#self love journal prompts

[westcoast-babygirl]

Journal Prompts for Self-Love 💕

What are five things I love about myself?

How can I practice self-love more on a daily basis?

What does self-love mean to me?

What is something I love about my body that isn’t aesthetic?

What are my top three favorite personality traits in myself?

Why should I show myself self-love?

What kind words can I say to myself today?

[jenuinejournal]

♡💕Welcome the Jenuine Journal’s February 2023 Journal Prompt Challenge!!!💕♡

Check out this video to learn more about February’s Journaling Challenge & how to participate!🤍

♡︎We hope you had a beautiful January! Our January was very nice, we’re grateful for all the new friends we made and for all we learned, what about you?

♥︎Thanks to our new friends & the help of our Admins, we are deciding to CONTINUE the prompt challenges!!!

♡︎We received much good feedback and new suggestions, so we will continue to do our best for our Journaling Club Members!!

♥︎Some of the things we used to do, we are no longer doing, such as, presenting the monthly calendar at the end of the month! That will now be on…

🥳OUR WEBSITE!!!🥳

For any Exclusive Journal Prompts, prompt calendars and such, you will have to either have it sent to you when you subscribe to our Weekly Journal Prompt Newsletter, or save it from our website!

♡︎As the video states, you’re able to join the Jenuine Journal in many ways! You can subscribe to our Exclusive Journal Prompt Newsletter, you can join our social media groups, follow us on social media, or just check in and support the website here and there!

♥︎If you are subscribed to our Weekly Prompt Newsletter, please be sure you’re checking your spam, junk and promotion folders for our emails! Or you can search ‘Jenuine Journal’ and look for any emails you may have missed!

♡︎ Remember, you can do any of these challenges at any time of the year! You don’t have to start with us at the same time—you don’t even have to start the same challenge as us! We’re just glad to have you here!

♥︎Upon subscribing, you’ll be met with a Welcome Message welcoming you to the Jenuine Journal, inviting you to our Discord server, and granting you access to the 28-Day Journal Prompt Set!

Thank you for joining, sharing, interacting with, participating in, recommending your friends to, and journaling with the Jenuine Journal! ♡

[honeytonedhottie]

shadow work prompts⋆.ೃ࿔*:･🎀

resources for ur healing journal and healing journey in general bcuz u deserve to heal ✨ (constantly being updated and improved)

SHADOW WORK PROMPTS ;

what did childhood me need the most

what am i avoiding -> what am i addicted to

what secrets am i hiding and why

am i being honest with myself/others

what are my biggest misconceptions about myself

what are the first signs that u notice and know that ur mental health is dipping

what beliefs and behaviors did u adapt from ur family that u now question

what easily triggers (feeling) and what might be a reason for this sensitivity

have u ever had a reoccurring dream

do u have desires or ambitions that u feel embarrassed to admit

what critical thoughts do u have about urself

what part of myself do i feel disconnected to and why

how do i let others invade my boundaries

how much do i rely on external validation

do i tend to resist or embrace change

what are some toxic habits that i've adopted

[luvfrommirah]

Questions to ask yourself if you're bored✧

Bit of a lazy post I know but I haven't posted in a while ｡⁠:ﾟ⁠(⁠;⁠´⁠∩⁠`⁠;⁠)ﾟ⁠:⁠｡

What's your favorite way to cool down in the summer?

If you could learn everything about one subject, what would that subject be?

If you could wear only one color in your entire life (including hues/saturations) what would that color be?

What ice cream do you pick when you go to an ice cream freezer?

What do you prefer, rain with warm weather or sunny with cold weather?

What's your least favorite movie/tv show?

Why did you download the games /social media apps on your phone?

What's a non negotiable in your day to day routine?

Long sleeves or short sleeves? (On neutral weather)

Big light or little lights? What kind of little lights?

If you knew you had a notebook that can turn anything you draw to life, what's the first thing you'd draw?

If you where a cartoon character, what outfit would you wear every single day?

Lastly, what's worse, doing dishes or mopping?

