#Papaya and Figs

[photozoi]

Visiting with the big chickums on the other side of the fence.

(Penny is a standard size Ameraucana hen, everyone on this side of the fence is an Ameraucana bantam with the exception of the two little “red” Pyncheon hens.)

[morethansalad]

Tropical Papaya Smoothie Bowl with Ginger & Turmeric (Vegan)

[parcai]

this is just reminding me of how little fruit there is in america 😓

[diamondherpanacine]

High Enzyme Foods

[foodwithrecipes]

Milk and Fruit Dessert. Milk is an excellent source of calcium, which is important for bone health and prevention of osteoporosis. Milk provides high-quality protein , Read the full recipe https://foodrecipesoffical.blogspot.com/2023/12/481-healthy-food-recipe-layered-milk.html… http://foodrecipesoffical.blogspot.com

[dontbeanassbutt]

reblog pls I need a large sample size

[prettieinpink]

Question about Cycle Syncing. Do you know where i can find, like a masterlist of food that fits into the steps of the cycle? I always see the same food but how abt the rest? Would be nice to know for example for meal building.

MASTERLIST: NUTRITION CYCLE SYNCING

This post is a masterlist of everything that is recommended you eat while cycle syncing. if you don’t know what that is, read this beginner guide.

This post is a researched post, because I actually couldn’t find a proper masterlist. So, I researched what kinds of nutrients you need during your 4 phases, but I am NO DOCTOR. Just a little disclaimer!

MENSTRUAL/FOLLICULAR PHASE - high iron, vitamin C foods

VEGETABLES

Spinach

Silver beet

Broccoli

String beans

Peas

Sweet potatoes

Beet greens

Dandelion greens

Collards

Chard

Chilli peppers

Sweet yellow peppers

Parsley

Brussel sprouts

FRUITS

Oranges

Guavas

Black currants

Cantaloupe

Kiwis

Lemons

Lychees

Papayas

Strawberries

Oranges

Watermelon

Figs

Prunes

PROTEINS

Beef

Lamb

Liverwurst

Pork

Veal

Dried beef

Eggs

Shrimp

Clams

Tuna

Sardines

CARBS/OTHER

Whole wheat bread

Enriched pasta

Rye bread

Enriched rice

Tofu

Beans

Lentils

OVULATORY PHASE – complex carbs, lean proteins, anti-inflammatory, vitamin B6, folate/choline

VEGETABLES

Carrots

Spinach

Sweet potato

Red potato

Green peas

Chickpeas

Butternut squash

Asparagus

Turnip greens

Romaine lettuce

Beets

Sweet corn

Mushrooms

Pumpkin

Parsnip

Cauliflower

FRUITS

Bananas

Avocado

Mango

Blueberries

Apple

Peaches

Tangerine

Pink grapefruit

lemons

PROTEINS

Egg whites

Strained yoghurt

Skinless white meat poultry

Plain greek yoghurt

Low fat cottage cheese

Tofu

Lean beef

Powdered peanut butter

Beef liver

Pork loin

Bison

Organ meat

CARBS/OTHER

Lentils

Kidney beans

Green peas

Walnuts

Flaxseeds

Cashews

Almonds

Pistachios

LUTEAL PHASE – High fibre, vitamin B12, magnesium

VEGETABLES

Spinach

Swiss chard

Collard greens

Green peas

Sweet corn

Cabbage

Arugula

Bok choy

Celery

Lettuce

FRUITS

Pears

Strawberries

Avocado

Apples

Raspberries

Blackberries

Blueberries

Bananas

PROTEINS

Animal liver

Animal kidney

Clams

Swiss cheese

Turkey

Crabs

Ham

CARBS/OTHER

Oats

Popcorn

Almonds

Fresh coconut

Sunflower seeds

Dark chocolate

Wheat

barley

[bitter-bats-cult-of-the-moon]

Six Grounding Exercises

1. Tree Yourself.

Being ungrounded happens when you are out-of-balance. When energy is blocked, you are unable to access the support of the earth and the higher awareness of your spirit.

A simple grounding exercise involves the visualization of yourself as a tree. First, close your eyes. Next, visualize roots growing out from your feet. “Extend” these roots through the ground and going all the way down. Anchor them at the center of the earth.

2. Meditation.

Meditation helps bring about awareness. You notice the subtle energy changes within your body. You know if you are out-of-sync or if you have become ungrounded.

