#selfimprovements

[arianadaicy]

I’m not your type of woman. I’m trans women

[glowettee]

✧˖° studying without suffering: how to actually enjoy learning (yes, it’s possible)

✧˖° let’s talk.

hey angels, it's mindy!

most people treat studying like a punishment. something to be endured, not enjoyed. it’s that thing you force yourself to do, like taking bitter medicine or running a mile in gym class. but what if that’s the reason you struggle with it?

the secret? you were never meant to hate learning.

somewhere along the way, school made it boring. maybe you had teachers who sucked the fun out of it. maybe you associate studying with stress, deadlines, and exhaustion. but learning is supposed to be exciting. when you actually enjoy it, everything changes. you focus longer, retain more, and (ironically) spend less time studying because your brain actually absorbs the information.

so, let’s fix it. let’s make studying something you want to do instead of something you suffer through.

✧˖° ➼ step 1: detach learning from school

(school & learning are not the same thing. stop letting school ruin your curiosity.)

the first mindset shift? realize that school does not own learning.

➼ school is about structure, deadlines, and tests. it’s designed to measure performance. ➼ learning is about curiosity, deep thinking, and exploration. it’s designed to expand your mind. and help you grow as a person.

if you’ve only ever studied because you had to, your brain associates it with pressure. break that pattern. find something outside of school that you actually like learning about. philosophy, psychology, art history, neuroscience, fashion design, whatever makes you curious.

even if it’s unrelated to your classes, it rewires your brain to see learning as an intrinsic activity, not just an obligation. once you enjoy learning in general, you can transfer that energy back into your studies.

✧˖° ➼ step 2: romanticize the process (but actually make it feel good)

("romanticizing studying" doesn’t mean just buying cute stationery. let’s go deeper.)

sensory association is everything. your brain links experiences to the way they feel physically. so if studying feels uncomfortable, you’ll avoid it. the solution? make it a luxurious experience for your senses.

✧ visuals → clean, minimalist desk, soft lighting, aesthetic study materials ✧ sound → rain sounds, classical piano, lo-fi beats (music that enhances focus) ✧ touch → cozy blankets, warm tea, smooth pens gliding over paper ✧ scent → vanilla candles, fresh coffee, the pages of an old book

this isn’t just about aesthetics. it’s neuroscience. when studying feels pleasurable, your brain stops resisting it.

✧˖° ➼ step 3: use high-dopamine study techniques

(forcing yourself to study the “normal” way is why you hate it.)

some study methods are literally designed to be boring. ditch them.

instead, try:

➼ blurting method: instead of passively reading, close your book and write down everything you remember. then check what you missed. (way more engaging than just re-reading notes.) ➼ dual-coding: mix visuals with text. draw tiny sketches next to your notes. turn concepts into mind maps. watch a video explaining a topic right after reading about it. ➼ pomodoro stacking: instead of the typical 25-minute study sprints, customize it. (ex: 50 min deep focus + 10 min break with an actual reward.) ➼ interleaving technique: mix subjects instead of block studying. it forces your brain to stay engaged.

stop making studying harder than it needs to be. find what works for you, and your brain will stop fighting it.

✧˖° ➼ step 4: make studying social (but in a smart way)

(because you’re not supposed to do this alone.)

studying alone for hours? miserable. but studying with others who are just as serious as you? instant motivation boost.

but instead of chaotic group study sessions where no one gets anything done, try:

✧ parallel studying: hop on facetime or join a study livestream. silent, focused, but together. ✧ teaching method: explain concepts to a friend. if you can teach it, you truly understand it. ✧ study accountability: check in with someone daily. send each other your study goals, no excuses.

even just knowing someone else is studying at the same time can trick your brain into feeling more engaged.

✧˖° ➼ step 5: shift your identity

("i hate studying" isn’t a personality trait. it’s a mindset problem.)

if you keep saying “i hate studying,” your brain will never enjoy it. change the narrative.

➼ instead of “i suck at studying,” try → “i’m learning how to study in a way that works for me.” ➼ instead of “i can’t focus,” try → “i’m training my brain to focus longer every day.” ➼ instead of “i don’t feel like it,” try → “i’m someone who gets things done, whether i feel like it or not.”

become the type of person who enjoys learning. once that becomes your identity, everything else follows.

