#ultra keto

[vitalnourish]

What’s really in our food?

Recently, many people have been checking the ingredient lists of our food to determine if it is ultra-processed. We are able to see strange sounding ingredients on the back, but what exactly do they do to our food?

Let’s examine a proclaimed ‘healthy’ food, a gluten free KIND bar. Its ingredients include;

tapioca syrup, produced from tapioca starch that is used as a thickener, sweetener, and stabiliser. It has been linked to causing fatty liver disease.

vegetable glycerin, a sugar alcohol that is a byproduct of the soap and biodiesel industry. It can lead to nausea and diarrhoea.

palm kernel oil, made by the bleaching, deodorising and neutralising of crude palm oil. It increases levels of bad cholesterol.

Keep in mind that these effects are shown when the ingredients are eaten in excess, however 60%-90% of the average American diet are full of these foods (that are ultra processed). Learn your ingredients!

Sources;

Dr. Chris van Tulleken

Learn - the whole truth. (n.d.). The Whole Truth Foods. https://thewholetruthfoods.com/learn

[sofiaemily92]

Keto Ultra capsule is a top-quality, powerful supplement designed to support weight loss and overall well-being. Keto Ultra what is it for? Crafted from organic elements, this natural supplement harnesses the power of ketosis, a bodily process that promotes accelerated fat burn. Keto Ultra reviews are very good. With Keto Ultra, you can achieve prompt and sustained results, helping you reach your weight loss goals efficiently and effectively. Keto Ultra Price in India are very reasonable. Experience the transformative benefits of this carefully formulated supplement and embrace a healthier, happier lifestyle. Keto Ultra capsule in the pharmacy are available.

[ultraslimketogummies]

Ultra Slim ACV Keto Gummies Reviews (Beware Exposed 2023) Ultra Slim Keto Gummies Price Ingredients Before Buying!

➢Product Name — Ultra Slim ACV Keto Gummies

➢ Composition — Natural Organic Compound

➢ Side-Effects—NA

➢ Rating: —⭐⭐⭐⭐⭐

➢ Availability — Online

➢ Where to Buy – CLICK HERE TO VISIT “OFFICIAL WEBSITE”

Introduction

Ultra Slim ACV Keto Gummies are a popular dietary supplement that has gained attention in the health and wellness community. These gummies are specifically formulated to support a ketogenic lifestyle, which is a low-carb, high-fat diet that has been proven to promote weight loss and improve overall health. They are also gluten-free, making them suitable for individuals with dietary restrictions or sensitivities. Each gummy contains a specific blend of nutrients that are designed to help the body enter and maintain a state of ketosis.

Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates. This can lead to weight loss and increased energy levels. Ultra Slim Keto Gummies contain ingredients such as exogenous ketones, medium-chain triglycerides (MCTs), and other essential nutrients that help to support the body's transition into ketosis.

The exogenous ketones found in Ultra Slim ACV Keto Gummies Reviews provide the body with an additional source of ketones, which can help to enhance the effects of a ketogenic diet. MCTs, on the other hand, are a type of fat that is easily absorbed and converted into ketones by the body. This can provide an immediate source of energy and support mental clarity.

These Keto Gummies are not only beneficial for those following a ketogenic diet but can also be used by individuals looking to support their overall health and wellness. The ingredients in these gummies have been shown to have various health benefits, including improved cognitive function, reduced inflammation, and increased fat burning.

To use Slim ACV Keto Gummies, simply take the recommended dosage as indicated on the packaging. It is important to note that while these gummies can be a helpful addition to a ketogenic lifestyle, they should not be used as a substitute for a healthy diet and regular exercise. It is always best to consult with a healthcare professional before starting any new dietary supplement.

What are Ultra Slim ACV Keto Gummies?

Ultra Slim ACV Keto Gummies, The principal component of this supplement is apple cider vinegar with Mother, which is also the supplement's acronym. There are also several natural components and fruit extracts in the mix. These Gummies are an advanced diet pill that burns fat and improves health in a single package. With your immunity and metabolism boosted with these Gummies, you may adopt a healthier and happier way of life.

Herbal and all-natural Ultra Slim Keto Gummies, which retains all of the fruit's naturally occurring nutrients, including beneficial bacteria, protein, and yeast, is the active ingredient in this health supplement. It's convenient for people who are always on the go and can't commit to a strict diet and exercise plan, and for this reason, it's effective for those who need to shed some extra pounds but have no time to do so.

