#advice for girls

[csuitebitches]

Advice for Young Girls

1. Take care of yourself.

Hair, body, face, everything. Use a hair mask once a week.

Try a clay mask for your face.

Moisturise regularly.

Use sunscreen.

Use a body scrub twice a month.

Make sure your nails are clean, and your toenails too.

If you choose to get rid of your body hair, shave. Use eyebrow razors for your face. Waxing with pre-waxed facial strips or even hot wax (be careful tho) is a lot less painful than threading; I like to do that for my upper lip, chin and sideburns.

2. Take care of yourself internally.

Try drinking at least 1.5 litres of water a day.

Drink a green juice.

Calcium and probiotics are important- eat yogurt.

Listen to your body - stop eating when you’re full.

Drink your fruits.

3. Have a hobby.

You don’t necessarily need money for that and you don’t have to excel at it. It’s for YOURSELF.

Draw. Paint. Sing. Embroider. Raise plants. Pottery. A sport. Do something.

4. Don’t get too affected by boys.

It’s okay to go out there and date and have fun. But don’t completely commit to him without committing to yourself first.

Make sure you have a job independent from him - finances are very important.

Have goals.

Make sure you’re not settling for someone when you can do much better. If your values and belief systems don’t match - he’s not the one.

5. Remember to make time for your friends and family.

Tell your mum you love her.

Ask your dad how his day was.

Stop fighting with your sibling so much.

Sometimes, your friends needs someone who will listen and not say anything. Listen more.

Be empathetic and kind, but remember to have strong boundaries.

[cleangirlkk]

MY SKINCARE ROUTINE 🎀🎀🎀

(i adapt it to MY skin ( dry and pretty naturally clear )

(i'll put all the products i use at the end )🏴‍☠️

FIRST STEP : i use cerave hydrating cleanser and i rub it gently on my skin with a little cleansing brush and i rince with cold water🫧

SECOND STEP : i use pixi vitamin c toner BUT i also use (mostly on mornings ) the glow recipe one because it's better for my skin and i will go buy another toner tomorrow i'll tell you wich one is the best because toner is important bit it can irritate your skin so be careful 🏴‍☠️💝

or i can instead of that use micellar water like the uriage one or mario badescu mist for a calming effect 💦🥒

THIRD STEP

serum ; i use the glossier vitamin c serum mixed with the ordinary hyaluronic acid and apply it with a jade roller but you can do it with your hands 🪽🪽if my skin has been really dry i put the hybrid oil glossier serum

and in the morning post makeup i sometimes put the glow recipe niacinamide serum

FOURTH STEP

cerave hydrating balm and i put A LOT (especially in the evening) or if i do my makeup after i out the glossier priming hydrating cream

LAST STEP

AQUAPHOR ALL OVER TO KEEP THE HYDRATION maybe a little face massage and i'm done with skincare 💋🥒🛍️

PRODUCTS LIST (and cheaper alternatives)

-cerave hydrating cleanser

-cleansing brush for face

-pixi vitamin c toner ( the cheaper alternative )

- glow recipe toner

-uriage micellar water or avene one 🫧

- mario badescu face mist (aloe vera one the best)

-glossier vitamin c serum ( or the garnier skinactive vitamin c serum)

-hyaluronic acid the ordinary

-jade roller

-glow recipe niacinamide serum (idk cheaper but the mini is fine )

-glossier hybrid oil serum

-cerave hydrating balm

-priming moisturizer glossier

-AQUAPHOR 🤰🤰🤰

bye love y'all xxxx🏴‍☠️💋🛍️

[divinefem333]

Chloe Bailey speaks on Self worth

[weirdzzzzzz]

WEIRDZINE - 08/24/2022

💘🖤💘🖤💘🖤💘🖤💘💟

thing to do: ask someone to tell you 1-5 things they love or admire about you.

you should stay true to you! no matter what 🤩. no matter friends, situations, family, or anything, keep the good qualities of you and the things about you that are so you forever. be a real one. especially the qualities people admire about you if you do too. don’t let anyone take you from you, because you might not believe it but you are awesome and amazing and brave and so loved <3.

nothing can stop you from being it least you, be the best you <3. people care about you, no matter how much you think no one does, i know it least one person loves and cares about you. take your existence as your chance to do you and act based off of your values. 

you are. loved. :-))) and people do. care. take your life seriously, and try to make it epic by your terms of what that is. you have blessers no matter who you are or what religion, and we love you <3. 

💘🖤💘🖤💘🖤💘🖤💘💟

there is it least one good something; because there is you. <33333. may your light never not shine and may you always be strong <3.

