#tw: tag ranting

[old-skulls]

i have an irrational hatred for percabeth, not in the “she’s abusive!!!” way but in a i just don’t like these characters together way

[greenhairedfreakglobal]

if nicocado avocado can do it, so can i

[arduousflykid]

DON'T GIVE UP!!!!! YOU CAN DO IT!!

[zerocokedreamerr]

me to my reflexion in the mirror

[d1et-c0ke-nd-salt3d-1ce]

yessss ho take your multi vitamins, you cant get pretty if you die

[itsalrightsblog]

It’s literally disgusting how many old freak pedos slither their way into the ED community. Those types of people are literally as low as it can get.

Reblog if you do not welcome pedos anywhere near your page‼️

[starvingforattention18]

Tips

If you exercise eat

if u don’t u can fast

but never exercise if you’re fasting

cuz then you’ll collapse and be forced to eat and not exercise

If you’re fasting for long periods of time practice harm reduction by:

Drinking A LOT of WATER

Put salt in water for electrolytes or put salt on lemon wedges for electrolytes and minerals

TAKE YOUR SUPPLEMENTS

vitamin deficiencies are dangerous and you need your vitamins iron and other nutrients to try and avoid permanent damage to your brain heart kidneys and general health

If you feel really dizzy and like your vision is going black after a long fast you’re probably gonna pass out from low blood pressure or low blood sugar

If you still feel ok enough to walk around grab some water if not then skip this part.

lay down and lift your legs

(better to lift them with something like a pillow to save energy then to lift them up in the air). take deep slow breaths.

If you managed to prevent yourself from passing out wait for your vision to get clear and your heart rate to settle then keep laying down for at least five more minutes.

After that slowly lower your legs and straighten your back to sit up and sit for 2-5 minutes

only then you can slowly get up and go eat something preferably something that contains some sugar and maybe some protein (no skinny cookies or stuff with artificial sweeteners you’ll just pass out again)

Do not purge for at least a week if you did pass out or you might do permanent damage to your heart deregulate your heart rate

Sleep a lot if you can

While fasting for long periods of time it’s important to sleep rest and just move as little as possible if you’re fasting for multiple days

Have some calories

If you’re fasting for multiple days or even weeks try to break your fast around every 3-5 days with anything between 50-300 calories to maintain some energy levels in your body and prevent yourself from collapsing.

Stay safe <3

[beatrixx1212]

mcbling th!nspo <3

you wanna look like this? you gotta work for it.

[igohungryforlove]

help i love the little sad @n@ meals people make- like ah yes boiled egg whites and a piece of unseasoned broccoli.. scrumptious-

[smtgorda]

Minta, não coma!

“Sou alérgica”

“Eu comi em casa”

“Eu comi na escola”

“Eu não gosto dessa comida”

“Eu comi com meus amigos”

“Estou enjoada hoje 🤢”

“Estou sem fome agora, daqui a pouco como”

[callumflwr]

me trying to convince myself that size xs fits me because I’m skinny and not because I’m short

[greenhairedfreakglobal]

does anyone kinda wants to get better someday but not now? like lemme get to my UGW and now we're talking

[arduousflykid]

safe foods yeeeey :3

comment down below if ya have any reccomendationz!

[beautifulwastelandcloud]

Feel Comfort in your ⭐️ving, It’s the only way you’ll succeed! ❤️

¡You can do it! I know you can¡

[skinnycaffine]

God if I lost weight like I lose my money

[p3t1t-4gne4u]

sometimes i feel so lucky no one questions my 4n4 habits because i'm a guy but i'm also like no guys please notice my rapid weight loss and that i'm ⭐ving myself i need that recognition