Practicing body awareness or moving meditations is helpful.

You bring your awareness into the now, rather than the past or the future.

You are aware of your physical existence even while increasing your spirituality.

If you are grounded, you are conscious of yourself and your current surroundings.

You don’t have to spend hours doing meditation. In fact, just half an hour a day is enough to expand your awareness.

3. Get Physical.

Physical activity helps to remove any accumulated toxic energy in your aura. When you shift your energy from an overloaded mental focus to a physical one, you can clear away any mental debris. Getting connected through physical activity does not necessarily mean that you must join a gym. All it means is to allow your mind a chance to take a break.

4. Nature.

Going out by the ocean or just being in nature is a wonderful way to revitalize. Working with soil or clay helps in grounding. Simply touching the earth helps. Gardening is a wonderful grounding activity as it reconnects you with nature.

5. Grounding Foods.

According to Ayurvedic Medicine, there are grounding foods that you can eat, and it suggests Potatoes, Sweet Potatoes, Carrots, Ginger, Avocado, Mango, Papaya, Grapes, Olives, Berries, Coconuts, Figs, Melons, Green Beans, Egg Plant, or Yams.

For flavoring your food, use warming spices such as ginger, nutmeg, garlic, cinnamon, cumin, coriander, and cloves. A dash or two of fennel and/or sea salt also works.

6. Grounding Crystals.

Obsidian

Black Tourmaline

Smoky Quartz

Jet

Blue Kyanite

Simply hold the crystal in your hands, and visualize any unwanted energies flowing outward, and into the crystal itself. Occasionally, you will need to cleanse the crystal by putting it on the soil of the earth to drain and clear it of any negative charges.

[themanicnami]

💖Witchcraft Correspondence: Love💖

Love is one of the parts of life humans chase after in many ways. Not just in ways of romantic desire and sexual interactions but the love of family, friends and love of oneself. It is a common topic when it comes to magic and divination so with that - may this be an easy reference for all of you looking to incorporate love of any kind into your craft. Please note: this isn't every possible correspondence out there - this is more a quick reference guide. Happy witching~

💖Herbs for Love: Anise, Basil, Bay, Catnip, Chamomile, Cinnamon, Coriander/Cilantro, Clove, Damiana, Dill, Fennel, Ginger, Hawthorne, Hibiscus, Jasmine, Lavender, Lemon Balm, Meadowsweet, Myrrh, Parsley, Rose, Rose Hip, Rosemary, Saffron, Sage, Spearmint, Thyme, Vanilla, Valerian, Yarrow

💖 Flowers for Love: Aster, Baby's-Breath, Bleeding Heart, Carnation, Cherry Blossom, Daffodil, Geranium, Hyacinth, Iris, Jasmine, Lavender, Lilac, Orchid, Rose, Sunflower, Tulip

💖 Fruit for Love: Apple, Apricot, Avocado, Banana, Cherry, Cranberry, Fig, Guava, Lemon, Lime, Mango, Nectarine, Orange, Papaya, Passion Fruit, Pomegranate, Peach, Pear, Plum, Raspberry, Strawberry

💖 Vegetables for Love: Artichoke, Asparagus, Beet, Carrot, Celery, Cucumber, Endive, Leek, Lettuce, Onion, Peas, Pumpkin, Radish, Sweet Pea, Tomato, Zucchini

💖 Foods for Love: Chocolate, Pistachio, Rye Bread, Sugar (sweets), Wine

💖 Crystals for Love: Agate, Amber, Amethyst, Aquamarine, Carnelian, Emerald, Garnet, Green Aventurine, Kunzite, Lapis Lazuli, Malachite, Moonstone, Obsidian, Onyx, Pink Topaz, Pink Tourmaline, Pink Quartz (dyed), Rhodochrosite, Rhodonite, Tiger's Eye, Rose Quartz, Ruby

💖 Oils for Love: Anise, Basil, Bay, Birch, Cardamom, Clove, Ginger, Grapefruit, Jasmine, Juniper, Lemongrass, Lemon, Lime, Marjoram, Mints, Myrrh, Rose, Rosemary, Vanilla

💖 Incense/Scents for Love: Amber, Bamboo, Catnip, Cedarwood, Chamomile, Cinnamon, Dragon's Blood, Ginger, Jasmine, Lavender, Patchouli, Rose, Rosewood, Sandalwood, Vanilla, Ylang-ylang