Hope you enjoy these silly little questions! you can use these as journal prompts, learn a bit more about yourself or original characters! (If you're an artist of any kind)

[agirlwithglam]

Collection of shadow work prompts:

(All from Pinterest)

[theereina]

Thursday, July 27

[girlmagicfr]

Weekly Journal Prompts

[asvospace]

୨୧┇Sunday Journal Prompts! ᡣ𐭩ྀིྀ‧₊˚ ⋅ 🎀

here are some questions/prompts to help you start your sunday morning journalling & reflect on the past week! (remember to take it easy to today & listen to your body~!) 🥑🥒

↪︎ sunday reset prompts ;

✎ sunday morning prompts:

how was my sleep last night? (do i feel rested?)

what are my plans for today?

how can I effectively achieve this?

what I do to take care of myself today?

affirmations! (e.g: I am worthy of love & care, and I prioritise self-care in my routine etc.)

✎ weekly reflection:

how did this week make me feel?

what are 5 things I'm grateful for?

what were the good things that happened this week?

I accomplished...

what is something I can improve on?

what are my goals for next week?

note: feel free to add your own prompts or change it up a bit! :)

remember to stay hydrated & listen to your body! ༉‧₊˚. 🎀 🍉

xoxo, ⌗ 𐑺・raine 𓂃꒰🧸꒱ / @asvospace

[friendlyneighborhoodshark]

No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously unknown friends will come and seek you.

[miajnsn]

Maybe I will talk about journal prompts according to differents mental needs, if you guys want to learn more 📖.

[honeytonedhottie]

dear diary⋆.ೃ࿔*:･✨

keeping a diary is so much FUN and helpful not only for my mental health but for overall GIRLINESS. as someone who's been keeping a diary consistently for two years now, i'll be giving some diary resources and tips on how to get started and maintain a diary.

WHY ITS FUN TO HAVE A DIARY ;

i love to read past entries bcuz first, im rly rly funny and its fun to go back and read what i was writing about at that time and just reminisce on points in my life. it makes for great entertainment and it showcases growth that i've made and the way that my character changed or grew.

its been a game-changer for my mental health bcuz i have a little outlet where i can be completely transparent and just yap endlessly with no one to stop me or invade on my privacy.

TOOLS FOR A PHYSICAL DIARY ;

fluffy pink and purple pens

yummy scented glitter pens

past-able things (examples include ; cut outs from magazines, photos that you've taken and printed, stickers, memo sheets)

some print able and past able resources ;

decoration for the actual diary like glitter, stickers, ribbons, and frills.

for the actual diary , look for diaries that are pretty (for example, fluffy diaries)

more examples ;

TOOLS FOR A DIGITAL DIARY ;

a good writing tool (FOR MY DIARY, I USE NOTION)

cute headers + photos to insert into my diary, i find all of my photos on pinterest.

digital diaries are easily a lot less work then physical diaries which is why i keep a digital diary but keeping a physical diary is SO much fun too.

THE ACTUAL WRITING PART ;

everyone will write in their diaries in a different way based on whatever feels the most natural, but for me i start off my entries with "dear diary" and then write in the journal as though i was writing to a friend so its super comfy and relaxed.

i actually have a couple of writing outlets, so i have a journal and i have a diary. my diary is mostly for my day-to-day life. its updated 2x a week (tuesdays and thursdays) in my journal, thats less about my day to day and just random things i wanna write about.

STUFF THAT I HAVE IN MY JOURNAL ;

all about me

girlhood and the little joys of life

why im the most beautiful girl (with proof)

stuff i like

vaunting about myself

sweetest inbox letters (cuz ur all so sweet)

list of things i've consciously manifested so far this year

my car collection

tattoos i wanna get and why

my unholier thoughts

PROMPTS AND IDEAS ;

angel numbers

favorite song lyrics

list of things to manifest

a love letter (to yourself, crush, etc)

letter to your future/past self

lipstick stain log

current obsessions

pressed flowers

favorite sweet treats (ranked)

list ur crushes and celebrity crushes

favorite quotes in general

ppl that u look up to

doodles

all in all i think that journalling is such a fun and beneficial hobby and hopefully this post can help u to start something that u might rly love. ✨

[luvfrommirah]

Ways to fill up a notebook☆

As a notebook lover, I always buy new notebooks and leave them empty for ages! But now I've found ways to fill them up and I wish to share them with you guys too<3

Diary! Nothing beats a regular daily diary! Permanently saving your memories is such a comforting thought

List notebook. Any list you might need in one place! Shopping list, tbr, shows and movies to watch! Just perfect!

