complex topics.

🔹 Challenge: What’s the hardest question you could get? Be ready.

0️⃣9️⃣ Week 9: Mastery & Confidence (April 26-May 2)

🔹 Final review: Focus only on weak spots.

🔹 80/20 Rule: What 20% of topics will help the most?

🔹 Do “last-minute style” studying—but without panic.

🔹 Take simulated exams with time limits (test performance).

🔹 Train your brain to stay confident under pressure.

🔟 Week 10: Exam-Specific Prep (May 3-May 9)

🔹 Prioritize final polishing, NOT cramming.

🔹 Review summaries, key formulas, & essay structures.

🔹 Optimize sleep & energy (don’t mess this up now).

🔹 Have a "cheat sheet" in your mind for each subject.

🔹 Last 3 days: Light review, no stress, trust your prep.

last tip !

There will be moments when u feel like giving up, when the material seems overwhelming or the effort too much. That’s when your mindset needs to kick in. The difference between success and failure isn’t about natural talent or born smart it’s about your ability to keep going when things get tough I'm talking about the material not burnout out .The truth is, hard work, perseverance, and adaptability are what lead to success not innate ability.Think of each week as a building block, each day as a step forward. Every time you study, you’re not just learning the material you’re evolving. You’re becoming more disciplined, more capable, and more confident. Even on the days when you feel like you’ve made little progress, remind yourself that you’re making small, consistent strides. These small changes compound over time

good luck !

@bloomzone