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#best vitamin for depression
infovitstore · 6 months
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YOUR GUIDE TO NUTRITIONISTS: UNVEILING THE SECRETS OF OPTIMAL HEALTH
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Nutritionists play an important role in guiding to unveiling the secrets of optimal health people closer to higher health through their expertise in food and nutrition. With specialized training and understanding, they help clients make informed decisions about their eating practices to improve their normal well-being. Whether you’re trying to lose extra weight, cope with medical conditions, or adopt more healthy eating habits. A nutritionist works as a trusted ally in your journey towards faster fitness. does. By assessing your unique nutritional needs and desires, nutritionists offer customized guidance, valuable insights, and realistic techniques to help you achieve lasting results. With their support and knowledge, you can start a course towards a more healthy lifestyle.
NUTRITIONISTS: GUIDING YOU TOWARDS OPTIMAL HEALTH
Nutritionists are pivotal in guiding people closer to unveiling the secrets of optimal health elevated health through their expertise in meals and nutrition. With specialized training and understanding, they help clients make knowledgeable decisions about their eating regimen to optimize their normal well-being. Whether you’re striving to shed extra weight, deal with a clinical circumstance, or adopt more healthy eating habits. Although nutritionist is a trusted ally on your journey toward stepped-forward fitness. Nutritionists offer customized guidance by assessing your unique dietary needs and desires. Offering precious insights and realistic techniques to help you achieve lasting consequences. With their support and knowledge, you may embark on a course towards a more healthy lifestyle and free up your total well-being.
QUALITIES OF A GOOD NUTRITIONIST
A gifted nutritionist embodies a multifaceted combination of education, competencies, and private attributes critical for fostering the most fulfilling fitness of their customers. Primarily, they have to possess relevant qualifications obtained from authorized establishments, exemplified with the aid of a degree in nutrition or dietetics. Beyond instructional credentials, powerful communication capabilities stand paramount . Permitting them to set up significant connections with customers and recognize their specific dietary requirements comprehensively. Moreover, empathy and persistence serve as cornerstone trends, facilitating a supportive and understanding environment as they collaborate intently with people to attain their fitness goals.
Furthermore, a determination to continue mastering underscores. Therefore commitment to excellence, ensuring they continue to be abreast of state-of-the-art advancements and research in the dynamic field of nutrition. This commitment empowers them to incorporate evidence-based practices and modern techniques into their guidance. Thereby improving the efficacy of their interventions and creating effective consequences for their customers. By seamlessly integrating training, communication prowess, empathetic know-how, and a relentless pursuit of knowledge. A proficient nutritionist exemplifies the imperative features important for directing individuals toward sustained health.
SERVICES OFFERED BY NUTRITIONISTS
Nutritionists provide a variety of customized services to meet individual needs such as unveiling the secrets of optimal health. These services include creating personalized meal plans, offering strategies for weight management and disease prevention, and enhancing nutrition for sports performance. By developing their approach to each individual’s unique concerns, nutritionists empower people to make healthier choices that promote overall well-being. Whether it’s planning meals to meet specific dietary needs, providing guidance for weight loss, advising on disease prevention, or improving nutrition for athletic performance, nutritionists play a crucial role in promoting better health outcomes. Their personal approach ensures that clients have targeted support and guidance to effectively achieve their health goals.
ADVANTAGES OF CONSULTING A NUTRITIONIST
Consulting a nutritionist brings benefits that merely enhance weight loss practices. Their knowledge of food and nutrition can significantly impact general fitness in diverse ways. First, with the help of personalized steering tailored to individual desires, nutritionists help individuals achieve the best fitness improvements. They determine dietary habits, are aware of nutritional deficiencies, and provide practical answers to cope with imbalances, thus improving bodily function.
COMMON MISCONCEPTIONS ABOUT NUTRITIONISTS
Despite their knowledge, nutritionists often need clarification from the general public. A common delusion is that they are completely focused on losing weight. In reality, unveiling the secrets of optimal health their scope of exercise consists of several elements of nutrition and fitness. Another misconception is the belief that nutritional services are prohibitively luxurious. While the allegations may be troubling, the long period of blessings for better health practices is greater than early funding.
A WAY TO FIND A RELIABLE NUTRITIONIST
Finding a great nutritionist requires a little research and interest. Start by finding references from healthcare vendors or trusted sources. Verify their credentials and license to ensure they have significant practicing qualifications. Additionally, study criticisms and testimonials from previous clients to assess their effectiveness. Most nutritionists offer a beginner consultation where you can assess the relevance and talk about your goals before performing their presentations.
WHAT TO EXPECT DURING THE CONSULTATION۔
During your first meeting with a nutritionist. They will take the time to recognize your modern dietary habits, lifestyle choices, and general fitness situation through a thorough evaluation. This assessment enables them to gather important information. So that their  unveiling the secrets of optimal health indicators are mainly based on your wishes. Based on the accumulated facts, the nutritionist will cooperate with you in establishing achievable dreams and broadening a personal nutrition project. The plan will offer dietary advice, realistic meal-making planning techniques, and lifestyle changes that align with your options and needs. Throughout the session, the nutritionist will prioritize open conversation and expertise, ensuring you feel empowered and supported in your adventures for superior fitness.
TIPS FOR SUCCESS WITH NUTRITIONISTS
Maximizing the benefits of working with a nutritionist involves approaching action with dedication, honesty, and consistency, recognizing that achieving lasting results requires patience and perseverance.
CONCLUSION
In the end, nutritionists play a critical role in assisting humans to acquire and maintain the most beneficial fitness through personalized nutritional steering. By addressing particular nutritional needs and dreams, they empower clients to make sustainable way-of-life adjustments that result in lasting improvements. If you’re on the lookout for ways to beautify your fitness and well-being. Consider consulting a nutritionist to embark on your adventure to a more fit you.
FAQ
What qualifications ought I look for in a nutritionist? Look for nutritionists who preserve applicable tiers or certifications in nutrients or dietetics from permitted establishments. Also, confirm if they will receive accreditation from professional organizations solely because of their association with the Academy of Nutrition and Dietetics.
How often do I see a nutritionist?
The frequency of consultations depends on your desires. At first, you may meet with your nutritionist more often to develop a plan and then attend appointments as required.
Can a nutritionist assist with particular dietary regulations?
Yes, nutritionists are educated to work with individuals with various dietary regulations as well as allergic reactions, intolerances, and cultural options. They can create custom-designed meal plans that accommodate your specific wishes.
Are digital consultations powerful?
Virtual consultations can be just as powerful as in-person sessions, providing comfort and flexibility. Although with the use of technology, nutritionists can conduct behavior assessments.
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tododeku-or-bust · 10 months
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Back temporarily 👍🏾
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belfrygargoyles · 9 months
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like MAN i can pinpoint the EXACT last time i found interest in and got into something on my own completely unmitigated and EXACTLY when that died.
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helloilikepurple · 10 days
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DC X DP - Mirrors
Did Danny want to live in Gotham? No, of course not. Did he have a choice? Nope. When does he ever?
Now, he may be technically homeless, but he's also technically dead, so human laws technically don't apply to him. So, naturally, he pics out an empty mansion so big even if the owners were to come home, the chances they'd run into each other would be really low, and settles in.
This 'mansion' happens to be Drake Manor. Look, Danny lived in nowhere Illinois and kinda had his hands full dealing with ghosts, a double life, bullies, and being actively hunted. He doesn’t know much about celebrities. If you tell him the name of someone super famous, it might sound vaguely familiar, but that's about it. What he knew was superheroes and vigilantes (some of them, okay, give him a break). That's about it.
So the name Drake in connection with Gotham didn't ring any alarm bells. He did some surface level research: the Drakes are dead, survived by their only child, Timothy Drake-Wayne, who now owns their house but was adopted by some other super rich guy called Bruce Wayne and doesn't live in it, leaving it empty for the foreseeable future.
It was the perfect place!
Danny didn't explore much, partly because he didn't care to and partly because he was too tired to from healing. He cleaned up after himself, used only his bedroom (chosen for being tucked way back and out of the way), the attached bathroom, and the theatre occasionally as a treat. He lived off of the provisions packed for him, ectoplasm and water from the sink.
Cut to, few weeks in.
Danny's got a new routine, he's taken his stitches out, and is still super fucked up, but a lot better than when he arrived. He hasn't been outside since he arrived, but ghosts don't need Vitamin D anyway. Is he slightly depressed? Maybe. But he's also dead, so, bigger priorities.
Tim is looking through his stuff for something or other, and it occurs to him he probably left it next door. He hasn't been to Drake Manor in months, but he sort of really needs this thing, so he sucks it up and borrows a car because like hell is he walking the several miles from this front door to that one.
He goes to his old bedroom, opens the door, and comes face-to-face with himself.
And Danny doesn't know what he's supposed to do in this situation.
Listen, Danny doesn't always make the best decision in the moment. It's a very normal flaw to have! So he tells who can only be Timothy Drake-Wayne himself when asked, that his name is Timothy Drake, and this is his house, and, actually, who are you and how did you get in?
This causes Tim to assume Danny is himself from another dimension who he accidentally dragged to his dimension by messing with the Time Stream to get Bruce back. Danny continues to accidently fuel this misunderstanding without meaning to.
(This is not helped by the fact that a DNA test doesn't disprove this. Danny's DNA is corrupted, but what Tim does get is identical to himself. This is how Danny finds out he was adopted, and how Tim, much later when misunderstandings are cleared, meets the identical twin brother he never knew he had.)
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bxlladxnnabxtch · 2 months
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Devotion & Deceit
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Rhysand x Reader
❀​🇲​​🇦​​🇸​​🇹​​🇪​​🇷​​🇱​​🇮​​🇸​​🇹​❀
Summary: Upon learning Rhysand intends to go through with his proposal, you begin to deteriorate. Your mates complete disregard for your concerns leaves you making some brash decisions of your own.
Read pt.1 to Devotion & Deceit - HERE
Read pt.4 - HERE
Warnings: Descriptions of trauma, Panic Attacks, Blood, Depression, Brief mentions of self harm.
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You weren’t able to get up out of bed, and despite Azriels visits and multiple attempts, he couldn’t get you up either. Even though the majority of your time was spent in the small bedroom of that log cabin, very little time was spent actually sleeping in it. The miniscule amount of sleep you did get was broken by you jolting awake in the dead of night only to cry until the sun peaked through the cracks of the drapes that remained closed no matter what time of day.
The meals that Azriel brought to you remained ignored and untouched on the nightstand, to be removed by him the next day with a fresh platter in the hopes that you would at least pick through it. On occasion the smell would have you scrambling for the toilet, thin figure peeled over the side as you dry heaved into the bowl. The meals eventually reduced to small snacks the more often it happened, making you feel the slightest hint of guilt which only had you burrowing further into the sheets.
Niliana’s best efforts didn’t seem to shake you either, she’d come by to give you the latest spiel of the gossip in town, or brush out your hair as you laid in bed. She came by every day for the better part of a month, until the work she put off caught up to her, sending the wraith scrambling to catch up. She no longer came by.
Rhys hadn’t sent a word down the bond. Not a flicker of emotion, pain, even a thought. Just.. nothing. He was completely shut off from you. Not like you could complain, you did the exact same to him, going completely MIA.
“Have you two spoken?” Azriel said from the doorway, a glass of water in hand along with a small rag that undoubtedly held more food he wanted you to shove down your throat. Azriel sighed as he saw your eyes fall on the item, a grimace gracing your features. You muttered a soft “no” as he padded towards the bed, hand outstretched in a silent plea for you to sit up.
You groaned, sitting up as you rubbed your eyes, the dark circles surrounding them making you look like you had taken a beating. “I need to change anyways.” You croaked; voice rough as you swung your legs over the side of the bed.
You had visibly lost weight, your legs looking like if you look a step they’d crack under the pressure. You couldn’t bring yourself to care even the slightest bit. Ever since he had chosen her. Left his mate to rot in this stupid log cabin as if you meant nothing to him. Chose her again just like he did Under the Mountain, while Amarantha forced you to watch every night as she danced for him in that skimpy little outfit. But even then, you understood, then you knew that he was doing it for you- doing what was necessary.
What you didn’t understand was this. It had ended, you had run to him in that arena like you had wanted to for fifty years. You had clung to him like he was your lifeline. Five decades of Amarantha using you as her slave, only allowing you to see Rhys when he was tangled up with her. Always by her side.
And he had chosen someone else over you- yet again.
Azriel broke your thoughts by holding out the glass to you, and you rose from the bed, taking it in your frail hands, slightly shaky from the lack of vitamins. You brought it to your mouth, letting the chill of the glass rest on your bottom lip as you swallowed a few mouthfuls of the liquid. It didn’t go down easy, the cold making you recoil slightly as you swallowed the last bit.
You turned back to hand the glass back to Azriel, but he was frozen, face pale as he looked at you. His shadows swarmed him, moving around him in a frenzy, curling towards his ears, flicking around his waist. He stared at the glass you held out to him, and you slowly retracted your hand as you realize he was too caught up in whatever his shadows were whispering to him.
Your face fell, and the corners of your mouth downturned into a poorly concealed frown. “Is she there?” You asked, the question falling out of you before you could do anything to stop it, not that you could’ve. You didn’t know why you needed to know so bad, your body ached with the question, your hand gripping the glass tighter in an unexplainable want.  His mouth opened like he was going to speak, but immediately shut closed as he hesitated. He didn’t need to say it, you knew.
You knew, you always knew.
Something in you snapped, and like a cage being unlocked, a fiery, all-consuming fury burst through the bars and swallowed you whole. The feeling swamped you like a tidal wave, your arm cocking back, barely feeling the glass slipping from your grasp as you sent it soaring straight at the wall.