How Can We Trust Ultra Slim ACV Keto Gummies?

Ultra Slim ACV Keto Gummies Reviews are one of the leading brands that provide services for several results and give the desired result to its consumers. It is made of plant extracts, fruit and vegetable powder, plant-based nutrient, and minerals. It does not use any medicinal substances which can harm your body. Ultra Slim Keto ACV Gummies does not make any fake promises and works from the problem's root. It can provide several benefits along with making you lose fat. One of the best benefits is preventing your body from encountering several horrible diseases.

How to Use Ultra Slim ACV Keto Gummies Effectively

To get the most out of Slim ACV Keto Gummies Reviews, it's essential to use them correctly. Here are some tips to optimize their effectiveness:

Follow the Recommended Dosage:The recommended dosage of Ultra Slim ACV Keto Gummies is two gummies every morning. Take them with a glass of water, preferably before your meals.

Maintain a Healthy Lifestyle: While these gummies can enhance your weight loss journey, they are not a magic solution. Combine them with a balanced diet, regular exercise, and adequate sleep for optimal results.

Stay Hydrated: Drinking enough water is crucial while on a ketogenic diet. It helps flush out toxins and supports overall health, allowing Ultra Slim Keto Gummies to work more effectively.

Ingredients Ultra Slim ACV Keto Gummies

Gelatine: Gelatine is a key ingredient in Ultra Slim Keto Gummies, providing the chewy texture and structure of the gummies. It is derived from animal collagen and is known for its numerous health benefits.

Pomegranate powder has the highest antioxidant efficiency of any substance. The benefits of pomegranate powder for your heart and waistline go far beyond what you'd expect from a simple dietary supplement

Natural Flavors: Ultra Slim ACV Keto Gummies Reviews are infused with natural flavours to enhance their taste. These flavours can include fruit extracts, such as strawberry, raspberry, or lemon, providing a delicious and refreshing experience.

Citric Acid: Citric acid is commonly used in gummy candies as a flavour enhancer and preservative. It adds a slightly tart taste to Ultra Slim ACV Keto Gummies and helps prolong their shelf life.

Natural Coloring: To give Slim ACV Keto Gummies Reviews their vibrant appearance, natural colouring agents are used. These may include plant-based extracts, such as beet juice or turmeric, or natural food dyes derived from fruits and vegetables.

The components are Garcinia Cambodia, Green Tea Extract, BHB, Beet Root Powder, and Lemon Extract. If you are concerned that any of the substances in this health supplement could be detrimental to you, please read the label carefully before using the product. You shouldn't use something if you know it's terrible for you or unsafe.

Benefits of using the Ultra Slim ACV Keto Gummies?

Now you've come to the part of the article that interested you the most at the outset. (Your motivational proclamation) How exactly can one benefit from taking these Ultra Slim ACV Keto Gummies? As soon as possible, and what does this process comprise in detail? What are the potential long-term effects on human health? Although the essential advantages of using this fat burner will be highlighted, this is by no means an entire list.

How many Ultra Slim ACV Keto Gummies to consume daily?

The user must consume two gummies of the Ultra Slim ACV Keto Gummies Reviews daily for two or three months. It is important to consume better water content with an effective dosage of the gummies. Do not overdose the body with the gummies.

Moreover, the users are advised to get a consultation from a licensed healthcare provider or physician and consume accordingly. Consume the gums regularly with no overconsumption. Do follow all the instructions while consuming.

Ultra Slim ACV Keto Gummies Can be combined with Any Weight Loss Plan-

It is okay if you are not comfortable with the ketogenic diet. You can also follow any healthy diet plan and start taking Ultra Slim Keto Gummies along with any healthy diet plan. You must remember to skip unhealthy and fried food and lower carbohydrates. However, after starting the ketosis process in your body, you can switch your diet plan from regular to ketogenic.

Ultra Slim ACV Keto Gummies Helps to Improve Energy Level Naturally-

Though several keto gummies help us to feel energetic, Ultra Slim ACV Keto Gummies are special as they do not provide any substance from outside to make us feel energetic from day one. A person will not understand before seven days. But once the process starts in your body, you will receive unlimited energy.

How to take Ultra Slim Keto ACV Gummies?

Ultra Slim ACV Keto Gummies Reviews recommend taking 2 gummies daily with water for reducing the weight of the body. Do not increase the dose by more than 2 gummies without consultation with the doctor. If you want the best results from the product, take the gummies with healthy food. Do regular exercise and workouts to burn extra pounds of the body.