Art by Jennybird Alcantara - Charming the Wilds

~ lucy (fer) 🐉

[gildedcigarettes]

#advice for girls dayquil is very easy to steal from the store you just peel off the labels whilr it's in your pockets #advice for girls

[unhingedtiktoks]

Description: Tiktok from user high5ifyourestillalive. He says "Are you a girl? If you are, I'm proud of you. However, stop having a boyfriend and be gay."

[bighugsbadtimes]

[nat-fig]

Girl Tip #1:

If you have a rough/rocky relationship with your mama, sisters, nieces, girl cousins, grandmother, and/or aunties over something petty, take the initiative to fix it, even if they made the first offense.

Now this doesn’t go to say you should return to any kind of toxic environment or constantly be around someone who brings out the worst in you, because I know it happens, girl. My oldest sister has the tendency to make me crazy if I’m around her for more than 15 minutes, and some of my family’s ideals are less than ideal, and we bump heads about that frequently, but this is one of the ways in which I’m teaching myself how to grow up. And even if you can’t try to mend the relationships, at least try to grant forgiveness, for your own peace. Holding yourself hostage with the poison that is a grudge is never ever going to make you feel good.

I forgive my sisters for all of the fighting, and disagreements, and abandonment. I forgive my mama for her little and not so little offenses here and there because I know she’s still just a girl. I forgive my aunties for their spitefulness, and my grandmothers for being stuck in their ways.

I’m sorry to all of them for my own spitefulness and overly headstrong nature, and for all of the times I mistreated them.

Through both good and bad examples, these ladies shaped and continue to shape me into who I am. I am them, and they are me.

[beegalactica]

real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

[wonnieaura]

Getting your life back in 2024 (leveling up to the max)

♫₊˚.🎧✩｡

In 2024, leveling up your life involves a holistic approach to personal growth. Start by setting clear, achievable goals in various aspects of your life—career, relationships, health, and personal development. Cultivate a growth mindset, embracing challenges as opportunities to learn and improve.

1. **Define Your Goals:** Clearly outline what you want to achieve in different areas of your life. Break down larger goals into smaller, actionable steps.

2. **Continuous Learning:** Invest time in expanding your knowledge and skills. Read books, take courses, attend workshops, and stay curious about the world around you.

3. **Health and Wellness:** Prioritize your physical and mental well-being. Incorporate regular exercise, balanced nutrition, and sufficient sleep into your routine.

4. **Mindfulness and Self-Care:** Practice mindfulness to stay present and reduce stress. Incorporate self-care rituals into your routine, ensuring you take time for activities that bring you joy and relaxation.

5. **Build Strong Relationships:** Cultivate meaningful connections with friends, family, and colleagues. Invest time in building positive and supportive relationships.

6. **Financial Literacy:** Improve your financial knowledge and habits. Set a budget, save, and invest wisely to secure your financial future.

7. **Career Development:** Set professional goals, seek opportunities for growth, and stay adaptable in the ever-changing job market. Network and build a strong professional support system.

8. **Embrace Change:** Be open to change and view it as a chance for growth. Adaptability is a key skill in navigating life's uncertainties.

9. **Time Management:** Organize your time efficiently. Prioritize tasks, minimize distractions, and create a schedule that allows for both productivity and relaxation.

10. **Gratitude Practice:** Cultivate gratitude by reflecting on the positive aspects of your life. This mindset shift can enhance your overall well-being.

Remember, the journey of leveling up is ongoing. Regularly reassess your goals, celebrate your achievements, and stay committed to continuous improvement. As you evolve and grow, you'll find that your life becomes more fulfilling and aligned with your aspirations.

[csuitebitches]

Hey! I’m in 11th grade (17 yo), and I always hear people wishing they could go back and improve certain aspects of themselves when they were younger. Do you have any advice for high schoolers about life/self-improvement and going out to the real world? Thanks! I really enjoy your blog

1. Understand basic finance and tracking your money/ allowance/ income if you have any. Something as simple as downloading an expense tracking app can be a good first step.

2. Understand what sort of a learner you are. Everyone learns things differently. See what works for you.

3. Learn to say no politely to people. You don’t have to participate in anything you don’t want to. But I would encourage you to definitely put yourself out there - whether it’s volunteering, parties, clubs, activities- it’s a great way to meet new people. Don’t be shy to say hello first!

4. Keep learning. No matter what. I have a rule where I watch one education video on YouTube a day, and it can be as short as 3 minutes. Keep your brain active. Solve brain games, crosswords, sudokus, anything to keep yourself active. Choose a hobby- as simple as knitting, collecting something, scrapbooking, calligraphy. It’ll help your personal growth.