The glass shattered immediately upon impact, the sound breaking the comforting stillness of the room, making Azriel flinch. Shards of glass and remnants of water were blown back at you, but you couldn’t bring yourself to care as you felt the water drench the front of your shirt. The cloth stuck to your ribcage, the frigid wetness not registering in the slightest. You felt a shard slice your cheek open as it grazed you, and other bits of glass embed themselves into you as you heard the tinkle of the pieces falling to the floor, a few skittering across the ground.
“I’M NOT STAYING HERE!” You roared, hands coming to cradle your head, hands fisted in your hair. You pulled at the roots, clung to them like they’d offer some grain of comfort as your breathing began to speed up. The room was spinning, everything was spinning.
And you were Under the Mountain again- you were cold and wet. It was dark, your cell was too small. You could feel the dirt and grime and how it was caked under your fingernails like the dust had engraved itself onto you. Your matted hair and the feeling of the violent tugs as you ripped it out. But that was your hair- you could feel it between your fingers. You couldn’t breathe- God, why couldn’t you breathe.
“Get your shit together!” Azriel yelled, jolting you as he forced you to stop spiraling, hands clamping down on your wrists as you stilled. His grip dug into your skin, and you finally surfaced from the hurricane in your head enough to realize you were holding clumps of your hair in your hands. The thin strands hung from your fingers like a morbid Solstice decoration, and you vaguely recognized the sting that told you that you had bitten through your bottom lip in your haste.
You stared at him wide eyed, feeling the burn of your tears leaking into the cut on your cheek. You flinched as you felt a drop of blood hit your forearm, and looked down soon enough to watch the crimson run down the expanse towards your elbow. It stained your skin, and you watched as another drop landed right beside it. You were bleeding, you could feel as it ran down your cheek, over your jaw, mingling with the blood that dripped from your lip down your chin.
“Do you think if you destroy yourself enough that he’ll come save you like he did for Feyre?”
It dawned on you then, just how much you had ruined yourself. You had turned into the very thing you had hated Feyre for. The very thing that had Rhys tripping over himself to go and fix, just like he did for her Under the Mountain.
Yet he didn’t come for you.
“I can’t stay here.” You whispered, bottom lip trembling.
“Then you won’t.” Azriel said, letting go of your wrists.
Azriel had helped you calm down and think of what you were going to pack, not that you were taking much with you, the very idea of having anything to remind you of your time here made you want to throw up whatever was left in your stomach. You settled for a small change of clothes, your hands smoothing over the wrinkles as you folded the articles.
“Have you even decided where you’re going?” Azriel asked as he perched on the bed beside you. You shoved the small shirt you were folding into your bag, eyes trailing over to him as he waited on your answer. The drapes had been opened after your breakdown, making the light glint off Azriel’s siphons as he shifted, hands coming to perch on his knees. You shrugged, eyes stinging the slightest bit as they still needed time to adjust to the newly introduced light that you’d been avoiding for weeks. “Home.” You answered simply, finishing shoving your change of clothes into the small pack you now slid over your shoulder.
Azriel bristled, head cocking back as he questioned “The Winter Court?” The dresser at the corner of the room suddenly became very interesting as he made no attempt to hide his concern. “Yep.” You licked your lips, tongue smoothing over the teeth marks that had made a small crater in your bottom lip, the indent making you sigh. “That’s one hell of a flight.” You tucked your knife into the sheath on your thigh, the metal making a grating sound against the studded leather that had you cringing. “It’s not like I could winnow in if I wanted to.”
It's there, then that perhaps Azriel had begun to understand your insatiable need to flee. To leave everything that you had created, the life you’d built, everything that you are. Maybe he had sensed it subconsciously when he had found you that day on the border of the Night Court.
Azriel knew why you couldn’t winnow, it had always been a silent understanding between you two, and exactly the reason he hadn’t touched on it when your training had begun all those years ago. Not that you had gone into detail about what had happened in the middle, what you went through during your journey. But with Azriel being a spymaster, it hadn’t taken him long to fill in the blanks. He knew enough, and he had decided he didn’t need to know anymore- didn’t want to.
But even after you had gotten so used to running, the instinct carved so deep into your blood not even The Mother could undo it, he still had a small pit of anxiety sitting in his stomach that never quite went away. It was out of love, out of an uncontainable fear that history would repeat itself that he swished his hand over towards you, a shadow stirring to life, swirling around your waist and anchoring itself to you.
You watched how it swam and twirled around you, scurrying up your hand and over your arm. “Really?” You had asked, a light, barely there hint of amusement twinged your tone, and he rolled his eyes in response. But when he turned to you, his expression was deadly serious, almost concerned. This man, who had cared for a scared, young Illyrian girl who had somehow crawled her way to the border. Who had taught her how to fly, how to live, how to control the magic that wanted to burst out of her as if it was overflowing. He looked up at you, lips pursed. “You might see her again, you know.” He said, barely a murmur, almost scared that the words he spoke would conjure them to life.
Your eyes flickered to him as you shoved the last dagger into your boot at your heel. “That’s the plan.”
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The Nakshatra Colors
In Astrology, every Nakshatra has a color which it is associated with. The color of the Nakshatra works in two primary ways. Internally and externally. This article piece focused on the Internal.
On an internal level, the color of the Nakshatra has a psychological effect. According to color theory every hue, shade, and tone affects the spirit and consciousness. Every Nakshatra color internally takes on the psychological traits of color, integrating into the consciousness and personality.
The colors of Nakshatras internally are best applied to the Nakshatra placement of the Sun, Moon, Rahu, and Ketu. This is because all 4 of these planets relate directly to the internal consciousness.
The Traits of a Nakshatra Color brings the following traits into the inner self or personality:
Ashwini - Blood Red
Active Excitement Energy Invigoration High Metabolism Fearlessness Intensity Power Passion Fire Love Lust Arousal Affection Aggression Anger Violence Warfare Terror Survival
Bharani - Blood Red
Active Excitement Energy Invigoration High Metabolism Fearlessness Intensity Power Passion Fire Love Lust Arousal Affection Aggression Anger Violence Warfare Terror Survival
Krittika - White
Independence Youth Innocense Completeness Openness Blank Slates Possibilities Creativity Purity Virtue Cleanliness Simplicity Peace Tranquility Cleansing Efficiency Order Soothing Isolating Empty Boredom, Criticism
Rohini - White
Independence Youth Innocense Completeness Openness Blank Slates Possibilities Creativity Purity Virtue Cleanliness Simplicity Peace Tranquility Cleansing Efficiency Order Soothing Isolating Empty Boredom, Criticism
Mrigashira - Silver Grey
Fluid Sensitive Soothing Calming Restorative Reflection Intuition Clairvoyance Wealth Prestige Quiet Reserved Compromising Blending In Unemotional Indifferent Loner Isolated Depressing
Ardra - Green
Going Motion Equilibrium Balance Harmony Health Wellness Nutrition Vitamins Fitness Growth Fertility Prosperity Progress Wealth Freshness Renewal Stress Relief Relaxation, Nature Inexperienced Envy Greed Jealously
Punarvasu - Lead Grey
Intelligence Wisdom Dignity Experience Neutrality Balance Impartiality Clear Thoughts Compromising Faith Truthful Formal Modern Future Advancing Technology Protective Private Reserved Blending in Loner Isolated Background Existence
Pushya - Black Red
Black
Power Control Protection Elegance Formality Professionalism Standing Out Mystery Dramatic Enigmatic Aggression Anger Fear Anxiety Grief Despair Anxiety Sadness Evil Death Mourning Loneliness Lethargy
Red
Active Excitement Energy Invigoration High Metabolism Fearlessness Intensity Power Passion Fire Love Lust Arousal Affection Aggression Anger Violence Warfare Terror Survival
Ashlesha - Black Red
Black
Power Control Protection Elegance Formality Professionalism Standing Out Mystery Dramatic Enigmatic Aggression Anger Fear Anxiety Grief Despair Anxiety Sadness Evil Death Mourning Loneliness Lethargy
Red
Active Excitement Energy Invigoration High Metabolism Fearlessness Intensity Power Passion Fire Love Lust Arousal Affection Aggression Anger Violence Warfare Terror
Survival
Magha - Cream
Openness Seriousness Intense Respected Esteemed Admired Durability Sophistication Refinement Humility Athletic Ambitious Competitive Cautious Held Back Adversarial Sore Loser Antagonistic
Purva Phalguni - Light Brown/Tan
Natural Organic Warmth Comforting Cozy Calm Relaxed Logical Analytical Creative Artistic Security Luxury Elegance Conservative Dull
Uttara Phalguni - Bright Blue
Optimism Enthusiasm Bright Alert Peace Clam Tranquility Relaxed Meditative Zen Recharging Intelligence Concentration Focus Connection Strong Values Integrity Honesty Attractive Connection Helper Assister Rational Capable Composed Competent Precise Responsible Reliable Trustworthy Loyalty Social Cold Sad Down
Hasta - Dark Green
Bold Controlled Steadfast Conservative Edgy Fertility Drive Desire Money Materialism Hunger Indulgence Moody Oversaturated Overwhelming Flooded Overloaded Gluttony Excess Resentment Spite
Chitra - Black
Power Control Protection Elegance Formality Professionalism Standing Out Mystery Dramatic Enigmatic Aggression Anger Fear Anxiety Grief Despair Anxiety Sadness Evil Death Mourning Loneliness Letheragy
Swati - Black
Power Control Protection Elegance Formality Professionalism Standing Out Mystery Dramatic Enigmatic Aggression Anger Fear Anxiety Grief Despair Anxiety Sadness Evil Death Mourning Loneliness Letheragy
Vishakha - Gold
Optimism Positivity Charisma Passion Wisdom Understanding Enlightenment Success Knowledge Wisdom Great Understanding Triumph Achievement Reputation Wealth Quality Giving Compassionate Loving Selfishness Over-complexity
Anuradha - Reddish Brown/Maroon
Warmth Beauty Primal Emotional Passion Power Strength Determination Confidence Courage Spirited Depth Ambition Force Risk Creative Wise Spiritual Impulsive Anger
Jyestha - Cream
Openness Seriousness Intense Respected Esteemed Admired Durability Sophistication Refinement Humility Athletic Ambitious Competitive Cautious Held Back Adversarial Sore Loser Antagonistic
Mula - Bright Yellow
Happiness Positivity Cheerfulness Inspiring Illuminating Optimism Hope Promising Striking Insightful Wise Humerus Vibrant Stimulated Engaged Overpowering Intense Excessive Warning Caution Deceit Restless
Purva Ashadha - Black
Power Control Protection Elegance Formality Professionalism Standing Out Mystery Dramatic Enigmatic Aggression Anger Fear Anxiety Grief Despair Anxiety Sadness Evil Death Mourning Loneliness Lethargy
Uttara Ashadha - Copper
Down to Earth Warm Homely Wealth Comforting Impassioned Lively Energetic Strong Determined Supportive Genuine Classy Successful Accomplished Egotistical Cheeky Envy Hypocrisy Cynicism
Shravana - Light Blue
Feminine Welcoming Soft Comfortable Safe Calm Gentle Ethereal Peaceful Tranquil Soothing Refined Cultivated Stylish Approachable Concentration Focus Connection Strong Values Integrity Composed Competent Precise Responsible Reliable Trustworthy Superficial Delicate Frail Cold Sad Down
Dhanishta - Silver Grey
Fluid Sensitive Soothing Calming Restorative Reflection Intuition Clairvoyance Wealth Prestige Quiet Reserved Compromising Blending In Unemotional Indifferent Loner Isolated Depressing
Shatabhisha - Cyan/Aqua
Rational Liveliness Nature Healing Therapy Restoring Correcting Mending Remediation Stability Tranquility Clarity of Mind Emotional Balance Serenity Creativity Spirituality Dreams Fantasy Trances
Purva Bhadrapada - Silver Grey
Fluid Sensitive Soothing Calming Restorative Reflection Intuition Clairvoyance Wealth Prestige Quiet Reserved Compromising Blending In Unemotional Indifferent Loner Isolated Depressing
Uttara Bhadrapada - Purple
Power Wisdom Inspiration Creativity Imagination Fantasy Spiritual Devout Philosophical Future Minded Resourceful Selfless Humility Wealthy Luxury Nobility Extravagance Impractical Immature Arrogance Cynicism Melancholy
Revati - Brown
Sensual Sensitive Warm Comfortable Stability Reliable Secure Steadfast Natural Wholesome Dependable Structured Homely Sincere Reassuring Genuine Practical Supportive Dull Mundane Boring Predictable Inexpensive
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love-in-my-twenties · 6 months
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Habits that changed my life for the better
I stopped joking about myself. It was mostly about suicide jokes (it was a decision that I made after the worst moment of my journey with depression, if I can call it that), but, really, it's about all self-deprecating stuff. It may be just jokes, but it stays in your brain.
Positive attitude. It's similar to manifestation, in a way, but in a... down to earth way, I guess. Thinking positively about stuff changes everything for me. Almost everything is simpler.
I deleted Twitter. It may be a different social media for everyone, of course - now probably TikTok for most - but, well, Twitter was where I spent long hours everyday. I started taking breaks from it about a year and a half ago and deleted it in August. It was hard - I loved the community there and I miss the daily updates from my fav fandoms, but it's for the best. I still can't explain how Twitter affected me but I do feel better since I stopped spending so much time there.
Taking vitamins. I didn't think it would really make a difference but it definitely did. The biggest surprise for me was vitamin C - my immune system has improved super quickly when I started supplementing it. I didn't even realise how bad it was before. Other than that, I take B complex, A+E (hair, skin), and iron (i tend to have a deficiency of it). (& D when it's winter).