💖 Colors for Love: Pink, Red, White, Orange, Purple, Gold, Silver

💖 Moon Phase for Love: New Moon, Waxing, Full Moon

💖 Day of Week for Love: Friday

💖 Elements for Love: Fire, Water

💖 Zodiac for Love Virgo, Taurus, Cancer, Leo, Gemini, Pisces

💖 Planets for Love: Venus, Moon

💖 Animals for Love: Beaver, Butterfly, Cow, Crane, Dolphin, Dove, Elephant, Flamingo, Hare, Horse, Ladybug, Lion, Lovebird, Owl, Penguin, Starfish, Swan

~~~~~

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[thelandboundseawitch]

🍎Fruit Correspondences🍎

Apples:

Red Apples- Love, prosperity, lust, knowledge, sex, romance and passion, fruit of the dead, immortality, happiness, good physical health, curses

Green Apples- Money, prosperity, luck, success

Yellow Apples- Curses for money loss, greed, envy

Apricot- Love, longevity, good health, healing(physically and emotionally), sweetening things, glamour, beauty Banana- Travel, sex, fertility, potency, prosperity, comfort, pain relief, sleep, dreams; infidelity curses, impotence Blackberry- Healing, love, protection, natural beauty, lust, cursing, binding Blueberry- Healing, protection, calm, focus, communication Cantaloupe- Protection, energy, motivation Cherry- Dreams, love, divination, beauty, substitute for blood/meat/organs, happiness, emotional healing, friendship, repel negativity, relationships Coconut- Chastity, innocence, protection, purification, beauty Cranberry- Romance, cleansing, severing negative ties, ambition Date- Love, psychic abilities, friendships and repairing them, quick energy Elderberry- Protection (psychic and emotional attacks), protection from psychic vampirism, fidelity, spirit work, wisdom, cleansing, dexterity, balance (usually of body and mind), celebrations; can be used as a substitute for blood despite not being red, good for ink making Fig- Abundance, divination, energy, fertility, good luck, health, love, money, peace, power, strength

Grapes:

Green- Money and prosperity, business, grounding, creativity

Purple- Psychic abilities, divination, spirit work

Red- Strength, lust, fertility, encouragement

Grapefruit- Cleansing, confidence, cooperation, healing, inner strength, mental clarity, purification, curses

Honeydew Melon- Sweetness, refresh, renewal, energy, subtly, kindness, relationship Kiwi- Secrets, looking for answers, happiness, sex and physical longings, good luck Lemon- Love, purification, beauty, friendship, longevity, inspiration, cursing Lime- Command and dictation, emotional healing, protection, energizing, purification, protects from negativity, curses(envy, jealousy, money troubles, bond severing) Mango- Love, protection, harvest, business and legal matters, happiness, friendship and family Nectarine- Love Orange- Awareness, prosperity, love, friendship, divination, creativity, inspiration, dream work, opportunity, harvest, money luck Papaya- Love, protection, brings happiness, kindness, strength in hardship, overcoming challenges Peach- Happiness, love, protection, exorcism, wishes, femininity, female fertility, knowledge, motivation, bliss Pear- Love, lust, wealth Persimmon- Happiness, healing, luck, lust, sex, wisdom Pineapple- Relieves stress and anxiety, imagination, relieves art block, luck, prosperity, happiness Plum- Luxury, sex, lust, love, wealth, and sleep Pomegranate- Beauty, protection, lust, the forbidden, death, wisdom, blood substitute and organ substitute Raspberry- Fun, love, courage, blood substitute Strawberry- Love, curses(losing love, cheating or lost of sexual drive) Tangerine- Protection of a home or space, happiness, friendship and cheerfulness Watermelon- Purity, luck, happiness, renewal, rebirth

[photozoi]

Figs inspecting an offering. One cannot be too careful, quality control being what it is nowadays.

A couple of months ago Papaya hurt her back and had to be brought in from Fort Featherly. She and Figs (her friend) got house accommodations while she healed. Her back is fine now, but the gals are still living as house hens for the present time. However...   living without a rooster has brought some changes.