Where to Buy Ultra Slim Keto Gummies?

You can order Ultra Slim ACV Keto Gummies from the official website of the manufacturer only.

The weight loss product comes with a money-back guarantee of 60 days. The offers are for a limited period on the official site.

Affiliate Disclosure: The links contained in the post may result in a small commission to us. If you opt to purchase the product recommended at no additional cost to you. Make sure to include the product name and any relevant details to find online retailers or official websites that might sell it. It's a good idea to consult with a healthcare professional before purchasing any dietary Slim ACV Keto Gummies, especially if it's related to weight loss or health. They can guide you on whether the product is safe and suitable for your needs.

Disclaimer: This is sponsored review content posted by us. All the information about the product is taken from the official website. Contact the customer care phone number given on the product’s official website for order cancellation, return, refund, payment, delivery, etc. related issues.

CLICK HERE TO VISIT “OFFICIAL WEBSITE”

Read More and Continue Reading Links: -

[aisuru-skinny]

Things from recovery that have made my relapse less miserable

✨I AM IN NO WAY PROMOTING 3D OR ENCOURAGING RELAPSE. I AM VERY MUCH PRO RECOVERY AND WOULD NEVER WISH THIS ON ANYONE✨

But considering I'm currently in relapse and it's a mental disorder and I can't stop any of you, let alone myself, remember to take care of yourselves

🍒 Intuitive Eating - This is probably 85% responsible for my relapse because practicing intuitive eating, I ate every time I was hungry BUT I didn't allow myself to overeat either and I didn't keep eating if I felt like I had too much. I just wanted till I got hungry again. This was like some crazy proof that you can have self control and don't have to binge. If you felt like you messed up with one meal, don't just keep wrecking yourself. Choose that moment to reset IMMEDIATELY instead of telling yourself you'll do it later or if you can have 1 more binge. I used to go in cycles of ⭐vation and then binge for a day to a point where I knew I couldn't fill myself up more but kept going anyway. I haven't had what I would consider a full blown binge in almost 5 months because I know I have control (granted I have overeaten a few times but I don't let myself continue to spiral)

🍒Keto Diet - When we were trying to figure out why everything I eat makes me sick, a keto diet was also test trialed to see if I had a carbohydrate intolerance and the take away from this is that guYS FRUIT HAS SO MANY CARBS it's literally natural sugar that gets converted to carbs and you're weight can just pack back on. I'm not saying don't eat fruit, please do!!! But you have GOT to balance it out with protein and veggies. Having a more savory breakfast, if I eat that morning, makes me last through the day longer than something with fruit or just letting all my meals be fruit. If I do eat fruit, it's a small portion snack or like a little apple sauce pouch situation (there are these things I get called Gutzys and they're just fruit and greens purees with probiotics and 1 pouch is less than 100 cals and they're super filling. I also find if I eat them super quick it helps fill me up and feel a little sick so I don't keep eating after having one.)

🍒 Supplements - PLEASE. FOR THE LOVE OF EVERYTHING. TAKE SUPPLEMENTS. I take hair, skin, and nails to maintain biotin levels as well as probiotics because my digestive system is clinically wrecked. And as much as y'all are gonna hate this one, I also drink fiber. It really helps keep things moving and can debloat you too by keeping movement. I've also heard magnesium can help with sleep and bloating but I personally didn't have a difference taking it. Every body reacts differently.

🍒Cycle Syncing - For those of us still on a menstrual cycle, there's something to be said about cycle syncing and remembering that our bodies do go through change every month (ugh). The closer I get to my period, the more bloating I deal with and also find my digestive system is more sensitive. Love Wellness Bye Bye Bloat pills actually really help with the hormonal bloating and I also find this time in my cycle is typically a good excuse for liquid fasting. Bone broths, miso, and diuretic/digestive teas (Dandelion Root/Ginger/Tumeric) are great. Magnesium levels can also drop a lot around this time and make us more susceptible to hunger and cravings, I find that making a low cal hot chocolate using ultra dark cocoa powder is the way to go. It can be slightly bitter to drink but babe get over it, you don't need added sugars. It helps replenish levels, can satisfy chocolate cravings, and the warm drink can help keep the digestive moving and reduce bloating.