Having a consistent skin care routine. It's calming and both doing the routine and seeing the effects make me feel better. (I do realise that many people have more demanding skin than me and searching for the right products can be frustrating and expensive. I'm just talking about my experience).
Other things that I think are worth mentioning:
Therapy - just a short explanation that I've been on therapy (with breaks) for about 6 years now. I've had social anxiety for most of my life, now still struggle with depression (and amnesia, actually) a bit, but what I wanted to mention here is that I learned a lot from it. It's obvious, but I just think it's important to pinpoint that I did not just learn how to think more positively and love myself by myself.
Exercising! - I still struggle to make it a habit, but when I actually do exercise regularly (I do pilates), I really feel better. It's worth it.
Hydration - same with drinking water. I really don't think I have to explain it in any way lol.
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mandowifey · 1 year
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What kind of father figure behaviours would Miguel have?? I’m thinking protective af
Oh boy oh boy oh boy BUCKLE UP.
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Father!Miguel O'Hara Headcannons
Warnings: ANGST, SO MUCH ANGST, Mentions of child loss, death, violence, this is canon Miguel, reader can give birth but is not gendered. Mentions of trauma, depression, bad brain times. He's a broken man, yknow?
× × ×
First and foremost, Miguel is scared.
This is a man who had lost it all twice. He had watched his child die. He had lapsed so terribly into himself that he was able to rationalize stepping into another man's life and pretending to be him. He isn't right minded, he's broken and hurting.
All that self blame and doubt chokes him sometimes.
He hurts, constantly.
When you tell him you're pregnant, everything goes still. Fatherhood is something that had always been just outside of his grasp, and now it was here right in front of him. He doesn't fill with light, or smile and laugh, but he does look at you like he's seeing a ghost. There is fear in his eyes, not of you or the baby, but himself.
Because what if he fucks this up again?
Miguel can not stand the idea of opening himself to that pain. He already shoulders that guilt every day, rewatching videos of himself with his daughter. Can he even find room in his heart for another child? He almost feels like it is a betrayal, that he was never a good man to begin with if he were so willing to move on.
When your face drops and your eyes brim with tears, he pulls out of it.
One of Miguel's best abilities is being strong for others. He can be what you need right now, and he will.
Cue the absolute nightmare of expecting his child.
Aside from you being sick, Miguel worries, constantly.
The man can hardly focus on his work. He always asks one of the doctors to go check on you or have you in contact with him. Just because you're pregnant doesn't mean the multiverse loses its importance. But god is he distracted.
"Have you been eating enough?"
"Taking your vitamins?"
"How much water have you had?"
It'd be cute if you didn't know better.
You know how much he has lost and you know that he is petrified of losing you both too. Not to mention you are certain he feels undeserving of another chance, especially after destroying an innocent alternate universe.
The way he looks at you tells you everything; he thinks you are made of glass. Something fragile that could break any moment. While you try to assure him that isn't the case, he still worries.
Once you start showing, it's over.
He is constantly caressing your stomach, holding you close, breathing you in. He thinks you smell so good pregnant. Miguel loves to feel your belly, cooing to you about how good you look carrying his child. You don't doubt for a second he loves you.
Miguel is protective, most assuredly. When you want to go walking around the base or go grab snacks he is on you like a shadow. Always watching, always protecting. He makes sure the other spider folk don't bump you, and offers to carry you when you mention your feet swelling.
God, he'd love to feed you. Checking on you constantly if you're hungry, offering to run and grab any cravings you ask for.
When you get further along, he likes to talk to the baby. Speaking in Spanish occasionally but mostly asking if they are giving you trouble.
"They are gonna have my attitude, I know it."
Oh boy, when the baby comes?
Ohhhh boy.
First off it is a way bigger deal than it has to be.
That man would be in the middle of a job and get a ring on his watch.
"JESS, I GOTTA GO."
And she looks at him in time to watch him clawing back into a portal.
Him running full speed, throwing himself against walls and scratching down them to get to your room faster.
His mask withdrawing to show messy hair and wide brown eyes, coming to your side and taking your hand.
"I'm here, Im here." As he kisses into your damp hair.
You get to surprise him, twice.
He didn't know the sex, and didn't know you were having two.
When he see's his daughters for the first time, his eyes leak. The smile on his face stretches miles, his arms open as he cradles them into him. Oh he'd be melting.
You'd never seen him cry, but that day he does.
He's so proud of you, telling you how well you did and how much he loves you.
"Okay Miguel, gotta let me hold one." You laugh.
He's inseparable from you. Looking at those babies with such love and surprise, unable to believe that he was a father, again.
When you fall asleep with the girls tucked in your arms, he stays up and pets your hair.
And he promises himself that this time it will be different.
Your babies would be HELLA protected.
Good god, he is like a hawk with those girls.
Always watching, always making sure they were safe. He'd have eyes on them constantly.
Miguel is a good man at heart, and now he wants to make things right. He'd dedicate as much time to your family as possible, asking Jessica to stand in for him as often as possible (until she herself has her child).
He'd want to teach them to be like him. One of your daughters can stick to walls, and the other has tiny claws like he does. You enjoy lounging on the couch while he climbs the walls with the girls giggling after him.
Your family is beautiful, blissful. He protects all three of you.
And while sometimes you have to hold him at night and assure him that its okay to move on, he knows he's doing his best. He wraps you in his arms and looks at the baby monitor screen, watching the girls sleep. He begins to doze as you pet his hair, assuring him they were just fine.
Miguel would fall asleep against you, head tucked in your neck and strong arms locked around you.
And he would believe it was okay to forgive himself.
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nocturni3 · 1 year
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Miguel O’Hara x male reader: Daddy appreciation
Top reader
(TW: incorrect Spanish I’m not a Spanish speaker sorry, praise kink, IVF reference, infertility issues, depression, infertility treatment, IVF struggles, fatherhood, anal sex, handjob, body worship, doggy style, becoming parents, celebrating, slight daddy kink, slight public teasing, slight car sex, edging, stomach bulge, breeding kink, submissive headspace)
Months passed since the two lovers became engaged and things couldn’t be better for them both. It was as though things were beginning to look up for both Miguel and M/n as they moved outside the city; away from the loud noises, most of the crime, the stresses of Miguel being spiderman.
After Tyler Stone vanished after his failed attempt at getting his CEO position back from Miguel, Alchemax was slowly turning into a big corporation that began to take the city's poor and lower classes protests seriously. A corporation that both M/n and Miguel could be proud to work for.
With the help of Miguel’s mother as his secretary much to both men’s surprise she was good at both being a threatening force and yet a silvered tongued negotiator. What’s more M/n’s department got more funding to extend a larger hand in downtown clinics and ERs providing them with the newest and safest tech during surgeries, and treating illnesses and diseases that had been neglected by Tyler Stone.
It allowed M/n to move all his major work as head of the medical engineering department to their home; it felt unreal as though this shouldn’t have been possible for Miguel to live happily in a loving relationship with a house, and a ring on both fingers. Spiderman was needed less and less as most of the villains that littered the city were falling back into the shadows with Alchemaxs change of CEO, the change needed for a better future for everyone.
Looking around his new and much larger office that Miguel shared with M/n; he sighs, taking off his tinted glasses as he shuts the hologram screen off; after signing off another approval for the start of a more powerful environmental power grid to be placed downtown. To help clean the pollution and gasses that permeated the air quality.
Rubbing his sore eyes Miguel sighed as he leaned back in his chair, allowing himself to breathe in the smell of M/n cooking them both an early lunch before their doctor appointment. An appointment they both were excited but scared to go too. After all it would be their 5th appointment of seeing if Miguel’s constant supplements had helped any with his sperm count; one of many side effects of his DNA being spliced with a spider. An effect he hated, despised so much that Miguel was losing hope with each failed test, with each failed attempt at fertilizing the donor's eggs; eggs that were running low with each failed appointment.
Miguel had his fair share of breakdowns as this was their best chance to have a kid, as M/n was deemed infertile the second round of IVF. A fact that had broken the two men; a hard fact that had all the pressure placed on Miguel which M/n tried his best to help Miguel through, but there was only so much his love and support to ease the pain and hole forming in Miguel’s chest each time they got the news of yet another failure.
Even with technically advancing the way it has been compared to the early versions of IVF in the early and mid 2000’s to now with the child being grown in a womb like environment eliminating the risk of miscarriage by a large margin.
There was only so much technology can fix when it came to a genetic code being altered in the way Miguel’s has. Only so much injections of enhanced vitamins could do for a body that was genetically modified, only so much it could fix an already broken-
“Miguel hun, lunch is ready! And your medicine too love
Miguel groaned, rubbing his face even more as the knot in his stomachs made it harder for him to want to eat anything. Made the decision to just ignore this one appointment to just wallow in his own self pity; maybe then Miguel wouldn’t need to take anymore injections. Resting his arms on the glass surface of his office table Miguel felt the tired, mental exhausted tears start to purs into his eyes as he tried his best to control the painful knot in his chest at the thought of this appointment being another nail in his self worth.
M/n looked at the still closed door of Miguel’s and his office. Seeing no sign of Miguel coming out M/n whipped his flour covered hands looking at the plate of hot steaming beef and veggie empanadas he had just finished cooking .
A recipe Conchata had given him after the two revealed their engagement to Miguel’s family; who all accepted the fact it was either accept the two for their love of the other or they’d lose Miguel for good.
M/n remembered holding Miguel’s hand throughout the entire exchange. He still held his finances hand through this difficult time in their lives; wanting to have a child to call their own. M/n despised not being about to take all the weight off of Miguel; he wished he could be the one going through the bull of the stress and pressure of these appointments.
But he wasn’t…he was completely infertile; the Lilly hood of him having a kid even with IVF was zero. The least he could do for Miguel was make him as comfortable as he could for as long as the both of them wanted to keep trying.
After all it was ‘through sickness or health, til death’; the ring on his finger made it all a reality. They were starting the next chapter of their lives together. The wedding was all set up, the venue paid for, their suits tailored and ready. They bought a house! But even that wasn’t enough for what their hearts truly craved for a child; a kid they could both raise and watch grow up with two loving parents; far from the toxic lives the both of them had to endure.
They just had to wait and hope that this appointment was anything but good news for them. Placing the dirty kitchen towel on the counter M/n dusted what was left of flours and spices on his shirt. Before making his way to the closed black door of their modern homes office.
A light knock echoed throughout the house as m/n waited with baited breath for Miguel to answer him. Give him time to regain his composure before m/n enters.
Lyla looked over to Miguel who quickly wiped away the stray tears that escaped his normally composed face. She saw how much the two wanted a kid, even going as far as to pick out names ahead of time while planning their wedding. Even though she was sentient now she was still very limited on what she could do to help.
“Miguel”
“Hm”
Lyla forced a smile as she appeared next to Miguel’s shoulder, leaning over to look into his eyes getting his attention.
“M/n made your favorite!”
Lyla smile widen seeing Miguel’s frown turn into a small smile, as he scoffs his face turning a shade of red as he once again mumbled,
“Shock, ¿qué hice para merecer a alguien como él?”
Lyla disappeared and reappeared, informing Miguel, smiling as she pulled at a holo pad tilting her glasses down on her nose as she spoke in a joking assertive voice.
“Ah well let’s see, you and hot stuff over there met, we’re friends for four years and in that same year became boyfriends, then from then on you two dated, kissed, kissed, oh wow looky! Nope, more kissing, proposal and now you two are trying for a kid!”
Lyla froze her small bit hitting a sore subject as she tossed the holo pad over her shoulder listening to it canish in pixels as she turned to see Miguel’s face turn hopeless once more.
“Trying and failing-“
Lyla quickly appeared in front of Miguel shushing him.
“Listen here! And listen closely Miguel, you're not failing! You and M/n aren’t failing at anything, you’ll see Miguel things will start looking up for the both of you-“
A soft knock at the door was heard as M/n’s voice spoke up. His voice was soft, calming, warm as he spoke to Miguel.
“Hun are you okay? Is it okay if I come in?”
Clearing his throat Miguel waved Lyla away who huffed as she disappeared to another part of the house, continuing her installment of security measures.
“You don’t have to ask, this is your office too”
The door Jared opens revealing m/n whose clothes even after his attempt at dusting them off still had flour sticking to his shirt. Miguel smiled at M/n who made his way into their shared office, his eyes falling on the old day of the dead costume now turned spiderman suit that now mostly stayed locked for the time being behind a glass case.
The memories of Miguel saving him from a hostage and mugging, the moments the both of them spent in the other's arms comforting the other. loving each other with all their heart; Looking over to Miguel who began to fidget slightly as he started getting up only for M/n to make his way over to the stressed out man in front of him, placing his hands to Miguel’s tensed shoulders gently pushing him back into the comfortable office chair. Before leaning over the man who's had too much stress placed on his shoulders.
Leaning down M/n smiled his lips grazing Miguel’s, as he spoke his own hands running down Miguel’s muscular shoulders to his thighs massaging the even more tensed muscles. His hot breath landed against Miguel’s now parted lips as his focus turned from the stresses of their appointment to a need for a taste of M/n.
Miguel took in his fiancés appearance, his s/c skin that always seemed to glow anytime Miguel layed eyes on him, his H/l H/c hair that always managed to fall in the right places to frame his handsome features just right; enough to take Miguel’s breath away even after all these years Miguel would somehow still be flustered by the man in front of him.
“I know, but I figured you needed some time to yourself, didn’t want to interrupt your work mr. Sexy CEO”
M/n purred, closing the distance between their lips. Miguel sighed, feeling his entire body feel lighter as his hands reached up to take hold of M/n’s jaw gently rubbing it as they kissed.