✧˖° ➼ step 6: create emotional attachment to your goals

motivation dies when your goals feel distant and impersonal. if you’re studying just because you “have to,” it’s easy to procrastinate. but if you link it to something deeply personal, it becomes non-negotiable.

try this: visualize your future self. imagine the version of you who already achieved everything you want. who is she? what does she do? how does she study?

then, make it emotional. ✧ if you dream of getting into your dream school, print pictures of it. make a vision board. ✧ if you want financial freedom, imagine the luxury of never stressing over money. ✧ if you want to be respected in your field, remind yourself that your knowledge is your power.

when you make studying personal, it stops being a chore. it becomes a commitment.

✧˖° ➼ step 7: stop making everything harder than it needs to be

(struggling doesn’t mean you’re working harder. it just means you’re struggling.)

too many people study inefficiently because they think suffering = productivity. but studying smarter is always better than studying longer.

some ways to make it easier on yourself: ➼ use study apps → quizlet, pomdoro apps for focus, notion for organization ➼ summarize like you’re texting a friend → rewrite notes in your own words, no unnecessary fluff ➼ study in “levels” → don’t jump straight into deep studying. warm up with light review, then increase intensity ➼ take advantage of spaced repetition → stop cramming, your brain retains more when you review over time

efficiency = less stress, better results. don’t work harder than necessary.

✧˖° ➼ step 8: replace toxic productivity with high-performance habits

studying 10 hours in one night ≠ academic excellence. true high-achievers prioritize sustainability.

➼ quit glorifying exhaustion. taking breaks improves focus. it’s not laziness. ➼ learn when to walk away. if you’re zoning out, step away. 10 minutes of real focus > 2 hours of fake studying. ➼ protect your sleep. all-nighters don’t make you hardcore, they make you ineffective. your brain processes info while you sleep.

the goal isn’t to study the longest. it’s to study in a way that keeps your mind sharp and focused.

✧˖° ➼ step 9: master the “dopamine pull” method

instead of forcing motivation, use dopamine to your advantage.

➼ habit stacking → pair studying with something enjoyable (ex: study while drinking your favorite matcha) ➼ mini rewards → after finishing a chapter, reward yourself with something small but satisfying ➼ gamification → track progress like a video game. every completed task = a “level up”

your brain loves dopamine. give it reasons to associate studying with good feelings.

✧˖° ➼ step 10: let go of perfectionism (but keep high standards)

perfectionism leads to procrastination and burnout. instead of striving for flawless, aim for consistent excellence.

✧ done is better than perfect. stop rewriting notes 5 times. ✧ progress is the goal. each study session should move you forward, even if it’s small. ✧ your worth is not your grades. strive for success, but don’t let school define you.

when you release perfectionism, you actually start achieving more. keep your standards high, but don’t let them paralyze you.

✧˖° mindy’s personal tips

(things that helped me romanticize studying & actually make it enjoyable:)

➼ set a 5-minute timer. just start. most of the time, your brain stops resisting once you begin. ➼ don’t let study guilt ruin your breaks. rest is productive. ➼ have a “study fit.” i swear, dressing up just a little makes a difference. ➼ invest in one high-quality pen. something that glides effortlessly. small detail, huge difference. ➼ study in cafés, libraries, parks. switch locations to keep it interesting. ➼ make it ✧ cozy ✧. fuzzy socks, oversized sweaters, soft blankets. your comfort matters.

✧˖° homework: rewire your study experience

➼ for one of your study sessions this week, try at least two of the techniques above. ➼ write a short journal entry: how do you want to feel while studying? how can you make that happen? ➼ change just one thing about your study setup that makes it more enjoyable.

then come back & tell me. did studying feel better? (you can always message me or send me an ask in my inbox)

[theambitiouswoman]

Proof that you are healing ❤️‍🩹✨

Validation doesn’t validate you – You no longer need outside approval to feel worthy or secure.

Triggers don’t trigger you – You observe emotional reactions without letting them control you.

You respond instead of react – You pause, process, and choose a conscious response.

You no longer chase people – You know your worth and stop seeking validation from others.

You set boundaries without guilt – Saying no feels empowering, not shameful.

You don’t take things personally – Other people’s actions are about them, not you.

You embrace being alone – Being alone feels peaceful, not lonely.

You trust yourself – You make decisions based on intuition, not fear.

You release old narratives – You stop replaying past wounds and let go of victim mentality.