🍒Spices - All I'll say, I got back into cooking and please guys. Use spices. Use salt, it has healthy minerals. I know we're not eating a lot but it doesn't have to taste like freaking cardboard. I never count calories in spices because it's slim to none anyways. If I didn't season my food, I'd probably be more wanting to cave and binge because the food is so bland I'm looking for something more tasteful to eat. Season your food, eat what little of it you want, you're satisfied and won't go looking for less boring food.

Remember to take care of yourselves 🩷

[puzzlehat]

okay so the wifi i'm on right now is shitting itself despite this being a popular study spot on campus but REGARDLESS i'm studying for my third organic chemistry midterm right now (my class grade is a 90.2% so i'm barely hovering around an A and i'd REALLY like to keep it that way as unrealistic as that may be) and as much as i am absolutely loving this class i'm struggling a little with remembering all of the mechanisms (final exam review sheet posted by professor indicates 40 different reactions we need to know).

granted, a lot of them share the same patterns, but i don't know what format i'll need to compare-contrast all of them in in order to have them down pat for may 2. so right now i'm just focusing on this exam, where we've gotta know

radical substitution of alkanes and allylic substitution, the funky alkyl halide ones with the fishhook arrows. the simplified mechanism looks like halogenation except these are done with heat/light. these go through three stages: initiation from nonradical to radical, propagation from radical to radical, and termination from radical to nonradical. you get your radical intermediate via homolytic cleavage, you react it with a hydrogen coming off of the most substituted carbon, you get your next radical intermediate once the hydrogen is gone, you react all your radicals together to tie things up nicely. if your radical is on a carbon that neighbors a double bond, you have a nice stable allylic radical (thank you resonance), but if your radical is on a double bond, that's a vinyl radical and we don't like those... you also gotta pay attention to where your alkene is because that'll affect your stability too. if you're happening to do your reaction with peroxides, you'll be reacting your intermediate with the less substituted area. a halogen? on MY terminal end?

elimination and substitution reactions Sn1/Sn2/E1/E2. these are silly and complicated and i need to make a chart to understand them better, but the substitution reactions will substitute a nucleophile in for the leaving group, and the elimination reactions will make an alkene out of an alkane using a base, and the 2-reactions are concerted with steric barriers while the 1- reactions have a carbocation intermediate with stability as the barrier.

alkyne reactions, including deprotonation (basically acid-base shit), alkyne formation (using acetylene, which makes good internal alkenes and looks like Sn2, or dibromides, which looks like two E2 reactions and can be done with bromides on the same carbon or on adjacent carbons), halogenation (nonregioselective concerted anti-addition of halogens using Br2/Cl2), hydrohalogenation (markovnikov addition of Br, can happen twice if you have two equivalents of HBr, carbocation intermediate), hydration and hydroboration-oxidation (markov and anti-markov reactions, respectively; adding a hydrogen and an OH, keto-enol tautomerism where you end up with the double bond on the oxygen), and three reduction reactions (Pd/C yields alkane, Lindlar/H2 yields a cis(z)alkene, Na/NH3 yields a trans(E) alkene).

anyway i have practice problems to do and the sn1/sn2/e1/e2 reaction comparison chart to make but i'm drinking my first monster energy (ultra paradise. it's good) and i'm getting dinner w at least one of my friends in 25 minutes... calc homework still due tonight but i think i'll be able to get it... exam in 3 hours... feeling good!

[travelinglowcarb]

I prefer rum 💁‍♀️🥃 but this Keto Friendly Strawberry Daiquiri looks delicious! 🍓🍸 (recipe below) 👇

What are your favorite summer drinks?

I've been enjoying the Blueberry "super red" red berry antioxidant blend in my coconut water lately, and was just thinking last weekend how GREAT it would be with a splash of rum! 🫐🍹😋

You can read more about the Super Reds and see the ingredients & health benefits on this page:

* sweetened with fruit & stevia

* keto friendly & very low carb

* Discount code: LYNN20

You can see my video taste test at:

Before I found the new super reds from Perfect Keto my drink of choice was rum & diet coke - or Michelob ULTRA 🍻 I also love the sugar free (super clean) wines from Secco Wine Club 🍷

I don't drink often, maybe a few times a year, but I do love a good cold beer on summer nights now and then ;-) and it's nice to have plenty of tasty options!