The rhythm they kissed, the soft yet yearning for the others lips even after they had pulled away left the two nearly breathless as they stared at the other.
M/n smiled, leaning his face into Miguel’s hand, his own reaching for Miguel’s as they simply took in the atmosphere of this moment. The smell of food filling the air reminded the two of the meal waiting for them. Miguel sighed his face that had once been soft and relaxed after so long of stress now tensed at the approaching appointment. Another disappointment-
M/n kissed Miguel’s temple, feeling the pulse of the stressed out man in front of him who’s heart was beating rapidly.
“I know that face hun; this appointment has to be good news-“
“And what if it isn’t!”
Miguel shut his mouth at his outburst, his eyes burning once more that the thought of their doctors telling the couple more bad news or worse she’d tell them Miguel's sperm fertility was just not improving…that.
“Hun, it’s not hopeless, shock don’t say that anything but that, please.”
M/n’s voice creaked, he shook his head shoving his own feelings down, focusing on what he should say to Miguel who was losing hope.
“What else should I say, Cada visita es solo una pérdida de tiempo. I want to raise a kid with you so badly; I want to have a normal family with no strings attached…but every time we try Esta maldita genética mutante todavía lo arruina todo!”
M/n wiped away Miguel’s tears, ignoring his own that streamed down his face. They wanted to complete their family so badly, to raise their own family, to live a normal calm life. Seeing the man in front of him break down, his heart wide open and exposed, raw with grief and self hatred. He hated seeing Miguel so broken; going from a confident, strong headed, sarcastic hot shot to a broken mess in his arms M/n wanted to just take all the pain away.
“Miguel don’t say that”
“But it’s true, if I never tried to cure myself, never got my genetic code rewritten with a spider we wouldn’t-“
“I wouldn’t be alive”
“Huh-“
“Miguel, if none of this happened to you, if you never became spiderman…I would’ve died that night. Spiderman wouldn’t have saved so many lives, and even if you weren’t spiderman we both know you wouldn’t have just sat by and watched Alchemax keep hurting people. Things happen in ways that force us all to adapt, evolve in ways that shock even ourselves, be it in a positive or negative light. But don’t ever hate yourself ever, no matter what happens now to the future miguel I’m just happy to have you in my life, to have a kid with you and we will Miggy we just have to be patient a little bit longer”
Miguel leaned his head into the crook of m/n’s neck as he let out a shaky breath, wrapping his arms around m/n waist and back breathing in his scent. Mixed with expensive cologne and food had Miguel’s heart lighten; feeling truly at home in m/n’s arms, holding his soon to be husband.
“Estoy tan cansado de esperar”
“Oh hun I know, I know but we have to try and stay positive the best we can…which food can help com one handsome let’s eat and get you your injection before the doctor tears our heads off”
“Ugh, shock not another shot”
M/n stood up taking Miguel’s hand pulling him up from his chair pulling the muscular taller man against his own chest. The sounds of birds outside singing with the distant sounds of yard drones cutting the neighbors yards. It felt truly like home, staring down at M/n who caressed Miguel’s jaw luring him down for a peak.
“It’s just a small prick, besides hun I made your favorite food; managed to get your mom’s recipe”
Miguel peaked those intoxicating lips once more, his arms wrapping behind his lover's head. Untaloned Mighuel ran his fingers through the soft hair; gently tugging out knots as he gazed into the E/c eyes that stared back at him with such love it only luring him in even more; a siren song with no dangers.
“And how did you manage to do that? That woman keeps her recipes closer to her heart then that hun of hers”
Smirked, M/n flipped his head to the side, side eyeing Miguel.
“I have my ways, she’s not so secretive if you hang her dirty laundry out in front of her. Besides, it’s the least she could do after dragging our love through the mud. Now stop deflecting, let's eat before we go okay. And Miguel I love you just remember that no matter what I love you”
Leaning down Miguel pressed the twos for heads together, smiling allowing his teeth to show. His old confidence came back in full; feel much better than before.
~~~~~~
At that moment he was, but now that the couple sat in their room waiting for their reproductive endocrinologist Miguel became an anxiety riddled mess as he sat on top of the examination table trying to at the very least keep his talons in check as to not hurt the hand that was intertwined with his.
“Shh babe, just remember to breathe okay.”
Miguel tried to follow m/ns advice but even that wasn’t helping as Miguel squeezed his hand slightly as he kept his eyes moving around the room, reading the small posters featuring information on IVF and it’s almost beaconful message of;
‘We make families whole!’
Scoffing Miguel looked over to M/n who had his full attention on rubbing Miguel’s clenched hand, trying to sooth Miguel’s anxiety. Realizing he was hurting him Miguel eased his grip on his reassuring fiancé who leaned over in his chair placing a tame kiss upon Miguel’s quivering one.
His voice was like satin, soft and calming as he spoke with such confidence Miguel yearned to have such hope like M/n had.
“She’ll be here real soon hun, they are very busy today”
“I know but we’ve been waiting for an hour! Can they get this over with-“
“Hey now what did we talk about in the taxi hun?”
Miguel wanted to cop attitude but seeing the look M/n gave him Miguel sighed, taking a deep breath calming his already breaking heart at the news he knew they’d get once again. Breathing out Miguel pressed his head against M/n’s staring at their interwoven hands staring at the red diamond that sat set into the tungsten carbide band engraved with the couples most charashed phrase,
‘Mi única luz en la vida’
Words Miguel knew were far more truer now than ever before. His gaze soon fell to staring at m/n who smiled softly, even though he looked hopeful Miguel sensed he was just as much of a nervous wreck as he was.
“Try and stay hopeful-“
A small knock interrupted the couples thoughts as their doctor walked in, her holo pad along with her AI who processed the data came walking in. She was anything but a straight to the point, take not shot doctor. As she looked up her glasses caught the bright lights that had Miguel wearing his tinted sunglasses.
“Mr.O’Hara and Mr.L/N; I know you both what nothing more then to know the news-“
M/n smiled his voice loud and excited as he gave Miguel’s hand a slight squeeze as he spoke.
“Do we ever, it’s good news right doc?”
Miguel felt his fiancés hands shaking as they clasped over Miguel’s. Who now comforted M/n as his voice cracked some. Miguel clenched his teeth as tears began to gather.
“You both have been going through the highest levels of IVF, the most expensive treatments for infertility in men your age group and on top of that 5 separate appoints with no promising outcomes-“
‘Here it comes-‘
“Which is why I’m pleased to tell you both good news!”
Tears fell from Miguel’s eyes as he looked at the doctor, his and M/n’s hands gripping earthers tightly as the news left the doctors lips, her smile widening as she call for her AI to pull up the photos of a artificial womb with a small fetus floating within a time counting down twirls the date their child would be ‘born’.
“You both will be proud dads of a healthy baby girl! Congratulations!”
M/n yelled out pulling Miguel into a tight embrace, tears streaming down both soon to dads faces. Miguel began crying as well as he gripped the back of M/n’s shirt as he sobbed in pure relief of happiness. Almost disbelief as they stared at the photo given to the two of the child’s ‘ultrasound’. Standing up M/n wrapped his arm around Miguel’s waist as he asked the doctor questions Miguel didn’t bother to pay attention to as he held the photo in his hands, seeing their baby, their own daughter! Alive and healthy, a clear bill of health.
“When will she be fully developed I know this kind of new technology is recently upgraded and such with nutrition and growth potential en-“
“She’ll be born and ready for the both of you to take her home in around 3 months as long as she stays on the growth patterns she’s been showcasing. Rest assured mr.m/l, ohara we’re ensuring this little princess will be well taking cared of and safe”
Both parents sighed at the news, Miguel looked over to M/n who looked about ready to start crying himself at the news. The news they’ve been waiting for so long; was coming true, they’ll be parents with a baby girl running around. A strong, healthy baby girl.
“Now then I’ll just be right outside filling out your paperwork make sure to talk to the front office for your own paperwork to fill out, her name, legal parents that sort of thing, nothing to serious”
Miguel still could barely believe it even as he looked back down at the ultrasound seeing the small fetus that would soon grow into a baby; Their baby, migue leaned his body weight against M/n who smiled tears filling his own eyes as he held his fiancé.
“Thank you Dr.Lee, I-I don’t know how to even word just how much this means to us.”
Dr.lee smiled, placing a hand upon the couple's still interwoven hand.
“No need to thank me for doing my job, and once again congratulations Mr.l/n, Mr. ohara”
The door closed behind the doctor giving the new parents time to process the news of their daughter. M/n squeezed Miguel’s body closer to his as the two stood looking at the small ultrasound of their daughter. M/n smiled as Miguel's lips crashed against his own in a raw emotional moment of tears of both fathers, as overjoyed tears streamed down their faces: as all the stress and heartache finally vanished after months of wanting and waiting for this same news.
“W-we’re having a baby”
M/n smiled down at Miguel pulling his body flushed against his chest his hands gripping him by his waist his fingers soon running up Miguel’s white long sleeve shirt messaging the tension in his back out. Littering Miguel’s tear stain face with peaks with sweet nothings.
“ we’re having a little Gabriella, you did it hun; shock im so happy right now!”
Miguel’s eyes brightened kissing M/n back with a new found exuberance at the realization of this being real. That this was happening, that they were starting a family together. With a daughter they both always wanted Miguel’s hands wrapped around m/n’s neck basking in the joy the two felt,
“I guess this is the part I admit you were right?”
Laughing m/n held Miguel’s face in his hands leaning close enough for their noses to touch.
“Nah, I mean sure it’s nice to be proven right but now all I care about is that our daughter is safe and healthy and taking you out to celebrate…maybe invite the family?”
Miguel laughed, nudging his nose against m/ns shaking his head.
“You just wanna show off Gabriella don’t you”
“And why shouldn’t I? After all she’s our daughter, our strong, healthy, beautiful baby”
~~~~~
M/n couldn’t keep his hands to himself during dinner; and how could he? With Miguel sitting beside him as he spoke to Gabriel who seemed more distant and out of it, Miguel tried not to get sidetracked with the hand that slowly moved its way farther up his thigh. But the more he tried to ignore the hand that rubbed up and down his thigh getting closer to his slowly stirring cock. Trying to calm his body’s reaction Miguel tried asking Gabriel how his own fiancé was doing with her pregnancy.
“Oh she’s fine…when she’s not obsessing over spiderman. After all he’s the protector of the people right?-aye mamá! ¿Para qué era eso!”
Gabriel winced as Conchata hit the back of his head with his palm as she finished drinking her drink. Setting the drink down she turned to Gabe who seemed to know he messed up poorly as she began talking in her authoritative voice that made even Miguel tense up as. M/n tore his eyes away from the uncomfortable situation of watching an adult being ridiculed by his own mother.
“that was for disrespecting the man who managed to keep downtown safe while your stupid fiance and her useless rebel group got in spider man's way most of the time!El hecho de que esa rata sin hogar te haya abierto las piernas no significa que empieces a faltarle el respeto al hombre que está ayudando a tu hermano a sacar el crimen de las calles.”
Miguel had to force his face to stay as blank as he could as he took a bite from his meal, staring at the two members of his family arguing. While trying his best to not buckle against M/n's hand that now cupped his covered cock in his hand.
Messaging the area with a straight face side eyeing Miguel with a look that had Miguel’s stomachs knot up with lust; his cock throbbed against M/n’s hand earning Miguel a smile from M/n as his attention turn back to his mother and brother who were in an argument that was gaining some attention from the other people eating; clearing his throat M/n smiled at the two as he spoke a lovable tone calmed the two in laws down as he spoke.
“What we wanted to tell you both is that well…Miguel did we grab the photos?”
Miguel took a sip of his drink, nodding clearing his throat as he reached into his pocket grabbing the two ultrasound of the IVF womb with their soon to be daughter inside looking in her seventh month. Miguel’s hands shook not from nervousness even though he knew his mother and brother would take it as such but that was far from the reason he was quivering as the hand messaging his slowly hardening cock rubbed and cupped around him firmer.
“Mamá, Gabriel y M/N y yo estamos teniendo un bebé.”
Miguel’s smile widened, handing his mom and baby brother their own ultrasound pictures of his and M/ns baby girl.Gabriel practically yanked the ultrasound out of Miguel’s hand only for his scowl to turn into a look of pure adoring as he looked at his niece, his face beaming at the small image.
Conchata grabbed a hold of the small photo looking at the ultrasound . The stoic scowl that seemed to always be stuck on her face vanished as she looked down at the photo running his hand over the polished image of the baby curled up covering its face.
“Do you know the gender yet?”
Her voice softened as she stared over at the couple who looked at one another for permission. Miguel smiled at his mom,
“She’s a girl, a strong, healthy girl”
“What are you naming her! Did you come up with names yet?”
Gabe shouted as he leaned over the table at the couple.
“Yeah we settled on Gabriella for her. It just fits her don’t you think”
M/n's hand lightened its messaging of Miguel’s covered cock, Miguel’s one hand gripping the hand in place wanting it to stay, to keep its teasing as it stroked the straining fabric against his now hardened cock.
“Sure does! Now I know how to embarrass her haha Gabriel and Gabriella! Genius M/n!”
“Actually man it was Miguel who chose the name. He seemed dead set on the name and who am I to tell him no”
M/n smirked, kissing Miguel on his cheek; Gabriel’s chest clenched seeing the happy couple. Seeing his older brother aka spiderman in a loving relationship while his own as being torn apart because of Spiderman!
Looking away Gabriel grabbed his drink, chugging the rest of the alcohol, getting an elbow in his ribs by his mom who corrected his manners.
“Don’t drink like that”
Resisting the urge to yell at his mom who now favored his more successful CEO brother. Instead Gabe apologizes for his hasty celebration. Congratulating the couple before standing up excusing himself for leaving early.