5. Develop a fitness routine for yourself. It’s important that you start simple exercises, stretching, a short run; anything to keep your body moving. Make it a habit. Health doesn’t mean size 0 and abs. It means being at your healthy weight. Your future self will thank you.

6. Read. Read about things you don’t know. Just because something is fiction doesn’t make it any less useful than non fiction. Read to your heart’s content.

7. Enjoy your age, at any age! Spend time with your family and friends! Tell the ones close to you that you love them. Time is fleeting and memories are precious.

8. Learn to forgive yourself. You WILL make mistakes. You will embarrass yourself at some point. It’s OKAY. It happens. Side note: don’t post yourself crying or overly emotional on social media, or share things that are too vulnerable. I hate this current trend of people airing their dirty laundry. Some things are private, and meant to be that way. Choose that privacy for yourself.

9. Find an outlet for your mind. Journaling, meditation, breathing exercises.

10. Start doing things alone. Spend some quality time with yourself. Date yourself.

11. Learn to cook at least 5 proper meals before you leave for college/ uni/ move out of your parent’s house.

12. Take pictures of yourself and those you love! I love looking back at old photos with my friends and laughing at our awful fashion choices and the shit quality. Photos are such great keepers of memories.

13. Lastly, understand your alcohol tolerance BEFORE you leave for college. I know this is probably illegal but it’s better for you to understand your drinking limit in the safety of your own house than some random frat house.

[theambitiouswoman]

Things You Can Control ✨✨

How you respond to others and situations.

Where you spend your time and who with.

The shows, books, news and social media you consume.

What you do with your free time.

What you say to others.

What you think about.

How hard you try.

What you allow or don't allow from others.

Good or bad routines you follow.

What you aim for in life.

Being positive or negative.

Eating, exercising, and resting.

Learning new skills or knowledge.

Who you hang out with.

What you buy and spend on.

Keeping your space clean or messy.

What fun activities you pick up.

Saying "thank you" and feeling thankful.

Knowing when to say "no" or "enough".

What you hope for and dream about.

Doing nice things for others.

Picking one thing over another.

What's most important to you.

What you do every day.

What you feel is true or right.

Taking time for yourself.

[femmefatalevibe]

Femme Fatale Guide: Game-Changing TED Talks Everyone Should Watch

"How Five Simple Words Can Get You What You Want" by Janine Driver

"Master your Mindset, Overcome Self-Deception, Change your Life" by  Shadé Zahrai

"How to talk to the worst parts of yourself" by Karen Faith

"Think before you speak, hacking the secret of communication" by Catherine Molloy

"The Hidden Code For Transforming Dreams Into Reality" by Mary Morrissey

"Don't Believe Everything You Think" by Lauren Weinstein

"The public speaking lesson you never had" by DK

"Programming your mind for success" by Carrie Green

"How to stop screwing yourself over" by Mel Robbins

"Own Your Behaviours, Master Your Communication, Determine Your Success" by Louise Evans

"The psychology of seduction" by Raj Persaud

"Why we're unhappy -- the expectation gap" by Nat Ware

"Think Fast. Talk Smart" by Matt Abrahams 

"Increase your self-awareness with one simple fix' by Tasha Eurich 

"5 steps to designing the life you want" by Bill Burnett

"Staying stuck or moving forward" by Dr. Lani Nelson Zlupko

"To reach beyond your limits by training your mind" by Marisa Peer

"Emotional laws are the answer for better relationships" by Diana Wais

"Feelings: Handle them before they handle you" by Mandy Saligari

"Cultivating Unconditional Self-Worth" by Adia Gooden 

[malusokay]

Learning to love yourself 𝜗𝜚˚⋆

Celebrate yourself. Every accomplishment deserves to be acknowledged, no matter how big or small. Stop putting yourself down by thinking that you don't deserve to celebrate your achievements just because others have accomplished "greater things." Also, there is so much fun in hyping small wins; call your girlfriend, bake a cake, and enjoy yourself!!

Invest time in things that you love. Doing what makes you happy is essential for your mental health. It's so important to pursue one's small and simple pleasures without the intention of turning them into profit!!

Boundaries and relationships. Learn to say no, define and set boundaries, question your current relationships and friendships, and distance yourself from people who make you feel unloved or worthless.

Allow yourself to grow. Let go of the notion that you are undeserving of growth. Acknowledge the past for what it is, learn from it, and grow from it.