👩‍🍳 Keto Strawberry Daiquiri Recipe 🍓🍸

Discount Code: LYNN20

[ultramaxketo]

UltraMax Keto: A Proven Way To Slim Out

Are you stressed about being seemingly unable to drop the weight? Are exercise and healthy eating failing to yield the outcomes you seek? It's donrrrt forget this that there's nothing to get ashamed of here. For anybody who is doing your utmost to slim down, the a sense failure mustn't hold you back. At the same time, expecting things that didn't work the first several times a day to suddenly work will be the wrong approach. Instead, you might want to try something new, preferably something that' supported by current science. For that, we recommend UltraMax Keto Gummies. They're ranked at the top belonging to the weight loss market right now. So, what's therefore most amazing about them, is that the UltraMax Keto Price is far lower than what you'd expect. We're so excited about what these have for people, that we put links to a site where you can these people!

UltraMax Keto Gummies optimize your body to shed extra pounds naturally. You don't need put harmful synthetic materials and chemicals into you may. As a matter of fact, what you're getting here is ketones, something your body can already make on specific to it! So, you might ask why you don't just go that avenue? Well, that's what the popular Keto Diet aims to achieve. Dilemma with the Keto Diet, though, is that doing what it requires person can bring about both short- and long-term effects. We'll go more into this in a second. For now, suffice it to declare that these gummies allow a person avoid these consequences, while reaping the same benefits as a successful Keto Diet. It's a low-effort approach for maximum get hold of! If you're interested, click any of the links surrounding this text! Prey on the limited-time discounted UltraMax Keto Cost while it lasts!

How Ultra Max Keto ACV Gummies Work

The key to UltraMax Keto Ingredients lies in the direction they draw their success from Keto viewpoint. Specifically, they introduce BHB ketones into your bloodstream, and these ketones get your processors to maximize fat breakdown. BHB is a substance that your liver creates during the metabolic process known as ketosis. Achieving ketosis is what the Keto Diet hopes to achieve. The problem is that getting there usually requires cutting carbs out of your eating habits. Besides this being difficult to perform successfully, but the truth is your body needs carbs. Depriving it of them can trigger ketosis, yes, but it additionally trigger other stuffs that are far from beneficial. We absolutely do not recommend the Keto Diet under any fates. Certainly not, when you can get the same benefits from Ultra Max Keto Gummies!

UltraMax Keto Ingredients primarily promote decline primarily by applying BHB ketones. But, they also contain a material called ACV, short for apple cider vinegar. You might have heard this tincture discussed in decline circles. Presently there some controversy surrounding it, because of methods easy it is to overconsume it. Putting it to the gummy helps avoid this risk, so you're getting exactly volume that will be useful. ACV blocks new fat cells from being formed with your body, keeping you from gaining excessive. When you combine this trait an issue fat breakdown the ketones can cause, the fruits is normally a net weight hurt. ACV is also useful in curbing your appetite so you don't pursue negative cravings much. Once-daily consumption is enough increase your and also start losing fat!

[sofiaemily92]

Keto Ultra Review,  Price, How To Take And Where To Buy

Keto Ultra capsule is the ultimate solution for weight loss and overall well-being. Keto Ultra capsule in the pharmacy are available. Our top-quality, powerful supplement is specially designed to help you achieve your weight loss goals. Keto Ultra what is it for? Made from organic elements, Keto Ultra triggers the natural process of ketosis in your body, leading to accelerated fat burn and delivering prompt and sustained results. Keto Ultra Price in India are very reasonable. With Keto Ultra, you can embark on a transformative journey towards a healthier and happier you. Keto Ultra reviews are very good.

[healthytipses]

✅Expert-Backed Tips for Safe and Sustainable Weight Loss

👉Implement Long-Term Lifestyle and Behavior Changes. ...

👉Focus on the First 5% to 10% ...

👉Reduce Your Intake of Ultra-Processed Carbs and Sweets. ...

👉Eat More Plants. ...

👉Pump Up Your Protein. ...

👉Drink More Water. ...

👉Eat a Well-Rounded Breakfast. ...

👉Stand Up and Move More.

If You wan lose your weight Fast?