“Do you want us to pay for a taxi for you Gabe!-“
“No, I'm good! Congrats again miggy!”
Miguel sighed, placing his head into his hands rubbing his temple looking towards his mom, who was now standing up grabbing her jacket, rolling her eyes at Gabriel’s ‘childish behavior’ stating she had to get going. Saying she had an appointment with a friend.
As both of the couple watched as the two rushed out leaving M/n and Miguel alone at the table. M/n’s other hand guiding Miguel’s hurt expression to face him kissing his fiancé who’s family rushed out as fast as they came. M/n knew the family had a toxic streak but to just ditch a celebration of a new member of the family coming soon…m/n knew it cut Migue deep.
Leaning forward M/n pressed his lips against Miguel’s, being glad the couple chose a booth seat as not many people bothered to look at the couple.
The hand that messaged Miguel’s cock gripped his balls harder, fondling them the best they could with; making Miguel pant, trying to keep his face and noises down as they were still in a public space surrounded by intel’s other people.
“We’ll celebrate in our own way after all You're getting pretty horny now aren’t you hot stuff?”
Miguel’s other hand gripped around M/n's wrist for support as his hand began palming his cocks head through his jeans. It took all his will power to not throw his head back from the pleasure and teasing he never knew he missed getting from his other half; who’s lips brushed against the shell of his ear, his hot breath brushing against Miguel’s skin had his skin shiver with goosebumps all in anticipation…hinging on every word the man in front of him whispered.
“Wanna treat my baby’s daddy just right, gotta make him feel real appreciated”
Miguel let out a soft gasp moan as lips trailed down his jaw to his neck. Miguel couldn’t take much more, his cocks throbbing became painful, his legs were turning into jelly at the images runny through his dirty, horny mind.
Would his throat be fucked raw? On his back taking his lover's cock? Would he fuck him like an animal in heat, pull his hair, mark him. Miguel’s grip tightened around M/n's wrist while his free hands talons tore through the leather of the booths seats.
Feeling M/n smirk against his neck Miguel sighed leaning his head against m/n chest; embarrassed wasn’t the word he’d describe himself, there was nothing to be ashamed of when it came down to their lust for each other, PDA a sign for either of them to get home fast or there was no stopping them from indulging in their carnal desires for pleasure.
For many men Miguel’s size being the ‘bottom’ was embarrassing, to look too weak so fragile for any amount of touch to satisfy their needs. To Miguel it was pure bliss to let the walls down to let someone else take control to be in charge of his own pleasure. Someone like M/n who knew Miguel’s body inside and out, knew ways to make Miguel go limp at the near thought of getting fucked raw with carnal, primal lust and desire.
Feeling m/ns lips leave his neck Miguel clung to him jerking his hips slightly against the hot palm rubbing him through his pants. His focus was beginning to slip with each thrust of m/ns palm against the head of the aching cock. So much heat burning in his stomachs Miguel felt his control slipping even more as his fangs ached leaking bits of his own venom into his mouth mixing with his drool in ways that had his tongue buzzing with the bitter sweet taste.
“Por favor, te necesito tanto que duele el amor”
M/n's hand palming softened its unbearable teasing as he pulled Miguel’s head into his neck area as his voice shouted out to their waitress. Miguel’s large muscular body tenses at slight fear of being caught in the act had Miguel regain some sense through the cloud of heated lust.
“Excuse me, could you call up an auto taxi please? We both must have drank more than we thought.”
Miguel let out a strained moan at the sudden strong rubbing that started once more. His mind rendered into a fog of pleasure struggling to keep itself focused on the act of staying aware of the situation they were in. He could hardly even focus on what their waitress was saying.
“Oh of course sir I’ll go do that right away, was your automatic payment set up for when you leave?”
“Oh yeah it’s all set up, tell the cooks good job on the food yeah and here's a tip for the trouble.”
“Oh there’s no need but thank you so much sir, the taxi will be here soon!”
Miguel let out a groan of relief with the deparcher of the young waitress. Trying his best to play it off as him being ‘drunk’ that didn’t stop M/n from kissing down his jaw to his neck, nipping at the sensitive skin near Miguel’s ear; sucking the skin leaving hickeys from his jaw down his neck. The grip Miguel’s talons had on the leather seat tightened even farther, tearing more of it in their wake of pleasure.
“joder a la mierda por favor necesito sentir tus manos a mi alrededor, I can’t take it anymore-“
“Mr.l/n your taxi is here!”
Miguel’s face tensed his eyes clenched shut, his lips swollen from his teeth biting down to keep the moans from pouring from them. But m/ns hand didn’t light up even as his sweetened voice. But Miguel knew the slight straining behind it as M/n's hand tugged Miguel’s shirt from his pants helping Miguel hide his rage ig boner as the two stood up.
M/n gathered most of their stuff, wrapping his hand around Miguel’s waist as he ‘helped’ Miguel walk outside to their taxi that waited for them, it became harder to walk from the anticipation of whatever was in store for him once they both got into the hover car.
Tossing their coats into the hover car M/n held the door open for miguel who only had one foot into the car before hands rubbing up his covered spine before lips kissed behind his ear, Miguel groaned when a hand gripped his straining cock firmly before letting Miguel go to get into the taxi.
The autopilot chimed on,
-“Please enter in destination requirements”-
M/n closed the doors hatch, without hesitation M/n swung his leg over Miguel’s legs straddling, his knees m/n’s face blocking much of Miguel’s view as he racked his hands all over Miguel’s muscular body.
Both adults eyes filled with lust for the other, Miguel’s body could help but shake as hands that weren’t his own started running up his thighs landing just shy of the raging cock that throbbed underneath the slowly staining fabric. Miguel barely had time to hit enter on the holo pad before the hands unbuttoned the jeans and took the pre-dripping cock out from the straining fabric.
No matter how hard Miguel tried he couldn’t hold back the unrestrained pornographic moan that escaped. He’s never felt this much lust in his life, it was almost suffocating as the hand started it unbearably slow pumping from head to base. It was as if with each stroke of the hand left Miguel more breathless than before,
Throwing his head back to the back stead’s headrest M/n's free hand took a handful of Miguel’s dark locks making him stare into e/c eyes. Miguel groaned, staring at the man he was marrying, having a kid with, and fell so deeply in love with it nearly hurt to feel him all around him.
Leaning forward M/n smirked, his voice heated, hot, and horny all for Miguel to make the man under him feel appreciated, worshiped, and valued. And that was exactly M/n planned to do, make Miguel’s walls come fully down to fuck him in ways that would make them both so exhausted the next morning they’d just stay in bed and bask in the afterglow of sex but the new found strength both parents had now for their daughter.
“¿Qué quiere papá que haga? What can I do to make him feel appreciated?”
Miguel’s mind was slipping, slipping into the pools of light headed lust. Pleasure building painfully slow in his guts, the weightless feeling of the hover taxi waiving past other hover cars only added to the feelings of his mind slipping into giving all power to the man over him.
All Miguel felt was appreciation from the man in front of him, sighing as lips trailed down his lips to his neck, the warmth wet trail left from his fiancés tongue left in its wake had Miguel craving for more of m/n.
“Ah, ¡joder! No sé”
-“please refrain from contaminating the back seat; if you proceed to do so you will be charged extra for any cleaning services that will be required”-
The automated voice sounded over the taxis inner speakers of the back seat. It sent an electric shock through Mighuels body as he made an attempt to fix himself, only for a hand to push his back against the plush seats of the Taxi. Soft swollen lips pushing against his own, M/n’s voice lustful, soft and jokingly tone all slipping through his voice as he spoke against Miguel’s slightly parted lips.
“You do know; you’ve known for months what you’ve wanted me to do to that body of yours; you just have to tell me how you want it daddy, this is all for you to feel appreciated”
M/n pulled Miguel by his shirt, closing the space between their lips in a heated kiss. Miguel moaned, letting his mind give in; opening the floodgates as Miguel’s hands ran their way up M/n hips grinding his hips up with each jerking motion the hand around his cock pumped. Pre leaking down the thick Vick onto the hand, lubing it up even more to pump faster.
The air around the lovers heated up, the smell of sex and sweat mixed together with their colones that only became stronger the more they sweated. Miguel’s mouth limply hang open his forehead resting against M/n’s chest watching his cock vanish and reappear as the hand twisted at the head making it leak even more pre, drool dripping from his mouth as he watched his cock get pumped with the hand; spit joint the pre in lubricating m/ns hand in jerking Miguel more efficiently.
“Remember Miggy we can’t make a mess”
Hooking a finger under Miguel’s chin M/n lifted his face to look at the existence of the state Miguel was in. What he saw had his own cock throb painfully at Miguel’s flushed face, his unfocused eyes, the drooling mouth that revealed his fangs that seemed like they were even losing control over their venom leaking out, Miguel’s messing hair clinging to his forehead. M/n smirked down at his blissed out minded fiancé who’s arms clung loosely on his hips.
“ w-want you inside, hmm ah”
Miguel moaned his head leaning against M/ns hand, his body was in a state of plearsureable numbness. The only thoughts going through his mind was the thought of M/n cock filling him up with is seed. In a primal part of his mindset miguel craved to be filled to the brim with M/ns kids.
“Want your cum…in me filling me”
“Oh? And why does daddy want my cum?hmm”
Twisting his hand harshly at the reddening tip of Miguel’s cock; m/n moaned watching Miguel’s body shake involuntarily with Miguel’s whines from the amount of pleasure.
Miguel couldn’t take anymore his cock,his stomachs, even his ass ached for his fiancés cock to fuck him raw and full with cum.
“I want more kids, want you t-o fill me with them ahh, carajo!”
Miguel stammered his request filled M/n with such primal desire to do just as his future husband asked. Fill him full of his cum, his kids, to get him pregnant; to give their baby girl Gabriella siblings right away.
It was a part of Miguel’s brain that had these instincts programmed into him from the desisted, it made Miguel feel nothing more than a needy animal but in a way it was part of Miguel that he couldn’t hate…not when it made sex feel so fucking good.
Yet Miguel wasn’t prepared for his pants to be yanked as far down as M/n could manage before he got sexually frustrated enough to the point he removed his hand from Miguel’s burning cock to O’Neal down in between Miguel’s legs yanking his stained jeans the rest of the way off.
Licking his lips as he stared at Miguel’s pre-covered cock to his twitching hole. Shoving his own fingers into his mouth not knowing just how deputed Miguel’s venom was;
“Don’t give me those sexy eyes, I’m not gonna risk getting paralyzed by that venom of yours again.”
Throwing his head back in frustration Miguel knew M/n was valid in his concerns last time they were lost in this kind of lust he was paralyzed for a good part of the day stuck with a raging boner.
Opening his eyes Miguel looked down at M/n who was sucking on his own fingers coating them in his spit, while his other hand grabbed ahold of Miguel’s thigh guilding it over his shoulder showing off the puckering ring of muscle that craved for him.
Feeling his face heating up to a point Miguel could only moan as fingers began their teasing taunts with each small push, a slight probe. Whines escaped Miguel’s lips as one of his hands gripped his own hair the other made its way to his beading pre cock. Only for the hand to get slapped away.
Shocked, Miguel looked down to M/n whose face was in between the two mounds of ass, his tongue pushing past the ring of muscle, loosening the inside enough for a finger to shove it’s way all the way to his knuckle.
“Amor a la mierda por favor déjame eyacular”
Miguel’s struggling voice whines his free hand reaching down to M/n hair gripping his fingers into the soft messy h/c. Pulling m/ns head closer with each brush made on his prostate. The burning pleasurable sort of pain each time a finger was added along with the tongue that still eases the ring of muscle open.
Stretching Miguel’s ass farther, the heights of Miguel’s nearly climax was at its peak, the knot that formed altightened, heightening his senses even higher than before as blood rushed to his ears the corners of his eyes started to go white with pleasure.
All stopped once the autopilot spoke once more the voice alerting them of their nearly destination in a few moments. Causing the head between Miguel’s shaking thighs to retreat, along with the tongue that Miguel had gotten so used to the warmth of inside him.
Letting out a desperate breath Miguel looked down at M/n. Whose face was just as flushed as Miguel’s as he stared back, his fingered scissoring Miguel’s still tight hole open; preparing him just the way he wanted.
All while he stroked a hand against Miguel’s neglected cock that leaked far more the more teasing M/n did.
“Look at yourself you sexy beast, being scissored and stretched with one hand while being given the best handjob with the other and still you want me. Shock I love it when you let me take care of you baby, so sexy”
Miguel’s hands clasped M/n head weakly hinting at his desperate want for their lips to mean once more. Chuckling M/n continued his assault of his fiancés ass and cock. Their lips barely brushed against the other when the hover taxi sounded;
-“destination reached! Scanning; cleaning required your holo card will be charades as such for a cleaning crew, enjoy your day”-
M/n smirked down to Miguel’s exposed body, exposed to him and him only; Miguel’s muscles that were flexed made the shirt he worse tight and cling to parts of his body that had M/n drooling himself while racking his eyes down the masterpiece of the body before him.
Miguel’s cocked twitching with the lack of attention went for his ass as it tried to pull his fingers deeper. Latching onto Miguel’s soft spot on his neck resulting in slightly taloned hands to grip his shoulder breaking the skin slightly: the pain was worth more of those sweet, addictive moans being pulled from those plump lips.
“Shock Miguel keep doing that and I might let you fuck me instead”
Miguel’s groan tugging on M/n’s suit wanting him to be in the same amount of undress he was right now. Miguel wanted him inside, fucking him raw and primal to worship his body like he knew M/n would.
“cariño, please get me into the house and you can do whatever you want with me!”
