#Urges

[lostinvasileios]

Okay so we can agree we sometimes get the dancey, zoomie urges from deity love but oh my gods have you ever wanted to start making loud noises out of nowhere and clawing and biting at them out of affection or am I desperately in need of some sort of mental reevaluation?????? kind of like how when a cat tries to play with you they start kicking and biting at your hand or whatever idk

[themossymoth]

I WANT DRAW SCARIAN BUT I CANT CAUSE IM IN A CAR NEXT TO SOMEONE WHO DOESN'T LIKE HERMIT CRAFT OR ME DRAWING MEN KISSING send help edit: seriously help me these cravings why are they hitting now of all times

[academic-vampire]

𝘛𝘩𝘦 𝘮𝘢𝘴𝘤𝘶𝘭𝘪𝘯𝘦 𝘶𝘳𝘨𝘦 𝘵𝘰 𝘨𝘦𝘵 𝘢 𝘣𝘶𝘯𝘤𝘩 𝘰𝘧 𝘪𝘯𝘵𝘳𝘪𝘤𝘢𝘵𝘦 𝘵𝘢𝘵𝘵𝘰𝘰𝘴 𝘩𝘪𝘥𝘥𝘦𝘯 𝘪𝘯 𝘱𝘭𝘢𝘤𝘦𝘴 𝘸𝘩𝘦𝘳𝘦 𝘰𝘯𝘭𝘺 𝘮𝘺 𝘭𝘰𝘷𝘦𝘳 𝘤𝘢𝘯 𝘴𝘦𝘦 𝘵𝘩𝘦𝘮…

[beebopurr]

I want to make lotr/the hobbit fanart

[inkdemonloveswoman]

The urges…

[borderlinereminders]

Posting my own personal mess earlier made me want to talk about urges honestly.

I talk a lot about urge surfing (for a reason, it can be so useful).

In the situation I was struggling with, when doing this, I realized why I was having the urges.

In this case, I was having urges to delete my blogs because I felt like I couldn’t defend myself. Once I did defend myself, the urges stopped.

So, I’m hoping to use my personal experience here as a reminder that sometimes your urges might be representing something else, and to be patient with yourself and try and listen. I’m not saying give into the urges but maybe they’re coming from a place that deserves listening to or otherwise needs to be heard.

[lady-mclean]

Freedom

I treasure every stolen moment with my lover. Intoxicating kisses, his mouth on mine. His lips trail down my neck and across my clavicle. He smells faintly of the ocean and Ivory soap. His hands span my back and pull me more tightly into him. This is the only aspect of our relationship in which he seeks control and I freely give it. This is not just a gift to him, but to myself. I am the one to make decisions in all other realms of my life, so it is a joy to have him take these decisions from me, to decide how our pleasures will take their course. The anticipation is exhilarating. Sometimes not having to make choices can bring a glorious freedom. The freedom of being a blank canvas upon which another can create a work of veneration can be magnificent indeed.

[milomilesmib]

Pros and cons of having a candle lit when you have ADHD (from my experience):

Pros:

Pretty :D

Smells nice :)

I will stare at the flame for hours and be entertained by the way it fwfhfhfhwfhw

You have the freedom to light as many as you want!

Warm lighting 😩

I feel like a cool witch/pre lightbulb scholar

Cons:

Intrusive urge to eat the flame

Intrusive urge to pour the wax in someone's drink

Intrusive urge to put my hand in the wax

Intrusive urge to spit toothpaste into the wax

Intrusive urge to drink the wax

Intrusive urge to grab the flame

[z-raven]

I have this urge

Like, whenever I feel my heart feeling like it is about to get said I just make a "Ugh" noise or shake my head quickly to try to get those thoughts out of m head.

I do this almost every single day, like as a defense mechanism to try my best to not feel down

[jack-the-killler]

[lyra-heartstring]

THE URGE TO BLOCK EVERYONE IK ON ALL SOCIALS ( excluding tumblr ) IS EATING AT ME. NIGHT OF GRADUATION, THE MOMENT THE CLOCK HITS MIDNIGHT IM BLOCKINT EVERYONE.

[justanotherdepressedhuman96]

Do you ever have urges of wanting to cut yourself then watching your blood pour out or is it just me?

[carrotzcake]

wild that there's evidence of behaviors but no memory of it

[eliserzilber]

ABC PLEASE

Use this guide to help you develop emotional resilience and decrease suffering from difficult emotions.

A - Accumulate Positive Emotions:

- Short Term: Be mindful of pleasant events such as listening to music, watching tv, drawing knitting, etc.

-Long Term: Avoid avoiding, identify values, take steps toward goals.

B - Build Mastery:

-Plan on doing something to build a sense of accomplishment.

-Plan for success rather than failure.

-Look for a challenge and gradually increase difficulty over time.

C - Cope Ahead:

-Describe possibly triggering situations.

-Plan coping or problem solving strategies.

-Practice coping effectively.

-Practice relaxation after coping practice.

P - Treat Physical Illness:

-Take care of your body.

-See a doctor when necessary

-Take prescribed medications as directed.

L - List Resources and Barriers:

-List tools and practices that will help with vulnerabilities.

-List issues and situations that will hinder healthy practices.

E - Balanced Eating:

-Don’t eat too much or too little.

-Eat regularly and mindfully throughout the day.

-Stay away from food that makes you feel overly emotional.

A - Avoid Mood-Altering Substances: Stay off drugs and alcohol.

S - Balanced Sleep:

-Try to get 8-9 hours of sleep daily.

-Keep a consistent bedtime and wake time.

E - Regular Exercise:

-Do some sort of exercise daily.

-Aim for 20-30 minutes of physical activity.

-Build flexibility and love your body.

*More DBT guides here*

[hotbisexualbro]

Is it just me or is there barely any content about bromances on here and teasing each other as guys? 🤤 or is that all just swept under the gay hashtags… we need a bit more gentle intimacy, the high school friend crush you had, the whole discovering you both have feelings, exploring that first guy kiss & all that follows is so underrated no! 🥵

[greylight32]

So tomorrow is my last day at my school. And I’m having the violent urge to show up out of uniform as a big and final “Fuck you”