You allow happiness without fear – You stop waiting for something to go wrong when life is good.

You observe triggers instead of being consumed by them – Triggers become opportunities for self-awareness and growth.

You no longer seek revenge or prove points – You value your energy too much to waste it on unnecessary battles.

[cashmerekittennnn]

guide to a evening routine 𝜗𝜚⋆₊˚ 🐈‍⬛🎀✨

your night sets the tone for tomorrow, which is why having a peaceful and intentional evening routine is so so important. its your special time to unwind, reset, and wind down. of course you can do these steps in whatever order feels right for you, your routine should soothe and support your needs. a good evening routine helps improve your sleep, lowers stress and creates a space comfortable for mindfulness, self love and peace. sweet dreams and enjoy! 🎀

UNWINDING:

unwinding at night is all about slowing down and letting your body know it’s time to relax. i love dimming the lights, playing soft music or subliminals, lighting a candle and just breathing. you can journal, reflect on your day, or just lay in bed and check in with yourself. your energy deserves softness after a long day.

SKINCARE:

your skincare routine should feel like a ritual—not a chore. it’s a moment just for you. cleansing the day away, moisturizing, and pampering yourself makes you feel clean, dolly, and cared for. even just washing your face and applying your favorite serum can boost your mood.

STRETCHING + YOGA:

doing 5-10 minutes of gentle yoga or stretching at night can completely shift your energy. it helps calm your nervous system, release tension, and reconnect with your body. plus, it feels so good to move with intention.

READING:

reading before bed instead of scrolling is such a dreamy habit. it calms your mind and helps you fall asleep easier. you can read anything you like—romance, fantasy, a cozy self-help—but even a few pages helps. it feels so much better to end the day with words than a screen.

WARM BATH OR SHOWER:

a warm bath or shower is one of the best things you can do for your body and your mind before bed. it literally rinses the stress off you. add bubbles, oils, salts—whatever makes it feel soft and special. when you step out clean and cozy, it’s like becoming a new version of you, ready for rest.

GRATITUDE:

before sleep, take a few moments to say thank you. list three things you’re grateful for, even tiny ones. this shifts your mindset into peace + abundance. it’s such a simple thing, but it makes a huge difference. gratitude reminds you how amazing life already is.

xxx, belle

[theomniblog1111]

[wisterianwoman]

Replacing shame with gratitude is one simple step you can take TODAY to start cultivating self love.

YOUR GUIDE TO SELF-LOVE

[adviceformefromme]

Gratitude gets you more, say it with me: gratitude gets you more

The more grateful you are the more you receive. Become obviously grateful. Daily. Start whispering to yourself how grateful you are or all the small things throughout your day, this is the frequency of blessings.

[theirlmagicalgirl]

becoming that girl - routines

did you know having routines as been proven to help with anxiety, insomnia and just overall feeling better mentally? what's more it can also make you feel like you've got your life together and help you achieve your goals. think about it, you wake up and have a productive morning routine which makes you feel energized and ready to take on the day, you're going to have a much better day than if you were just bedrotting, right?

your future is found in your daily routine. successful people do daily what others do occasionally

๋࣭ ⭑⚝๋࣭ ⭑ what is a routine?

we've all heard about it, whether its aesthetic tiktoks of influencers showing their morning or mental health advocate telling you to stick to a routine, but what exactly is it?

the definition, according to google is a sequence of actions regularly followed. but in broad, it's actions that you do together and often. so let's say you brush your teeth before bed and then put on your pjs, that's already a routine!

๋࣭ ⭑⚝๋࣭ ⭑ how do you create a routine?

so you want to start having a routine and using it to build long lasting habits? how do you do it?

do it for you ; while it's nice to post about your routine because it makes it look like you've got your life together and might make people envy you - do you actually want to work on those long-lasting habits? think about how it will benefit You, your body, your mind, then start doing it for yourself set intentions ; what are the goals you want to work on? how do you want to feel while doing your routine, or after doing it? will you feel energized and focused or relaxed and mindful? this will help you find which tasks you can put into your routine plans and start working on. keep it realistic ; no, you don't have to wake up at five in the morning, and no you don't have to start your day with a run. this is your routine, you're doing it for yourself and not for anyone else. while you see those influencers having a perfect morning or evening routine, will it work for you? if it wouldn't then just don't do it, easy as that. find tins you want to do ; after all that thinking, you can finally write down the tasks you want to start doing everyday. if they seem achievable to you and they will help you progress towards your goals, then do it! nothing is stopping you apart from your own brain and willpower.