Refelct. Getting to know yourself deeply is key to self-love; journaling is a great way to reflect. Ask yourself questions, question your habits, observe how you respond in certain situations, etc...

Trust yourself and your intuition. Listen to yourself, and don't dismiss the small cues that your inner voice gives you!!

Care for yourself. It is not selfish to look after yourself. Start exercising, eat balanced and healthy, stay hydrated, educate yourself, read complex literature, consume media mindfully, prioritise your sleep and routines, care for your skin and hair...

Be patient. Self-love takes time; you must slowly unpack and unlearn past habits, confront uncomfortable thoughts and memories, and gain a deep understanding of yourself. Give yourself time and approach this as a journey to enjoy. <3

You guys ALWAYS ask about self-love and confidence, sooo I hope this can be a little helpful to some of you and as always, please feel free to share your own suggestions and tips in the comments!! ♡

love ya ･:*₊‧౨ৎ

[girlbloggerbby]

Being your big sister pt²

You must change your pads every 4 hours at least, this avoids the accumulation of bacteria and diseases

Charcoal pills help to stop poisoning in your dog!

Never and ever wash your lace clothes in the washing machine please! I learned the hard way (ruined my favorite corset 😭)

Your armpits are dark and stained because you use spray deodorant, these sprays dry the area, prefer to use roll-on or cream deodorants that moisturize more

Never put out a pan on fire by throwing water! This will make it explode, throw a damp cloth over it and put out the flame, if you spilled boiling water or oil on your skin immediately go to the sink and rinse under running water for a few minutes before doing anything else

Wash your jeans stuff by hand and with neutral products because they fade easily

Mix your perfume in a moisturizer of the same fragrance (similar) or unscented and apply it to your body, this will enhance the fragrance and last longer on your skin

Magnesium pills are the holy grail for us anemic girlies, it boost our energy, help with fainting and migraines

Research more about connectives before writing an essay, learning to use new forms of connectives will diversify and increase the level of writing essays

Bathing in very hot water destroys your skin and hair by drying out and weakening it over time

Person is not happy with your achievement=stay away from these people and remove them from your life

That's it for the day and i hope i was of some help, luv y'all 🪽

[honeytonedhottie]

general hygiene secrets + tips⋆.ೃ࿔*:･🍦

while u upgrade in other areas of ur life, its important to upgrade ur hygiene and self care game too ✨ and this post can help u do that

DOUBLE CLEANSING ;

not only for ur face but also for ur body, doing so makes me feel a million times cleaner. when i double cleanse my face i go in with an oil based cleanser then a water based cleanser.

my double cleansing body recommendations are the dove bar soap, african black soap or the soaps from the doctor bronners brand

for double cleansing my body i'll use an unscented/anti bacterial bar soap and after rinsing that off i'll use a liquid body gel or body wash that has the scent that i wanna smell like

MY TAKE ON UNSCENTED BODY PRODUCTS ;

i think that unscented body products r lowkey slept on but in that same breath i can kinda see why. personally, i like to use an unscented soap sometimes and then make my body smell even better by using a body butter or a lotion but thats SOMETIMES.

TAKE CARE OF UR FEET ;

use a foot file/foot scrub to ensure baby soft, barbie-esque feet. before bed time make sure to moisturize ur feet with a body butter ro vaseline and sleep with fuzzy socks on.

also keep ur toes clipped, filed, and preferably painted. personally i like to go for white toes cuz i just think its classic, but in general do NOT neglect ur feet.

ALL ABOUT FRAGRANCE ;

i love to collect different fragrances and buy a lot of perfumes bcuz i just love the variety, i love the adorable packaging i just LOVE perfume. dont be afraid to blend perfumes together and experiment with how different notes in different perfumes can work together and give u ur own unique scent.

dont sleep on oil perfumes either, personally i find them to be very rich and SO LONG LASTING?? they're absolutely amazing. when u apply the perfume try not to rub, instead press and apply it to ur pulse points.

HOT TIP - when spraying perfume on ur body, make sure to apply some onto the insides of ur knees + ankles bcuz smell travels upwards so when u walk by, the air will smell yummy 🎀

SLUGGING SECRETS ;

slugging urself before bed ensures that when u wake up ur body will be SOFT and SMOOTH and glowy. the basic before bed slugging routine is to go in with a deeply moisturizing body lotion/butter. ur gonna wanna lather urself completely (from the neck down to ur ankles) then use a body oil.

things to look for in a body lotion or body butter - helps with properties like firming and tightening of the skin. aids in deep moisture if ur someone who has dull or dry skin.

its important to find a body butter + oil combination that works well with ur skin and doesn't break u out (plus smells good)