Papaya is now trying out a new tail configuration, and has started to crow. That makes two regular roos and three crowing hens... and a Silken who thinks he is a chicken. Let’s hear it for individuality!

[bwbaf]

Here my skinny babes, treat yourself with fresh snack

Acai 1 oz. (28.35 g) 20 cal

Apple 1 apple (182 g) 95 cal

Applesauce 1 cup (246 g) 167 cal

Apricot 1 apricot (35 g) 17 cal

Avocado 1 avocado (200 g) 320 cal

Banana 1 banana (125 g) 111 cal

Blackberries 1 cup (144 g) 62 cal

Blood Oranges 1 serving (140 g) 70 cal

Blueberries 1 cup (148 g) 84 cal

Cantaloupe 1 wedge (69 g) 23 cal

Cherries 1 cherry (8 g) 4 cal

Clementine 1 clementine (74 g) 35 cal

Cranberries 1 cup (100 g) 46 cal

Currants 1 cup (112 g) 63 cal

Custard Apple 1 custard apple (135 g) 136 cal

Dates 1 date (7.1 g) 20 cal

Figs 1 fig (50 g) 37 cal

Fruit salad 1 cup (249 g) 125 cal

Grapes 1 cup (151 g) 104 cal

Greengage 1 fruit (5 g) 2 cal

Guava 1 guava (55 g) 37 cal

Jackfruit 1 cup (151 g) 143 cal

Jujube 1 oz. (28.35 g) 22 cal

Kiwi 1 liwi (183 g) 112 cal

Lemon 1 lemon (58 g) 17 cal

Lime 1 lime (67 g) 20 cal

Lychees 1 lychee (10 g) 7 cal

Mandarin Oranges 1 mandarin orange (88 g) 47 cal

Mango 1 mango (336 g) 202 cal

Minneola 1 minneola (109 g) 70 cal

Mulberries 1 cup (140 g) 60 cal

Nectarine 1 nectarine (150 g) 66 cal

Olives 1 olive (2.7 g) 2 cal

Orange 1 orange (131 g) 62 cal

Papaya 1 fruit (500 g) 215 cal

Passion Fruit 1 passoin fruit (18 g) 17 cal

Peach 1 peach (150 g) 59 cal

Pear 1 pear (178 g) 101 cal

Persimmon 1 fruit (25 g) 32 cal

Physalis 1 berry (5 g) 2 cal

Pineapple 1 pineapple (905 g) 453 cal

Plantains 1 plantain (179 g) 218 cal

Plum 1 plum (66 g) 30 cal

Pomegranate 1 pomegranate (282 g) 234 cal

Quince 1 quince (92 g) 52 cal

Raisins 1 cup (145 g) 434 cal

Rambutan 1 rambutan (9 g) 7 cal

Raspberries 1 cup (123 g) 64 cal

Rhubarb 1 stalk (51 g) 11 cal

Starfruit 1 star fruit (91 g) 28 cal

Strawberries 1 cup (152 g) 49 cal

Tamarind 1 tamarind (2 g) 5 cal

Tangerine 1 tangerine (88 g) 47 cal

Watermelon 1 wedge (286 g) 86 cal

[flyingcakeee]

F1 Drivers as fruits 2/2

1) Lance Stroll - Grapes

Grapes symbolize abundance in life, good health and luck. They also symbolize wealth thanks to their ability to create wines.

2) Max Verstappen - Lychee

Lychee represent a few different ideals. They can mean good luck, abundance, and prosperity or love and romance.

3) Fernando Alonso - Lime

The lime has plenty of symbolism. They can be a sign of prosperity, a sign of liberty, or a sign of high energy and wittiness.

4) George Russell - Mango

Mangoes represent prosperity, good luck, and happiness. They were considered a gift from the gods and would symbolize life's sweetness.

5) Zhou Guanyu - Peach

Peaches can symbolize longevity and protection. They were considered a medicine to ward off evil spirits and bring peace.

6) Lando Norris - Papaya

Papayas have a plethora of symbols. They can represent good health and inner peace but also the opposite as they can represent inner conflicts. They can also represent happiness and a person's abundant nature.

7) Carlos Sainz - Jackfruit

Jackfruit represent resilience and prosperity. With the size of the tree and the fruit, it also represents strength and endurance.

8) Kevin Magnussen - Kiwi

Kiwis, not the bird, symbolize many ideas such as happiness, generosity, well-being, and even openness. On top, they can also mean luck and unity with nature.

9) Valtteri Bottas - Avacado

Wether an Avacado is a fruit or not is up to personnal opinion, however, they do bring symbolism to the table. They can represent prosperity and love.

10) Lewis Hamilton - Fig

Figs represent wisdom and abundant success. Religiously, they also bring the ideas of prosperity and faithfulness to the table.

And we're done 💪

[0caldietsstuff]

Fruit calorie chart (low to high)

Rhubarb-21c

Lemon-29c

Lime-30c

Watermelon-30c

Star fruit-31c

Grapefruit-32c