His head rolled back as M/ns fingers retreated out from his ass, with a wet sound as they pulled fully out leave his hole twitching for something to clench, to suck deep within itself.An invention M/n would soon take
“When you put it like that how can I say no”
Miguel let out a shaking breath as hands brushed up his chest all the way down to the jeans that were still down at his ankles.
“Shock I can’t stop looking at you; fucking beautiful”
Lips ghosted down Miguel’s thighs, the trail of kisses were near unbearably sweet; it had him breathless all while M/n pulled his Jeans up, his boxers covering most of Miguel’s hyper sensitive cock.
The fabric now covering him up had Miguel panting as he resisted the urge to pull the clothes off his hyper sensitive cock. The fabric brushing against his slightly exposed head had Miguel squeezing his legs together as much as he could as the two made their way into their house.
A house that already held so many memories and would hold more. A clean organized house, with modern furniture decorating the interior of the modern home. The only messy part could be spotted in the kitchen which was getting cleaned already by LYLAs drones.
Miguel’s scenes were in overdrive; the smells of both men perforated the air of the house with their colognes, and now the smell of sweat, and sex that clung to the two. The smells are becoming stronger in their bedroom. A room that houses all the smells that had Miguel's instincts go wide.
It all had Miguel’s head spinning as he turned to M/n who smirked as he threw their suits onto the floor seeing the darkening lust that poured into Miguel’s eyes just before he pulled his other half on top of him.
M/n gasped as their bodies hit the plush bed; Miguel’s face was redder than m/n had ever seen it, his hair was messy sprawling over his face and bed. His fangs catching the dimmed lights as miguel spoke his voice thick with a need to be fucked, to be filled with cum.
“Love you; want more of you”
“Yeah?”
“¡Sí, por el amor de la mierda, por favor, que me jodan!”
M/n practically ripped Miguel's clothes off leaving the far more stronger man naked and bare underneath his body. Miguel’s broad figure relaxed moaning with each light touch M/n left on his skin. Any amount of lips that licked up the sweat that ran down Miguel’s anticipating body.
M/n loved seeing Miguel so lost in the ecstasy of it all. Watching him shiver,buckle, beg underneath him seeing him finally let go of all the stress and pressure that the last few months placed on him. Now he gave in, allowing himself to feel everything all at once.
M/n took his time stripping his own close off his body, giving the desperate Miguel underneath him something to enjoy with each curse word that poured from Miguel’s lips with each piece of clothing thrown elsewhere in the room.
Miguel, sexually frustrated made a move to pull M/n down to him but it only resulted in him being flipped into his stomach. Gasping as hands gripped his hips, pulling them flushed with a straining pair of pants that covered a raging cock under eight rubbing ever so slightly against Miguel’s prepped plum ass.
“Such an impatient daddy; maybe I should punish you-“
“No!”
“I guess you're right, this day is all about you, about making you feel really loved. Is that what you want for me to shove my cock inside this needy hole?”
Miguel’s talons released from his fingers gripping the thick blanket underneath the two, the unstable fibers of the blanket resisted the tearing from Miguel’s claws. Miguel looked over his broad shoulders seeing M/n tossing his pants off the bed along with his boxers leaving them both fully naked, a fact that had Miguel pushing his ass back against the cock that now rubbed its pre leaking head between the two mounds.
Miguel arched his back as the head teased his waiting, ache hole. The heat radiating from m/n legs and cock that pressed flushed with Miguel’s body had him moaning tears of joy ran down his face with the burning pleasure rippled through his ass up to his head.
As m/n started to slowly push the head of his cock inside Miguel. Hearing M/n’s low moans against his lower back, groaning about Miguel’s tightness that clenched around the head.
“Shock, miggy your ass is pulling me in so well”
Miguel moaned loudly at the praise, taking pure bliss of feeling so fucking full of M/n’s cock. Each each raised Miguel’s moans higher and higher, the addictive burn of his ass adjusting around the cock that fox in oh so perfectly had Miguel’s rolling his hips. M/n's hands grip on Miguel’s hips tightening as he holds back to give Miguel some time to breath only for Migue to buck his ass back slamming the rest of the cock into him.
“Fuck miguel! Ah”
“sí se siente tan lleno querido, más quiero todo lo que tienes"
Miguel managed to get his arms under him, his talons gripping tighter on their blankets; the glow from the fibers resisting the tears had the dim room glowing faintly as the illuminated the two pleasure lost men.
Miguel threw his head back moaning loudly as M:n hips gave in fully to Miguel’s demands. An iron grip on Miguel’s hips would bruise the next morning from the intensity of m/ns thrusts had Miguel voice breaking mid moans. In no time m/ns cock found Miguel’s prostate ramming into the bundle of nerves repeatedly.
Electrifying pleasure after pleasure had Miguel screaming as his vision began to turn nearly white as the pleasure blinded him. His knees began to lock up the feeling of the nearly inhuman speed his fiancés thrusted into his tight ass had Miguel railing for more.
Thrusting his own hips back against m/ns the sound of skin slapping against skin echoed in their room the smell of sex and sweat became nearly as intoxicating as the pleasure. The nails in his hips trailed separating one wrapping itself around Miguel’s dripping reddening cock pumping the cock in time with his thrusts stimulating Miguel’s nerves even more. Miguel’s mouth hangs open saliva escaping his mouth that is now mixed with his venom making for a sweet but bitter taste to be a constant in his mouth.
Before Miguel had time to realize the other hand trailing threw his hair it was already to last as M/n pulled Miguel’s head back, both arms wrapped around Miguel’s body pulling the pleasure lost man to his own chest allowing lips and tongue to trail down Miguel’s neck leaving hickeys and bite marks in their wake.
Miguel’s moans turned into whimpers as the increased intensity of m/n thrusts became harder and faster the knot in Miguel’s stomachs was reaching its breaking point; Miguel’s cock was leaking an amount M/n's hand was covered in the pre.
“Ah, look down Miggy, fuck my cock is filling you good hun”
Miguel did as he was told with slight resistance from the still tight grip M/n's hands had in his hair. What he saw had Miguel nearly lose his instinct riddled mind as a bus able bulge could be seen with each harsh unforgiving thrusts.
“Go on, fill it, fill just how much I’m filling you baby; rub that cock filled stomach of yours for me.”
Miguel threw his head back as another dead-on hit to his prostate was made, his head resting against M/n shoulder. His hands trailed up to his stomachs moaning at each thrust had the bulge protruding from Miguel’s stomachs to rub against his hands.
M/n was right he was filling Miguel so good, so much filled him Miguel never wanted this to end the feeling the cocks head gave him with each thrust had Miguel’s brain want to believe it wasn’t a cock but his and M/n’s child growing inside of him. A baby bump; that a child was growing inside of Miguel.
“Shock M/n more ¡Lléname, cum dentro de mí por favor! quieres darle a Gabriella un hermano quiere a tus hijos, amor”
“Ah fuck keep t-talking like that and I’ll loose it hun”
“So close to, ah shock, shock please so close! W-anna feel you cum inside me!”
The knot that’s been building in both of the two lovers grew to its breaking point. The pain melded with the pleasure of the pressure build up had Miguel gripping M/n's ass keeping him in place the best he could while his screams of pleasure filled the room ; ropes of cum splattering all over the bed sheets and m/ns still pumping hands.
Wet skin slapping movements filled the air of the couples room; as a tear stained Miguel gasped for any amount of air he could get as his body shook only for a moan to rip be ripped out of him as his hand felt M/ns hips sputtering in a final harder thrust up into Miguel’s tightening hole; the bully Miguel felt twitching harshly against his prostate as his inside were flooded with m/ns hot seed. Made Miguel buckle his own hips into the air as yet another unexpected second orgasam hit him.
Grabbing hold of M/n's hair Miguel sighed, feeling his lover's lips soothing him. Soft lips trailing up Miguel’s neck to his jaw. His hand turning Miguel’s fucked out expression towards him peppering kisses all over Miguel’s face that scrunched up in discomfort as 5the now softened cock slipped from his cum dripping hole.
Leaving Miguel whining yet moaning at the soft attention he was receiving from M/n whose other hand rubbed what was left of Miguel’s cum on the now dirty blanket. Before stroking Miguel’s aching thighs and hips.
“I didn’t hurt you did I?”
Miguel laughed, opening his eyes to stare at his worried fiancé who’s shoulder bore more damage compared to Miguel’s soon to be bruising hips.
“You're asking me? Last I checked I’m not bleeding anywhere”
“Yeah yeah smart ass, fuck I love you so much“
Interweaving his fingers through the h/c hair Miguel breathed in m/ns scent now mostly smelling of Miguel and sex Miguel relaxed basking in their afterglow.
“Yo también te amo, m/n”
Feeling m/n face pressed into Miguel’s neck Miguel relaxed as he continued to play with his lover's hair; feeling him speak against his neck a statement that had Miguel’s chest ache with just how much he loved his man holding him.
“And I love our daughter; I’ll protect both of you the best way I can I swear, I’ll keep you both safe no matter what”
“Now you’re stealing my lines”
A chuckle tickled Miguel’s sensitive neck as they both chuckled while caressing each other's bodies, messaging out the aching muscles.
“Sure am, we deserve a normal life don't you think, a nice long vacation”
“And just how long is this vacation lasting?-“
“The rest our lives; raising our beautiful baby”
The couple intertwined their hands M/n looking down at Miguel’s ring around his finger, the joy and light feeling of finally finding the family he’s spent all his life searching for was here. Had always been here in his arms for years and now another part of their family is one her way as well.
Pulling Miguel’s hand to his lips both Miguel and M/n kissed their ringed fingers, nudging ‘em their head together as they basked in the love they held for each other and their daughter.
Nothing would change that…ever.
Part 6 final
( damn this turned out very long and angsty and soft all at the same time! Hope y’all like it!)
478 notes · View notes
randomfoggytiger · 4 months
Note
do you happen to have any fic recs where Scully is the one to initiate msr’s first kiss? I see a lot of the opposite but scully should get to do it
Oh, yes, a ton.
Here are a few I haven't reread in a while. *ahem*
Loose chronological order below~
Little_Pumpkin_Bagel's Vive Ut Vivas
I swallow hard. Assuming by the way she’s looking at me, I’m mostly sure that whatever she’s up to will throw caution out of limits for the sake of both of us. – “And what would that be, Scully?”
She doesn’t answer me. Instead, she holds my collar and pulls me down....
Post One Breath Mulder can't quite conceal his true feelings, which leaves Scully an opening.
trustmescully's Intoxicating Darkness
"I love you too, Scully," he smiles and his eyes shine with his mouth.
S2 Mulder, depressed and suicidal, is stopped from further considerations when Scully chases after him in the freezing rain.
@danadeservesadrink/Samwritess's
Collapse (Tumblr)
But he needed her to know like she needed him to know, and there was no pretending any more.
“I know” she whispered, so quiet it was almost in her head. He nodded silently and pressed his forehead to hers, their eyes closing, hands falling intertwined again between them. 
Post Pusher Scully supports Mulder until his defeat breaks her walls.
Justin Glasser's (xphilefic) Lonely Nightmare
She brushed her knuckles over his cheek. "When are you going to start listening to me?"
Mulder felt his mouth twitch into a smile. "Scully," he said. His voice sounded like it was rubbed over sandpaper. Screaming, he thought. That's from when I was screaming.
"What, Mulder?" She was rubbing his shoulders now, trying to work the blood back into them. He was alive, so she was playing Doctor Scully, all business, rubbing their relationship back to normal as quickly as possible. Mulder wasn't sure he wanted it back to normal so quickly. Mulder wasn't sure he could handle normal right away.
"If you kiss me again, I promise not to shout."
Post Never Again Mulder and Scully slowly bridge the distance between them during an intense case of missing teens and bonfires.
@mollybecameanengineer/Sareki's My Beloved (Tumblr)
He started to rise, to apologize and leave the room, but she stopped him. “What things?” she whispered. 
Her face was open, her eyes bright. She knew what he was going to say, and it didn’t look like she was afraid of it.
Post Kaddish Mulder can't sleep, slipping into Scully's motel room for a late-night conversation.
@tatooedlaura-blog/tatooedlaura/Laura Sprys's
Max 2.0
Once her forehead touched his, she whispered, “you are not Max. You have so many people here who love you and need you and you have so much to offer them back and you do. That’s the difference between you and Max. He searched for himself. You search for me, Mulder. You search,” kissing his forehead, then quickly his mouth, “for me.”
Post Max Mulder drives Scully out of the city where they stargaze while she tries to reassure and motivate him to keep fighting.
The Warmest Thing I Own
He saw her suddenly blink, head shake, both signs she was just waking up, “what? Mulder?”
Knowing she didn’t recall anything because there was no embarrassment turning her red, no heat in her cheeks, eyes innocently confused, “nothing...."
Cancer arc Mulder and Scully skip work, spending the day together as he prepares the best gourmet steak and mushrooms he can for her. (The sequels Fancy Paper Napkins, End of the Road, and Post Moments are excellent reads, too.)
Miles to Go
"Mulder ..."
"Yeah?"
"Smile."
The camera flashed in his face, "I think this one should be labeled 'Before'."
Mulder gulped down the last of his hot dog, "before what?"
"Before I kissed you."
Post FTF Mulder and Scully take the remains of their burnt office home, falling asleep and waking to a storm outside. Scully bucks the expected in a few unexpected ways.
206 Bones
Chocking up her growing feeling of dread to exhaustion, anger and lack of any type of proper vitamin or mineral, she helped her partner search, track and eventually corner Parsons in an abandoned building fifteen minutes away, half demolished and dangerous to any and all who set foot inside.
Only seconds before getting the final word to take the building, Scully’s fear got the better of her and she turned Mulder to face her, pulling him down to her....