So Read More:- https://www-ignite-drops.com/

#weightlosstransformation #weightlosstips #weightlossjourney #weightlossgoals #weightlossinspiration #weightlossdiary #weightlosscommunity #weightlosshelp #weightlossrecipes #weightlossstory #weightlosssuccess

#weightlossprogress #weightlossdiet #weightlossgoal #weightlossexercise #weightlossmotivation #keto #ketoweightloss #ketorecipes #ketolife #ketomeals #ketolifestyle #ketogenicdiet #ketosis

[quickfitness]

Links Between Stress Shift Work And Serotonin Levels

The 21st Century is best characterized by the advent of ultra-modern technology, global commercial and business, and the unstoppable desire to get and stay ahead. Because of these factors, business corporations compete in a world where the economy is active 24 hours a day, seven days a week. This phenomenon created a demand for employees that would work even during the night upto the wee hours of the morning. This work schedule reversed employee lifestyle, making the day their time to for sleeping. Shifts may disrupt the normal body functions, hamper sleep cycles, and reduce the body’s serotonin levels. Serotonin is a neurotransmitter that is found in the central nervous system and impacts multiple functions like mood, sleep, sexuality, and appetite. This neurotransmitter may also promote cell regeneration.

Studies show that non-day shift workers tend to have lower levels of “feel-good” hormones called serotonin. Researchers at the University of Buenos Aires led by Dr. Carlos J, Pirola studied 683 men and compared 437 day workers to 246 shift workers. The results, the shift workers’ serotonin levels, measured through blood tests were significantly lower than those on regular day schedules. In addition to reduced serotonin levels, shift workers were also found to have higher cholesterol, hip-to-waist ratios, increased blood pressure, and higher triglyceride levels.

Because serotonin levels administer sleep patterns and other body functions, the University of Buenos Aires study suggested that shift work may also lead to a so-called Shift Work Sleep Disorder. People with this disorder tend to remain awake when they should be sleeping. These individuals can be very tired during waking hours. This disorder takes place because of a work schedule that takes place during the normal sleep period. Because of this, people who have difficulty getting sleep because their bodies are still programmed to be awake. The time of being asleep and being awake is different from what the body’s internal clock expects.

Other studies also found out that non-standard and night shift work may affect the cardiovascular and metabolic systems. These studies suggest that there is a possibility that shift work is directly responsible for high blood pressure and increased body fat, according the researchers of the Buenos Aires study. In addition to the disruption of sleep patterns, reduced levels of serotonin are also linked to other conditions like stress, anxiety, and depression.

Lifestyle changes can lead to improved serotonin levels. To make serotonin levels consistent, sleep patterns should be consistent and food regimens should include necessary vitamins and minerals to control the serotonin levels. Certain drugs and substances like caffeine, nicotine, alcohol, and antidepressants should be avoided because they may deplete serotonin production.

Individuals who want to improve their serotonin levels can use medication to aid them in their goal. The amino acid 5-HTP can be taken as a supplement and improve the body’s ability to manufacture serotonin. Another amino acid called L-tryptophan is used by the body to produce serotonin. However, before taking these supplements, patients are advised to seek the approval of doctors and other health professionals. Individuals who choose to work in the night should maintain adequate rest to lessen ill-effects that may develop. Healthy lifestyles and nutritious food regimens may improve serotonin levels and improve one’s quality of life.

if you free tips Get The Ultimate Keto Meal Plan⚡️ Make

[keto-kitty]

Day 3

Having taken some cocodamol I did start to feel more human which was nice. I ended up eating both my tuna and my wrap in one 15 minute break towards the end of my shift when I slowly ran out of energy, which turned out to be a good call because 20 minutes later I was absolutely fine again. 

I had a slice of cheese, most of the pork belly I cooked, a can of monster ultra, a tin of tuna with perinaise, a low carb wrap with edam, salami and cream cheese, a bottle of coke zero cherry, and I’m tucking myself into bed with a glass of milk. I need to find a keto-friendly nesquik powder. Slightly over my calories but I spent 10 hours at work so who cares.

1,453 calories, 33g carbs (9%), 93g fat (58%), 120g protein (33%).

If I remember tomorrow morning I’ll see if my keto sticks are still viable and see whether I’ve got a reading yet.

[maisondesbieres]

Nouveautés 5 Septembre

La soif du coeur ne s'apaise pas avec une seule bière :

MonsRegius bières artisanales

- Blanche Limoncello

BLANCHE LIMONCELLO est une bière de blé qui s’inspire des classiques witbiers belges, enrichie d’une touche de citron inspirée par la délicieuse liqueur italienne : le limoncello. Elle apporte un rayon de soleil à chaque gorgée !

- Keto Blonde

Bière blonde légère, ultra faible en sucre résiduel et en alcool. Avec houblon Citra.