๋࣭ ⭑⚝๋࣭ ⭑ morning routines

a morning routine is arguably the most important routine someone can have. it sets a positive tone for the day and can increase productivity, reduce stress, improve focus and promote healthy habits. the most important part of a morning routine is to nourish your body and mind - this will leave you feel energized and overall feeling ready for the day.

in the morning, its important to do things that make you feel good, if you start the day with doin things that make you feel sluggish, you will keep this mindset throughout the day. however, if you start by doin productive things and you feel good and focused, you will most likely carry this energy throughout the day.

your mind is more open in the morning, which lets you be completely mindful - this is why your morning routine should be entirely focused on you - you're taking care of yourself and should be fully present. try to keep the time you spend in your morning routine off your pone as this will lead to a more productive routine.

๋࣭ ⭑⚝๋࣭ ⭑ evening routines

while an evening routine might not seem as important and less popular than a morning routine, it still is highly beneficial. it lets your body and mind know that its time to unwind, and lead to a better, more restful sleep.

a morning routine is supposed to make your feel energized and ready for the day and an evening routine is supposed to make you feel relaxed and ready for a good night of sleep. think about it, all the busyness of the day goes away and you start being more focused on yourself - your brain becomes calmer and you get more ready to sleep.

as for a morning routine, you should be fully present in your evening routine - so try to stay off your phone - its a well known fact that blue light can also disturb sleep patterns so for about thirty minutes before bed you should stay off screens and without distractions to fully let your brain slow down.

๋࣭ ⭑⚝๋࣭ ⭑ how do you stick to it

it's all fun and games to have a routine but ultimately it only matters if you stick to it, right? here are a few things you can try to stick to it ;

write it down ; it's been proven that things become more important in your brain when they have been manually written down

keep it visible ; now that you've got your little plan, hang it where you'll see it. keep your morning routine plan next to your bed and your evening routine next to where you keep your pjs for example

group tasks ; if you've got two things to do in the bathroom, do them one after the other - it lowers the chances of you getting too lazy to move places.

prepare yourself ; if you've got anything that you can prepare before in your routine - then do it. if you want to drink water right wen you wake up, place a glass of water next to your bed at night or have your journaling supplies ready so you can do it straight away without having to look for it.

remember you're supposed to feel good ; if you put something in your plan and you see that it doesn't make you feel good or you can't stick to it - just remove it! this is your routine, so if something doesn't work for you, it's not the end of the world and you can just stop it.

i think that's everything about routines! are you going to try and build a lasting routine? if so, what's your plan?

if you like this post please like, reblog or drop me a follow, i'd really appreciate it!

[almostannoyingprincess]

[luxuryandlilacs]

[glowettee]

✧˖° romanticizing discipline: why your study aesthetic matters more than you think

post 1 post 2 post 3

heyyyy angels, mindy here!

okay, listen. we need to talk about something that people love to roll their eyes at. making studying aesthetic. every time someone posts a pretty study setup, there’s always someone in the comments like, “you don’t need pastel highlighters to get good grades 🙄” or “discipline is about hard work, not vibes.” and okay, sure. but also?

if your study routine feels like punishment, you’re gonna run from it.

the way something feels matters. if you walk into a cozy, candle-lit café with soft music playing, you’ll want to stay there for hours. if you sit down at a messy desk with harsh lighting and a chair that makes your back hurt, you’ll last 15 minutes max. same work, different environment, completely different experience.

so why wouldn’t you make your study sessions feel good?

the truth is, romanticizing discipline makes you want to be consistent. and when you crave the work instead of dreading it, that’s when everything shifts.

so let’s make studying feel like an experience instead of a chore.

✧˖° why aesthetics actually matter

people like to pretend that discipline should be cold, harsh, and mechanical, but your brain doesn’t work like that.

➼ your brain loves sensory rewards. if your study space looks, smells, and feels good, your brain will start associating it with pleasure instead of stress. ➼ habit-building depends on emotion. if studying is something you enjoy (even a little), you’ll do it more often. if it always feels miserable, you’ll avoid it. ➼ your environment shapes your identity. if your space and routine reflect the kind of person you want to be, you start stepping into that version of yourself.

this isn’t about making everything look cute just for the sake of it. it’s about creating a feeling that makes you want to show up.

