#mental health journals

[neurodivergenttales]

The ‘you’re mature for your age’ to sleeping with a bed full of plushies in your mid twenties pipeline is real

[bahatibloomingjournals]

Size: 6 X 9 Journal

Paperback 📔

120 Pages 📝

The link to purchase is below ⬇️

Size: 6 X 9 Journal

Paperback & Hardcover Option 📖📔

120 Pages 📝

The link to purchase is below ⬇️

Size: 6 X 9 Journal

Paperback 📔

120 Pages 📝

The link to purchase is below 🔽

Size: 6 X 9 Journal

Paperback 📔

120 Pages 📝

The link to purchase is below

These journals are apart of our “Healing Collection”.

Simple Interior For Each Journal:

Off White Background & Gray Lines

“You are the author of your life”✍️

Please read the description/intention for each one by clicking on the link below each journal. 📝 Thank you.

[sparklemaia]

yes I'm now on the other side of top surgery and I'm allowed to lift things again 💪 You might have already seen this one on my substack -- did u know you can subscribe to my substack for early access to comics like this?! Sent directly to your email inbox??? FOR FREE????? (there is also an optional paid tier for exclusive bonus content for five bucks a month but like 80% of my posts will be free and publicly available) ty ily♥

[mental-clarity]

Customized Journals: A Personalized Path to Mental Wellness

At Calm Corner Coaching Hub, we specialize in crafting personalized journals tailored to your unique needs and preferences. With expertly curated content and a commitment to customization, we're here to support your journey to mental wellness.

In today’s fast-paced world, finding moments of reflection and introspection can be challenging. Yet, amidst the chaos, many individuals are seeking ways to nurture their mental well-being and foster personal growth. One avenue gaining increasing popularity is the use of customized journals tailored to individual needs and preferences. At Calm Corner Coaching Hub, we specialize in crafting…

[healing-is-cool]

You are going to laugh until your stomach hurts again. You're going to be in awe of a sunset. Watch your favorite show while you eat your favorite food. Find money on the street. Discover a great band you haven't heard of before. You will find your way back.

[maybe-itsforthebest]

- j (x)

[biscuitdolly]

hobbies to try out ♡

hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!

O1 , painting / sketching

O2 , ballet (or dance in general)

O3 , sewing

O4 , reading

O5 , journalling

O6 , gardening

O7 , baking

O8 , photography

O9 , creative writing / songwriting / poem writing

1O , yoga

11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)

12 , bracelet/jewellery making

13 , thrifting

14 , skateboarding

15 , hiking / exploring

16 , calligraphy

17 , pottery

18 , knitting / crochet

19 , pilates

2O , learning a language

21 , origami

22 , archery

23 , bird watching , herping , and animal/bug study in general

24 , mycology , plant observation/documentation

25 , start a podcast or amateur radio

26 , roller skating

27 , gymnastics / acrobatics

28 , cardistry

29 , terrarium making

30 , calisthenics

hope this helps!!!

[beegalactica]

real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

[sugas6thtooth]

[mostly-funnytwittertweets]

[dissociativecollective]

Grieving, grieving, constantly grieving. I mourn what could have been, what should have been, what will not be, what I cannot save.

[neurodivergenttales]

Nobody talks about how hard it is to face people again after you've had an episode in front of them

Once they've seen you do full-force into self-destruct, they always look at you with a sense of wariness and like you're not the person they thought you were

The shame makes me want to rip my skin off

[bahatibloomingjournals]

Size: 6 X 9

Pages: 120

Paperback

Link is below

[sparklemaia]

kids need safe places to play. kids need safe places. ceasefire. ceasefire. ceasefire.

[maxiglow]

listen to your heart! journaling ideas

emotional check-in: write about your current feelings. no judgment, no editing, no need to be aesthetically pleasing, just let your heart be free so you can understand what’s truly going on.

core values: list your core values and how they align with your decisions and choices you make. are you staying true to these values?

dreams and ambitions: be specific and detailed about what you desire, no matter how big or small. consider why you have these dreams, how important they are and how they make you feel.

barriers: journal about the barriers you find that are stopping you from following your heart. can they be owned or outlined? are they impossible to move? what can you do to achieve something similar?

heart healing: think about the time when your heart was broken (not only romantically). write about the experience and how you healed or about your ongoing healing. what lessons did you learn from that?

letters from the heart: write a letter to yourself or someone else about what you’ve been holding back. will you write about love, forgiveness, angriness or some truth?

heart vs head: explore a decision where your heart and head were in conflict. how did you solve the problem? were you satisfied?

gratitude: list things that you’re deeply grateful for. focus how each one touches your heart and the emotions you feel towards them.

[thetypewriterdaily]

gentle reminder 👁️