- IPA Festina Key Lime

IPA Festina key lime est une bière à robe jaune et voilée, aux arômes expressifs de houblon et de lime. Ronde et veloutée par le lactose et la vanille, elle est vivifiée par une légère pointe d’acidité.

Bière Boréale

- Marama

La version Lager bien crispy qui est moins houblonnée et qui fait plus ressortir les subtiles notes de noisettes de l'épeautre.

- Notre toute dernière création, la dernière Double NEIPA de l'été, brassée avec une quantité déraisonnable de Galaxy et de Vic Secret ainsi qu'une toute petite touche de Talus.

Microbrasserie Le Trou du diable

- Le Roi Concombre

LE ROI CONCOMBRE EST UNE ALE CALIFORNIENNE À L'AVOINE, DANS UNE ROBE BLONDE OPALESCENTE À LA TEINTE LÉGÈREMENT ORANGÉE. AU NEZ, ÉVIDEMMENT, LE CONCOMBRE EST ROI ET NOUS FAIT LA GRÂCE DE TOUTE SA FRAÎCHEUR. IL EST AUSSI ACCOMPAGNÉ DE SA COUR: ARÔMES DE FRUITS EXOTIQUES AUX ACCENTS DE SAUVIGNON BLANC, GRACIEUSETÉ D'UN DÉLICAT HOUBLONNAGE À CRU. LA BOUCHE EST SÈCHE ET TOUTE EN FRUITS, LE CONCOMBRE CÉDANT TRANQUILLEMENT LA PLACE AU MELON QUI, COMBINÉS, LAISSENT UNE IMPRESSION TOUTE EN DOUCEUR. COURTE VIE AU ROI CONCOMBRE, LA COUR EN REDEMANDE DÉJÀ!

[beastlife89]

How to Choose the Best Whey Protein Isolate: A Buyer’s Guide

Introduction

Choosing the right whey protein isolate (WPI) can be challenging, given the numerous options available on the market. Not all WPIs are created equal, and factors like protein content, ingredients, flavor, and price should all be considered when making a decision. In this blog, we’ll provide a comprehensive guide to help you choose the best whey protein isolate for your needs.

What to Look for in a Whey Protein Isolate

Protein Content

Look for a whey protein isolate that provides at least 90% protein per serving. Check the nutrition label to ensure you’re getting a high-quality product with minimal fillers.

Low in Fats and Carbohydrates

The best WPIs are low in fats and carbohydrates. Aim for a product with less than 1-2 grams of fat and carbs per serving, especially if you’re looking to lose weight or maintain a lean physique.

Minimal Ingredients

Choose a product with minimal added ingredients like artificial sweeteners, colors, and preservatives. A good WPI should contain mainly whey protein isolate, with a few additional ingredients for flavor and texture.

Flavor and Taste

Whey protein isolate comes in various flavors, from chocolate and vanilla to more exotic options like cookies and cream. Consider trying sample sizes or reading reviews to find a flavor you enjoy.

Brand Reputation

Opt for reputable brands that are known for their quality and transparency. Check for third-party testing certifications to ensure you’re getting a product free from contaminants.

Top Whey Protein Isolate Products on the Market

Optimum Nutrition Gold Standard 100% Whey Isolate

Why It's Popular: Trusted brand with high-quality ingredients and a wide range of flavors.

Protein Per Serving: 25 grams

Pros: Great taste, mixes well, low in fat and carbs.

Dymatize ISO100 Hydrolyzed Whey Protein Isolate

Why It's Popular: Hydrolyzed for ultra-fast absorption, ideal for post-workout recovery.

Protein Per Serving: 25 grams

Pros: Highly digestible, lactose-free, good for those with sensitive stomachs.

Isopure Zero Carb Whey Protein Isolate

Why It's Popular: Zero carbs, perfect for those on a low-carb or keto diet.

Protein Per Serving: 25 grams

Pros: Gluten-free, lactose-free, added vitamins and minerals.

Transparent Labs 100% Grass-Fed Whey Protein Isolate

Why It's Popular: Made from grass-fed cows, free from artificial additives.

Protein Per Serving: 28 grams

Pros: Pure, high-protein content, eco-friendly.

Conclusion

When selecting a whey protein isolate, consider your fitness goals, dietary preferences, and budget. Look for products with high protein content, minimal fats and carbs, and no unnecessary additives. The options listed above are some of the best on the market, offering a range of benefits to suit different needs. Choose the right WPI and take a step towards achieving your health and fitness goals.