✧˖° how to romanticize discipline (without making it a distraction)

because let’s be real... if you spend two hours making an aesthetic notion template and zero minutes actually studying, you played yourself. the key is to set up your space and then get to work.

✧˖° 1. make studying a full sensory experience

romanticizing discipline isn’t just about visuals. it’s about creating an atmosphere that makes you want to sit down and focus.

➼ sound: play a study playlist that makes you feel productive (lo-fi, classical, rain sounds. whatever works). keep it consistent so your brain recognizes it as a “focus” trigger. ➼ scent: light a candle, spray a room mist, or use an essential oil diffuser. scent is one of the strongest memory triggers, so pick one that makes you feel calm and focused. ➼ touch: make sure your chair is comfortable, your desk is clean, and your study tools feel good to use.

it’s about tricking your brain into thinking, this is a space where we focus.

✧˖° 2. design a study space that makes you want to sit down

your environment dictates your focus. a cluttered, uninspiring desk will make you feel restless. a cozy, minimal, well-lit space will make you want to stay.

➼ keep only the essentials. a clean, distraction-free setup makes it easier to focus. ➼ add a little inspiration. a vision board, a cute calendar, a motivational quote. just something that makes you feel like that girl when you sit down. ➼ lighting matters. natural light is best, but a warm desk lamp can make nighttime study sessions feel cozy instead of exhausting.

again, the goal is to create a space that makes your brain want to work.

✧˖° 3. make discipline feel like a lifestyle aesthetic

some people make discipline look miserable. but the people who actually stay consistent? they make it look effortless.

➼ romanticize the act of opening your books. make it feel cinematic. the soft scratch of your pen, the glow of your laptop, the warmth of your tea. make it feel like a movie (mean girls, gossip girls... etcc) ➼ dress like the best version of yourself. even if you’re studying at home, wear something that makes you feel put together. ➼ upgrade your study tools. if you like the way your planner, pens, and laptop setup look, you’ll actually want to use them.

this is about shifting your identity. when you see yourself as the kind of person who enjoys discipline, you become her.

✧˖° keeping the balance: romanticizing vs. actually doing the work

okay, but let’s not pretend like aesthetics alone are gonna get you an A. you still have to put in the work. the key is to use aesthetics to enhance your discipline, not replace it.

➼ set a “setup time” limit. you get 5-10 minutes to set up your space. after that? no more tweaking. just start. ➼ use a study timer. 50 minutes of deep work, 10-minute break. repeat. this keeps you from getting stuck in the “pretty but unproductive” trap. ➼ reward yourself after real progress. light a candle before studying, but don’t let yourself scroll Pinterest for an hour instead of doing the work.

discipline first, aesthetic second. not the other way around.

✧˖° final thoughts

romanticizing discipline isn’t about making things look good for the sake of it. it’s about shifting your entire mindset so studying feels good.

when you make your study space feel warm, inviting, and yours, you stop dreading it. and when you stop dreading it, you show up more often. and when you show up more often? you actually get sh*t done.

so go romanticize the process. set up your space. light the candle. play the playlist. and then? open your books and do the work. because that girl you’re envisioning? she’s already you. you just have to step into her.

do not fall into the trap of "aesthetics over work" because there will be NO reason for you to romanticize studying, if you don't actually study.

with love,

mindy

[theambitiouswoman]

How to Stop Procrastinating by Managing Your Emotions

Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.

Boredom:

Break the task into smaller, more engaging sub-tasks.

Find ways to make the task more interesting or challenging.

Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.

Feeling Overwhelmed:

Prioritize tasks and focus on one thing at a time.

Break the task into smaller, more manageable steps.

Delegate some parts of the task if possible or seek help from others.

Use tools like to-do lists or task management apps to stay organized.

Anxiety:

Practice deep breathing or mindfulness techniques to calm yourself.

Challenge negative thoughts and replace them with more positive and realistic ones.

Start with the easier or less intimidating aspects of the task to build momentum.

Set realistic expectations and remind yourself that it's okay to make mistakes.

Self-Doubt:

Focus on past accomplishments and successes to boost your confidence.

Seek support or feedback from others to gain reassurance.