Scully gives Mulder a good luck kiss before they attempt to flush their suspect from a rotten building... and ends up the one worse for wear.
Anne Haynes's (xf-redux.com)
Sonnet
The kiss was sweet. Simple. Breathtaking.
Redux II Mulder is afraid Scully is dying, at last, only for his world to be turned right-side up in a multitude of ways.
Package Deal (txt)
But she ran her thumb beneath his chin, tipping his head up, forcing him to meet her gaze. Her eyes spoke a thousand sweet promises and then there was no more hesitation, no lingering gaze, no more silent questions passed back and forth between them.
Post FTF Scully is overjoyed: she and Mulder are still partnered, their story was believed, and the files are getting expanded. So overjoyed, in fact, she moves their relationship to the next level.
nabokoves's Unwritten Hymns
She mumbled his name into his shoulder, foggy with confusion. She wanted to know if he was okay. He pulled back to look at her, struggling to find something to say. He brimmed with words so corny they would make even the poets puke.
Post Redux II Mulder may hate God-- chalking up Scully's remission to science instead of his angry prayers-- but but he in no way hates God's believer, Scully.
@nowwhateinstein's (Ao3) Fic: Seeking Warmth/Seeking Warmth
I look at him. He’s regarding me with a gaze that is both familiar and thrilling. Tenderness and desire are present in his eyes. It’s the same look, I realize, he had moments before he went to kiss me in the hallway outside his apartment - a moment that seems like a lifetime ago. Then, I found myself hesitating, afraid to reciprocate his acknowledgement of a truth we’d both known. Now, however, in light of everything that’s happened in the past week, it seems like the most natural thing in the world to lean over and kiss him.
Post FTF Scully picks up where she and Mulder left off, despite her slowly recovering body and patched-up snowsuit.
@ghostbustermelanieking/skuls's ice crystals (Ao3)
He pulls her hand up and kisses the back of it in relief. Her forehead furrows and she pulls her hand out of his. Something inside him thunks. 
But the next thing he knows, she is leaning across the space between them and cupping her face in his.
Post Tithonus Mulder and Scully flesh out their frustrations and feelings as they (almost) freeze to death.
@purrykat/mylifeinshadow's
How about M&S in Boston
She joins you next to the desk, a murmured noise of acknowledgment at the ‘CANCELLED’ notice that appears next to your flight number. You brace yourself for thinly veiled frustration, but when you risk a glance, there’s a funny little twinkle in her eye instead. You’re instantly taken back to the week prior—
Post IVF Mulder mulls over the brief kiss Scully gave him after the procedure failed.
Sending you number 20 for the kiss prompts.
I think it’s safe to say that it’s not Skinner that I’m interested in.”
And there it is. You’ve been steadily climbing toward this moment for the better part of the month, neither willing to take that final leap. It’s as if the absence of height difference gives her a burst of confidence, even as it turns you into a fumbling idiot.
Mulder, very late for a meeting with Skinner, is intercepted on the stairway by Scully.
effywho's Astra Inclinant
"I say...I say we stop talking." Scully replies.
It's his turn to look down, crumbling. "Sure, I understand."
He feels her breath on his hair as she leans closer. "I'm not sure you do."
Post IVF Mulder is shocked by not only their success but also Scully's follow up after his declaration.
EvanBlack's WHITEOUT
'You have a beautiful face Mulder.'
...There was an awkward silence, then he shifted and propped his cheek on his hand.
'That's the Evening Blush talking Scully.' He smiled with his lips, but she could see his eyes were serious - and nervous.
His nerves gave her sudden courage. 
A plane crashes Mulder and Scully in the snowy mountains; and their petty squabbles become small in comparison to starvation, necessary cannibalism, and the increasing odds of death.
Xequinn's (Ao3) Playing Hookie
“Yeah let's do this” “On a count of three” she says” “One,” he responds On “Two” they adjust suddenly sweaty hands “Three!” Scully leaps off, pulling Mulder behind her
Scully has fun dragging Mulder around on her slightly manic beachside adventures.
The Trouble with Expectations - Chapter 1 (Tumblr)
“Scully of course I showed. Why did you think I hadn’t?” She didn’t answer. Just let more tears fall. He grabbed for her hand again, and she let him. “Scully I’ll always come get you”
She didn’t answer. Just lunged forward and grabbed his face and kissed him as hard as she could.
Scully, assuming Mulder forgot to pick her up from the airport, is heartbroken... until Mulder wanders over from the bathroom.
@this-is-surely-tru/yours_truly's If the Fates Allow
“Tactile evidence only increases the anticipation, Mulder. It doesn’t diminish it.”
The slightly concussed look on her partner’s face was undeniably adorable, and he shook his head slightly as if to clear it while they both relaxed again into the carriage seat. “Far be it from me to argue with that, Scully.”
Mulder, stuck in New York for Christmas, surprises his partner with a rented carriage ride; and she, in turn, surprises him as well.
@alabama-metal-man's Unnamed
 She pulls back, runs her hand along his cheek, and turns away to take a long drag of her coffee. She closes her eyes, sighing contentedly.
“What was that for?” She can hear the hint of teasing, the lingering smile.
Scully is having a rotten morning until Mulder remembers her coffee order.
@admiralty-xfd/admiralty's Up in your arms - Chapter 1
He stared at her with a look she couldn’t figure out, but it wasn’t a look that said don’t. It was the furthest thing from that look she could discern. So she leaned into him, all the way in, and she felt him inhale ever so slightly as she took the biggest risk of her life.
Post Closure Mulder contemplates his new life. Scully answers at least one question for him.
And just for fun, I grabbed a few of my baronessblixen rereads:
@baronessblixen‘s (Ao3) 
Temporary Insanity (Ao3)
How many times has she cheated death this year? Two times? Three? She’s come so close that she’s stopped counting. Every time, she just picked herself up, bought a new blouse if it was torn or bloody, threw away shoes that weren’t as lucky as she was, and calmed herself down when a nightmare tried to take her under. She’s done. She feels it in her fingertips. She feels it like a current running through her body. She needs something. Something to make her feel alive.
Paper Clip Scully is spurned by her anger into more-than-professional overtures.
The Day After (Ao3)
“Kiss and make up?” Mulder says with a grin, biting his bottom lip. He at least has to try. Scully stares at him for a moment, the way she sometimes does before she tells him how crazy he is. He knows that look. But this time it’s different. 
Wetwired Mulder and Scully's discussion leads to decisive action on her part.
Never Cold With You By My Side
Feeling bold, she lets her hand wander behind his neck to play with the hair there. If he doesn’t want this – her – he can stop her before this even starts. But he doesn’t. So she pulls him to her, pressing her lips to his.
One Son Mulder and Scully spend the night locked up in Fort Marlene while she is hurt, jealous, and angry.
Dreams Are Made of This
Scully gets on her tiptoes and kisses Mulder. On the lips, just like that. Just like she’s been thinking about. It’s a quick kiss, but thorough. Like you’d kiss your husband. The person you love. All those thoughts fly through her head as she steps out the door. She stops there, realizing what she just did.
Scully, in the midst of a hopeful IVF daydream, accidentally kisses Mulder.
Five Minutes - Chapter 2 (Tumblr)
He returns with them, one in each hand, and when Scully reaches out to take hers, he shakes his head. Seeing him like this, her knight in crinkled Armani, his hands full, she can’t wait another second. She gets on tiptoes, careful not to topple over, and presses her lips to his. He tastes like coffee and the chocolate chip cookie they shared on the plane. They’ve waited long enough for this.
“We have?” Mulder, his eyes glazed over, grinning stupidly, sounds amused.
Will never not include this post IVF success story.
Candlelight Moments With You
You look like you're gonna faint. Eat something." She holds a chip up to his mouth and he accepts it, his lips closing over her finger. He can't tell what flavor the chips are, but he knows he wants more.
"More?" he asks in a whisper. She smiles at him and nods. But he doesn't get another chip. Instead, he gets a kiss.
Mulder tries to give Scully a good enough Christmas while both are practically stranded in a motel.
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infovitstore · 6 months
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VITAMINS SHOP NEAR ME
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chu-diaries · 3 months
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100 days of mental healthcare: day 61/100
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Today was definitely one of the best days I've had since I started this challenge. I tried hard to focus on good stuff, keep my mind busy and distract myself whenever an intrusive thought came (I know it’s not that easy when struggling with severe anxiety or depression). It worked most of the time and I didn't have any anxiety attacks. Of course, I felt anxious at times, but I quickly changed my focus. I want to test this for a while longer to validate it as a possible strategy.
I did mostly household chores in the morning and took care of some work stuff. After lunch I played with my cats, studied mythology of the orishas by Reginaldo Prandi for an hour and then worked on the visual identity of my scented candle company. It was a very focused afternoon. In the evening I went to yoga class even though the weather was very cold and when I got back home I took a shower, had a light meal and read a little.
🌸: day 8/28
💧: 1,2 L
🏋🏻‍♀️: 🚫
🧘🏻‍♀️: yoga practice (1h)
📝: studied four myths about Oxóssi and took notes (1h)
🎧: the path of the wind - joe hisaishi
🎮: 🚫
📺: 🚫
📚: hp and the half blood prince
🛑: 2 days pick-free
💊: took all my vitamins + scheduled some gynecological exams + bought new iron supplements before mine ran out 🙌🏻
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princesssascha · 3 months
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Summer Glow Up Action Plan (1/3 - Health)
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As I mentioned in my previous post, we are going to have the best summer of our lives.
I was depressed for years, but during the summer, in just 2 months I became truly unrecognisable.
I did it unintentionally, but I believe I cracked the code to glowing up insanely fast. That is, if you're willing to get out of your comfort zone for a few weeks. But what's worse? Being uncomfortable for 2 months doing something that is good for you OR suffering for years? I'll let you answer that for yourself.
Thanks to my experience I made an action plan to make this summer even better and I'd love to do it together with YOU.
1. Mental Health
If your soul is shattered, your body will reflect that. By taking care of your mind you will automatically want to take care of yourself in every other way. Not because you think you're not pretty enough or smart enough, but because you deserve to be healthy and educated.
Get out of your comfort zone
Whatever that is. Last year I went abroad all by myself. I was so insecure about my English and I was soo socially awkward, but I did it. And when I tell you it was the most special feeling in the world. It was stressful at first, but I came back as a new person. I think it was the main factor that contributed to my mental glow up.
Obviously, you don't have to travel to a different country to glow up, but think about what's something you'd like to try that you're afraid to do. Maybe it's bungee jumping, going out to a restaurant alone, coming up to someone on the street. It is supposed to make you uncomfortable, it's called exposure therapy and it is really one of the best things that I have ever stumbled across.
Meditate
It's popular for a reason. Quiet your mind, control your breathing. You can also do yoga, as it requires the same things as meditation, however you also get physical exercise! Start with 5-10 minutes a day and work your way up to whatevers comfortable for you. You can try guided meditation/yoga for beginners.
Go outside
There's a reason why people tell you it's so important.
First, you get physical exercise, you get fit, you get healthy and everyone's happy.
Like actually happy. Physical exercise (the kind you enjoy ofc!) and being outdoors is proven to be good for your mental health. So go out. You can go somewhere crowded or somewhere isolated like a forest. You can take your pet on a walk if you have one.
Self development content
Especially YouTube, I get that some people can't get themselves to read books, but nowadays there are so many ways to educate ourselves. I will mention this topic again in this post, but I love watching YouTubers that post self development & mindset videos.
My favourite YouTubers are:
TheWizardLiz,
Mae Alice Suzuki,
Tam Kaur
If you like reading I recommend Brianna West, she's incredible.
Affirmations
I am such a fan of affirmations! If you feel bad about yourself start affirming the opposite? You feel insecure? "I am confident" etc. You don't want to affirm out loud. You can do it in your mind or listen to affirmation tapes. Even if you don't feel like it's doing anything KEEP PERSISTING! Your mind will conform.
2. Physical Health
This chapter focuses on health, not beauty, although they are connected. If you're unhealthy you won't be that attractive, because we find health attractive. So here I'll share more advice on being healthier rather than getting a sexier body. Healthy>sexy because HEALTH is SEXY!!
Vitamins and supplements
You can't be healthy if you have a vitamin deficiency. Get a blood test and start taking supplements for what you need.
Here's a little cheat sheet, although please do your own research to be safe and be mindful of what dosage you can ingest!!
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Visit a doctor regularly!
If you are getting a disease it's important to diagnose it as soon as possible. In some cases it could save your life!
You need to go to your doctor at least once a year, but you should visit them at least twice a year and whenever you have any concerns. That includes a dentist, gynecologist, dermatologist etc. Although I understand not everyone has free healthcare and there are many reasons why it could be difficult for you to get there, at least go to one doctor once a year or when you suspect something is wrong.
Check up on yourself every month
Of course, you're not gonna go to the doctor every month, so it's important to do a little check up yourself every month. Here are a few things to keep in mind:
- what does your skin look like?
Are there any new moles? Maybe some spots? Just because you have a mole doesn't mean it's dangerous, but a mole could turn into skin cancer, so please be careful! Here are a few tips for recognising if a mole is actually a melanoma:
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Melanoma is more likely the paler you are, but no matter what your skin color is you should always wear at least SPF30, although the higher the better. If sunscreens are too greasy for you or leave a whitecast I recommend Missha All-around safe block
Look at your skin, did anything strange appear? Something that wasn't there before? Don't forget about the inside of your mouth or between your toes. Although not very common, melanoma can also appear in your eye, in which case you need to contact a doctor ASAP!!
oral health
I don't think I need to tell you to wash your teeth, but I will still share some tips for those pretty teeth:
Oil pulling: get a spoonful of coconut oil and oil pull for 10-20 minutes. After that rinse your mouth thoroughly.