Strawberry-33c

Cantaloupe melon-34c

Honeydew melon-36c

Peach-39c

Asian pears-42c

Blackberry-43c

Papaya-43c

Nectarine-44c

Plum-46c

Cranberry-46c

Orange-47c

Apricot-48c

Pineapple-50c

Sour cherry-50c

Apple-52c

Raspberry-52c

Tangerine-53c

White, red currants-56c

Blueberry-57c

Pear-57c

Quince-57c

Dragon fruit-60c

Mango-60c

Kiwi-61c

Sweet cherry-63c

Lychee-66c

Grapes-67c

Guava-68c

Fig-74c

Pomegranate-83c

Banana-88c

Passion fruit-97c

Breadfruit-103c

Durian-147c

Avocado-160c

This is for the serving size for each fruit

[foodwithrecipes]

Jain version of Veg Kolhapuri. Copper, selenium, iron, potassium, magnesium, phosphorus, and zinc are found in coconut. Read full recipe https://foodrecipesoffical.blogspot.com/2023/11/463-healthy-food-recipe-jain-version-of.html… http://foodrecipesoffical.blogspot.com

[captainsy-cookiemonster]

Fruit headcanons - Fruit they love, fruit they hate

This is based on a conversation with the lovely @wolvesandhoundshowltogether. The credit for August’s love for sinful red fruits goes to Marta as well. Thank you for indulging in my silliness, baby ❤️ in a summer mood. Summer=fruits! 🍑🍒🍓

no warnings, this is all sfw ❤️

🥝🍏🥥🍎🍐🍊🍋🍌🍉🍇🍓🫐🍈🍒🍑🥭🍍

Mike likes peaches. They’re juicy and sweet, almost like candy. He prefers nectarines though, the skin is less fuzzy. He also likes watermelon, strawberries and cherries. He only touches apples in the shape of apple pie. He doesn’t like many fruits to begin with, but he absolutely despises grapes, blueberries and raspberries, because each time he tried them as a kid, they always were mushy. And he would never in his life touch a banana. ...Is pizza a fruit?

Sy loves peaches, obviously. They’re his favourite. Otherwise he’s not picky. Apricots are in his top ten. But he doesn’t like… absolutely hates citrus. The taste is okay, but he hates the texture.

Walter on the other hand loves citrus. Oranges, tangerines, grapefruit, even pomelo. He loves them all. He also really likes mangos and figs. Hates watermelons. It tastes like sweet cucumber to him… No thanks, he’ll pass.

August likes fruits that are red and sinful. Cherries, pomegranate are among his favourites. He also really likes both pink grapefruit and pink pineapple. Passion fruit, too. Not sure if it counts as fruit, but he hates, absolutely despises coconut.

Geralt likes the fruit he can find on the Path. They are rare, but he is always happy to find raspberries, blueberries, blackberries, the occasional apple or pear when he passes an orchard. And for obvious reasons, he likes gooseberries. It’s not that he hates it, but he doesn’t like fruits that are more exotic than what he is used to. Call it caution. He can never know if the fruit is poisonous… or if he is allergic to it. He learned that the hard way… he curses those cherries!

Will likes papayas, mangos, oranges, pineapples, peaches, grapes… you name it. In sunny San Francisco, he takes every fruit he can get his hands on. Running between meetings, the juicy treats are a welcome refreshment. He makes sure to always keep some pre-cut in the little fridge he has in his office. He hates plums, though.

Napoleon likes tropical fruits. The less known it is, the better! Lychees and dragon fruit are among his favourites.Star fruits, dates and mangosteen are a luxury he got used to. But don’t get him to try kiwi. He hates kiwi.

Clark tries hard to pass as human. His favourite fruits are those considered the favourite fruits of most of humanity. Apples, bananas, mangos. He might include in a conversation that tomatoes and olives are fruits. He likes those too. He could never understand the hype around strawberries, though. To him they smell and look like they should taste so much better than they actually do.

Sherlock is curious by nature. So he tries lots of different fruits imported to England: passion fruit, peaches, oranges. Of homegrown fruits he is used to cherries, apples and pears, and the expensive figs. You can chase him with rhubarb. He hates that stuff.