Remind yourself of your skills and capabilities to tackle the task.

Use positive affirmations to counteract negative self-talk.

Perfectionism:

Embrace the concept of "good enough" rather than seeking perfection.

Set realistic and achievable goals for each task.

Recognize that mistakes and imperfections are part of the learning process and growth.

Indecisiveness:

Break decisions into smaller steps and make one small decision at a time.

Set a time limit for making decisions to avoid overthinking.

Trust your instincts and make the best decision you can with the information available.

Apathy or Lack of Interest:

Find aspects of the task that align with your values or long-term goals.

Break the task into smaller, more manageable parts and focus on completing one at a time.

Reward yourself for completing the task to make it more appealing.

Stress or Burnout:

Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.

Break tasks into smaller steps to reduce the feeling of overwhelm.

Prioritize self-care and take breaks to avoid burnout.

Feeling Uninspired or Creatively Blocked:

Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.

Start with a simple and basic version of the task to get the creative juices flowing.

Collaborate with others or seek feedback to gain new perspectives.

Fear of Success:

Identify and challenge the negative beliefs or fears that may be holding you back.

Visualize the positive outcomes of completing the task successfully.

Focus on the benefits and personal growth that come with success.

Impatience:

Break long-term goals into smaller milestones to track progress.

Practice mindfulness to stay present and patient throughout the process.

Remind yourself that progress takes time and effort.

Lack of Confidence:

Celebrate your past accomplishments to boost your confidence.

Seek support and encouragement from friends, family, or mentors.

Focus on building specific skills related to the task to increase confidence.

Avoiding Discomfort:

Acknowledge that discomfort is a natural part of growth and improvement.

Break tasks into smaller steps and tackle the more challenging aspects gradually.

Remind yourself of the long-term benefits of facing discomfort.

Overestimating Future Motivation:

Practice discipline and commit to starting tasks even when motivation is low.

Set specific deadlines for tasks to create a sense of urgency.

Establish a routine that includes regular work on the task to build consistency.

[cashmerekittennnn]

reboot your life ⋆ ˚｡⋆୨୧˚

one thing that i'm such a firm believer in, is that you have the power to close a chapter in your life and begin a new one. clearing the clutter of your life, resetting and refreshing your week and turning the page on something id like to grow from is my idea of free therapy. enjoy 🎀

DIGITAL DETOX:

take a break from social media, social media definitely has such an impact on your mind, and sometimes it's wise just to have a mini break to reset your mind and reflect. do the things that you consume online align with you? do they improve your mental health? do they give you tips? if it's not something that positively affects you, then it's probably wise to give it a break or even cut it off completely. there's no fun in feeling bad about urself, and you've got the power to change that!

CLEAN YOUR SPACE:

creating a fresh environment is a crucial part of stabilising and rebooting your life. having an untidy area literally affects you negatively in so many ways. your room reflects your mind.. clean mind = clean room. if it's overwhelming, sort it into categories, listen to your favorite playlist. it doesn't have to be a chore, make it fun.

SELF CARE:

even though self care should literally be a regular thing for you because it's so calming and definitely improves your life, it always helps to do some additional self care to relax and refresh your mind. do whatever selfcare you enjoy, personally i always keep myself hydrated, pampered with my beauty sessions - there's nothing calmer than having a bath and painting your nails, going on pinterest, meditating or having a little manifestation session.

CUT TIES:

whatevers making you so stressed and so unhappy in your life when you are the main character, needs to go. realize that when somethings upsetting you or not helping you in any way shape or form, it's time to let go. let go of old habits, the ones that are holding you back, create new ones and start fresh. build yourself from the bottom up. change your environment - if it's something like school, work or your friends, set boundaries for yourself, don't let anyone treat you less than you deserve. if a place or person drains you, explore new opportunities or distance yourself.

CREATE NEW GOALS:

additionally, cutting ties also opens a new door to create new goals for the new and improved you. what have you always wanted to do? what inspires you? do it! no ones telling you that you can't do these things but yourself, youre so so worthy of achieving your goals.

SHIFT YOUR MINDSET

i'll say it bluntly, you're a queen, no one can make you feel bad about yourself but you. affirm it, you are gorgeous, authentic, charming and so much more, you can do anything your heart desires, literally!

xxx, belle

[echoesofphilip]

[in-tenebris-et-in-solitudine]

[fazzabins]