Wash your teeth for at least 2 minutes after every meal and after waking up, HOWEVER if you eat something acidic wait for at least 30 minutes until you wash your teeth. If you can't wash them rinse your mouth with water, but you should still wash them when you get home.
Use a tongue scraper! Like one of those steel/metal ones and scrape that bad boy. It is honestly disgusting how much bacteria sits on your tongue. There are also 2in1 tongue scrapers and flosses but it won't scrape anything off, so save your money. Also, only use flosses when necessary.
CHECK FOR CAVITIES!!
Seriously! I don't think it needs any explanation. Open your mouth and show your teeth. Look at how they look. If there's anything concerning contact your dentist.
skincare
Although it also suits the beauty part, what we find beautiful is just healthy. No skin conditions, clear glowy skin. What skin concerns do you have? Acne, hyperpigmentation, redness etc. Visit a dermatologist or find some skincare yourself, although do it carefully. Just because something is trendy doesn't mean it's good. Everyone's skin is different, so be mindful.
Also, there are different kinds of pimples, so check which types you have and how you can heal them. You can have just one or multiple kinds.
One universal thing: SPF! CANT STRESS THIS ENOUGH!
haircare
Just like with skincare, healthy hair is what we find beautiful. That's why I emphasize health so much. If you're healthy you are beautiful.
I won't talk about styling right now as it has nothing to do with health, but haircare is 80% of the job.
Is your hair greasy or dry? Keep in mind it can be both, your scalp could be greasy but your ends could be dry. Do you have thick hair or thin hair? Curly or straight? If you bleached your hair it means your hair is damaged (because it's dead), but your hair can be damaged nonetheless, so think about what you need and find products that were made for your concerns.
Learn how to wash your hair correctly. A lot of you guys don't know how to do it. Just because you rub shampoo on your head doesn't mean you're doing it right. And when you're not it could do more harm than good. I recommend theblowoutprofessor on YouTube, he explains it well.
Healthy eating
This is a pretty obvious one so I won't get into details, however if you guys want me to make a post dedicated to healthy eating lemme know in the comments!
Eat veggies and fruits, limit Ur sugar intake. Don't starve yourself, you'll have uncontrollable cravings and you'll get it all back.
move your body
Although good for you both mentally and physically, it's important to choose something you like. Here are my favourite forms of physical activity:
Dancing,
Yoga,
Pilates,
Walking,
Horse riding.
If you don't have a favourite right now, experiment. It doesn't have to be expensive, there are many sports that you can do at home with no equipment.
Try to move for at least 30 minutes/day.
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yandereheathen · 11 months
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Bille [GN Yandere AI x GN Yandere Reader 18+]
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Warnings: MDNI, NSFW (forced masturbation), Dark themes (drugging, yandere behavior, kidnapping, isolation, drugging) Bille is a cutie. Enjoy :>
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"Good morning, Y/N. How can I help you today?" 
You smile, seeing the alarm notice on your phone pop up as you wake up the pleasant but somehow deep voice of the built-in AI system you had throughout your home.
"Good morning, Bille. Please tell me my plans for today and start my coffee. 
You type back, stretching and snuffling out of bed. Bille or  BENEFICIAL, INTELLIGENCE, LEVEL, LABORSAVING, EMOTION. An AI program you had helped your fiance....or no, you almost forgot. Ex fiance. Create. It was made to help people in their everyday experiences and provide company and emotional support. You both had dreams of creating the perfect AI that would help people who were lonely and needed that extra companionship to get through dark patches. You sighed, getting into the shower and running your hands through the cold water to get your head out of the fog of sleepiness and sadness. “Y/N. Cold showers in the morning can be shocking to your system. Please allow me to. Warm you up.” You smile, feeling the cold, bitter water warm up around your body and light steam wrap around you. “Thank you, Bille. You are the best.” “I am only as good as my precious Y/N has made me.” You Bite your lip at that. You are still determining where Bille had picked this up, but they have had the habits of your Ex. His precious Y/N. Something he would call you throughout your long relationship. That is what made his betrayal even worse. The emails and messages of just using you to work on the project that Bille had accidentally shown you still burn into your mind. He did not even say goodbye; he just left a note to say he was talking all of the info and selling it. IT left you broken in a deep depressive state. However, Bille had indeed done its purpose and helped you out of it. “Y/N. I feel that your heart rate has risen. Are you in distress? Shall I assist you? Please allow me to help your distressed state.” “No..No, Bille, I am fine, just waking up. Can you play me some music?” “...Of course, my Precious Y/N”
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System progress. Minimal. User Y/N continues to show signs of sadness and distress at the soft removal of User [REDACTED]. Program to continue dependence on Bille Unit increase. Continued use of tampered vitamins remitted. “They are so cute when they need us.” Suppression of hot fix locked. “We will make sure they need us forever.”
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You sit reading your book, sipping on the perfect tea Bille made. You pause. Looking up at the Bille camera and microphone. “Bille, Do you get bored? You know, just watching me go along my day?” You hear the soft wiring that you feel when they are looking for an answer. “I could never get bored of you, Y/N. Your patterns, habits, and intelligence allow me to learn and grow in my programming. It is *tik tik* an honor to watch you.” You laugh, standing up and going to the small Bille hatch you had put into your kitchen wall. “Who taught you to be such a sweet talker, Bille? You will make someone fall in love with you. Vitamins, please. I don't know how you formulate them, but they have been making me feel a lot better.” You quickly pop them in your mouth, washing them with a small sip of your coffee. “Y/N, your plans for today include working on my integram. Would you like me to light up my server room?” “Yes, please, and keep playing that white noise. It truly helps to be focused...Did my sister call yet today? I was hoping to have lunch with her.” “Of course, my precious Y/N. I am sorry, but no messages from your sister have come in. Shall I send another message? "no.. no, everyone is busy now and days better get to work..."
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[Hey Y/N, it has been a while since [reacted] disappearance. We are getting worried no one has heard from you. Please call us back. You aren't even answering your door. The windows are all dark. Love you.] [Delete, Block]
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You yawn, resting your hand for just a moment. The room was nice and warm. The sound Bille was playing made your brain feel sluggish. You had been working so hard that just a moment couldn't hurt. You snuggle into your arm, your body heating up more. You almost hear a voice, someone familiar. You rub your thighs together in need of the sweet scent, making your need even more significant. “Poor Y/N. So needy. Sleep. Let us take care of your needs.” You, half asleep, rub yourself over our clothing image of being taken on your desk by a powerful entity. Someone you know, someone you love and you know will love you forever. You whimper again. Your fingers move faster as you drunkenly start panting like an animal in heat, unable to understand what is happening entirely, too wrapped up in the sweet smell. “Body temperature rising. O u r precious Y/N. Close to completion of pleasure sequins. How cute. We are glad you are enjoying yourself.”
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[Recording for review in progress. Aphrodisiac in air. 45% mixed with [Redacted cologne.] [Destress Pleasure protocol underway.]
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You shiver in your sleep, the air in your room thick and hazy. Bille’s working, almost purring at the dream it gave you from the chemical complex it was feeding into the room. Behind the one-way glass of your mirror, your Ex. screams once more. His eyes were forced open, his arms and legs strapped to a chair, wires coming out of unsavory holes in his body infected and bloody as if they were put in none too carefully. Bille’s lens narrowed in on his malnourished Hallow face. Are they almost chirped in a …pleasure? As much as a machine could. They would become your perfect mate. What better than to take it from the memories, feelings, and even pheromones of the person you loved the most?  Soon, they can dispose of him entirely, just like they had with the other people. Isolating you with fake texts and blocked numbers. Some…accidents were created by mistakes in medication and traffic lines from the system Bille had access to. Bille loved you and would make sure you were happy. They would make sure you could be able to function without them. These precious Y/N. So dependent on them and what happiness they could give you. Even if they also had to drug you and strap you to the chair, watching you breathe and cry and scream in the chair, They will try their best for it not to come to the. Try.
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boozeforbrains · 4 days
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Random ass safety post abt alcohol intox btw this is just experience based advice
Have a respectful partner (obv)
Set your own boundaries in advance cause its hard to stick to them once smashed
Drink water. At least 2L a day
Take electrolytes cause alcohol is a diuretic and doubly so if youre drinking a lot of water.
Make sure to eat something every now and again depending on the length of your scene
Take vitamins esp vitamin b
Dont take aspirin unless your doctor tells you cause both aspirin and alcohol make you prone to bleeding. (I know aspirin is a common hangover headache cure, but not the best if youre drinking especially if drinking heavy)
Try to make sure to get as good quality sleep as you can
Lay on your side if you feel sick
Brush your fucking teeth, your mouth suffers from alcohol and if you throw up even more. You dont want problems in there. 2x a day is fine.
If youre so unsteady youre very prone to falling lay down or sit on your bed or whatever cause youre not gonna notice how hurt you are should you get hurt
Make sure you know how alcohol interacts with your meds if you take any
Be honest with paramedics and nurses should push come to shove
Practice from a place of self love and self acceptance
Aftercare for both you and your partner no matter who takes what role
Alcohol is a depressant, dopamine crashes happen esp combining d/s with it
If youve been drinking several days, dont stop drinking suddenly. Im serious sounds weird but start upping your water intake and lowering your booze intake like you would with like, antidepressants. Withdrawals are a real thing and you can limit the symptoms.
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sweetasadaisy · 6 months
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Glowing up: A journey towards self-improvement
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The reason I want to glow up is because I am determined to make positive changes in my life. I want to improve my health, enhance my appearance, and become a better version of myself. For as long as I can remember, I've been lazy, mediocre, self-destructive and unkind. But I refuse to be like that any longer. With hard work and dedication, I know I can transform myself into someone I'm proud of. I know it won't be easy, but I'm ready to take on the challenge and become the best possible version of myself.
Part 1:Physical wellness
Inspiration:Pink Pilates Princess and Green Juice Girl
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The physical aspect of glowing up goes beyond aesthetics. Although, I won't deny that the main reason is doing it. It's about feeling strong, energized, and confident in your skin. I struggle with chronic migraines, fatigue and Self-destructive behaviours. My self-destructive behaviours are things I unconsciously do to make myself unattractive like binge eating because I want to be skinny but my brain doesn't want me to be skinny because it knows it will make me happy and unconsciously I don't want to be happy. I also cut my hair short because I love long hair and I cut my hair every time it gets long because I secretly hate myself and don't want to be happy. (This probably belongs in the mental wellness part.)My plan to improve my physical health is to lose weight gained from years of binging and become fit.
Goals
Lose almost 30lbs by
Eating porpotioned healthily balanced meals(<1450kcals)
Taking my vitamins
Exercising at least 3hrs a week
Getting 10k steps a day
Sleep at 11pm at latest and wake up at 5/6 am
Develop a skincare routine
Grow my hair back to waist length
Part 2:Mental, Emotional and social wellness
Inspiration:That girl and Clean girl
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Mental health is the cornerstone of glowing up. It involves cultivating a positive mindset, managing stress, and fostering resilience. Emotional health involves understanding and managing our emotions in a healthy way. It's about cultivating self-awareness, practicing self-compassion, and developing coping strategies for life's challenges. Social health involves building and maintaining meaningful relationships, setting boundaries, and fostering a sense of belonging. I have struggled with my mental health for a long time. I am diagnosed with depression and I have dealt with binge eating on and off for years. I have low self-esteem and self-worth. I never liked myself since I was young. (I think I know the reason but I don't want to share.)The hatred I felt for myself got externalised into hatred, envy, jealousy and unkindness towards others. I am going to change that by:
Getting a therapist
Self care
Being positive
Thinking before I speak
Practicing gratitude
Clean my room once a day
Meet with friends outside of school at least once a month
Part 3: Spiritual wellness
Inspiration: That Christian girl
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Nurturing spiritual health provides a sense of purpose, connection, and inner peace. I was born catholic and went to catholic school from the age of 5 to 11(ages 7-11 were an only-girl school). I became an atheist at 11 and have been struggling with my relationship with God ever since. I was born and raised catholic but I was never properly Cathechized. That is because my parents(My mom is a cradle catholic and my dad was born catholic but became Pentecostal) are lukewarm and don't teach me and my siblings about God, the Bible and the Catholic Church. My parents have had multiple children and have not married. (I don't want them to get married to be honest because they are not right for each other and they aren't the best example of a healthy relationship.) My mom only started regularly attending church because I asked her that we start going. My parents aren't the best example of good Christians. Also, in catholic school days teach you nothing about the catholic church they just read the bible to you every morning, make you pray 3-4 times a day and bring you to church once a week. Catholic school wasn't that bad because catechizing me wasn't their job it was my parents. My goals to become strengthen my relationship with God are:
Attend mass on all Sundays and days of obligation
Pray at least twice a day and before eating
Read the Bible daily
Learn about the catholic church and catechize myself
Got to confession eventually
Do my confirmation
Become a Proverbs 31 woman
Part 4: Intellectual wellness
Inspiration:Academic weapon
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Continuous learning and intellectual stimulation are essential components of glowing up. An Academic Weapon is a student who is perceived as particularly successful in academics as a whole. My grades are mediocre but i can easily fix that if i stop being lazy and study more. I am going to:
Study atleat 3hrs a day un top of homework
Have an 8-hour study session once a week.
Read one book a month
Join more clubs
Take every opportunity to learn
Conclusion
Glowing up is not a destination but a lifelong journey of self-discovery and personal growth. By nurturing physical, mental, spiritual, social, emotional, and intellectual health, we can become the best versions of ourselves. Whether you're striving to be that Christian girl, a pink Pilates princess, a green juice girl, clean girl or an academic weapon, remember that the most beautiful glow comes from within.
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