A silly small sketchbook! Even if you aren't an artist, having a place to express yourself with art is pretty relaxing and rewarding!

A daily to do list notebook. I used to have one of these and I could really see improvement in my discipline and self control in daily habits!

Scrap book! It's such a fun way to spend time! If you have a printer to print photos, it's even better!

Something I call, free space. A sketchbook-Scrapbook-Journal hybrid. I have a notebook where I draw, save random "trash" (my treasure) and spill all of my thoughts into. I try to keep it as visually unpleasing as possible so I don't feel pressured to make everything pretty, and I suggest that to you too!

If you're an artist, this is for you. A notebook for anatomy practice. Despite the place, practice is practice and it will help you improve!

Now this one is a bit overkill, but a create your new activity book. Every week, print, create or draw pages for your future self to be entertained!

Self reflection! Have a notebook specifically to see how you're doing mentally and if you're improving or not!

Now there are thousands of posts that say specifically how to fill up notebooks. This is a bit broader and "umbrella term" type ideas. Regardless I really hope you consider these useful and end up using them!

Lots of love

-Mirah ☆

[starryluvs]

End of a bad week reflection prompts

- What pieces of your old identity do you hold onto that are no longer serving ou arted longer believe in

- Do you get nots of back fortnintorar of faith?

- How do YOU want to live your life? What do YOU want to do? what is taking up most of my headspace at the moment?

- do i struggle to keep my daily routines?

- what am i doing today that gives me pleasure ?

- have i been doing any physical activity lately?

- do i have problems sleeping ?

- have i eaten regularly and healthily, and do i drink enough ?

- am i withdrawing socially?

- do i have uncontrollable emotions ?

- am i losing interest in activities that i enjoy?

xoxo,f

[theereina]

A list of self-help/mental health books and journals I've created:

*thank you for your support 😌

[girlmagicfr]

Journal Prompts

SUNDAY 2ND JUNE-SATURDAY 8TH JUNE

What lessons did you learn in May that you want to carry forward into June?

What steps can you take this week to start working towards your June goals?

What does self-discovery mean to you, and how can you practice it in June?

What self-care practices will you incorporate into your routine this month?

What are you most excited about this summer?

How can you strengthen your relationships with friends and family this month?

Reflect on the first week of June. What went well, and what can you improve?

Weekly affirmation

I am committed to personal growth and self-improvement, and I celebrate each step forward on my journey. I recognize that growth is a continuous process and embrace the changes it brings. I am patient with myself, understanding that progress takes time, and I am proud of my efforts and achievements.

[asvospace]

୨୧┇Friday Journal Prompts! ᡣ𐭩ྀིྀ‧₊˚ ⋅ 🎀🧘🏻‍♀️

congrats cutie! you've successfully completed another week! you should be proud of your efforts this week!<3 In todays post, I've provided some journaling prompts to help you start the weekend & reflect on the past week before diving into the weekend! woohoo! (as always remember to stay hydrated & listen to your body~!) 🍐🥭

↪︎ friday journal prompts ;

✎ friday check-in!:

what are 3 things I'm grateful for this week?

how did the week go? (was it easy, hard or..?)

what brought me joy this week? (+ what drained my energy?)

what "wins" did I have this week?

what did I learn this week?

affirmations! (e.g: I am proud of the progress I am making, and I love and accept myself for who I am! etc.) → very important! <3

✎ embracing the weekend!:

what can I do to take care of myself this weekend?

what are my intentions for this weekend?

note: feel free to add your own prompts or change it up a bit! :) love you all smsm<3

❕➮ heart to heart: I cannot stress this enough but please pls!, remember to be proud of your progress, no matter what. You made progress, that's ultimately what matters. Focus on you girl, be proud of who you are and your efforts this week, and always<3 ༉‧₊˚. 🎀

xoxo,

⌗ 𐑺・raine 𓂃꒰🧸꒱ / @asvospace